Counselling in RG21

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Photo of Szabina Tomicsne Wagner, Counsellor in RG21, England
Szabina Tomicsne Wagner
Counsellor, MBACP
Verified
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
01256 961184 
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Offers online therapy
Photo of Alison Isaacs, Counsellor in RG21, England
Alison Isaacs
Counsellor, MNCS Accred
Verified
Is anxiety a problem for you? Would you like to feel calmer, less stressed and sleep better? Perhaps you want to make positive changes in your life but don’t know where to start, or learn how to say no, be more assertive and kinder to yourself. Do you put yourself down & criticise yourself, struggle to make decisions or feel confused by your feelings and relationships? Counselling with me can help you. It’s the best self-care ever and can help you gain the confidence you need to feel better about yourself, reduce your stress and anxiety, explore your feelings and understand why you react to things in the way you do.
07492 882559 
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Offers online therapy
Photo of Jade Elmer, Counsellor in RG21, England
Jade Elmer
Counsellor, MBACP
Verified
Hello, I'm Jade, a registered member of the British Association for Counselling and Psychotherapy (BACP). It takes great courage to ask for help, and I understand that it can feel daunting at first when beginning your counselling journey. My aim is always to provide a warm, supportive and non-judgemental environment in which we can explore together any issues that you may be struggling with and find ways for you to move forward.
01256 636514 
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Offers online therapy
Photo of Nicole Biggs, Counsellor in RG21, England
Nicole Biggs
Counsellor, MNCS Accred
Verified
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 
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Offers online therapy
Photo of Mary Elizabeth Barker, Counsellor in RG21, England
Mary Elizabeth Barker
Counsellor, MBACP
Verified
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
01256 830575 
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Offers online therapy
Photo of Petronela Antemia, Counsellor in RG21, England
Petronela Antemia
Counsellor, MA, MBACP
Verified
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
01252 968022 
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Offers online therapy
Photo of Debbie Kelly, Counsellor in RG21, England
Debbie Kelly
Counsellor, MSc, MBACP Accred
Verified
Hello and welcome to my profile. Finding the right counsellor can seem daunting which is why I offer a free initial half hour meeting. This is an opportunity to discuss your counselling needs in more depth before committing to the process. You might be experiencing a crisis in your personal or work life, or have a general sense of not being quite happy or settled with certain aspects of your life. Counselling can help you feel heard in a safe environment and find a way forward to making the positive changes you desire.
01256 595313 
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Photo of Andy Rogers, Counsellor in RG21, England
Andy Rogers
Counsellor, MBACP
Verified
Welcome to the profile for my private counselling practice in Basingstoke, Hampshire. Why see a counsellor? It can help you better understand your thoughts, feelings and relationships. It can be about the past or the present, or the loss of someone or something. It may be about changing or finding new meaning in life. Maybe you feel stuck in ongoing circumstances, in your work or family life or just in how you feel within yourself. Counselling can be a place to find hope during difficult times or be somewhere to tackle a specific problem. If you feel stressed, anxious, depressed or confused, then counselling can often help.
01256 595301 
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Offers online therapy
Photo of Celia Saunders, Counsellor in RG21, England
Celia Saunders
Counsellor, MBACP
Verified
I am a qualified counsellor who specialises in working with Teenagers and Young Adults. Over the years I have helped clients with a variety of issues including anxiety, depression, anger, bereavement, low self-esteem, relationships and self-improvement to name a few. I strongly believe that we are all essentially "OK" but that life can throw many things at us that cause us to believe we are not. Together we can talk about what has left you feeling less than "OK" and find a way back to a place of self-confidence and belief.
07403 939671 
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Offers online therapy
Photo of Kayleigh Rainbird in RG21, England
Kayleigh Rainbird
PTUK
Verified
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.
01256 591396 
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Photo of Lynda Cant in RG21, England
Lynda Cant
Run-down? Tired? Feeling overwhelmed with your hectic life? Losing the battle between your professional responsibilities and commitments at home? Resentful? No one you can confide in? A staggering 81% of women and 67% of men in the UK have felt overwhelmed or unable to cope at some point in the last year. (Source: YouGov 2018).
01256 679813 
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Offers online therapy
Photo of TLC Counselling, Counsellor in RG21, England
TLC Counselling
Counsellor, MBACP
Verified
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
01256 679807 
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Offers online therapy
Photo of Federica Griffo, Psychotherapist in RG21, England
Federica Griffo
Psychotherapist, MBACP
Verified
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
01256 236759 
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Offers online therapy
Photo of Faye Wheeler Counselling, Counsellor in RG21, England
Faye Wheeler Counselling
Counsellor, MBACP
Verified
I am a qualified counsellor offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot. I am studying my degree in Criminology and Psychology.
01256 597014 
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Photo of Mike Larcombe, Psychologist in RG21, England
Mike Larcombe
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
However you are feeling, you are most welcome in my therapy room! I have been working with adults, couples, parents and children for over 21 years. If you are struggling, or your child is, if your problems won't go away or they feel too big, I can help. Sometimes in therapy we work on thoughts and feelings, and other times behaviour (finding ways to do things differently), and sometimes we reflect, process, and make sense of the past. I perviously specialised in autistic spectrum conditions and have a wealth of experience in assessing complex and difficult-to-diagnose cases.
01252 941391 
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Offers online therapy
Photo of Lindsay Browning, Psychologist in RG21, England
Lindsay Browning
Psychologist, PhD, CPsychol
Verified
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up and do not feel refreshed in the morning, then I can help you. I also help parents with children who do not sleep through the night or who struggle to get to sleep with anxiety. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues.
0118 214 8464 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of The Cosy Room Therapy - Dramatherapy in RG21, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833 
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Office is near:
Basingstoke RG21
Photo of Jane Catherine Floyd, Psychotherapist in RG21, England
Jane Catherine Floyd
Psychotherapist, MBABCP
Verified
I can help with emotional distress, depression, stress, and anxiety (including OCD and PTSD), as well as the challenges living with a long-term physical health condition can pose.
0118 230 8241 
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Office is near:
Basingstoke RG21
Not accepting new clients
Photo of Asma Mair, Psychotherapist in RG21, England
Asma Mair
Psychotherapist, MBACP Accred
Verified
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
07480 779211 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Mahwash Asim Gaba, Psychologist in RG21, England
Mahwash Asim Gaba
Psychologist, PsychD
Verified
I am a Clinical Psychologist and also a Cognitive Analytic Therapy (CAT) Practitioner. I have over 20 years experience working within the NHS in a Mental Health Team where people present with enduring mental health conditions. My training equips me with various psychological models but I always get to know the person to find out what would be the best way forward for my clients. I work collaboratively with my clients to help them acquire better understanding of their difficulties and create a safe place for them to become skilled in managing their distress in an effective manner.
07723 436048 
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Office is near:
Basingstoke RG21
Offers online therapy


See more therapy options for RG21

What type of mental health professional is right for me?
Some of the most common types of mental health providers in RG21 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in RG21 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in RG21, or Child Psychologists in RG21.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like RG21 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in RG21 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.