Counselling in Reading

Photo of Amanda Parry, Counsellor in Reading, England
Amanda Parry
Counsellor, MBACP
Verified
Verified
As an Integrative therapist, I work with each client as an individual, looking at your issues and how we can work together to address them. With anxiety, you may need to learn how to manage it better in daily life before being able to look at its causes. You may have certain goals you want to achieve, such as improving self confidence for a specified event, which we can work on and practise in the sessions. Relationships are often a source of upset, I will help you explore what is going on and bring greater understanding of the relationship, how it is working for you and looking at making changes if needed.
0118 230 0091
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Reading RG4
& Online
Photo of Deborah Quinn, Counsellor in Reading, England
Deborah Quinn
Counsellor, PTUK
Verified
Verified
I am a Certified Play and Creative Arts Therapist and I am listed on the PTUK register (accredited by the Professionals Standards Authority). The Play and Creative therapy I offer supports children and young people with a range of conditions such as: trauma, abuse, attachment difficulties, bereavement and loss, parental seperation/divorce, anxiety, low self esteem, low mood, phobias, social communication difficulties, identity issues, emotional regulation, compulsive behaviours and illness. I welcome any child or young person who requires support, whatever their difficulties or needs.
0118 230 0235
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Reading RG2
& Online
Photo of Aurora Counselling, Counsellor in Reading, England
Aurora Counselling
Counsellor, PhD, MBACP
Verified
Verified
Do you feel stuck or frustrated in your life? Overwhelmed by feelings of anxiety, self-doubt, or struggling with a relationship? Perhaps you experience episodes of low mood that are affecting you and your family. It is often hard for others to understand how we experience life, and this can lead to feelings of isolation and despair. The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I support my clients to explore their problems and worries in a safe, non-judgmental, and collaborative way, leading to improved mental health and wellbeing.
0118 324 6263
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Reading RG8
& Online
Photo of Vanessa Boudier, Counsellor in Reading, England
Vanessa Boudier
Counsellor, MNCPS Accred
Verified
Verified
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
0118 214 0859
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Reading RG7
& Online
Photo of Nikita Moody, Counsellor in Reading, England
Nikita Moody
Counsellor, MBACP
Verified
Verified
Therapy can be a difficult process, I offer compassion and walk alongside you as you discover your own way through life's ups and downs. Feeling heard facilitates healing and I am here to listen. With so many options available for counselling, it can be difficult to find the right one! I have worked in various mental health settings for 8 years which inspired me to train as a counsellor. As a counsellor, I have worked with adults both online and in person on difficulties with depression, anxiety, identity, relationships, work, study, stress and self-esteem.
0118 230 9421
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Reading RG1
& Online
Photo of Liz Vigar, Counsellor in Reading, England
Liz Vigar
Counsellor, MBACP Accred
Verified
Verified
I am an Integrative Counsellor working with individual adults (18+). I offer a safe, confidential and non-judgmental space for you to reflect on your life and the events that have shaped you and made you the person you are today. This can develop your capacity to understand yourself better and make choices to bring about change. Issues that I have worked with include anxiety, depression, stress, bereavement, relationship difficulties, identity, sexuality, abuse, traumatic and early life experiences, addiction and dependency and faith and spirituality.
0118 230 1364
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Reading RG5
& Online
Photo of Zoe Silk, Counsellor in Reading, England
Zoe Silk
Counsellor, MNCPS Prof Accred
Verified
Verified
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
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Reading RG2
& Online
Donna Andrews
Counsellor, MNCPS Accred
Verified
Verified
I am a qualified psychotherapeutic counsellor with a variety of experience to enable me to help my clients through any issues they may have, in an empathetic, non-judgmental way. I work in collaboration with my clients and use an approach whereby everyone is an individual so, so I tailor each session to suit my client's needs arming them with the necessary tools to move forward. I have worked in the mental health environment for over 20 years, so have plenty of experience in many areas.
01753 981269
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Reading RG4
& Online
Photo of Catherine Walford Smith, Counsellor in Reading, England
Catherine Walford Smith
Counsellor, MBACP
Verified
Verified
Reaching out for help can be tough but it’s an important first step to feeling better. You don't have to cope alone, I'm a fully qualified counsellor offering a place to explore, understand and share your difficulties. I work with adult clients who are struggling with various mental and emotional challenges. This includes anxiety, low self-esteem, work stress, relationship and confidence issues. Many clients may not be aware of why they are struggling but often it can be attributed to a trauma which may have taken place either recently or in the past. I specialise in supporting clients understand and move through their symptoms.
0118 230 9381
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Reading RG31
& Online
Photo of Lada Shustova-Carter, Counsellor in Reading, England
Lada Shustova-Carter
Counsellor, MNCPS Accred
Verified
Verified
Are you feeling lost or misunderstood? Do you have days when it feels like it's a bit too much to cope with? For many of us, life has not been the same recently. We all, in varying degrees, have been affected by the pandemic and life with the restrictions of lockdown. As a result, some of us may have been experiencing anxiety, a disorientation and even concerns about our overall mental well-being. Some also may have felt the negative impact on family relationships, be that with partners or children, while some may have struggled with jobs and finances, or simply become anxious about the future generally.
