Samantha Mair
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Kilkenny, County Kilkenny R95
Let's Connect 087 342 6130
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I am a qualified and BABCP accredited Cognitive Behavioural Psychotherapist, and I run a digital and face-face private practise. CBT is a short-term therapy with a very clear evidence base. Engaging in therapy via telephone and video-call works well for lots of clients who have busy lifestyles and find it tricky to set aside time for self care.
I’ve worked successfully with a diverse group of clients from many cultural and socioeconomic backgrounds. I have successfully treated people with intellectual disabilities and neurodiversity. CBT is about learning new skills and ways of being to help you tackle life’s challenges and break free from pain and suffering. Get in touch for a free consultation.
Call or Email Samantha Mair now for a free 15 minute consultation - 087 342 6130
Let's Connect 087 342 6130
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 342 6130
Samantha Mair
Psychotherapist
Qualifications
- Verified by Psychology Today Membership with BABCP Samantha Mair
- In Practice for 11 Years
- PG Dip CBT, Graduated 2015
Feel free to ask about qualifications and training experience. Email or 087 342 6130
Samantha Mair
Psychotherapist
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Hoarding
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Do these issues align with your needs? Email or 087 342 6130
Samantha Mair
Psychotherapist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 087 342 6130
Samantha Mair
Psychotherapist
Location
Call for a free consultation now - 087 342 6130
Samantha Mair
Psychotherapist