Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Dublin, County Dublin D24
Let's Connect (01) 267 6622 x57
Are you feeling overwhelmed with anxiety? Maybe your mind just won’t switch off — replaying conversations, imagining worst-case scenarios, or worrying about things you can’t control. You might find yourself avoiding social situations, struggling to set boundaries, or feeling emotionally exhausted from trying to keep everyone happy. Some days you manage, but other days even small tasks feel like too much. If you’ve experienced trauma, certain sounds, places, or memories might leave you feeling on edge, panicked, or disconnected.
If any of this resonates, I want you to know you’re not alone.
I’m Sinéad, a psychotherapist who works with adults, teens, and neurodivergent clients. I specialise in anxiety and trauma, and how these can shape your relationship with yourself and those around you. Our sessions are a space for you to slow down, feel heard, and start making sense of what’s going on.
We’ll explore what’s keeping you stuck, find ways to manage the tough feelings, and help you feel more in control and connected. I offer online sessions and 1–3 day trauma intensives if weekly therapy doesn’t suit. If it sounds like a fit, get in touch for a free consultation call.
Call or Email Sinead Kennedy - Anxiety Therapist now for a free 15 minute consultation - (01) 267 6622 x57
Let's Connect (01) 267 6622 x57
Finances
Fees
- Individual Sessions €80
Payment Methods
Cash, VisaInsurance
- Aviva
- Irish Life
- Laya
- VHI
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6622 x57
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sinead Kennedy
- BA Integrative Counselling & Psychotherapy, Graduated 2019
- Membership with Irish Association for Counselling & Psychotherapy Accredited Member
- Degree/Diploma from IICP in BA in Integrative Counselling & Psychotherapy Sinead Kennedy / 2019
Psychotherapist: Sinead Kennedy
Education and Years In Practice
Additional Credentials
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6622 x57
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Body Positivity
- Codependency
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6622 x57
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Existential
- Family Systems
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- The Rewind Technique
- Trauma Focused
- Trauma Therapy Intensives
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6622 x57
Location
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Call for a free consultation now - (01) 267 6622 x57