Thomas Michael Cooper
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
251 Woodford St, Portland, ME 04103
Let's Connect (207) 245-1334 x108
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
I work with individuals and couples to treat anxiety, depression, relationship difficulties, parenting concerns, and chronic mental health difficulties such as substance abuse and PTSD. I am a licensed PsyPact provider and can provide telehealth services to clients in over 25 states.
Thank you for taking the time to view my profile. Check out my website for valuable resources and more information about my practice. Please don't hesitate to contact me with any questions.
Take the first step to help. Call or Email Thomas Michael Cooper now - (207) 245-1334 x108
Let's Connect (207) 245-1334 x108
Finances
Fees
- Individual Sessions $170
- Couple Sessions $185
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Consolidated Health Plans
- Maine Community Health Options
- MaineCare
- Martin's Point
- Martin's Point Behavioral Health
- Medicaid
- Medicare
- MMC-PHO
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 245-1334 x108
Thomas Michael Cooper
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS1363 Thomas Michael Cooper
- Attended Massachusetts School of Prof Psychology, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Humanistic
- Interpersonal
- Solution Focused Brief (SFBT)
- Transtheoretical
Location
Primary Location
Cooper Counseling, LLC
251 Woodford St
Portland, ME 04103
(207) 245-1334 x108Email me
Nearby Areas
Take the first step to help. Call now - (207) 245-1334 x108
Thomas Michael Cooper
Psychologist, PsyD