Counselling in RG7

It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.

I am a qualified therapist based in Mortimer. I believe we all have the ability to have the best possible life for us. I will provided you with the space to focus on yourself and feel heard. My approach to the way I work is creative and organic. I believe we are all different, we are all unique. I work in a way that is best for you, you are an individual. I provide a safe, secure, non-judgmental space to build a relationship to help you explore past experiences and relationships from.

The relationship you will have with your therapist is the most important thing when it comes to working through troubles successfully. Whether you are currently looking for yourself or your child - getting a 'feel' for whether I am the right therapist for you/them without worrying about the expense is crucial- therefore I invite you to get in touch for a free phone/video consultation to enable us to get to know each other. I am warm, caring and non-judgmental- a person who cares deeply for my clients who bring a vast range of challenges. Get in touch now - I'd love to hear from you.

Most of us will experience emotional and relational difficulties at some point in our lives. Sometimes we are able to move through these difficult periods but other times, we may need help to understand the reasons we have become stuck in unhelpful patterns. It is important that during these times, we are able to ask for help and create some space to understand the difficulties we are experiencing and develop new ways of relating to our emotions, thoughts, experiences and relationships. It is also essential to reconnect with your strengths and resiliences in therapy to help you move forwards.

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from being alongside someone as we explore our thoughts and feelings, and get a deeper understanding of ourselves.

Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.

I'm an HCPC-registered Clinical Psychologist, with a specialism in Psychodynamic Psychotherapy and 10 years of experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS outpatient psychotherapy services, with individuals, couples and families experiencing emotional and relational difficulties including anxiety, depression, personality disorder, chronic grief, early / childhood trauma, and eating disorder, amongst others. I offer psychotherapy with adults across the age range either individually or together as parents of young adult (18-25yr old) children.

I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.

I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.

We can all experience difficult and challenging feelings at any time in our life. While the people around us can be a great source of support, it is not always easy to talk to those closest to us and this can leave us feeling isolated and alone. I am a qualified counsellor and registered member of the BACP. I work with individuals on an open-ended basis or for an agreed time period, providing a safe and secure space where you explore and make sense of your concerns. I combine different therapeutic tools and approaches to best fit your needs and tailor the sessions to work for you.

Do you feel stuck? Do you need support to make sense of what is going on for for you? I am trained psychotherapist and Transformational Coach who is passionate about helping and supporting my clients to overcome experiences that are getting in the way of them being their true selves and achieving their Goals. I provide a warm, caring environment where clients feel heard and listened to. I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.

I have over 10 years experience working with adults and teenagers (14+) managing stress, anxiety disorders, depression, and chronic health problems.

Sometimes it can all feel like too much. When you're struggling to keep up with day to day pressures, you can wake up feeling anxious about the day, before it has even started. You can feel angry and frustrated at those around you, sometimes for the most insignificant things. You can stay awake at night replaying everything you feel you've ever done wrong and wondering when you'll ever feel at peace again. It doesn't seem to make sense, and you feel exhausted and frazzled just thinking about it. Well, I'm here to listen and I'd like to be able to give you the space to piece this all together.

Do you feel stuck or frustrated in your life? Overwhelmed by feelings of anxiety, self-doubt, or struggling with a relationship? Perhaps you experience episodes of low mood that are affecting you and your family. It is often hard for others to understand how we experience life, and this can lead to feelings of isolation and despair. The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I support my clients to explore their problems and worries in a safe, non-judgmental, and collaborative way, leading to improved mental health and wellbeing.

When we need help, we can feel confused, overwhelmed with complex options for support and ultimately vulnerable on top of our initial difficulties. Who can we turn to with our most personal and painful struggles? Who can we trust to support our journey to reclaiming ourselves?

I work with what each client brings in a unique and individual way focusing on the therapeutic relationship as the vehicle for change. Being curious about human behaviour has resulted in my career in psychology. I have particular interest and expertise in helping individuals deal with change, anxiety, depression, eating disorders and body image challenges. I also offer clinical supervision to qualified and in training psychological therapists.

I'm not currently taking on new clients until 09/22. We might all experience times in our life when we're struggling to cope, and when we do, talking our problems through with someone who understands us can be just the thing that lifts the weight from our shoulders and allows us to find a new path forward. Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more. It's vital that you feel comfortable talking to your counsellor, and so I offer a half price first session to help you decide if I'm the right person for you.

Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.