Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Northcroft Court Lees Hill, South Warnborough, Hook RG29
Let's Connect 07492 885653
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have a special interest in my work with anxiety, depression and relationships and how we relate and see ourselves in the world. Together we can explore what is maybe holding you back or keeping you stuck.
I will welcome you to a warm, safe, confidential space either at my practice, online or on the telephone. Feel free to contact me to discuss your needs.
Call or Email Elizabeth (Known As Jayne) Jayne Cookson now for a free 15 minute consultation - 07492 885653
Let's Connect 07492 885653
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Paypal
Insurance
- Health Assured
Please ask me about fees or use of insurance when you Email
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elizabeth (Known As Jayne) Jayne Cookson
- In Practice for 17 Years
- Certificate from OCN Children Matter Children and Young People / 2013
- Degree/Diploma from BACP Ref 102144 in Humanistic Counselling with Transactional Analysis (Dip. Couns) Elizabeth Jayne Cookson / 2007
- BA Hons (First) Humanistic Transactional Analysis Counselling , Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Disabilty
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Primary Location
Jayne Cookson Counselling and Psychotherapy
4 Northcroft Court Lees Hill
South Warnborough
Hook RG29
07492 885653Email me
Call for a free consultation now - 07492 885653
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP