Counselling in RG22

Photo of Sian Melville, Psychotherapist in RG22, England
Sian Melville
Psychotherapist, MBABCP
Verified
Basingstoke RG22  (Online Only)
Hello I'm Sian Melville and I run Lifted Therapy. I am an accredited Cognitive Behavioural Therapist and Psychological Wellbeing Practitioner with nearly 10 years' experience in physical and mental healthcare settings. I specialise in offering CBT to adults experiencing anxiety and depression in relation to their physical health condition(s). My aim is to support and help you make peace with your thoughts and emotions and help make sense of what is happening, within a warm and supportive therapy space.
Hello I'm Sian Melville and I run Lifted Therapy. I am an accredited Cognitive Behavioural Therapist and Psychological Wellbeing Practitioner with nearly 10 years' experience in physical and mental healthcare settings. I specialise in offering CBT to adults experiencing anxiety and depression in relation to their physical health condition(s). My aim is to support and help you make peace with your thoughts and emotions and help make sense of what is happening, within a warm and supportive therapy space.
01234 395431 View 01234 395431
Photo of Jade Smith, Counsellor in RG22, England
Jade Smith
Counsellor, MBACP
Verified
Waitlist for new clients
Hello, I’m Jade and I am an integrative counsellor. I offer a supportive, respectful and nurturing environment that encourages self-acceptance and hope for building a happier life. My training allows me to be flexible and adapt to your individual needs as therapy progresses. We will work at a pace that allows the time and space to gain a deeper understanding of yourself or a particular issue.
Hello, I’m Jade and I am an integrative counsellor. I offer a supportive, respectful and nurturing environment that encourages self-acceptance and hope for building a happier life. My training allows me to be flexible and adapt to your individual needs as therapy progresses. We will work at a pace that allows the time and space to gain a deeper understanding of yourself or a particular issue.
01256 633970 View 01256 633970
Photo of Amy Hillier, Counsellor in RG22, England
Amy Hillier
Counsellor, MBACP
Verified
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
01234 864714 View 01234 864714
Photo of Karen Oakes, Psychotherapist in RG22, England
Karen Oakes
Psychotherapist, MBACP Accred
Verified
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
01256 595257 View 01256 595257
Photo of Julia Limper-Menapace, Psychotherapist in RG22, England
Julia Limper-Menapace
Psychotherapist, MSc, MBABCP
Verified
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
01256 632506 View 01256 632506
Photo of Julie Jenner, Counsellor in RG22, England
Julie Jenner
Counsellor, SNCPS Acc.
Verified
2 Endorsed
Basingstoke RG22  (Online Only)
Many of my clients are neurodivergent, whether already diagnosed or looking into the possibilities. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you and who you are. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Many of my clients are neurodivergent, whether already diagnosed or looking into the possibilities. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you and who you are. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
01420 557531 View 01420 557531
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor in RG22, England
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
07492 885653 View 07492 885653
Photo of Cathy Mitchell Counselling, Counsellor in RG22, England
Cathy Mitchell Counselling
Counsellor, MBACP
Verified
Hello, my name is Cathy and I am a Qualified Integrative Counsellor and Registered Member of the BACP. I am based in Basingstoke and offer face-to-face counselling in a safe, warm and confidential space. I work with both adults and young people (age 11+) and I am passionate about providing an inclusive and non-judgemental experience for all of my clients. I respect your individuality and firmly believe in the power of a collaborative and empathetic therapeutic relationship. I provide a supportive and understanding environment where you can explore your thoughts, emotions and experiences at your own pace.
Hello, my name is Cathy and I am a Qualified Integrative Counsellor and Registered Member of the BACP. I am based in Basingstoke and offer face-to-face counselling in a safe, warm and confidential space. I work with both adults and young people (age 11+) and I am passionate about providing an inclusive and non-judgemental experience for all of my clients. I respect your individuality and firmly believe in the power of a collaborative and empathetic therapeutic relationship. I provide a supportive and understanding environment where you can explore your thoughts, emotions and experiences at your own pace.
01256 678540 View 01256 678540
