Counselling in County Kildare

The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.

The main aim of Core Clinical Therapy is to help you re-connect with your core potential. The part of you that you may have lost sight of because of circumstances that life may have thrown at you. You are 100% unique. There has never been anybody quite like you and there never will be anyone exactly like you ever again. Core Clinical Therapy can help you get the most from your one, precious life.
The main aim of Core Clinical Therapy is to help you re-connect with your core potential. The part of you that you may have lost sight of because of circumstances that life may have thrown at you. You are 100% unique. There has never been anybody quite like you and there never will be anyone exactly like you ever again. Core Clinical Therapy can help you get the most from your one, precious life.

I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.

Michelle Keogh
Counsellor, MA, Pre-Accredited Member IACP
Verified Verified
Maynooth, County Kildare W23
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.

I am a registered mental health and public health nurse. I hold dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) and have 30 years experience supporting clients in all aspects of health care.My approach is gentle and compassionate support of clients through evidence-based CBT. I work with clients to identify their needs and goals for therapy and together we plan treatment to help them achieve those goals. My aim is to support clients to learn to manage their own mental health for life.
I am a registered mental health and public health nurse. I hold dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) and have 30 years experience supporting clients in all aspects of health care.My approach is gentle and compassionate support of clients through evidence-based CBT. I work with clients to identify their needs and goals for therapy and together we plan treatment to help them achieve those goals. My aim is to support clients to learn to manage their own mental health for life.

We are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves and the world they live in. Life can throw situations our way which may seem unmanageable. My aim as a counsellor is to support each person as they gain an insight and understanding into these difficulties, while also supporting them as they make any changes needed to make themselves feel better.
We are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves and the world they live in. Life can throw situations our way which may seem unmanageable. My aim as a counsellor is to support each person as they gain an insight and understanding into these difficulties, while also supporting them as they make any changes needed to make themselves feel better.

I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.
I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.

As a psychotherapist, I can work with a client(adult &adolescent) who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.
As a psychotherapist, I can work with a client(adult &adolescent) who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.

I am a fully qualified counsellor and psychotherapist and an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP).
After being a pharmaceutical scientist, my journey into the field of psychotherapy began with a foundation course followed by a diploma in Counselling and Psychotherapy. I completed my BSc. degree (University of Middlesex) in 2016 and then began my private practice. I have also worked for a number of counselling services. Post-qualification, I completed a Certificate in the Therapeutic Use of Mindfulness.
I am a fully qualified counsellor and psychotherapist and an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP).
After being a pharmaceutical scientist, my journey into the field of psychotherapy began with a foundation course followed by a diploma in Counselling and Psychotherapy. I completed my BSc. degree (University of Middlesex) in 2016 and then began my private practice. I have also worked for a number of counselling services. Post-qualification, I completed a Certificate in the Therapeutic Use of Mindfulness.

Aura Counselling Service
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Clane, County Kildare W91
Are you struggling? Feeling lost? Sometimes we can all do with some extra support. Someone to listen, someone to understand. Counselling can help, I provide a safe, non-judgemental space to explore your issues in order to facilitate healing and to support you in the choices you make in the future. I believe the relationship between therapist and client is most important and the style of therapy used must reflect the needs of each person.
Are you struggling? Feeling lost? Sometimes we can all do with some extra support. Someone to listen, someone to understand. Counselling can help, I provide a safe, non-judgemental space to explore your issues in order to facilitate healing and to support you in the choices you make in the future. I believe the relationship between therapist and client is most important and the style of therapy used must reflect the needs of each person.

I am a fully qualified humanistic and integrative psychotherapist and hold an MA in Psychotherapy. The relationship between the therapist and client is the single most important thing for healing and growth. I work with clients to create clear goals and continually check in to ensure I am supporting them in meeting these goals. My style is compassionate, playful, and interactive while maintaining a sense of calm. I ask questions when it seems important, I acknowledge behavioural patterns when I see them and I challenge clients where I see fit.
I am a fully qualified humanistic and integrative psychotherapist and hold an MA in Psychotherapy. The relationship between the therapist and client is the single most important thing for healing and growth. I work with clients to create clear goals and continually check in to ensure I am supporting them in meeting these goals. My style is compassionate, playful, and interactive while maintaining a sense of calm. I ask questions when it seems important, I acknowledge behavioural patterns when I see them and I challenge clients where I see fit.
Meet Our Counsellors
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.

I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 15 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 15 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.

Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.

Anna Cogan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Castledermot, County Kildare R14
If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.
If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.

Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.
Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.

I am a couples specialist having worked since 2000 with couples experiencing fatigue in the relationship, infidelity, sexual intimacy issues, and unsafe behavior's. In my work with individuals I provide a safe space for my client to bring anything that is on their mind and is causing them anxiety or stress. In particular anxiety, relationship issues, past sexual trauma, internal family issues, lack of self worth, work place stress. Helping clients find their strengths and acknowledge their limitations and work together to help clients feel confident and alleviate anxiety.
I am a couples specialist having worked since 2000 with couples experiencing fatigue in the relationship, infidelity, sexual intimacy issues, and unsafe behavior's. In my work with individuals I provide a safe space for my client to bring anything that is on their mind and is causing them anxiety or stress. In particular anxiety, relationship issues, past sexual trauma, internal family issues, lack of self worth, work place stress. Helping clients find their strengths and acknowledge their limitations and work together to help clients feel confident and alleviate anxiety.

Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified Verified
Athy, County Kildare R14
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.

Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.
Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.

My approach to therapy is founded on the belief that every individual possesses the innate capacity for self-discovery and positive change. I view therapy as a collaborative journey, where we work together to explore your unique experiences, challenges, and aspirations. By fostering a safe, non-judgmental space, I aim to empower you to tap into your inner strengths and resources, leading to profound insight and lasting transformation.
My approach to therapy is founded on the belief that every individual possesses the innate capacity for self-discovery and positive change. I view therapy as a collaborative journey, where we work together to explore your unique experiences, challenges, and aspirations. By fostering a safe, non-judgmental space, I aim to empower you to tap into your inner strengths and resources, leading to profound insight and lasting transformation.
See more therapy options for County Kildare
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Kildare who prioritize treating:
88% | Anxiety |
77% | Self Esteem |
76% | Depression |
76% | Stress |
70% | Relationship Issues |
64% | Bereavement |
62% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
93% | Laya |
93% | VHI |
85% | Irish Life |
How Counsellors in County Kildare see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Kildare?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.