Counselling in W34
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement.
Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement.
Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, you are welcome here. This is a place to look beneath the surface, make sense of what isn't working, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, always guided by compassion and curiosity.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, you are welcome here. This is a place to look beneath the surface, make sense of what isn't working, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, always guided by compassion and curiosity.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
Sarah supports individuals, couples, and groups navigate life transitions, grief, anxiety, and overwhelm using an integrative CBT approach. Together, focusing on clarity, confidence, and lasting change, addressing thoughts, behaviors, and the mind-body connection. Whether you’re seeking support during a major life shift or ready for deeper personal transformation, Sarah provides personalised strategies in a safe, results-focused space.
Sarah supports individuals, couples, and groups navigate life transitions, grief, anxiety, and overwhelm using an integrative CBT approach. Together, focusing on clarity, confidence, and lasting change, addressing thoughts, behaviors, and the mind-body connection. Whether you’re seeking support during a major life shift or ready for deeper personal transformation, Sarah provides personalised strategies in a safe, results-focused space.
More Therapists Nearby
Sometimes life's challenges can leave us feeling stuck, overwhelmed or even disconnected . I offer a safe non- judgemental space to work through these challenges and explore a deeper understanding of the self .
Sometimes life's challenges can leave us feeling stuck, overwhelmed or even disconnected . I offer a safe non- judgemental space to work through these challenges and explore a deeper understanding of the self .
Therapy is about change and understanding. If you are struggling with the life you currently lead i can help.
Offering online and in person appointments.
I work with adults and Adolescents (16+) experiencing anxiety, depression, grief, addiction and emotional dysregulation.
I support people struggling with low self esteem, navigating relationship issues and seeking personal development and support.
My clients may need immediate crisis support or be looking to make long term behavioural changes. I offer short and long term therapy depending on your needs
Therapy is about change and understanding. If you are struggling with the life you currently lead i can help.
Offering online and in person appointments.
I work with adults and Adolescents (16+) experiencing anxiety, depression, grief, addiction and emotional dysregulation.
I support people struggling with low self esteem, navigating relationship issues and seeking personal development and support.
My clients may need immediate crisis support or be looking to make long term behavioural changes. I offer short and long term therapy depending on your needs
My name is Michelle, I have an MA in Child, Family and Community Studies, and am an accredited Play Therapist. I work holistically with children who experience emotional and / or behavioural problems. Play therapy offers an opportunity to allow a child to play out their feelings. Children are much more comfortable playing out a problem rather than talking about it, Play is the most natural form of communication for a child, therefore is often used in place of talking therapy for children.
My name is Michelle, I have an MA in Child, Family and Community Studies, and am an accredited Play Therapist. I work holistically with children who experience emotional and / or behavioural problems. Play therapy offers an opportunity to allow a child to play out their feelings. Children are much more comfortable playing out a problem rather than talking about it, Play is the most natural form of communication for a child, therefore is often used in place of talking therapy for children.
Are you feeling overwhelmed by life? Are some issues becoming too difficult to manage right now? I offer a safe and non-judgemental space to talk, to explore and to learn to manage what is causing you distress. I believe in the importance of working collaboratively with my clients to examine their options and to help them to find their own voice. We all deserve to live a fulfilled life according to our individual needs and I see the therapeutic space as a wonderful opportunity to work on these needs.
Are you feeling overwhelmed by life? Are some issues becoming too difficult to manage right now? I offer a safe and non-judgemental space to talk, to explore and to learn to manage what is causing you distress. I believe in the importance of working collaboratively with my clients to examine their options and to help them to find their own voice. We all deserve to live a fulfilled life according to our individual needs and I see the therapeutic space as a wonderful opportunity to work on these needs.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.
Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.
Anna adopts a Humanistic and Integrative approach specialising in Cognitive Behavioural Therapy. She uses a flexible and personalised approach to help people make sense of specific and problematic events in their life. Problem-solving and decision-making can be challenging and Anna focuses on empowering people with the skills they need to achieve their goals.
Anna adopts a Humanistic and Integrative approach specialising in Cognitive Behavioural Therapy. She uses a flexible and personalised approach to help people make sense of specific and problematic events in their life. Problem-solving and decision-making can be challenging and Anna focuses on empowering people with the skills they need to achieve their goals.
My practice offers a unique therapeutic space, aiming to supportively encourage one to work collaboratively with me on issues such as trauma, conflict and relationship dynamics. I invite people to attend consistently, with a commitment to sharing their personal journey and helping one to maintain and further develop a sense of emotional awareness, control and direction in order to work more effectively on managing personal boundaries. I also hope to promote an increased level of autonomy as the psychological work evolves.
My practice offers a unique therapeutic space, aiming to supportively encourage one to work collaboratively with me on issues such as trauma, conflict and relationship dynamics. I invite people to attend consistently, with a commitment to sharing their personal journey and helping one to maintain and further develop a sense of emotional awareness, control and direction in order to work more effectively on managing personal boundaries. I also hope to promote an increased level of autonomy as the psychological work evolves.
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Hi, I am David Gahan, a fully accredited and licensed psychotherapist ( Fully accredited with IACP and BACP ) with over a decade of experience supporting individuals in achieving lasting psychological well-being and personal growth. My work is grounded in empathy and informed by evidence-based therapeutic approaches, allowing me to offer practical, effective support tailored to each client’s unique circumstances and goals.
Hi, I am David Gahan, a fully accredited and licensed psychotherapist ( Fully accredited with IACP and BACP ) with over a decade of experience supporting individuals in achieving lasting psychological well-being and personal growth. My work is grounded in empathy and informed by evidence-based therapeutic approaches, allowing me to offer practical, effective support tailored to each client’s unique circumstances and goals.
How does your Counsellor compare?
Number of Counsellors in W34
< 10
Counsellors in W34 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Depression |
| 75% | Bereavement |
| 75% | Behavioural Issues |
| 75% | Family Conflict |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Laya |
| 67% | Aviva |
| 67% | Irish Life |
How Counsellors in W34 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in W34?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.