Therapists in San Francisco, CA

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Photo of Frances Echeverria Logan, LMFT, Marriage & Family Therapist
Frances Echeverria Logan
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
It is my belief that we generally want to feel safe, secure and connected to ourselves, our families, friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns of engagement and learning new skills to cope. Through work with a therapist, it is possible to shape a life and relationships that include confidence, calm and presence that is so often missed in the busyness of society today.
It is my belief that we generally want to feel safe, secure and connected to ourselves, our families, friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns of engagement and learning new skills to cope. Through work with a therapist, it is possible to shape a life and relationships that include confidence, calm and presence that is so often missed in the busyness of society today.
(415) 767-1802 View (415) 767-1802
Photo of Nina Atanassova - Nina Atanassova, MFT, Marriage & Family Therapist
Nina Atanassova
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94112  (Online Only)
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
(628) 244-9011 View (628) 244-9011
Photo of Sonia Troiani Doulton, MA
Sonia Troiani Doulton
MA
Verified Verified
1 Endorsed
San Francisco, CA 94123
I work with adults experiencing depression, anxiety, PTSD, eating disorders, low self-esteem, life transitions, parenting issues, migration issues, aging challenges, neurodivergence, childhood trauma, and marital issues. In the last 15 yrs I've helped people find relief from emotional distress, gain insight into their thoughts and behaviors, improve coping skills, and foster resilience. I can help you achieve mental well-being, build healthier relationships, rediscover purpose and meaning in life, cultivate a sense of self-acceptance and fulfillment, and navigate life's challenges with greater ease, understanding, and authenticity.
I work with adults experiencing depression, anxiety, PTSD, eating disorders, low self-esteem, life transitions, parenting issues, migration issues, aging challenges, neurodivergence, childhood trauma, and marital issues. In the last 15 yrs I've helped people find relief from emotional distress, gain insight into their thoughts and behaviors, improve coping skills, and foster resilience. I can help you achieve mental well-being, build healthier relationships, rediscover purpose and meaning in life, cultivate a sense of self-acceptance and fulfillment, and navigate life's challenges with greater ease, understanding, and authenticity.
(415) 727-8694 View (415) 727-8694
Photo of Natasha Walter-Fisk, MACP, CA:LMFT, MN:LPCC, CO:LPC, Marriage & Family Therapist
Natasha Walter-Fisk
Marriage & Family Therapist, MACP, CA:LMFT, MN:LPCC, CO:LPC
Verified Verified
3 Endorsed
San Francisco, CA 94122  (Online Only)
You want to deal with anxiety so you can feel better and be who you want to be. I’d like to help you get there. Take a gentle breath. Imagine how you would feel if your mind and body relaxed, if you stopped worrying and had what you wanted. You’ll be on your way to achieving all that when we finish therapy. Exclusively online. California, Minnesota, Colorado, international. Individuals, groups. Anxiety, trauma, expats, travel, goals, retirement, relationships, cultural & generational differences. Anti-racist, LGBTQIA2S+ ally. Sex positive. IFS, EMDR, pain management, positive psychology. Private pay.
You want to deal with anxiety so you can feel better and be who you want to be. I’d like to help you get there. Take a gentle breath. Imagine how you would feel if your mind and body relaxed, if you stopped worrying and had what you wanted. You’ll be on your way to achieving all that when we finish therapy. Exclusively online. California, Minnesota, Colorado, international. Individuals, groups. Anxiety, trauma, expats, travel, goals, retirement, relationships, cultural & generational differences. Anti-racist, LGBTQIA2S+ ally. Sex positive. IFS, EMDR, pain management, positive psychology. Private pay.
(415) 326-9914 View (415) 326-9914
Photo of Janine Darwin, MA, LMFT, Marriage & Family Therapist
Janine Darwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94115
Are you anxious, emotionally overwhelmed, struggling with feelings of inadequacy, not able to make decisions, engaging in self destructive behaviors or just plain confused about why things (or people) are so difficult? Contact me. If you are struggling with poor relationships at work, with your partner, with your kids; contact me. If you just want a better understanding of how you think, feel and behave; contact me. Together we will uncover your internal healing abilities to achieve freedom and relief.
Are you anxious, emotionally overwhelmed, struggling with feelings of inadequacy, not able to make decisions, engaging in self destructive behaviors or just plain confused about why things (or people) are so difficult? Contact me. If you are struggling with poor relationships at work, with your partner, with your kids; contact me. If you just want a better understanding of how you think, feel and behave; contact me. Together we will uncover your internal healing abilities to achieve freedom and relief.
(415) 578-3944 View (415) 578-3944
Photo of Amanda (Frederick) Wang, MA, AMFT, APCC, Marriage & Family Therapist Associate
Amanda (Frederick) Wang
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Francisco, CA 94109  (Online Only)
Waitlist for new clients
Hello, I'm Amanda! I specialize in working with children, teens, young adults, and parents or caregivers. Drawing from my experience as a former school therapist, I possess a deep understanding of the unique challenges and support systems necessary for the growth and development of children and teens. My approach includes nurturing coping skills, emotional awareness, and social skills to empower adolescents and foster resilience. I work with individuals seeking support for a range of needs and challenges, including ADHD, autism, anxiety, and eating disorders, including Avoidant Restrictive Food Intake Disorder (ARFID).
Hello, I'm Amanda! I specialize in working with children, teens, young adults, and parents or caregivers. Drawing from my experience as a former school therapist, I possess a deep understanding of the unique challenges and support systems necessary for the growth and development of children and teens. My approach includes nurturing coping skills, emotional awareness, and social skills to empower adolescents and foster resilience. I work with individuals seeking support for a range of needs and challenges, including ADHD, autism, anxiety, and eating disorders, including Avoidant Restrictive Food Intake Disorder (ARFID).
(415) 842-1573 View (415) 842-1573
Photo of Holly N Kirth, LMFT, MA, ME, Marriage & Family Therapist
Holly N Kirth
Marriage & Family Therapist, LMFT, MA, ME
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
Are you struggling to cope with life’s difficulties? Are you feeling out of control? Hopeless? Whether this is a recent experience or a life long issue, I am here to help. I believe every person has the innate ability and power within themselves to manage life’s challenges and improve yourselves—you just don’t always know how to access it. I will assist you and challenge you into accessing your tools, utilizing your innate strengths, and finding new insights into yourself.
Are you struggling to cope with life’s difficulties? Are you feeling out of control? Hopeless? Whether this is a recent experience or a life long issue, I am here to help. I believe every person has the innate ability and power within themselves to manage life’s challenges and improve yourselves—you just don’t always know how to access it. I will assist you and challenge you into accessing your tools, utilizing your innate strengths, and finding new insights into yourself.
(949) 468-5731 View (949) 468-5731
Photo of Karen Wolfe, MA, LMFT, Marriage & Family Therapist
Karen Wolfe
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115
Therapy with me is casual and warm, while providing you a space for direct guidance and deep embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and the East Bay CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Therapy with me is casual and warm, while providing you a space for direct guidance and deep embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and the East Bay CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
(415) 868-4515 View (415) 868-4515
Photo of Dan Keady, LMFT, Marriage & Family Therapist
Dan Keady
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94102
People often seek counseling because some part of their life is stuck or because they are in pain or distress. In my work with individuals, couples, families, and polycules, I help you get unstuck.  Counseling at it's best can combine practical, helpful tools with improved understanding and self-love. The first question most people ask me is, "Will you do more than just listen?" In my 12 years as a counselor I've learned the importance of providing a mix of listening, skill training, and deep processing. I attempt to create a judgement-free space where we can work as a team to help you address what is most important to you.
People often seek counseling because some part of their life is stuck or because they are in pain or distress. In my work with individuals, couples, families, and polycules, I help you get unstuck.  Counseling at it's best can combine practical, helpful tools with improved understanding and self-love. The first question most people ask me is, "Will you do more than just listen?" In my 12 years as a counselor I've learned the importance of providing a mix of listening, skill training, and deep processing. I attempt to create a judgement-free space where we can work as a team to help you address what is most important to you.
(628) 244-8535 View (628) 244-8535
Photo of Erica Esmail Rath, MA, MFT, Marriage & Family Therapist
Erica Esmail Rath
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115
Being a therapist is one of the greatest joys in my life. It allows me the opportunity to encourage and witness the human growth process in a profound and personal way. Research shows that modern day distress is caused by isolation and disconnection, which many of us feel even in relationships. We are social creatures who thrive when we feel connected, especially to those who matter the most to us. The work and goal of therapy is to explore and strengthen our connections, first and foremost to ourselves, then to our partners, our families, or people in general.
Being a therapist is one of the greatest joys in my life. It allows me the opportunity to encourage and witness the human growth process in a profound and personal way. Research shows that modern day distress is caused by isolation and disconnection, which many of us feel even in relationships. We are social creatures who thrive when we feel connected, especially to those who matter the most to us. The work and goal of therapy is to explore and strengthen our connections, first and foremost to ourselves, then to our partners, our families, or people in general.
(415) 366-8455 View (415) 366-8455
Photo of Dr. Christina M. Charlotin, PsyD, Psychologist
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94108
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
(213) 500-9543 View (213) 500-9543
Photo of Patrick Spencer Hayden, LMFT, Marriage & Family Therapist
Patrick Spencer Hayden
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Patrick has a passion for supporting teenagers through the tumultuous years of adolescence. With a breadth of experience in mental health, Patrick has honed his skills in helping young people navigate the complex challenges they face, from academic stress and social pressures to family dynamics and self-esteem issues. Patrick also supports adults and families. Patrick takes a kind and careful approach with his clients with a focus on building relationships and a supportive space for growth to take place. Patrick’s professional, yet laid back approach allows clients the opportunity to get to know and connect with their therapist.
Patrick has a passion for supporting teenagers through the tumultuous years of adolescence. With a breadth of experience in mental health, Patrick has honed his skills in helping young people navigate the complex challenges they face, from academic stress and social pressures to family dynamics and self-esteem issues. Patrick also supports adults and families. Patrick takes a kind and careful approach with his clients with a focus on building relationships and a supportive space for growth to take place. Patrick’s professional, yet laid back approach allows clients the opportunity to get to know and connect with their therapist.
(415) 569-0174 View (415) 569-0174
Photo of Dr. James Norwood, PsyD, Psychologist
Dr. James Norwood
Psychologist, PsyD
Verified Verified
4 Endorsed
San Francisco, CA 94123
People who come to see me are suffering in some way, whether it be with work, relationships, or other issues, and they want to know why and what they can do about it. Some people have identified the problem as having to do with a mental health diagnosis, stress, intimacy issues, or some other term that has helped them describe the outward appearance of the problem. However, they have come to therapy because these descriptions do not get to the heart of the problem. With time and a good therapist, therapy is the perfect place to confide your thoughts with another and find a better way through the challenges of life.
People who come to see me are suffering in some way, whether it be with work, relationships, or other issues, and they want to know why and what they can do about it. Some people have identified the problem as having to do with a mental health diagnosis, stress, intimacy issues, or some other term that has helped them describe the outward appearance of the problem. However, they have come to therapy because these descriptions do not get to the heart of the problem. With time and a good therapist, therapy is the perfect place to confide your thoughts with another and find a better way through the challenges of life.
(415) 301-4077 View (415) 301-4077
Photo of Emily Marinelli, LMFT, Marriage & Family Therapist
Emily Marinelli
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94110  (Online Only)
Not accepting new clients
Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.
Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.
(415) 798-2767 View (415) 798-2767
Photo of Olga Rocklin - Olga Rocklin Psychotherapy, MA, LMFT, Marriage & Family Therapist
Olga Rocklin Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94122  (Online Only)
Choosing to see a therapist is a courageous act. I applaud you for taking this step and I am glad you are here. We all experience life's challenges and changes. My goal is to work collaboratively with you with curiosity, authenticity and compassion as we figure out effective ways to meet your current challenges. Learning or relearning wholesome coping skills is a central part of the work we'll do together.
Choosing to see a therapist is a courageous act. I applaud you for taking this step and I am glad you are here. We all experience life's challenges and changes. My goal is to work collaboratively with you with curiosity, authenticity and compassion as we figure out effective ways to meet your current challenges. Learning or relearning wholesome coping skills is a central part of the work we'll do together.
(628) 265-4935 View (628) 265-4935
Photo of Erik Karff, LMFT, Marriage & Family Therapist
Erik Karff
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94114
There are many factors that can lead a person to therapy. Perhaps you’re experiencing a persistent feeling of fear, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.
There are many factors that can lead a person to therapy. Perhaps you’re experiencing a persistent feeling of fear, loneliness, or anxiety, but can’t quite put your finger on where it’s coming from. You may have experienced a recent change or loss of a loved one, relationship, or job that is profoundly impacting you. Or, it could be that the voice of your inner critic is so loud that they/she/he is all you hear.
(415) 527-3839 View (415) 527-3839
Photo of Meiyang Liu Kadaba, PsyD, Psychologist
Meiyang Liu Kadaba
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94110  (Online Only)
You deserve to feel at home within yourself, your relationships, and your environment. A psychological home is not a particular physical place. It's being at home within yourself and your life, where there's a sense of comfort and belonging that you can carry with you wherever you go. If you choose to work with me, our therapy can become a kind of “home” that we co-construct together. You'll be supported to gain more clarity around your feelings and behavioral patterns, as well as develop more freedom and agency around your choices about work, life, and relationships.
You deserve to feel at home within yourself, your relationships, and your environment. A psychological home is not a particular physical place. It's being at home within yourself and your life, where there's a sense of comfort and belonging that you can carry with you wherever you go. If you choose to work with me, our therapy can become a kind of “home” that we co-construct together. You'll be supported to gain more clarity around your feelings and behavioral patterns, as well as develop more freedom and agency around your choices about work, life, and relationships.
(415) 855-7444 View (415) 855-7444
Photo of Wendy Herrera, PsyD, Psychologist
Wendy Herrera
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Hi, I'm Dr. Wendy Herrera, PsyD. I'm a licensed Clinical Psychologist and an EMDR-certified therapist passionate about helping people like you feel more whole and confident by releasing dysfunctional coping mechanisms and embracing all aspects of the self.
Hi, I'm Dr. Wendy Herrera, PsyD. I'm a licensed Clinical Psychologist and an EMDR-certified therapist passionate about helping people like you feel more whole and confident by releasing dysfunctional coping mechanisms and embracing all aspects of the self.
(415) 430-9735 View (415) 430-9735
Photo of Steven Cospewicz - Brightside Health, LCSW, Clinical Social Work/Therapist
Brightside Health
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94131  (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(415) 214-8606 View (415) 214-8606
Photo of Yasmin K Decuire, MFT, MA, Marriage & Family Therapist
Yasmin K Decuire
Marriage & Family Therapist, MFT, MA
Verified Verified
San Francisco, CA 94131
It takes courage to admit that you can no longer face life's challenges alone. It is also the most important step towards change. My style is warm, interactive and intuitive. I integrate various therapeutic methodologies, which enables me to creatively meet your distinctive, personal needs. In addition to talk therapy I offer Expressive Arts and Guided Imagery to help us connect with and process negative, painful, and fearful emotions.
It takes courage to admit that you can no longer face life's challenges alone. It is also the most important step towards change. My style is warm, interactive and intuitive. I integrate various therapeutic methodologies, which enables me to creatively meet your distinctive, personal needs. In addition to talk therapy I offer Expressive Arts and Guided Imagery to help us connect with and process negative, painful, and fearful emotions.
(415) 423-3935 View (415) 423-3935
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How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$190

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
56% Cigna and Evernorth
54% UnitedHealthcare UHC | UBH

How Therapists in San Francisco, CA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.