Counselling in Basingstoke

Welcome to my profile, where compassionate and holistic mental health care is provided to support you in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, loss, trauma, personal growth, or simply seeking to be heard and understood, I am here to support you on your journey. Within our therapeutic relationship, I am committed to creating a warm, non-judgmental, and confidential space where you can safely explore and address any challenges.

I have been working as a therapist for three years, working with a diverse client base and range of presenting issues including depression, anxiety, grief, relationship difficulties and more. I consider anxiety, gender and sexuality, and trauma to be my areas of most experience.

Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.

I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.

Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 18 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.

My name is Hazel, and I am a qualified and insured counsellor based in Basingstoke, Hampshire. I am also a registered member of the BACP (British Association for Counselling and Psychotherapy). I trained as an integrative counsellor which means my approach to counselling involves using a blend of various therapeutic theories to optimise outcomes for each individual client. I will bring warmth and empathy to our sessions and strive to create a comfortable and confidential environment where you can freely discuss your concerns without fear of judgement.

Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.

Psychodynamic Counselling is a form of 'talk therapy' and explores how your unconscious thoughts might affect the way you act. I provide you with a safe and confidential space to talk about worries or problems you are experiencing and listen to you without judgement. I offer regular 50 minute sessions at the same time each week.

I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.

Hi, I'm Kayleigh! I am a qualified therapist, offering a welcoming, confidential and safe space for you to explore your thoughts, feelings and behaviours. I will support you to reach a greater understanding of yourself, working towards healing, whether you’re feeling anxious, depressed, overwhelmed or if general life events are impacting you.

Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.

Life can be challenging and there are times when a listening ear or a helping hand is needed. Emotional difficulties can often feel overwhelming, and it can be hard to find the right kind of help in times of stress. ​I offer a person centred, evidence based therapeutic approach to clients who are struggling with the emotional impact of long term health conditions, depression anxiety; including phobias, health anxiety, social anxiety and agoraphobia, Obsessive Compulsive Disorder (OCD) Trauma, including symptoms of Post-traumatic Stress Disorder (PTSD), bereavement and relationship difficulties.

Are you seeking freedom from persistent anxiety, worry, fear, rumination, stress, panic, sadness, anger, depression, confusion…? Freedom is a word with many meanings. Maybe you are seeking freedom from unhealthy anxiety or self-doubt? Overwhelming emotions or toxic relationships? Perhaps freedom feels very far away right now. As an Integrative Counsellor, I draw on a range of therapeutic skills to offer empathic, non-judgmental counselling, tailored to you. Whether past trauma, or current pain, I work to meet the needs of you as an individual. And should those needs change, there is freedom to adapt. This time is yours.

Many of us experience times in our lives when we feel overwhelmed, anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Psychotherapist, I believe we all have the potential for personal growth and healing given the right circumstances.

I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.

I can help you if you are experiencing issues that are causing you distress. Many of us will feel overwhelmed, anxious, depressed or ‘stuck’ and it takes courage to ask for help, but you don’t have to struggle to work things out on your own. Finding someone to talk to, when you feel this way, is a sign of strength and regardless of what has brought you to this point, it’s about where you go from here that matters.

For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.

So, can talking to someone help? Absolutely ! Regardless of the reason you might keep it in, talking has powerful psychological benefits that might not be obvious. Life can throw up many challenges and I am able to offer a safe, supportive, confidential environment for adults, Couples and young people to talk through and try and make sense of what they are finding difficult. Sometimes, we can struggle to find the words to share our internal world or communicate our feelings. Using creative tools together can be useful to help identify and process what is happening.

Hello, I'm Jade, a registered member of the British Association for Counselling and Psychotherapy (BACP). It takes great courage to ask for help, and I understand that it can feel daunting at first when beginning your counselling journey. My aim is always to provide a warm, supportive and non-judgemental environment in which we can explore together any issues that you may be struggling with and find ways for you to move forward.