Therapists in San Bruno, CA

Do you feel worried, stuck, or overwhelmed much of the time? Perhaps anxiety or other problems keep you from leaving home, interacting with others, or doing activities you enjoy. Many of my clients deal with addiction problems, past trauma, depression, low self-esteem, or related issues. A lack of confidence can make it difficult to feel safe in the world. I help people get to the bottom of what’s going on. Whether you’re struggling with a mental health issue, working through a trauma or loss, or aren’t sure what’s happening, I can help. You can feel more hopeful, less anxious, and more excited about living again.

Dr. Oscar F. Cervantes is a bicultural, Spanish/English bilingual clinical psychologist with a Masters in Sciences in Clinical Counseling and a Ph.D. in Clinical Psychology with over 34 years of academic and clinical experience. He has privileges in some of the most prestigious hospitals in the Bay Area. Dr. Cervantes specializes in cross-cultural psychology, mood and anxiety disorders, cognitive behavioral therapy, and behavioral medicine. In addition to his private practice, he is an Assistant Clinical Professor at the University of California, San Francisco Medical School Department of Internal Medicine.

At times we can find ourselves limited by old patterns, behaviors, and habits that are not benefiting us in the ways they once did. Therapy provides a safe space where we have the opportunity to explore, understand, learn, and unlearn the things that are keeping us stuck. Together we will create change, that will help you to do things differently, and learn new behaviors and patterns that are more in alignment with your authentic self.

I am passionate about fostering self-acceptance and normalizing discussions of mental health. I believe in the importance of context and collaboration in finding solutions that work for you. My clients find that I am humorous, soft-spoken, and compassionate while working with them in their growth. I am skilled in facilitating a safe, inclusive space where, together, we can explore and examine your concerns in a supportive way in addition to utilizing evidence-based interventions to address them.

Do you feel stuck between two or more worlds, unsure of who you are? Or perhaps you feel trapped in the life you’re currently living. Many of my clients come to me when they are afraid to be themselves, whether that means sharing their hopes and dreams, making needed changes in a relationship, or expressing their sexuality. I help people better understand themselves, and who they really are underneath cultural expectations and pressures. I’m not here to judge, to tell you how to live, or tell you what you’re doing wrong. Instead I’ll listen, see the whole you, and help you make your own decisions about the future.

I enjoy helping people discover solutions that work for them. This means that we'll work together to discover your strengths and use this information as a guide for crafting new, effective strategies that create positive changes. We each have important roles to play: You bring the expertise on yourself, and I bring my therapeutic training and professional experience. Together, we’ll work toward reaching your goals.

I love doing therapy and have been in private practice over 30 years around the Bay Area. I work mostly with adolescents, adults, couples and families. Helping people take the reins of their lives, speak up, and break out of limiting frameworks is tremendously fulfilling. I tell clients, "my job is to work myself out of a job" by teaching them necessary tools that will serve them after graduating from therapy.

I provide compassionate, conscientious and meaningful psychotherapeutic treatment to individuals seeking to overcome difficult life circumstances, understand/manage emotions, or to those simply seeking self-growth or personal/career development. With twenty plus years as a practicing psychotherapist, having worked with diverse ethnicities, races, ages and sexual orientations, I have vast skills/resources and experience to offer/impart. My approaches/technique includes an eclectic mix of Psychodynamic, Cognitive Behavioral, Jungian, Gestaltian, and some Buddhist philosophy.

Life is full of transitions, whether in childhood or adulthood. They are part of life and can be positive or negative. Life will always throw something your way. I'd like to help you through these transitional periods and make the journey smooth and comfortable. Seeking treatment can be a difficult choice, but in the end is a rewarding part of life. I'm looking to support parents of young children, children/teens transitioning to new stages of life, adolescents transitioning to college, new mothers adjusting to being a parent, and women who are struggling with job/school/relationship/motherhood stressors.

I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.

Do you wish your mate listened to you and understood you better? Do you sometimes feel angry that he/she is too controlling and unwilling to compromise? It doesn't have to be this way. Let me help. Loving behaviors are learned. I can teach you to build a stronger and more loving connection. I would love to teach you the simple but powerful skills with which to improve your relationship. Do know that all relationships start with the self. How we treat ourselves internally is often what we allow externally. Let me help you work the inside job and the relationship with other job.

People often seek therapy when they sense that their lives could be bigger - when they feel limited by old patterns, beliefs and behaviors. We all share the human need for freedom. I help people address their inner barriers to living the expansive lives they imagine possible. The core of my style is a deep respect for each individual's unique process. Clients I've worked with have reported benefits such as experiencing more joy; greater inner peace and wellbeing; more satisfying relationships; a deeper sense of connection with others; more effective communication; enhanced creativity; and greater self confidence.

Are you struggling in your relationships or personal connections? Suffering from depression or anxieties? Experiencing loss, grief or sadness? Work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 30 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.

Maggie de Vera is a respected Holistic Practitioner, Therapist, Clinical Supervisor, Life Coach, Trainer & Consultant in the Bay Area. Backed with over 30+ years of extensive experience, education/training and leadership, Maggie is acclaimed in her field for effective work with the most challenging cases and runs a private practice as a Psychotherapist, Clinical Hypnotherapist, Sex Therapist, Life Coach, Speaker/Trainer, Consultant and also the Founder & President/CEO of a Non-profit Agency serving the disadvantaged & high-risk. Maggie focuses on supporting/ empowering her clients to heal and grow to create a healthy & positive life

Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understanding of yourself and others. I want you to leave knowing you have several tools in your toolbox to use in daily practice.

Everyone has difficult times in their lives, and I provide a safe, comfortable environment for you to explore your goals and reach your potential. I am a licensed psychologist specializing in life issues such as stress, anxiety, relationship difficulties, depression, divorce, and parenting challenges. I help people develop meaningful relationships with themselves and with each other, coaching them to get “unstuck” so that they can move toward their values in both work and personal relationships. My approach is evidence based and driven by behavioral principles, and my main goal is to help people develop psychological flexibility.