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Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD

Thomas Michael Cooper

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
251 Woodford St, Portland, ME 04103
Photo of Thomas Michael Cooper, PsyD, Psychologist
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
I work with individuals and couples to treat anxiety, depression, relationship difficulties, parenting concerns, and chronic mental health difficulties such as substance abuse and PTSD. I am a licensed PsyPact provider and can provide telehealth services to clients in over 25 states.
Thank you for taking the time to view my profile. Check out my website for valuable resources and more information about my practice. Please don't hesitate to contact me with any questions.
Take the first step to help. Call or Thomas Michael Cooper now - (207) 245-1334 x108

My Practice at a Glance

Available both in-person and online

Cooper Counseling, LLC

251 Woodford St

Portland, ME 04103

(207) 245-1334 x108
I hope that everyone is staying safe in response to the COVID-19 pandemic. I am available for telehealth to both current and new clients.
I specialize in Depression, Anxiety and Coping Skills 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Photo of Thomas Michael Cooper, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

Cooper Counseling, LLC

251 Woodford St

Portland, ME 04103

(207) 245-1334 x108
I hope that everyone is staying safe in response to the COVID-19 pandemic. I am available for telehealth to both current and new clients.
I specialize in Depression, Anxiety and Coping Skills 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $185
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Consolidated Health Plans
  • Maine Community Health Options
  • MaineCare
  • Martin's Point
  • Martin's Point Behavioral Health
  • Medicaid
  • Medicare
  • MMC-PHO
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / PS1363 Thomas Michael Cooper
  • Attended Massachusetts School of Prof Psychology, Graduated 2011
Feel free to ask about qualifications and training experience. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Substance Use
Do these issues align with your needs? or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
Do these issues align with your needs? or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Solution Focused Brief (SFBT)
  • Transtheoretical
Ask about what different forms of therapy will be like. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD

Location

Primary Location

Cooper Counseling, LLC

251 Woodford St

Portland, ME 04103

(207) 245-1334 x108

Nearby Areas

"
I hope that everyone is staying safe in response to the COVID-19 pandemic. I am available for telehealth to both current and new clients.
Take the first step to help. Call now - (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
"
I hope that everyone is staying safe in response to the COVID-19 pandemic. I am available for telehealth to both current and new clients.
Take the first step to help. Call now - (207) 245-1334 x108
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD