Counselling in Taunton

Photo of Ali Morley - Exmoor Counselling Service, MBACP, Counsellor
Exmoor Counselling Service
Counsellor, MBACP
Verified Verified
Online Only
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
01823 795070 View 01823 795070
Photo of Andrew Ayers - Andrew Ayers Talking Therapies Ltd, MBABCP, Psychotherapist
Andrew Ayers Talking Therapies Ltd
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Taunton TA1
I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
01225 985715 View 01225 985715
Photo of Dr Maria Gascon-Ramos, PsychD, HCPC - Clin. Psych., Psychologist
Dr Maria Gascon-Ramos
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Taunton TA1
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD,ADHD, or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD,ADHD, or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
01823 589443 View 01823 589443
Photo of Emma Cavinder, MBACP, Counsellor
Emma Cavinder
Counsellor, MBACP
Verified Verified
2 Endorsed
Taunton TA4
Hello, I'm Emma. I offer a safe, confidential, space for adults and teenagers, where together we can unpick the things in life that you are finding difficult. There is no judgment in my counselling room. It is your space to explore what is what going on for you and find ways to help you live a happier life. You are always at the centre of my practice and it is important that you feel heard, so together we can work through causes of anxiety, depression, self-worth, relationships, and unpick other life experiences that impact on our mental health, such as life changing conditions, identity, grief, loss and serious illnesses.
Hello, I'm Emma. I offer a safe, confidential, space for adults and teenagers, where together we can unpick the things in life that you are finding difficult. There is no judgment in my counselling room. It is your space to explore what is what going on for you and find ways to help you live a happier life. You are always at the centre of my practice and it is important that you feel heard, so together we can work through causes of anxiety, depression, self-worth, relationships, and unpick other life experiences that impact on our mental health, such as life changing conditions, identity, grief, loss and serious illnesses.
01823 589528 View 01823 589528
Photo of Chris Osgerby, MSc, MUKCP, Psychotherapist
Chris Osgerby
Psychotherapist, MSc, MUKCP
Verified Verified
Taunton TA4
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals. Currently I am working on-line and also face to face in the Taunton area of Somerset. I specialise in both child-related issues such as depression, anxiety, autism, ADHD and also adult families where there are relationship issues, unresolved difficulties from the past or perhaps mental health difficulties. My work with couples is often when there is a desire to improve the relationship and rediscover some of the joy that may have been lost. I also enjoy working with children and adults individually.
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals. Currently I am working on-line and also face to face in the Taunton area of Somerset. I specialise in both child-related issues such as depression, anxiety, autism, ADHD and also adult families where there are relationship issues, unresolved difficulties from the past or perhaps mental health difficulties. My work with couples is often when there is a desire to improve the relationship and rediscover some of the joy that may have been lost. I also enjoy working with children and adults individually.
020 3835 3540 View 020 3835 3540
Photo of Victoria Edwards, MBACP, Counsellor
Victoria Edwards
Counsellor, MBACP
Verified Verified
1 Endorsed
Taunton TA1
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
01823 212274 View 01823 212274
Photo of Amanda Brooke-Webb - Amanda Brooke-Webb Counselling, MBACP, Counsellor
Amanda Brooke-Webb Counselling
Counsellor, MBACP
Verified Verified
Taunton TA2
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
01823 213690 View 01823 213690
Photo of George Baker, BACP, Counsellor
George Baker
Counsellor, BACP
Verified Verified
Online Only
Starting counselling can be a daunting step, and I want to acknowledge the courage it takes to seek help. If you have found this page, you are already part of the way to beginning your journey toward healing and self-discovery. Taking the first step may well be the hardest, but it can mark the beginning of a powerful transformative process. I specialise in addressing a wide range of challenges including (but not limited to) past trauma, anxiety, depression, grief, anger, relationship issues, and low self-esteem.
Starting counselling can be a daunting step, and I want to acknowledge the courage it takes to seek help. If you have found this page, you are already part of the way to beginning your journey toward healing and self-discovery. Taking the first step may well be the hardest, but it can mark the beginning of a powerful transformative process. I specialise in addressing a wide range of challenges including (but not limited to) past trauma, anxiety, depression, grief, anger, relationship issues, and low self-esteem.
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Photo of Jane Gotto - The Terrace Psychotherapy Practice, MUKCP, Psychotherapist
The Terrace Psychotherapy Practice
Psychotherapist, MUKCP
Verified Verified
Taunton TA1
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
01823 338968 View 01823 338968
Photo of Nicola Speight, DCounsPsych, BACP, Counsellor
Nicola Speight
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Taunton TA1
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
01952 984239 View 01952 984239
Photo of Denis Victor -Teenagers-Students-Young Adults, MBACP, Counsellor
Denis Victor -Teenagers-Students-Young Adults
Counsellor, MBACP
Verified Verified
Taunton TA3
I provide professional counselling to young people and their parents/carers who may be struggling with behavioural and emotional problems. I help with issues such as; depression, anxiety, stress, self-harm, trauma, self-worth, eating disorders, anger management, abuse, relationship difficulties, descrimination and racism, Parental divorce, bullying, exam pressure, body image and more.