Photo of Sonia Sousa, Psychotherapist in RG22, England
Sonia Sousa
Psychotherapist, PhD, MBACP
Verified
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.
01256 632663 View 01256 632663
Photo of Szabina Tomicsne Wagner, Counsellor in RG22, England
Szabina Tomicsne Wagner
Counsellor, MBACP
Verified
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
01256 961184 View 01256 961184
Photo of Mary Elizabeth Barker, Counsellor in RG22, England
Mary Elizabeth Barker
Counsellor, MBACP
Verified
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
01256 830575 View 01256 830575
Photo of TLC Counselling, Counsellor in RG22, England
TLC Counselling
Counsellor, MBACP
Verified
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
01256 679807 View 01256 679807
Photo of Dr Kirsty Deas, Psychologist in RG22, England
Dr Kirsty Deas
Psychologist, HCPC - Clin. Psych.
Verified
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
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Photo of Nathan Hipple, Psychotherapist in RG22, England
Nathan Hipple
Psychotherapist, MBACP
Verified
I am a qualified therapist with many years of experience in different mental health roles. As a therapist, my aim is to support you in understanding what might be the cause of the issues you are experiencing. Together, we can understand your challenges and quickly improve your wellbeing using a range of therapeutic interventions. I am committed to creating a safe, steady presence within a supportive environment.
I am a qualified therapist with many years of experience in different mental health roles. As a therapist, my aim is to support you in understanding what might be the cause of the issues you are experiencing. Together, we can understand your challenges and quickly improve your wellbeing using a range of therapeutic interventions. I am committed to creating a safe, steady presence within a supportive environment.
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Photo of Dr Kirsty Forsyth, Psychologist in RG22, England
Dr Kirsty Forsyth
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Basingstoke RG22  (Online Only)
Well done for taking the first step in improving your life. Many people encounter difficulties in their lives for which psychological therapy can prove invaluable. As a Chartered Clinical Psychologist & Associate Fellow of The British Psychological Society, I am experienced in providing effective & compassionate psychological therapy. In sessions, we’ll work together to solve current or longstanding problems. I will guide you every step of the way, helping you to develop an understanding of your difficulties. I will help you develop self awareness, enhance your inner strength, and break free of unhelpful patterns of being.
Well done for taking the first step in improving your life. Many people encounter difficulties in their lives for which psychological therapy can prove invaluable. As a Chartered Clinical Psychologist & Associate Fellow of The British Psychological Society, I am experienced in providing effective & compassionate psychological therapy. In sessions, we’ll work together to solve current or longstanding problems. I will guide you every step of the way, helping you to develop an understanding of your difficulties. I will help you develop self awareness, enhance your inner strength, and break free of unhelpful patterns of being.
01292 432085 View 01292 432085
Photo of Isobel Brooks, Psychotherapist in RG22, England
Isobel Brooks
Psychotherapist, MSc, MBACP Accred
Verified
I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
01234 865677 View 01234 865677
Photo of Catherine Ann Hughes, Psychotherapist in RG22, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491 View 01962 674491
Photo of Nicole Biggs, Counsellor in RG22, England
Nicole Biggs
Counsellor, MNCPS Acc.
Verified
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 View 01256 595288
Photo of Lynne Ball, Counsellor in RG22, England
Lynne Ball
Counsellor, MBACP
Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385 View 01962 392385
Photo of Jocelyn Corbin, Psychotherapist in RG22, England
Jocelyn Corbin
Psychotherapist, MBACP
Verified
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
01256 639463 View 01256 639463

See more therapy options for RG22

How does your Counsellor compare?

Number of Counsellors in RG22

20+

Average cost per session

£60

Counsellors in RG22 who prioritize treating:

100% Anxiety
100% Self Esteem
95% Relationship Issues
95% Depression
86% Stress
82% Bereavement
82% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

63% Aviva
50% AXA PPP
50% Vitality

How Counsellors in RG22 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

91% Female
9% Male

FAQs - About Therapy and Counselling

How can I find a therapist in RG22?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.