Therapists in South San Francisco, CA
Big confusing emotions, racing thoughts, and major life changes have the power to distract us at school or work, spark conflict with family and friends, and make everyday tasks seem daunting, but this does not have to be your reality. Seeking counseling is the first of many brave steps towards healing and growth! I’m an AMFT at the Youth Service Bureau of the YMCA, and I work with families, children, teens, and young adults who are navigating life transitions, healing from trauma, or experiencing anxiety and depression. If you or your child or teen is struggling, my hope is that you know you are not alone!
Big confusing emotions, racing thoughts, and major life changes have the power to distract us at school or work, spark conflict with family and friends, and make everyday tasks seem daunting, but this does not have to be your reality. Seeking counseling is the first of many brave steps towards healing and growth! I’m an AMFT at the Youth Service Bureau of the YMCA, and I work with families, children, teens, and young adults who are navigating life transitions, healing from trauma, or experiencing anxiety and depression. If you or your child or teen is struggling, my hope is that you know you are not alone!
I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth. I work primarily with adults experiencing anxiety, depression, trauma, and major life transitions. Many of my clients feel overwhelmed, stuck, or disconnected and are seeking practical tools alongside deeper healing to move forward with clarity and confidence.
I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth. I work primarily with adults experiencing anxiety, depression, trauma, and major life transitions. Many of my clients feel overwhelmed, stuck, or disconnected and are seeking practical tools alongside deeper healing to move forward with clarity and confidence.
Is your child struggling just to make it through a typical day at school? Does he/she have difficulty focusing in class, finishing assignments and establishing friendships with peers? I can help your child be successful by teaching him/her positive coping skills through the use of play therapy, role play, etc.
Is your child struggling just to make it through a typical day at school? Does he/she have difficulty focusing in class, finishing assignments and establishing friendships with peers? I can help your child be successful by teaching him/her positive coping skills through the use of play therapy, role play, etc.
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
Healing begins in connection. I offer a safe, affirming space for individuals and teens ready to untangle the past and step into their most authentic self.
I’m Stephanie Vogel, a Licensed Marriage and Family Therapist (LMFT) providing virtual therapy throughout California for teens and adults. I help clients navigate anxiety, trauma, attachment challenges, depression, and major life transitions with compassion and practical support.
Healing begins in connection. I offer a safe, affirming space for individuals and teens ready to untangle the past and step into their most authentic self.
I’m Stephanie Vogel, a Licensed Marriage and Family Therapist (LMFT) providing virtual therapy throughout California for teens and adults. I help clients navigate anxiety, trauma, attachment challenges, depression, and major life transitions with compassion and practical support.
I specialize in working with neurodivergent adults (diagnosed or not), and couples where one or both members are neurodivergent (or might be). I also teach and consult about neurodiversity.
I support my clients in feeling fully heard, understood, and accepted.
With this foundation, we can work on any of a number of concerns: depression, anxiety, & social anxiety; ordinary adulting; great relationships: dating, long term partnership, endings; self-compassion & self-esteem; task management & goal achievement; motivation & focus; life purpose.
I specialize in working with neurodivergent adults (diagnosed or not), and couples where one or both members are neurodivergent (or might be). I also teach and consult about neurodiversity.
I support my clients in feeling fully heard, understood, and accepted.
With this foundation, we can work on any of a number of concerns: depression, anxiety, & social anxiety; ordinary adulting; great relationships: dating, long term partnership, endings; self-compassion & self-esteem; task management & goal achievement; motivation & focus; life purpose.
I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.
I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.
I specialize in attachment trauma, anxiety and social anxiety, relationship issues, and betrayal and infidelity recovery, taking a client-centered approach. Do you replay conversations in your head or feel like you disappear and struggle to take up space in relationships? Maybe you notice the same argument or patterns when trying to connect with others. You want connection, but something happens and you pull back, shut down, or feel anxious. Responses are often shaped by early experiences, especially if closeness once felt uncertain or unsafe. Some become anxious and seek reassurance, others withdraw, and many move between both.