I provide professional counselling to young people and their parents/carers who may be struggling with behavioural and emotional problems. I help with issues such as; depression, anxiety, stress, self-harm, trauma, self-worth, eating disorders, anger management, abuse, relationship difficulties, descrimination and racism, Parental divorce, bullying, exam pressure, body image and more.
01823 785735 View 01823 785735
Photo of David Edwards, MNCPS Acc., Counsellor
David Edwards
Counsellor, MNCPS Acc.
Verified Verified
Taunton TA4
Hi, I'm David. I believe that each person carries an inner fire—a resilient, untamed spark of life that persists through even the darkest times. Sometimes, that fire may feel dim or even hidden under the weight of addiction, anxiety, or despair, but it’s always there. My work is about helping my clients rediscover and reignite their passion, find strengths that may take them by surprise, meaning and purpose where it may seem absent and to take positive, inspired steps toward a more fulfilling, authentic life.
Hi, I'm David. I believe that each person carries an inner fire—a resilient, untamed spark of life that persists through even the darkest times. Sometimes, that fire may feel dim or even hidden under the weight of addiction, anxiety, or despair, but it’s always there. My work is about helping my clients rediscover and reignite their passion, find strengths that may take them by surprise, meaning and purpose where it may seem absent and to take positive, inspired steps toward a more fulfilling, authentic life.
01823 212696 View 01823 212696
Photo of Mark Woodberry, MBACP, Counsellor
Mark Woodberry
Counsellor, MBACP
Verified Verified
Taunton TA1
Welcome to my private practice based in Taunton, Somerset. As a client turned therapist, I truly understand the transformative power of counselling. I am here to provide a safe, supportive space for you to explore your challenges and foster positive change and personal growth. Click above to send me a message or please visit my website where I hope to make this process a little easier by sharing some information about me, how I work and how counselling could help you to effect positive change in your life.
Welcome to my private practice based in Taunton, Somerset. As a client turned therapist, I truly understand the transformative power of counselling. I am here to provide a safe, supportive space for you to explore your challenges and foster positive change and personal growth. Click above to send me a message or please visit my website where I hope to make this process a little easier by sharing some information about me, how I work and how counselling could help you to effect positive change in your life.
01823 213787 View 01823 213787
Photo of Tanya Hall-Palmer, MBACP, Counsellor
Tanya Hall-Palmer
Counsellor, MBACP
Verified Verified
Taunton TA1
Waitlist for new clients
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
01823 212389 View 01823 212389
Photo of Craig Colin Shirley - The OCD Treatment Centre, MBACP, Psychotherapist
The OCD Treatment Centre
Psychotherapist, MBACP
Verified Verified
Taunton TA1
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
01823 211758 View 01823 211758
Photo of Joanne Lindsay, MBACP, Psychotherapist
Joanne Lindsay
Psychotherapist, MBACP
Verified Verified
Taunton TA1
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
01823 792947 View 01823 792947
Photo of Elizabeth Keywood, MBACP, Counsellor
Elizabeth Keywood
Counsellor, MBACP
Verified Verified
Taunton TA1
I specialise in working with individuals aged 11+. My professional background includes supporting clients who have experienced bereavement due to suicide, domestic violence, and other forms of loss. Additionally, I have extensive experience working with young people and addressing relationship dynamics.
I specialise in working with individuals aged 11+. My professional background includes supporting clients who have experienced bereavement due to suicide, domestic violence, and other forms of loss. Additionally, I have extensive experience working with young people and addressing relationship dynamics.
01823 213772 View 01823 213772
Photo of Monika Walde, MBACP Accred, Counsellor
Monika Walde
Counsellor, MBACP Accred
Verified Verified
Taunton TA1
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
01823 589548 View 01823 589548
Photo of Katie Snow, MNCPS Acc., Psychotherapist
Katie Snow
Psychotherapist, MNCPS Acc.
Verified Verified
Taunton TA1
I believe in empowering women to find their voice and embrace their true selves. Are you feeling overwhelmed by anxiety, navigating a life transition, or struggling with low self-esteem? You are not alone, and you do not have to face this alone. I specialise in helping women overcome emotional hurdles, heal past wounds, and rediscover their inner strength. With over six years of experience in the NHS and private practice, I combine evidence-based approaches like CBT and REBT with the warmth of person-centred therapy. Together, we will create a tailored plan to address your unique needs and empower you to make meaningful changes.
I believe in empowering women to find their voice and embrace their true selves. Are you feeling overwhelmed by anxiety, navigating a life transition, or struggling with low self-esteem? You are not alone, and you do not have to face this alone. I specialise in helping women overcome emotional hurdles, heal past wounds, and rediscover their inner strength. With over six years of experience in the NHS and private practice, I combine evidence-based approaches like CBT and REBT with the warmth of person-centred therapy. Together, we will create a tailored plan to address your unique needs and empower you to make meaningful changes.
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Photo of Michaela Jane Slade - The Heard Therapy, MNCPS Acc., Counsellor
The Heard Therapy
Counsellor, MNCPS Acc.
Verified Verified
Taunton TA3
I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
01823 218159 View 01823 218159
1

See more therapy options for Taunton

How does your Counsellor compare?

Number of Counsellors in Taunton

100+

Average cost per session

£60

Counsellors in Taunton who prioritize treating:

92% Anxiety
88% Depression
84% Self Esteem
81% Stress
75% Relationship Issues
72% Bereavement
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

58% Aviva
52% AXA PPP
45% Bupa

How Counsellors in Taunton see their clients

89% In Person and Online
11% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Taunton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.