Counselling in Reading

Whatever your reasons for seeking therapy, I believe it is paramount for you to feel safe, heard and understood. You may know what you need or you may be more uncertain. No matter, it is your unique perspective and experience which is important. Having the space to explore this, free of judgement, can build self-awareness and bring clarity.
Whatever your reasons for seeking therapy, I believe it is paramount for you to feel safe, heard and understood. You may know what you need or you may be more uncertain. No matter, it is your unique perspective and experience which is important. Having the space to explore this, free of judgement, can build self-awareness and bring clarity.

I work with clients facing a variety of challenges—whether it's depression, trauma, or other life struggles. In our first sessions, we’ll dig deep into the root causes and build a clear, actionable plan for healing. Most clients see significant improvement within the first month, with lasting progress as we move forward.
I work with clients facing a variety of challenges—whether it's depression, trauma, or other life struggles. In our first sessions, we’ll dig deep into the root causes and build a clear, actionable plan for healing. Most clients see significant improvement within the first month, with lasting progress as we move forward.

Do you feel overwhelmed, anxious, or stuck in patterns you can’t shift? Are past experiences — trauma, grief, or difficult relationships — still affecting you today? You don’t have to face it alone.
I offer a calm, compassionate space, where you can feel truly heard, and where you can explore what you’re feeling and why, and begin moving forward. My approach is gentle, trauma-informed, and shaped to your individual needs. We’ll go at your pace, uncovering patterns, building resilience, and working toward lasting change.
Do you feel overwhelmed, anxious, or stuck in patterns you can’t shift? Are past experiences — trauma, grief, or difficult relationships — still affecting you today? You don’t have to face it alone.
I offer a calm, compassionate space, where you can feel truly heard, and where you can explore what you’re feeling and why, and begin moving forward. My approach is gentle, trauma-informed, and shaped to your individual needs. We’ll go at your pace, uncovering patterns, building resilience, and working toward lasting change.

Are you feeling overwhelmed by anxiety, depression, or grief? Maybe low self-esteem, stress, or feelings of shame and loneliness are leaving you disconnected and affecting your relationships. Finding the right therapist is important, but I understand it isn't easy and can cause additional stress, especially if seeking help for the first time. I provide a compassionate and supportive space where you can reflect on your concerns and explore the changes you would like to make.
Are you feeling overwhelmed by anxiety, depression, or grief? Maybe low self-esteem, stress, or feelings of shame and loneliness are leaving you disconnected and affecting your relationships. Finding the right therapist is important, but I understand it isn't easy and can cause additional stress, especially if seeking help for the first time. I provide a compassionate and supportive space where you can reflect on your concerns and explore the changes you would like to make.

I believe that at times, we all struggle with life difficulties and need someone who understand and sees us. There can be huge barriers to fairness in our society and this, along with the pressures of relationships, social media, work and expectations of others, can reduce our ability to cope alone. I believe that counselling can play a key role in helping us navigate these difficulties and face the future with a little more optimism.
I believe that at times, we all struggle with life difficulties and need someone who understand and sees us. There can be huge barriers to fairness in our society and this, along with the pressures of relationships, social media, work and expectations of others, can reduce our ability to cope alone. I believe that counselling can play a key role in helping us navigate these difficulties and face the future with a little more optimism.

Do you feel stuck? Do you need support to make sense of what is going on for for you? I am trained psychotherapist and Transformational Coach who is passionate about helping and supporting my clients to overcome experiences that are getting in the way of them being their true selves and achieving their Goals. I provide a warm, caring environment where clients feel heard and listened to. I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Do you feel stuck? Do you need support to make sense of what is going on for for you? I am trained psychotherapist and Transformational Coach who is passionate about helping and supporting my clients to overcome experiences that are getting in the way of them being their true selves and achieving their Goals. I provide a warm, caring environment where clients feel heard and listened to. I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.

Madeline Magistrado Art Therapy Berkshire & Online
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Reading RG30
I can help your child with a range of difficulties such as anxiety, depression, self-harm, trauma, uncertainty of life changes (e.g. divorce) or difficulties related to being Neurodiverse. For you? Feeling anxious or depressed? Need a space to process past trauma; to think about current changes or difficulties (e.g. relationship breakdown, loss and bereavement, etc); thinking about sexuality; identity; feel burnt out; experiencing anxiety or depression. Art therapy isn't just about making art. It is a non-judgmental, confidential space to discuss and express whatever it is on your mind.
I can help your child with a range of difficulties such as anxiety, depression, self-harm, trauma, uncertainty of life changes (e.g. divorce) or difficulties related to being Neurodiverse. For you? Feeling anxious or depressed? Need a space to process past trauma; to think about current changes or difficulties (e.g. relationship breakdown, loss and bereavement, etc); thinking about sexuality; identity; feel burnt out; experiencing anxiety or depression. Art therapy isn't just about making art. It is a non-judgmental, confidential space to discuss and express whatever it is on your mind.

Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe, non-judgmental and confidential space to explore. I see you as an individual and acknowledge that each one of us has had unique life experiences. As a Humanistic counsellor, I believe that you have the tools within yourself to make the changes you want and find the answers you are searching for. Your reasons for seeking professional support can be as diverse and unique as we each are.
Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe, non-judgmental and confidential space to explore. I see you as an individual and acknowledge that each one of us has had unique life experiences. As a Humanistic counsellor, I believe that you have the tools within yourself to make the changes you want and find the answers you are searching for. Your reasons for seeking professional support can be as diverse and unique as we each are.