I specialize in attachment trauma, anxiety and social anxiety, relationship issues, and betrayal and infidelity recovery, taking a client-centered approach. Do you replay conversations in your head or feel like you disappear and struggle to take up space in relationships? Maybe you notice the same argument or patterns when trying to connect with others. You want connection, but something happens and you pull back, shut down, or feel anxious. Responses are often shaped by early experiences, especially if closeness once felt uncertain or unsafe. Some become anxious and seek reassurance, others withdraw, and many move between both.
I work with couples using EFT and individual clients with a wide range of concerns including depression, anxiety, psychotic disorders, substance use disorders, relationship issues, parenting problems, LGBTQ+, motivation, self-esteem, men’s issues, and career challenges.
I integrate evidence-based care with mindfulness, emotionally focused, attachment, EMDR and psychodynamic.
Common areas of exploration are life transitions, anxiety, depression, self-esteem, communication issues, stress, grief, and trauma using an attachment, holistic, and trauma-informed approach.
I work with couples using EFT and individual clients with a wide range of concerns including depression, anxiety, psychotic disorders, substance use disorders, relationship issues, parenting problems, LGBTQ+, motivation, self-esteem, men’s issues, and career challenges.
I integrate evidence-based care with mindfulness, emotionally focused, attachment, EMDR and psychodynamic.
Common areas of exploration are life transitions, anxiety, depression, self-esteem, communication issues, stress, grief, and trauma using an attachment, holistic, and trauma-informed approach.
Do you feel “stuck” or “hopeless” in your relationship or recovery? I would like to share with you that these are normal feelings and that there are ways to move forward from them. I specialize working with couples, addictions, and men’s mental health, with a specific focus on anger management and masculine identity.
I also work with helping individuals feeling overwhelmed by anxiety or depression.
Do you feel “stuck” or “hopeless” in your relationship or recovery? I would like to share with you that these are normal feelings and that there are ways to move forward from them. I specialize working with couples, addictions, and men’s mental health, with a specific focus on anger management and masculine identity.
I also work with helping individuals feeling overwhelmed by anxiety or depression.
Feeling worn out from constantly trying to keep up, overthinking everything, or wondering why things feel harder than they should? You’re not alone. I work with adults and parents with ADHD who are feeling overwhelmed, stretched thin, or stuck in cycles of burnout. In therapy, you don’t have to mask, perform, or explain yourself — your brain and experiences are understood and respected. Together, we’ll build practical tools and deeper self-understanding so you can move through daily life with more ease, clarity, and confidence. I offer virtual therapy across California and accept Aetna and Anthem.
Feeling worn out from constantly trying to keep up, overthinking everything, or wondering why things feel harder than they should? You’re not alone. I work with adults and parents with ADHD who are feeling overwhelmed, stretched thin, or stuck in cycles of burnout. In therapy, you don’t have to mask, perform, or explain yourself — your brain and experiences are understood and respected. Together, we’ll build practical tools and deeper self-understanding so you can move through daily life with more ease, clarity, and confidence. I offer virtual therapy across California and accept Aetna and Anthem.
Hi, I’m Meagan (she/her)! I’m a queer cisgender woman in my 30s who lives with ADHD. My work draws on a trauma informed, relational approach. I help clients understand old wounds and the patterns that once offered safety but now feel limiting. Together, we look at how past experiences show up today—through people‑pleasing, codependency, emotional overwhelm, conflict avoidance, or feeling disconnected from who you are. From there, we build new ways to relate, cope, and communicate that match the life you want. My goal is to offer a space where you can be yourself without pressure to hide or perform.
Hi, I’m Meagan (she/her)! I’m a queer cisgender woman in my 30s who lives with ADHD. My work draws on a trauma informed, relational approach. I help clients understand old wounds and the patterns that once offered safety but now feel limiting. Together, we look at how past experiences show up today—through people‑pleasing, codependency, emotional overwhelm, conflict avoidance, or feeling disconnected from who you are. From there, we build new ways to relate, cope, and communicate that match the life you want. My goal is to offer a space where you can be yourself without pressure to hide or perform.
