Photo of Bishop Health - Portland in 04103, ME
Bishop Health - Portland
MD
Verified Verified
Portland, ME 04103
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
(207) 218-0599 View (207) 218-0599
Photo of Sara Berry, Clinical Social Work/Therapist in 04103, ME
Sara Berry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
I am currently offering in person and telehealth sessions. Are you experiencing relationship or parenting issues? Stress at work? Anxiety or depression? Have you experienced trauma or secondary trauma? I want to offer you a safe and nonjudgmental space in order to navigate the challenges in life. With over 20 years in the social work field, including 6 years as a crisis response clinician, I will bring to the therapeutic process a compassionate, relational, and solution-focused approach.
I am currently offering in person and telehealth sessions. Are you experiencing relationship or parenting issues? Stress at work? Anxiety or depression? Have you experienced trauma or secondary trauma? I want to offer you a safe and nonjudgmental space in order to navigate the challenges in life. With over 20 years in the social work field, including 6 years as a crisis response clinician, I will bring to the therapeutic process a compassionate, relational, and solution-focused approach.
(207) 489-2868 View (207) 489-2868
Photo of Elianna Ricciardi, Clinical Social Work/Therapist in 04103, ME
Elianna Ricciardi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
Welcome! Are you hoping to decrease daily stressors and concerns, gain confidence and have support in setting appropriate boundaries? Through a thoughtful process we can address these concerns and improve your overall quality of life. I am specialized in treating adolescents and adults. I provide individual therapy to adolescents and adults with a wide range of clinical concerns, including depression, anxiety, relationship issues, trauma, eating disorders and perinatal mental health.
Welcome! Are you hoping to decrease daily stressors and concerns, gain confidence and have support in setting appropriate boundaries? Through a thoughtful process we can address these concerns and improve your overall quality of life. I am specialized in treating adolescents and adults. I provide individual therapy to adolescents and adults with a wide range of clinical concerns, including depression, anxiety, relationship issues, trauma, eating disorders and perinatal mental health.
(207) 994-8371 View (207) 994-8371
Photo of Camille Thayer, Counselor in 04103, ME
Camille Thayer
Counselor
Verified Verified
2 Endorsed
Portland, ME 04103
Waitlist for new clients
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
(207) 383-2080 View (207) 383-2080
Photo of Dr. April Noonan, Counselor in 04103, ME
Dr. April Noonan
Counselor, EdD, LCPC
Verified Verified
Portland, ME 04103
Not accepting new clients
You are accepted! Messages from our culture teach us that we do not quite measure up. We live in a sea of self doubt while life stress creeps in as the norm. Life is hard and sometimes we feel like there are few sign posts to guide us. We can feel alone on life's journey. As a counselor, I join you to find your sense of self and purpose and help unburden what weighs you down. "There is no greater agony than bearing an untold story inside you." Angelou
You are accepted! Messages from our culture teach us that we do not quite measure up. We live in a sea of self doubt while life stress creeps in as the norm. Life is hard and sometimes we feel like there are few sign posts to guide us. We can feel alone on life's journey. As a counselor, I join you to find your sense of self and purpose and help unburden what weighs you down. "There is no greater agony than bearing an untold story inside you." Angelou
(207) 245-1456 x1 View (207) 245-1456 x1
Photo of Kristen Stake, Clinical Professional Counselor in 04103, ME
Kristen Stake
Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
I use Internal Family Systems or "parts work" and somatic experiential approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body/mind/spirit, and build a warm relationship with yourself. I will take the time to get to know you, your specific challenges, and hopes.
I use Internal Family Systems or "parts work" and somatic experiential approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body/mind/spirit, and build a warm relationship with yourself. I will take the time to get to know you, your specific challenges, and hopes.
(207) 218-0138 View (207) 218-0138
Photo of Abby Pinkston, Clinical Social Work/Therapist in 04103, ME
Abby Pinkston
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
2 Endorsed
Portland, ME 04103
Offering telehealth and in-person sessions. I value the importance of building rapport with clients and support clients in finding a therapist that is a good fit for you and your treatment goals. I strive to create a collaborative, safe, supportive, & nonjudgmental space in the therapeutic relationship. I utilize a strengths-based & client-centered approach that supports your treatment needs and empowers clients through their journeys. You are the expert in your own life, I'm just here to hold space for you as you navigate the stages of change.
Offering telehealth and in-person sessions. I value the importance of building rapport with clients and support clients in finding a therapist that is a good fit for you and your treatment goals. I strive to create a collaborative, safe, supportive, & nonjudgmental space in the therapeutic relationship. I utilize a strengths-based & client-centered approach that supports your treatment needs and empowers clients through their journeys. You are the expert in your own life, I'm just here to hold space for you as you navigate the stages of change.
(207) 994-8345 View (207) 994-8345
Photo of Marit Denham Wilson, Clinical Social Work/Therapist in 04103, ME
Marit Denham Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
(207) 223-3150 View (207) 223-3150
Photo of Wes Covey, Clinical Social Work/Therapist in 04103, ME
Wes Covey
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Portland, ME 04103  (Online Only)
Are you an adult or older teen trying to manage the challenges of daily life? My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. I will meet you where you are by using a strengths-based perspective to build on what already works well for you. Together we will honor what has gotten you this far, and discover what is holding you back.
Are you an adult or older teen trying to manage the challenges of daily life? My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. I will meet you where you are by using a strengths-based perspective to build on what already works well for you. Together we will honor what has gotten you this far, and discover what is holding you back.
(207) 218-0243 View (207) 218-0243
Photo of Elisabeth Heij, Clinical Social Work/Therapist in 04103, ME
Elisabeth Heij
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
Not accepting new clients