Therapy provides a place in which to safely explore thoughts and feelings free from the fear of judgement. My aim, as a therapist, is to empower my clients to live their lives as they wish, free from mental tension. I believe that the emotionally wounded deserve acceptance and compassion. I recognise that sometimes there are dark days. I integrate Person-Centred and Psychodynamic theories into my counselling.
Therapy provides a place in which to safely explore thoughts and feelings free from the fear of judgement. My aim, as a therapist, is to empower my clients to live their lives as they wish, free from mental tension. I believe that the emotionally wounded deserve acceptance and compassion. I recognise that sometimes there are dark days. I integrate Person-Centred and Psychodynamic theories into my counselling.

Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.

I am a seasoned Clinical Psychologist deeply committed to delivering quality mental health care. My credentials include being a registered Clinical Psychologist with the HCPC (UK) and holding registrations in Australia (AHPRA) and New Zealand (NZPB). I am also honoured to be a Chartered Psychologist (CPsychol) and an Associate Fellow of the British Psychological Society (AFBPsS). As a clinical psychologist from Hong Kong with Cantonese as my first language, I bring a unique empathetic perspective and cultural sensitivity to my practice, helping individuals who have recently immigrated to the UK from Hong Kong.
I am a seasoned Clinical Psychologist deeply committed to delivering quality mental health care. My credentials include being a registered Clinical Psychologist with the HCPC (UK) and holding registrations in Australia (AHPRA) and New Zealand (NZPB). I am also honoured to be a Chartered Psychologist (CPsychol) and an Associate Fellow of the British Psychological Society (AFBPsS). As a clinical psychologist from Hong Kong with Cantonese as my first language, I bring a unique empathetic perspective and cultural sensitivity to my practice, helping individuals who have recently immigrated to the UK from Hong Kong.

It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.

I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.

Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.

You may be finding life challenging, struggling with anxiety, depression, low-self esteem, grief, hopelessness or overwhelmed with whatever is troubling you. I offer a warm and empathic space where we can explore together your thoughts and feelings in confidence. The sessions are your space to use as you wish and together we can think about whatever you feel you want to bring to the session. Feeling heard and having the space to talk things through in a non-judgmental environment can lead to a better understanding of ourselves which can give clarity and the possibility to find a path forward to positive change.
You may be finding life challenging, struggling with anxiety, depression, low-self esteem, grief, hopelessness or overwhelmed with whatever is troubling you. I offer a warm and empathic space where we can explore together your thoughts and feelings in confidence. The sessions are your space to use as you wish and together we can think about whatever you feel you want to bring to the session. Feeling heard and having the space to talk things through in a non-judgmental environment can lead to a better understanding of ourselves which can give clarity and the possibility to find a path forward to positive change.

I am a qualified therapist based in Mortimer. I believe we all have the ability to have the best possible life for us. I will provided you with the space to focus on yourself and feel heard. My approach to the way I work is creative and organic. I believe we are all different, we are all unique. I work in a way that is best for you, you are an individual. I provide a safe, secure, non-judgmental space to build a relationship to help you explore past experiences and relationships from.
I am a qualified therapist based in Mortimer. I believe we all have the ability to have the best possible life for us. I will provided you with the space to focus on yourself and feel heard. My approach to the way I work is creative and organic. I believe we are all different, we are all unique. I work in a way that is best for you, you are an individual. I provide a safe, secure, non-judgmental space to build a relationship to help you explore past experiences and relationships from.

Do you want support in identifying and challenging unhelpful patterns, replacing them with healthier more balanced ways of thinking and acting? I can help. I specialise in CBT, focusing on the links between thoughts, feelings, and behaviours. In our sessions, you’ll find a supportive, collaborative environment. We’ll set practical goals, track progress, and adjust as needed, aiming to empower you with skills to handle life’s challenges confidently. Specialisations: • Anxiety and Stress: Build resilience and effective coping strategies.
Do you want support in identifying and challenging unhelpful patterns, replacing them with healthier more balanced ways of thinking and acting? I can help. I specialise in CBT, focusing on the links between thoughts, feelings, and behaviours. In our sessions, you’ll find a supportive, collaborative environment. We’ll set practical goals, track progress, and adjust as needed, aiming to empower you with skills to handle life’s challenges confidently. Specialisations: • Anxiety and Stress: Build resilience and effective coping strategies.

The connection between creating art and healing trauma has been proven. I have extensive experience working with clients with life-limiting illnesses and trauma and their families. If you are searching for ways to process trauma, grief and loss, why not consider taking a journey through art, music, writing or dance?
The connection between creating art and healing trauma has been proven. I have extensive experience working with clients with life-limiting illnesses and trauma and their families. If you are searching for ways to process trauma, grief and loss, why not consider taking a journey through art, music, writing or dance?

I believe in a collaborative approach to therapy, where we work together as partners on your healing journey. Life can present challenges, and I'm here to offer support as you navigate anxiety, depression, low motivation, poor self-esteem and other life stressors. Together, we can explore solutions and develop coping strategies that empower you to live a more fulfilling life.
I believe in a collaborative approach to therapy, where we work together as partners on your healing journey. Life can present challenges, and I'm here to offer support as you navigate anxiety, depression, low motivation, poor self-esteem and other life stressors. Together, we can explore solutions and develop coping strategies that empower you to live a more fulfilling life.

As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
See more therapy options for Reading
How does your Counsellor compare?
Number of Counsellors in Reading
200+
Average cost per session
£65
Counsellors in Reading who prioritize treating:
93% | Anxiety |
88% | Self Esteem |
86% | Depression |
81% | Stress |
79% | Relationship Issues |
68% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
79% | Aviva |
69% | AXA PPP |
56% | Vitality |
How Counsellors in Reading see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Reading?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.