I bring a culturally responsive lens to my practice, recognizing the profound impact of personal identity and lived experiences. My work focuses on helping couples communicate, addictions, men's issues, helping you develop self-love, improve communication, overcome anxiety and depression, and heal from past wounds. My practice is grounded in challenging yet supportive psychodynamic and psychoanalytical work. I like to challenge my clients but also meet them where they are at. During our first session, I will be speaking more than usual.
I bring a culturally responsive lens to my practice, recognizing the profound impact of personal identity and lived experiences. My work focuses on helping couples communicate, addictions, men's issues, helping you develop self-love, improve communication, overcome anxiety and depression, and heal from past wounds. My practice is grounded in challenging yet supportive psychodynamic and psychoanalytical work. I like to challenge my clients but also meet them where they are at. During our first session, I will be speaking more than usual.
Do you feel like your past is holding you back from fully experiencing the present? Or that you keep repeating old patterns, even in new relationships or situations? The unconscious mind is not a villain—rather, it helps us point to what needs attention and understanding. Traumatic experiences can leave deep wounds in our psyche, often without us even realizing their lasting impact. These unprocessed experiences can shape our present, influencing our relationships with others and with ourselves.
I work with adults, teens, couples and families and also offer immigration psychological evaluations for immigration/legal purposes.
Do you feel like your past is holding you back from fully experiencing the present? Or that you keep repeating old patterns, even in new relationships or situations? The unconscious mind is not a villain—rather, it helps us point to what needs attention and understanding. Traumatic experiences can leave deep wounds in our psyche, often without us even realizing their lasting impact. These unprocessed experiences can shape our present, influencing our relationships with others and with ourselves.
I work with adults, teens, couples and families and also offer immigration psychological evaluations for immigration/legal purposes.
I am in-network with Medicare, Aetna, Blue Shield, and United Healthcare (Optum). I also welcome EAP referrals. I have 13 years of psychotherapy experience and currently accepting new clients:
Life is a journey that can be difficult to navigate at times. The journey may feel like a safe and familiar path; other times, it may feel like an obstacle course designed to test your will and endurance. Circumstances in life can take you out of your "normal" and cause you to feel anxious, uneasy, and scared. Yet it is during these times that the greatest potential for growth and change tend to occur.
I am in-network with Medicare, Aetna, Blue Shield, and United Healthcare (Optum). I also welcome EAP referrals. I have 13 years of psychotherapy experience and currently accepting new clients:
Life is a journey that can be difficult to navigate at times. The journey may feel like a safe and familiar path; other times, it may feel like an obstacle course designed to test your will and endurance. Circumstances in life can take you out of your "normal" and cause you to feel anxious, uneasy, and scared. Yet it is during these times that the greatest potential for growth and change tend to occur.
We all need a safe and supportive space that allows us to feel seen, heard and nurtured in our most troubling times. Working with me is a collaborative and emotionally empowering process where I will provide a compassionate and healing environment that allows you to access your deepest and most complicated emotions and thoughts. Bring your authentic self and let's work together to find what you're looking for. The journey can be difficult, but you don't have to go it alone - and who knows, we may even have some fun along the way!
We all need a safe and supportive space that allows us to feel seen, heard and nurtured in our most troubling times. Working with me is a collaborative and emotionally empowering process where I will provide a compassionate and healing environment that allows you to access your deepest and most complicated emotions and thoughts. Bring your authentic self and let's work together to find what you're looking for. The journey can be difficult, but you don't have to go it alone - and who knows, we may even have some fun along the way!
Thank you for making the decision to be here. You are taking an important step toward healing, growth, and reclaiming your life. I am here to truly listen to your story in a safe and non-judgmental environment. My ideal client is someone who feels stuck in overwhelming emotions like anxiety, depression, trauma, low self-esteem, relationship stress, or cultural adjustment challenges. They seek relief, self-understanding, healthier relationships, and hope. Deep down, they believe life can be different, and together, we will work toward healing, empowerment, and lasting change.