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward - whether you need support after experiencing trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships - this is a forward moving process aimed at making your life more satisfying and productive.
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward - whether you need support after experiencing trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships - this is a forward moving process aimed at making your life more satisfying and productive.
(570) 995-2728 View (570) 995-2728
Photo of Roland B. Mendiola, Psychologist in 04103, ME
Roland B. Mendiola
Psychologist, PsyD
Verified Verified
11 Endorsed
Portland, ME 04103
Waitlist for new clients
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
(207) 517-2390 View (207) 517-2390
Jeffrey Tidd
Licensed Clinical Professional Counselor, LMFT, LCPC
Verified Verified
Portland, ME 04103
I have been in practice for the past 30 years in a myriad of roles ranging from in-patient/residential programs, home based family services, outpatient clinical settings, hospital based services, and for the past 15 years as a private community based clinician focusing on the treatment of anxiety, depression, predominantly with adolescent males utilizing the modality of cognitive based treatment. I also continue to sit with couples who struggle with communication issues and try to offer skills and strategies for couples to be more effective and hopeful in their capacities to work on and resolve their collective unfinished business
I have been in practice for the past 30 years in a myriad of roles ranging from in-patient/residential programs, home based family services, outpatient clinical settings, hospital based services, and for the past 15 years as a private community based clinician focusing on the treatment of anxiety, depression, predominantly with adolescent males utilizing the modality of cognitive based treatment. I also continue to sit with couples who struggle with communication issues and try to offer skills and strategies for couples to be more effective and hopeful in their capacities to work on and resolve their collective unfinished business
(207) 321-8828 View (207) 321-8828
Photo of Maria Doering, Clinical Social Work/Therapist in 04103, ME
Maria Doering
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Portland, ME 04103
Not accepting new clients
I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships . I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.
I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships . I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.
(207) 203-6822 View (207) 203-6822
Photo of Sabrina Duong, Clinical Social Work/Therapist in 04103, ME
Sabrina Duong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103  (Online Only)
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website sabrinapsychotherapy.com or follow me on Instagram!
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website sabrinapsychotherapy.com or follow me on Instagram!
(207) 407-7683 View (207) 407-7683
Photo of Jennifer Freeman, Pre-Licensed Professional in 04103, ME
Jennifer Freeman
Pre-Licensed Professional, LMSW-cc
Verified Verified
1 Endorsed
Portland, ME 04103  (Online Only)
Not accepting new clients
I am passionate and caring practitioner, I utilize an eclectic, person centered, strength-based approach with individuals. I guide my clients in reaching their goals through collaborative work and practice. I am a believer that the individual is an expert in their own experience and no one technique or practice is for all.
I am passionate and caring practitioner, I utilize an eclectic, person centered, strength-based approach with individuals. I guide my clients in reaching their goals through collaborative work and practice. I am a believer that the individual is an expert in their own experience and no one technique or practice is for all.
(207) 902-8702 View (207) 902-8702
Photo of Jessica Adriance Cowan, Clinical Social Work/Therapist in 04103, ME
Jessica Adriance Cowan
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103
Welcome! I'm glad you are here! Sometimes we can feel so alone in our struggles and the path forward may be difficult to find. My work as a therapist is to be a guide and collaborator with you to better understand your current circumstances through the lens of past history and desires for the future. I believe each person has an inner wisdom of knowing what is needed for healing and to bring more light and joy into their life.
Welcome! I'm glad you are here! Sometimes we can feel so alone in our struggles and the path forward may be difficult to find. My work as a therapist is to be a guide and collaborator with you to better understand your current circumstances through the lens of past history and desires for the future. I believe each person has an inner wisdom of knowing what is needed for healing and to bring more light and joy into their life.
(207) 203-4335 View (207) 203-4335
Photo of Colleen E. Clark, Counselor in 04103, ME
Colleen E. Clark
Counselor, LCPC, NCC
Verified Verified
Portland, ME 04103  (Online Only)
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
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Photo of Thomas Michael Cooper, Psychologist in 04103, ME
Thomas Michael Cooper
Psychologist, PsyD
Verified Verified
Portland, ME 04103
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
(207) 245-1334 x108 View (207) 245-1334 x108
Photo of Stephen Hayes MSW Spiritual Counselor in 04103, ME
Stephen Hayes MSW Spiritual Counselor
MSW
Verified Verified
Portland, ME 04103  (Online Only)
I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.
I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.
(207) 420-8763 View (207) 420-8763
Photo of Barbara Loewenberg-Irlandy, Counselor in 04103, ME
Barbara Loewenberg-Irlandy
Counselor, MA, LCPC
Verified Verified
Portland, ME 04103
I have been in private practice since 1989 as a psychotherapist/LCPC. Psychotherapy is a respectful interaction between client and therapist. We arrive at answers together, answers that are specific to the individual client. Both short-term therapy and long-term therapy are provided. I work with adolescents, adults and couples.
I have been in private practice since 1989 as a psychotherapist/LCPC. Psychotherapy is a respectful interaction between client and therapist. We arrive at answers together, answers that are specific to the individual client. Both short-term therapy and long-term therapy are provided. I work with adolescents, adults and couples.
(207) 618-9185 View (207) 618-9185

How does your Therapist compare?

Number of Therapists in 04103

200+

Average cost per session

$130

Therapists in 04103 who prioritize treating:

92% Anxiety
88% Depression
69% Relationship Issues
69% Trauma and PTSD
66% Self Esteem
62% Life Transitions
61% Grief

Average years in practice

12 Years

Top 3 insurances accepted

63% Anthem | Elevance
61% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in 04103 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04103?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.