Counselling in Basingstoke

I am a qualified counsellor offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot. I am studying my degree in Criminology and Psychology.

Welcome to the profile for my private counselling practice in Basingstoke, Hampshire. Why see a counsellor? It can help you better understand your thoughts, feelings and relationships. It can be about the past or the present, or the loss of someone or something. It may be about changing or finding new meaning in life. Maybe you feel stuck in ongoing circumstances, in your work or family life or just in how you feel within yourself. Counselling can be a place to find hope during difficult times or be somewhere to tackle a specific problem. If you feel stressed, anxious, depressed or confused, then counselling can often help.

Is anxiety a problem for you? Would you like to feel calmer, less stressed and sleep better? Perhaps you want to make positive changes in your life but don’t know where to start, or learn how to say no, be more assertive and kinder to yourself. Do you put yourself down & criticise yourself, struggle to make decisions or feel confused by your feelings and relationships? Counselling with me can help you. It’s the best self-care ever and can help you gain the confidence you need to feel better about yourself, reduce your stress and anxiety, explore your feelings and understand why you react to things in the way you do.

Hi, I'm Kayleigh! I am a qualified therapist, offering a welcoming, confidential and safe space for you to explore your thoughts, feelings and behaviours. I will support you to reach a greater understanding of yourself, working towards healing, whether you’re feeling anxious, depressed, overwhelmed or if general life events are impacting you.

I am a qualified therapist with many years of experience in different mental health roles. As a therapist, my aim is to support you in understanding what might be the cause of the issues you are experiencing. Together, we can understand your challenges and quickly improve your wellbeing using a range of therapeutic interventions. I am committed to creating a safe, steady presence within a supportive environment.

Immediate appointments available right now to meet up in-person. Are you ready to feel better? Is it time to start finding some answers? Have you had enough of feeling anxious, stuck or down? Let's get started, I'm here and I have spaces available.

Looking for a counsellor can feel daunting. How do you choose when there are so many of us? I offer you a warm and non-judgemental space where you will be heard and I welcome you to come as you are "warts and all". In seeking counselling, you have taken the step towards two minds working together to reflect on the parts of your life that are causing you problems, in order to effect change. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to their Ethical Framework.

So, can talking to someone help? Absolutely ! Regardless of the reason you might keep it in, talking has powerful psychological benefits that might not be obvious. Life can throw up many challenges and I am able to offer a safe, supportive, confidential environment for adults, Couples and young people to talk through and try and make sense of what they are finding difficult. Sometimes, we can struggle to find the words to share our internal world or communicate our feelings. Using creative tools together can be useful to help identify and process what is happening.

I am Sian Melville and I created Lifted Therapy. I am an accredited Cognitive Behavioural Therapist and Psychological Wellbeing Practitioner with many years experience working in NHS physical and mental healthcare settings. I work with a range of adults who experience anxiety, depression and stress. My aim is to support and help individuals make peace with their thoughts and emotions and help them make sense of what is happening in a warm and supportive therapy space. I also specialise in offering CBT to those experiencing emotional distress in relation to their physical health condition(s).

If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.

There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.

I can help you if you are experiencing issues that are causing you distress. Many of us will feel overwhelmed, anxious, depressed or ‘stuck’ and it takes courage to ask for help, but you don’t have to struggle to work things out on your own. Finding someone to talk to, when you feel this way, is a sign of strength and regardless of what has brought you to this point, it’s about where you go from here that matters.

Psychodynamic Counselling is a form of 'talk therapy' and explores how your unconscious thoughts might affect the way you act. I provide you with a safe and confidential space to talk about worries or problems you are experiencing and listen to you without judgement. I offer regular 50 minute sessions at the same time each week.

My name is Hazel, and I am a qualified and insured counsellor based in Basingstoke, Hampshire. I am also a registered member of the BACP (British Association for Counselling and Psychotherapy). I trained as an integrative counsellor which means my approach to counselling involves using a blend of various therapeutic theories to optimise outcomes for each individual client. I will bring warmth and empathy to our sessions and strive to create a comfortable and confidential environment where you can freely discuss your concerns without fear of judgement.

Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.

Hello, I’m Jade and I am an integrative counsellor. I offer a supportive, respectful and nurturing environment that encourages self-acceptance and hope for building a happier life. My training allows me to be flexible and adapt to your individual needs as therapy progresses. We will work at a pace that allows the time and space to gain a deeper understanding of yourself or a particular issue.

For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.

Hello, my name is Cath and I am a clinical psychologist. Thank you for having a look at my profile. I have worked in the NHS for several years, offering support to parents and caregivers, children and young people. I currently offer online and in-person therapeutic input for a range of difficulties for children, young people and adults, including health-related anxiety, generalised anxiety, and trauma. I am here to support you through the current difficulties you may be facing. I think it’s really important to build a strong therapeutic relationship so that you feel comfortable and supported and so this is forefront in my mind.

I have been working as a therapist for three years, working with a diverse client base and range of presenting issues including depression, anxiety, grief, relationship difficulties and more. I consider anxiety, gender and sexuality, and trauma to be my areas of most experience.