0118 338 5140
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Reading RG6
& Online
Photo of Michele Anne Burden, Psychotherapist in Reading, England
Michele Anne Burden
Psychotherapist, MA, MUKCP
Verified
Verified
I don't have an ideal client as I see each person as unqiue with their own set of issues and needs. I aim to explore with the client the issues they are currently experiencing and then would aim to facilitate the client to identify their needs and then explore how to establish realistic expectations of themselves and others. When we have done this I would help the client to establish their own goals and identify ways to achieve this. I would employ a variety of methods to do this based on the individual's needs so we may focus on understanding the past and its impact on the present or we may focus on the here and now issues.
0118 338 3389
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Reading RG10
& Online
Photo of Amreeta Chapman, Counsellor in Reading, England
Amreeta Chapman
Counsellor, PsychD, MBACP
Verified
Verified
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Some of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
0118 214 8554
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Reading RG5
& Online
Photo of Laura Bertha, Psychologist in Reading, England
Laura Bertha
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Verified
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
0118 230 0604
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Reading RG2
& Online
Photo of Andrea Guida, Psychologist in Reading, England
Andrea Guida
Psychologist, GMBPsS
Verified
Verified
Are you a parent of a young person who is feeling anxious, withdrawn or depressed? Is your child experiencing panic attacks, refusing to go to school or avoiding social situations? And you – are you experiencing stress, sleeping problems, constant worrying, feeling overwhelmed? We live in challenging times in which our mental health has suffered. As an experienced therapist I understand these difficulties and how it impairs your quality of life. I appreciate your effort to look for help. I know that those difficulties can be transformed into self-discovery and personal growth, with motivation and appropriate guidance
0118 230 9338
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Reading RG30
& Online
Photo of Shani Sephton - Holistic Attachment Services , Psychotherapist in Reading, England
Shani Sephton - Holistic Attachment Services
Psychotherapist, MA, MBABCP
Verified
Verified
Hello, I am Shani the founder of HAS. We provide Cognitive Behavioural Therapy to adolescents and adults over 18 years old who are experiencing anxiety and depression. We are passionate about delivering ethical and high-quality therapy tailored to the client's needs. Our approach is warm, empathetic and compassionate as we believe the therapist-client collaboration is an important ingredient that nurtures a safe relationship. We take a holistic approach by firstly understanding the client’s life journey including early experiences & possible triggers and use a range of evidence-based tools and techniques to support client change.
0118 230 4472
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Reading RG8
& Online
Photo of Heidi James Muniko, Counsellor in Reading, England
Heidi James Muniko
Counsellor, MNCPS Prof Accred
Verified
Verified
You may be someone who struggles with, feeling anxious, sad or depressed or want to take a life, perhaps, marriage or relationships problems. There is a reason behind your behaviour. You may be wanting to speak to someone for a long time but never really made a step towards it. You are in the right place; you have met a psychotherapist who will lead you through different number of modalities that will be perfect for your needs. I believe there is power in letting go on what has kept you captive. Try today, you don't have much to lose but everything to gain! Silence is known to be a killer of our happiness. call or email me today...
0118 230 0183
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Reading RG6
& Online
Photo of Rebecca Richardson, Counsellor in Reading, England
Rebecca Richardson
Counsellor, MBACP
Verified
Verified
I'm an integrative therapeutic counsellor, registered with the BACP (British Association of Counselling and Psychotherapy). This means that I work with each individual in a way that is client led integrating both humanistic and psychodynamic approaches. Counselling can provide a space to pause and look at particular areas of concern and help determine a path of where to go next. With more clarity it can make you feel freer and more empowered to create a life that feels more meaningful and fulfilling.
0118 230 4533
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Reading RG8
& Online
Photo of Ellie Ewbank, Psychotherapist in Reading, England
Ellie Ewbank
Psychotherapist, MSc, MBABCP
Verified
Verified
I enjoy working with adolescents and adults. My areas of special interest and experience include Depression, Anxiety disorders, low self-esteem, and long-term health conditions.
0118 230 2061
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Reading RG30
& Online
Photo of Gordon Gunnarsen, Psychotherapist in Reading, England
Gordon Gunnarsen
Psychotherapist, MSc, MUKCP
Verified
Verified
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
0118 214 8650
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Reading RG31
& Online
Photo of Saskia Bennette, Psychotherapist in Reading, England
Saskia Bennette
Psychotherapist, MBACP
Verified
Verified
People at times regard seeking counselling as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. Having the courage to look 'inside yourself' is the first step. Working together, I will be there to provide a safe and confidential environment in which we can explore a way forward together. It is a privilege to have acquired the skills to support people who are facing challenges such as: Relationship issues; Stress; Psychological Trauma and PTSD; Anxiety/Depression; Anger issues; Bereavement & Loss; & Phobias
0118 207 2716
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Reading RG6
& Online

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How can I find a therapist in Reading?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.