Therapists in Belvedere, CA
Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or perhaps heal from past trauma? Whatever your journey to this moment, you are on a path of new development and growth! I have 17 years experience providing therapy to adults to increase work/life balance, enhance performance, improve relationships, increase self-understanding and actualization, and heal from trauma.
Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or perhaps heal from past trauma? Whatever your journey to this moment, you are on a path of new development and growth! I have 17 years experience providing therapy to adults to increase work/life balance, enhance performance, improve relationships, increase self-understanding and actualization, and heal from trauma.
Life feels heavy. You wake up wondering how things got so hard and why nothing seems to help. No matter how much you try to move on, the past has a way of creeping back in—showing up in your relationships, your thoughts, and your body. You’re tired of pretending everything’s fine when it’s not. You’ve spent so long holding it together that falling apart feels terrifying, yet staying the same feels impossible. Deep down, you know something needs to change. You’re ready to stop running from the pain and finally understand it—so you can start feeling like yourself again.
Life feels heavy. You wake up wondering how things got so hard and why nothing seems to help. No matter how much you try to move on, the past has a way of creeping back in—showing up in your relationships, your thoughts, and your body. You’re tired of pretending everything’s fine when it’s not. You’ve spent so long holding it together that falling apart feels terrifying, yet staying the same feels impossible. Deep down, you know something needs to change. You’re ready to stop running from the pain and finally understand it—so you can start feeling like yourself again.
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior.
My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior.
My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
We are wired for connection, but the demands of high-achieving lives, past wounds, or unspoken expectations can lead to loneliness and disconnection. Whether you’re feeling overwhelmed, struggling with relationship issues, or weighed down by the pressures of life, therapy can be a space to slow down and reconnect. Change is possible, and you don’t have to do it alone.
We are wired for connection, but the demands of high-achieving lives, past wounds, or unspoken expectations can lead to loneliness and disconnection. Whether you’re feeling overwhelmed, struggling with relationship issues, or weighed down by the pressures of life, therapy can be a space to slow down and reconnect. Change is possible, and you don’t have to do it alone.
As a trauma psychologist, I specialize in treating trauma across the lifespan by helping clients move from surviving to thriving. My work is grounded in evidence based practices, but just as importantly, in empathy, and genuine connection. I am comfortable working with complex challenges, by providing a steady, grounded presence even in the most intense circumstances. Therapy with me is both effective and human. My goal is to work myself out of a job! I aim to make clients feel understood while equipping them w/ tools to move forward independently and with confidence.
As a trauma psychologist, I specialize in treating trauma across the lifespan by helping clients move from surviving to thriving. My work is grounded in evidence based practices, but just as importantly, in empathy, and genuine connection. I am comfortable working with complex challenges, by providing a steady, grounded presence even in the most intense circumstances. Therapy with me is both effective and human. My goal is to work myself out of a job! I aim to make clients feel understood while equipping them w/ tools to move forward independently and with confidence.
More Therapists Nearby
If you find yourself experiencing recurrent symptoms and challenges, or relationship patterns that are causing you suffering, it can be liberating to address the underlying causes. Throughout my work with diverse clients, I observed that the unconscious repetitions of aversion, clinging, and reenactments of familiar/familial ways of being bind us in suffering. Utilizing a psychoanalytic approach to therapy, I can help you develop a deeper emotional self-knowledge, work through underlying psychological pain, and embrace growth and transformation.
If you find yourself experiencing recurrent symptoms and challenges, or relationship patterns that are causing you suffering, it can be liberating to address the underlying causes. Throughout my work with diverse clients, I observed that the unconscious repetitions of aversion, clinging, and reenactments of familiar/familial ways of being bind us in suffering. Utilizing a psychoanalytic approach to therapy, I can help you develop a deeper emotional self-knowledge, work through underlying psychological pain, and embrace growth and transformation.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Hello and welcome! I’m Allison, and I am a therapist dedicated to empowering individuals on their journey to mental and emotional well-being. I believe that every individual's story is unique, and I tailor my therapeutic approach to your specific needs. Whether you're navigating the effects of trauma, anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, I am here to guide and support you. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.
Hello and welcome! I’m Allison, and I am a therapist dedicated to empowering individuals on their journey to mental and emotional well-being. I believe that every individual's story is unique, and I tailor my therapeutic approach to your specific needs. Whether you're navigating the effects of trauma, anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, I am here to guide and support you. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.
If you often find yourself feeling out of place or struggling inside—even though other people think you have it all together—I can help. I work with individual adults who are familiar with psychotherapy and want deeper, root-level healing for symptoms related to anxiety and relational trauma. This can include concerns around relationships, life transitions, overthinking, people-pleasing, self-doubt, self-limiting beliefs and thought patterns, boundaries, and self-criticism. My style is active, spacious, and focused on supporting you in slowing down, tuning into yourself, and feeling the healing wisdom that thrives within you.
