Cognitive Behavioural (CBT) Counselling in R51

Hi, i work collaboratively with my clients on their journey of self discovery. As each individual is unique, the presenting problems/issues will dictate the modalities integrated. From the outset I work from a humanistic framework . At the heart of my therapeutic work is the need to create a safe and confidential space to enable the building of the therapeutic relationship. My hope is to help the client navigate, understand and process feelings and emotions. Thus, allowing the client to live a fulfilling and happy life that maximises the chance of reaching their potential.

Siobhan is a fully certified CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.

Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? I want you to know you're not alone in this. Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.

Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist. As an integrative therapist, I move between different theoretical approaches including Person Centred Therapy, Psychodynamic Therapy, Cognitive Behavioural therapy, Solution Focused Therapy and Gestalt Therapy depending on each client’s individual therapeutic needs. My main therapeutic approach is Humanistic where I apply a Person-Cantered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.

Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.

I help women who suffer from chronic overthinking and worrying to reset their subconscious minds, so that they can enjoy a much more relaxed, positive and easier life. So, if you are struggling with over-thinking, worrying, stress, anxiety, lack of confidence, phobias/fears, stop smoking, Trauma or PTSD... Help is available right here.... I can help you to access the control centre of your mind, and train it to relax and release difficult thoughts so that you can focus on the positive outcome you want. Where You are living a happier and stress free life.

As a qualified and accredited Psychotherapist/Counsellor (IACP), I have experience working with a wide range of issues including self-harm, suicidal ideation, anxiety, depression, grief and emotional/relationship difficulties. I hold a Master's Degree in Integrative Psychotherapy with Children and Adolescents and am a qualified Menopause Support Worker. I work with both adults, student therapists and young people on a face to face basis from my practice in Lucan and offer online/phone counselling also.

I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/

Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.

If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.

Dive deep into your subconscious e4 Trauma Method. Trauma recovery life coach. EFT Eliminate limiting beliefs that hold you back in life. Complex-PTSD Trauma Specialist . 21 years ago I broke my neck, 2marriages 2divorces 2 miscarriages. EFT Emotional Freedom technique release stored TRAUMA blocked areas of your mind & life. Understanding experienced Opioid addictions. Belief Coding. Relationship Codependancy Separation anxiety, Divorce affects Solo moms hectic life. CBT approach recovery from childhood, adult Complex -PTSD trauma. I Specialise money blocks NLP Rape crisis counselling. Support women preparing for court procedures.

My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.

At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)

I am an accredited (IACP) psychotherapist who works with adults and couples in a person-centred, empathic, facilitative way on a broad range of issues, including depression, anxiety, chronic illness, bereavement, low self-esteem, relationship difficulties, gender identity, work-related stress, suicide ideation and post-traumatic stress. I incorporate Cognitive Behavioural Therapy (CBT), Solution Focussed and Person Centred approaches to explore and help reach a fresh perspective on painful life experiences while developing coping strategies to deal with life’s ongoing challenges.

Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.

I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.

Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.

Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).