Counselling in Taunton

Photo of Kind Humans Counselling, Counsellor in Taunton, England
Kind Humans Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Taunton TA1  (Online Only)
Feeling like it is all too much? Are you feeling sad, anxious, or simply misunderstood? You are going through life-changing events, or an identity crisis or both, and talking to your friends/family is not enough any more. Maybe it is time to reach out. Talk to a counsellor today to get the support you need and deserve.
Feeling like it is all too much? Are you feeling sad, anxious, or simply misunderstood? You are going through life-changing events, or an identity crisis or both, and talking to your friends/family is not enough any more. Maybe it is time to reach out. Talk to a counsellor today to get the support you need and deserve.
01823 589497 View 01823 589497
Photo of Deborah Prossimo, Counsellor in Taunton, England
Deborah Prossimo
Counsellor, MSc, MBACP
Verified Verified
Taunton TA1
I am a qualified, experienced counsellor and psychotherapist and a registered member of the BACP. I work face to face and online at The Terrace Psychotherapy Centre in Taunton, where I have a private therapy room. I provide a confidential, safe environment where, without judgment, you can talk freely about any issues or worries that you are experiencing.
I am a qualified, experienced counsellor and psychotherapist and a registered member of the BACP. I work face to face and online at The Terrace Psychotherapy Centre in Taunton, where I have a private therapy room. I provide a confidential, safe environment where, without judgment, you can talk freely about any issues or worries that you are experiencing.
07342 200591 View 07342 200591
Photo of Denis -Counselling For Adults Teens Young Adults, Counsellor in Taunton, England
Denis -Counselling For Adults Teens Young Adults
Counsellor, MBACP
Verified Verified
Taunton TA3
Your first counselling session if FREE. We all struggle in life at one point or another, if you are struggling with stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or grief and addiction, self harm, suicidal thoughts, relationships, race and culture etc. I can help. If things feel too much to manage on our own, counselling with me could help.
Your first counselling session if FREE. We all struggle in life at one point or another, if you are struggling with stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or grief and addiction, self harm, suicidal thoughts, relationships, race and culture etc. I can help. If things feel too much to manage on our own, counselling with me could help.
01823 785735 View 01823 785735
Photo of David Flavin, Psychotherapist in Taunton, England
David Flavin
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Taunton TA2  (Online Only)
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.
01823 795083 View 01823 795083
Photo of Nicola Speight, Counsellor in Taunton, England
Nicola Speight
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Taunton TA1
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
01952 984239 View 01952 984239
Photo of The OCD Treatment Centre, Psychotherapist in Taunton, England
The OCD Treatment Centre
Psychotherapist, MBACP
Verified Verified
Taunton TA1
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
01823 589556 View 01823 589556
Photo of Chris Osgerby, Psychotherapist in Taunton, England
Chris Osgerby
Psychotherapist, MSc, MUKCP
Verified Verified
Taunton TA4
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals. Currently I am working on-line and also face to face in the Taunton area of Somerset. I specialise in both child-related issues such as depression, anxiety, autism, ADHD and also adult families where there are relationship issues, unresolved difficulties from the past or perhaps mental health difficulties. My work with couples is often when there is a desire to improve the relationship and rediscover some of the joy that may have been lost. I also enjoy working with children and adults individually.
I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals. Currently I am working on-line and also face to face in the Taunton area of Somerset. I specialise in both child-related issues such as depression, anxiety, autism, ADHD and also adult families where there are relationship issues, unresolved difficulties from the past or perhaps mental health difficulties. My work with couples is often when there is a desire to improve the relationship and rediscover some of the joy that may have been lost. I also enjoy working with children and adults individually.
020 3835 3540 View 020 3835 3540
Photo of Counselling with Hannah, Counsellor in Taunton, England
Counselling with Hannah
Counsellor, MA, MBACP
Verified Verified
Taunton TA2
Has the layering of life and work challenges contributed to you feeling anxious, stressed, lonely or depressed? Are the lasting effects of trauma an unwelcome visitor in your life? Have you lost a sense of you, meaning or purpose, uncertain as to what the future means for you? Are you struggling with relationships of any kind? Have you lost a loved one and struggling to manage your grief? Is shift work, disability or busy life schedule affecting your life prevented you from having access to therapy? Are you looking for non judgemental support to assist you in self awareness so you can make changes happen for a better way of being.
Has the layering of life and work challenges contributed to you feeling anxious, stressed, lonely or depressed? Are the lasting effects of trauma an unwelcome visitor in your life? Have you lost a sense of you, meaning or purpose, uncertain as to what the future means for you? Are you struggling with relationships of any kind? Have you lost a loved one and struggling to manage your grief? Is shift work, disability or busy life schedule affecting your life prevented you from having access to therapy? Are you looking for non judgemental support to assist you in self awareness so you can make changes happen for a better way of being.
01823 213395 View 01823 213395
Photo of Exmoor Counselling Service, Counsellor in Taunton, England
Exmoor Counselling Service
Counsellor, MBACP
Verified Verified
Taunton TA4  (Online Only)
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
01823 795070 View 01823 795070
Photo of Dr Maria Gascon-Ramos, Psychologist in Taunton, England
Dr Maria Gascon-Ramos
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Taunton TA1
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, and/or PTSD/ADHD symptoms. For many, relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, and/or PTSD/ADHD symptoms. For many, relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
01823 589443 View 01823 589443
Photo of Alex Hughes, Psychotherapist in Taunton, England
Alex Hughes
Psychotherapist, MBABCP
Verified Verified
Taunton TA1
Alex offers CBT for all anxiety disorders, depression, addictions, work related stress all following NICE recommended treatments. He also offers Dependency and behavioural change consultancy.
Alex offers CBT for all anxiety disorders, depression, addictions, work related stress all following NICE recommended treatments. He also offers Dependency and behavioural change consultancy.
01823 589508 View 01823 589508
Photo of Joanne Lindsay, Psychotherapist in Taunton, England
Joanne Lindsay
Psychotherapist, MBACP
Verified Verified
Taunton TA1
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
01823 792947 View 01823 792947
Photo of Dr Mari Aldridge, Psychologist in Taunton, England
Dr Mari Aldridge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Taunton TA1
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
01823 795507 View 01823 795507
Photo of Rachel Farrington, Counsellor in Taunton, England
Rachel Farrington
Counsellor, MBACP Accred
Verified Verified
Taunton TA2
Hi, I’m Rachel and I’ve been a practising counsellor since 2012. I offer a warm, empathic, confidential space for children, adolescents, adults, couples and families. I currently work as a school counsellor and within a private therapy setting.
Hi, I’m Rachel and I’ve been a practising counsellor since 2012. I offer a warm, empathic, confidential space for children, adolescents, adults, couples and families. I currently work as a school counsellor and within a private therapy setting.
01823 212742 View 01823 212742
Photo of Alice Davies, Counsellor in Taunton, England
Alice Davies
Counsellor, MBACP
Verified Verified
Taunton TA1
I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.
I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.
01823 212842 View 01823 212842
Photo of Eve McIntyre (Babcp Cbt Therapist Supervisor Emdr Practitioner), Psychotherapist in Taunton, England
Eve McIntyre (Babcp Cbt Therapist Supervisor Emdr Practitioner)
Psychotherapist, MBABCP
Verified Verified
Taunton TA1
CBT and EMDR can be highly beneficial if you are experiencing and feeling stuck with Depression, Anxiety or PTSD. When we experience emotional difficulties we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. I have an adaptive style, I would strive to offer support that feels tailored to you. We would work 'shoulder to shoulder' at each stage, at your pace to meet your therapy goals. I would value and encourage your contributions throughout our work together and aim to empower you. I would strive to create a curious, warm, non-judgemental therapeutic space.
CBT and EMDR can be highly beneficial if you are experiencing and feeling stuck with Depression, Anxiety or PTSD. When we experience emotional difficulties we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. I have an adaptive style, I would strive to offer support that feels tailored to you. We would work 'shoulder to shoulder' at each stage, at your pace to meet your therapy goals. I would value and encourage your contributions throughout our work together and aim to empower you. I would strive to create a curious, warm, non-judgemental therapeutic space.
01823 213864 View 01823 213864
Photo of Laura Wilding, Psychotherapist in Taunton, England
Laura Wilding
Psychotherapist, UKCP Trainee
Verified Verified
Taunton TA2
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery
01823 213900 View 01823 213900
Photo of Snowdrop Counselling Services, Counsellor in Taunton, England
Snowdrop Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Taunton TA1
Hi I'm Lisa the founder of Snowdrop Counselling Services. Something in your life has become challenging and is most likely overwhelming leading you to feel stressed, generally not feeling 'you' and unsure of your future but knowing that you don't want to carry on like this. By listening to your concerns without judgement but with acceptance and empathy, I can help you to feel supported, heard, not alone and to get 'back on track again.' I believe counselling is life changing and that you are the centre of the therapy, I will draw on my skills and experiences' to tailor the sessions to meet your needs.
Hi I'm Lisa the founder of Snowdrop Counselling Services. Something in your life has become challenging and is most likely overwhelming leading you to feel stressed, generally not feeling 'you' and unsure of your future but knowing that you don't want to carry on like this. By listening to your concerns without judgement but with acceptance and empathy, I can help you to feel supported, heard, not alone and to get 'back on track again.' I believe counselling is life changing and that you are the centre of the therapy, I will draw on my skills and experiences' to tailor the sessions to meet your needs.
01823 213871 View 01823 213871
Photo of Tanya Hall-Palmer, Counsellor in Taunton, England
Tanya Hall-Palmer
Counsellor, MBACP
Verified Verified
Taunton TA1
Waitlist for new clients
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
01823 212389 View 01823 212389
Photo of Georgie Rutty, Counsellor in Taunton, England
Georgie Rutty
Counsellor, MBACP
Verified Verified
Taunton TA1  (Online Only)
I work with clients who are open to reflect and explore whatever they wish to bring to counselling and may be interested in trying some creative exercises in our sessions to help look at things from a different perspective. Their goals may be to improve self-awareness, self-acceptance and create healthy relationships with themselves and others.
I work with clients who are open to reflect and explore whatever they wish to bring to counselling and may be interested in trying some creative exercises in our sessions to help look at things from a different perspective. Their goals may be to improve self-awareness, self-acceptance and create healthy relationships with themselves and others.
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See more therapy options for Taunton

How does your Counsellor compare?

Number of Counsellors in Taunton

80+

Average cost per session

£55

Counsellors in Taunton who prioritize treating:

96% Anxiety
89% Depression
87% Self Esteem
86% Stress
81% Relationship Issues
78% Bereavement
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

57% AXA PPP
54% Aviva
50% Bupa

How Counsellors in Taunton see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
18% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Taunton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.