Thank you for making the decision to be here. You are taking an important step toward healing, growth, and reclaiming your life. I am here to truly listen to your story in a safe and non-judgmental environment. My ideal client is someone who feels stuck in overwhelming emotions like anxiety, depression, trauma, low self-esteem, relationship stress, or cultural adjustment challenges. They seek relief, self-understanding, healthier relationships, and hope. Deep down, they believe life can be different, and together, we will work toward healing, empowerment, and lasting change.
You may look like you have everything together, but inside your mind never really slows down. Your thoughts jump from one worry to the next, and sometimes a small concern quickly spirals into worst case scenarios. By the end of the day you feel mentally exhausted, yet it is still hard to quiet your thoughts at night. You might even find yourself questioning your emotions or wondering if you are somehow the problem in your relationships.
You may look like you have everything together, but inside your mind never really slows down. Your thoughts jump from one worry to the next, and sometimes a small concern quickly spirals into worst case scenarios. By the end of the day you feel mentally exhausted, yet it is still hard to quiet your thoughts at night. You might even find yourself questioning your emotions or wondering if you are somehow the problem in your relationships.
Victoria Day
Marriage & Family Therapist Associate, APCC, AMFT
1 Endorsed
South San Francisco, CA 94080
I specialize in relational therapy for couples, families, adults, and teens. My priority is creating a safe, accepting, collaborative space where individuals and family members feel heard and understood. Whether you're seeking support for yourself, your child, or looking to strengthen family relationships, I'm here to help you create positive, lasting change in a compassionate, shame-free environment. My approach draws upon current research and a variety of therapeutic models, including Emotionally Focused Therapy, Family Systems Therapy, Attachment Based Family Therapy, and Cognitive Behavioral Therapy.
I specialize in relational therapy for couples, families, adults, and teens. My priority is creating a safe, accepting, collaborative space where individuals and family members feel heard and understood. Whether you're seeking support for yourself, your child, or looking to strengthen family relationships, I'm here to help you create positive, lasting change in a compassionate, shame-free environment. My approach draws upon current research and a variety of therapeutic models, including Emotionally Focused Therapy, Family Systems Therapy, Attachment Based Family Therapy, and Cognitive Behavioral Therapy.
Welcome! I'm Danielle, a psychodynamic depth therapist and alum of Pacifica Graduate Institute. As a registered associate MFT, and PCC, Reiki Master, and Coach, I work remotely with clients across California to offer a holistic and integrative approach to therapy, focusing on the physical, spiritual, social, energetic, and psychological aspects of self. My passion for Jungian works, dreams, spirituality, rites of passage, and initiations enriches our work, assisting with transformative healing experiences. Together, we can navigate the ups and downs, finding inspiration in every season of life.
Welcome! I'm Danielle, a psychodynamic depth therapist and alum of Pacifica Graduate Institute. As a registered associate MFT, and PCC, Reiki Master, and Coach, I work remotely with clients across California to offer a holistic and integrative approach to therapy, focusing on the physical, spiritual, social, energetic, and psychological aspects of self. My passion for Jungian works, dreams, spirituality, rites of passage, and initiations enriches our work, assisting with transformative healing experiences. Together, we can navigate the ups and downs, finding inspiration in every season of life.
See more therapy options for South San Francisco
Nearby Searches for South San Francisco
- Alameda
- Brisbane
- Burlingame
- Colma
- Daly City
- Hillsborough
- Millbrae
- Montara
- Pacifica
- San Bruno
- San Francisco
- San Mateo
How does your Therapist compare?
Number of Therapists in South San Francisco, CA
100+
Average cost per session
$200
Therapists in South San Francisco, CA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
18 Years
Top 3 insurances accepted
| 73% | Aetna |
| 65% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in South San Francisco, CA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