If you often find yourself feeling out of place or struggling inside—even though other people think you have it all together—I can help. I work with individual adults who are familiar with psychotherapy and want deeper, root-level healing for symptoms related to anxiety and relational trauma. This can include concerns around relationships, life transitions, overthinking, people-pleasing, self-doubt, self-limiting beliefs and thought patterns, boundaries, and self-criticism. My style is active, spacious, and focused on supporting you in slowing down, tuning into yourself, and feeling the healing wisdom that thrives within you.
Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been.
Are you struggling with how childhood experiences, losses or trauma continues to influence your life? Are you discouraged at repeating difficult situations or find it hard to get out from under depression or anxiety? I'm glad to see how we can put our minds together to understand your dilemmas and see things differently. Change is possible no matter what your age or your life circumstances when you feel seen, accepted and appreciated for who you are and where you've been.
Patricia A Luken
Marriage & Family Therapist, MFT, RN, CDE
Pacifica, CA 94044
Not accepting new clients
So you are looking for a therapist and I am happy that you have found my page. I know this is not an easy decision for you to consider coming to therapy. Therapy is a very individualized process and finding the right therapist for yourself is important. I conceptualize therapy as a collaborative process in which the therapist and client(s) work together to develop treatment content and goals. I can and do work in a solution-oriented fashion but can also go further beyond symptom relief to help clients create lasting change in their lives.
So you are looking for a therapist and I am happy that you have found my page. I know this is not an easy decision for you to consider coming to therapy. Therapy is a very individualized process and finding the right therapist for yourself is important. I conceptualize therapy as a collaborative process in which the therapist and client(s) work together to develop treatment content and goals. I can and do work in a solution-oriented fashion but can also go further beyond symptom relief to help clients create lasting change in their lives.
Hi there, I'm Bernadette Gurney, a Spanish bilingual Licensed Marriage and Family Therapist. I earned my Bachelor’s in Clinical Psychology from Mount St. Mary’s University and my Master’s in Clinical Psychology with an emphasis in Family Therapy from Pepperdine University. Over the years, I've had the privilege of working with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep, painful trauma.
Hi there, I'm Bernadette Gurney, a Spanish bilingual Licensed Marriage and Family Therapist. I earned my Bachelor’s in Clinical Psychology from Mount St. Mary’s University and my Master’s in Clinical Psychology with an emphasis in Family Therapy from Pepperdine University. Over the years, I've had the privilege of working with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep, painful trauma.
My practice emphasizes integral, psychodynamic psychotherapy and consultation for a variety of psychological, relational, medical, cultural, and spiritual issues. I specialize in working with adults who grapple with anxiety, depression, loss, stress, health, disability, identity, sexuality, relationships, transitions, trauma, creativity, spirituality, life path/purpose/meaning and fulfillment. I also enjoy providing consultation to colleagues. Building on my twenty five years of private practice experience as a licensed clinician, it is my joy to combine private practice in Oakland/Emeryville with my teaching at CIIS.
My practice emphasizes integral, psychodynamic psychotherapy and consultation for a variety of psychological, relational, medical, cultural, and spiritual issues. I specialize in working with adults who grapple with anxiety, depression, loss, stress, health, disability, identity, sexuality, relationships, transitions, trauma, creativity, spirituality, life path/purpose/meaning and fulfillment. I also enjoy providing consultation to colleagues. Building on my twenty five years of private practice experience as a licensed clinician, it is my joy to combine private practice in Oakland/Emeryville with my teaching at CIIS.
I am a Licensed Clinical Social Worker with over 16 years of experience, dedicated to providing a holistic, compassionate, and non-judgmental approach to healing. I specialize in supporting adults navigating anxiety, depression, life transitions, trauma, and relationship challenges. My practice is rooted in creating a safe and affirming space where clients can explore their emotions, gain insight, and develop practical coping strategies.
I am a Licensed Clinical Social Worker with over 16 years of experience, dedicated to providing a holistic, compassionate, and non-judgmental approach to healing. I specialize in supporting adults navigating anxiety, depression, life transitions, trauma, and relationship challenges. My practice is rooted in creating a safe and affirming space where clients can explore their emotions, gain insight, and develop practical coping strategies.
Laine Demetria: Ketamine Assisted EMDR Therapy
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Albany, CA 94706
Do you feel trapped by your past and anxious about your future, unable to live in the present? This malaise of modern living is often a sign of past trauma. I can help you uncover and release the experiences that keep you from living a full and zestful life. My primary focus is women and parents, particularly those with a history of trauma. We’ll explore the feelings that arise in your body, and notice their links to your thoughts and behaviors. I’ll empower you to choose a more positive narrative, to look at your life through a different lens.
Do you feel trapped by your past and anxious about your future, unable to live in the present? This malaise of modern living is often a sign of past trauma. I can help you uncover and release the experiences that keep you from living a full and zestful life. My primary focus is women and parents, particularly those with a history of trauma. We’ll explore the feelings that arise in your body, and notice their links to your thoughts and behaviors. I’ll empower you to choose a more positive narrative, to look at your life through a different lens.
