Location
Offers online therapy
About
At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.
Cognitive Behavioural Therapy (CBT) helps us to manage our problems by thinking in a more productive and helpful way. It helps to free us from unhelpful patterns of behaviour that we have developed. CBT is based on the idea that the way we think about a situation affects how we think, feel and behave.
How can counselling or psychotherapy benefit me? Therapy provides you with a safe and supportive space to explore the difficulties you are facing in your life. It can provide long-lasting benefits, giving you the knowledge and tools you need to avoid triggers, to change patterns that aren’t helpful for you, and to support you in whatever challenges you face.
Call or Email Blue Sky Counselling and Psychotherapy for a free 15 minute consultation now - (01) 267 6692 x84
Finances
- Session Fee: € 50 per session
- Couples Session Fee: € 60 per session
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- Laya
- VHI
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- Membership: Irish Association for Counselling & Psychotherapy / Accredited Member
I am a qualified Counsellor/Psychotherapist that is also qualified in CBT.
Additional Credentials
- Degree: IICP / Bachelor of Arts in Counseling and Psychotherapy / 2014
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sports Performance
- Stress
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Existential
- Family / Marital
- Integrative
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
Modality
- Individuals
- Couples
Last Modified: 2 Apr 2022
(01) 267 6692 x84