Counselling in England

I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back in life. I want to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a BACP accredited eclectic therapist (mixed approaches) with a background in mental health and various psychological therapies, I hold a balance between different theories and therapeutic approaches in line with your specific needs. I have worked with lots of British clients including British South Asians / Pakistani's and India's because I share the same cultural background.

I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.

I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.

I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy in its different forms. One of my main aims is to build a therapeutic relationship offering a safe, confidential and relaxing space where you can explore whatever may be on your mind, in your own time, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional musician for the past 18 years, as well as my own therapeutic journey.

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy an issue but you’re not quite sure how to approach it? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, stressed, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping people to improve on their personal wellbeing and relationships.

Welcome, and thank you for taking a moment to consider how we might embark on a journey of healing and growth together. I'm Karine and I aim to create a supportive and empathetic space where clients can openly explore their thoughts and feelings, working together towards healing and personal growth. A space to explore your thoughts and feelings, where your voice is heard and valued. Throughout my career, I have dedicated myself to working with both adults and young people from diverse backgrounds, assisting them with a range of issues such as anxiety, depression, stress, and relationship difficulties.

As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD/ADHD symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.

Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.

I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com

I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.

You may be feeling worried, down, stressed, fed up, conflicted, confused, or simply wishing for change. It may feel difficult to manage life and you may have no idea why, or you might have some ideas. Perhaps you’ve had difficult experiences during childhood, adolescence or adulthood. Perhaps the thought of talking to someone feels a bit scary but better than keeping everything bottled up. You may wish to improve your relationship or relationships in general. Perhaps things happen in your life and you don’t understand why, or how. You might find that you’re drawn to distractions like the internet, or overspending.

I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.

I've always been deeply fascinated people's inner worlds. This passion drove me to pursue an international journey in clinical and health psychology, gaining rich experience across Spain, Chile, and the UK. Today, I bring 14 years of clinical expertise, offering a compassionate and tailored approach to therapy, combining various modalities to suit your specific needs and goals. I provide cultural sensitivity, understanding individuals from an intersectional point of view. I also consider your physical and mental health, and how it all links to your relationships and wellbeing.

"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.

Clients approach me when they are seeking greater fulfilment in their lives. Anxiety, fear, and stress, can sometimes affect the relationship we have with ourselves and others . Clients always need to know that they are listened to and taken seriously. This is achieved by helping clients to become more tolerant and kinder to themselves. This is what I believe is the basis to my style of Psychotherapy.

Therapy works whatever the presentation when the connection with the client/patient is a positive one and it becomes a mutual endeavour to feel better and work in goals. The majority of clients present with wanting help with relationships and/or sex. Therapy helps deepen both physical and sexual intimacy and invariably better understanding of relationships. Many of my clients want to improve sex and their relationships. People want to be understood and not shamed for their thoughts, actions feelings

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.