This isn’t about fixing you. It’s about meeting the parts of you that already know. The parts that got buried, silenced, or edited to survive. I’ll help you listen. You don’t have to show up perfect. Just honest. The rest, we shape together. I’m a no-nonsense, supportive therapist with a deep love of curiosity. No bullshit. I work with men, couples, and creatives navigating power, sex, ADHD, grief, and identity. Clients describe me as direct, playful, emotionally present, and deeply grounded. We’ll go deep—and we’ll go together.
This isn’t about fixing you. It’s about meeting the parts of you that already know. The parts that got buried, silenced, or edited to survive. I’ll help you listen. You don’t have to show up perfect. Just honest. The rest, we shape together. I’m a no-nonsense, supportive therapist with a deep love of curiosity. No bullshit. I work with men, couples, and creatives navigating power, sex, ADHD, grief, and identity. Clients describe me as direct, playful, emotionally present, and deeply grounded. We’ll go deep—and we’ll go together.
We're artists, leaning into the world & willing our lives. And rapture, an essential feeling, leads us outward to be more truly ‘there’. Heidegger thus interprets Nietzsche’s “will to power:” A strong, full-bodied interest & movement towards the world, before us as a possibility but not always chosen. Poignantly, Heidegger (1961) names a “fallen” state: “Of someone who is intoxicated...he [sic] 'has' something like rapture. But his is not enraptured. The rapture of intoxication [does not raise one] beyond himself. What we are here calling rapture is merely...being 'soused,' something depriv[ing] us of every possible state of being."
We're artists, leaning into the world & willing our lives. And rapture, an essential feeling, leads us outward to be more truly ‘there’. Heidegger thus interprets Nietzsche’s “will to power:” A strong, full-bodied interest & movement towards the world, before us as a possibility but not always chosen. Poignantly, Heidegger (1961) names a “fallen” state: “Of someone who is intoxicated...he [sic] 'has' something like rapture. But his is not enraptured. The rapture of intoxication [does not raise one] beyond himself. What we are here calling rapture is merely...being 'soused,' something depriv[ing] us of every possible state of being."
Hi, I'm Donna. I'm informal, caring, real, and nonjudgmental. I offer a psychotherapy widely considered to be THE most effective psychotherapy that is also gentle: Internal Family Systems, or IFS. With IFS, we'll heal your childhood trauma - both "big T" and "little T" kind. We'll heal any or all of the painful emotions, beliefs and behaviors born of misattunment, neglect, emotional or physical abuse, and/or any other childhood trauma. We'll get to know the young parts that still hold your pain - with deep compassion and respect. We'll let them know we see them; that they're no longer alone. And then we'll heal them.
Hi, I'm Donna. I'm informal, caring, real, and nonjudgmental. I offer a psychotherapy widely considered to be THE most effective psychotherapy that is also gentle: Internal Family Systems, or IFS. With IFS, we'll heal your childhood trauma - both "big T" and "little T" kind. We'll heal any or all of the painful emotions, beliefs and behaviors born of misattunment, neglect, emotional or physical abuse, and/or any other childhood trauma. We'll get to know the young parts that still hold your pain - with deep compassion and respect. We'll let them know we see them; that they're no longer alone. And then we'll heal them.
Please note all services are 100% virtual. I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, life transitions, grief/loss, self esteem/worth, boundaries, and much more.
Please note all services are 100% virtual. I provide a non-judgmental, compassionate space for you to explore issues with a holistic focus. I believe the mind-body connection is essential, and that the stories we tell ourselves create our lives. Together we will strive for empowerment, coping skills, authentic living, and more trust in your ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, life transitions, grief/loss, self esteem/worth, boundaries, and much more.
We can grow and learn all our lives. In turn this growth expands our consciousness and creates a resilient creative spirit. In the safe nest of psychotherapy you can address and improve your relationship with your Self. As this growth permeates into other relationships, you will likely feel the positive effects in love/partnerships, family, work, in your goals and finances. Together we will use creativity, art therapy, writing, somatic and focusing-work, and hypnotherapy to connect with your embodied voice and manifest your goals. I am clinically skilled w/30 yrs of experience. I am responsible, engaging, imaginative, and ethical.
We can grow and learn all our lives. In turn this growth expands our consciousness and creates a resilient creative spirit. In the safe nest of psychotherapy you can address and improve your relationship with your Self. As this growth permeates into other relationships, you will likely feel the positive effects in love/partnerships, family, work, in your goals and finances. Together we will use creativity, art therapy, writing, somatic and focusing-work, and hypnotherapy to connect with your embodied voice and manifest your goals. I am clinically skilled w/30 yrs of experience. I am responsible, engaging, imaginative, and ethical.
How does your Therapist compare?
Number of Therapists in Belvedere, CA
< 10
Therapists in Belvedere, CA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 80% | Grief |
| 80% | Sexual Abuse |
| 80% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Harvard Pilgrim |
| 100% | Medica |
How Therapists in Belvedere, CA see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Belvedere?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.