Counselling in Taunton
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
Over the years, I have helped clients facing a range of difficulties, from anxiety and work-related stress to mental and physical health concerns. I have also worked with survivors of domestic abuse, childhood abuse, rape, and sexual assault. My focus is on helping you reconnect with yourself, build resilience, and rediscover the spark that brings meaning to your life.
Over the years, I have helped clients facing a range of difficulties, from anxiety and work-related stress to mental and physical health concerns. I have also worked with survivors of domestic abuse, childhood abuse, rape, and sexual assault. My focus is on helping you reconnect with yourself, build resilience, and rediscover the spark that brings meaning to your life.
Hello, I'm Emma. I offer a safe, confidential, space for adults and teenagers, where together we can unpick the things in life that you are finding difficult. There is no judgment in my counselling room. It is your space to explore what is what going on for you and find ways to help you live a happier life. You are always at the centre of my practice and it is important that you feel heard, so together we can work through causes of anxiety, depression, self-worth, relationships, and unpick other life experiences that impact on our mental health, such as life changing conditions, identity, grief, loss and serious illnesses.
Hello, I'm Emma. I offer a safe, confidential, space for adults and teenagers, where together we can unpick the things in life that you are finding difficult. There is no judgment in my counselling room. It is your space to explore what is what going on for you and find ways to help you live a happier life. You are always at the centre of my practice and it is important that you feel heard, so together we can work through causes of anxiety, depression, self-worth, relationships, and unpick other life experiences that impact on our mental health, such as life changing conditions, identity, grief, loss and serious illnesses.
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
I will work with you, facilitating understanding and awareness of your own process, so that you are able to make decisions which allow improved outcomes, and allow you to live more fully in the present.
I will work with you, facilitating understanding and awareness of your own process, so that you are able to make decisions which allow improved outcomes, and allow you to live more fully in the present.
My ideal client is someone who feels stuck — perhaps weighed down by anxiety, low mood, or the feeling that life has lost its direction. They may be carrying unresolved pain from the past or struggling to cope with current challenges, but they know deep down that something needs to change.
They’re looking for more than just coping strategies; they want clarity, self-understanding, and a renewed sense of purpose. They may not yet have the words to describe what they need, but they know they want to feel more present, more confident, and more in control of their life.
My ideal client is someone who feels stuck — perhaps weighed down by anxiety, low mood, or the feeling that life has lost its direction. They may be carrying unresolved pain from the past or struggling to cope with current challenges, but they know deep down that something needs to change.
They’re looking for more than just coping strategies; they want clarity, self-understanding, and a renewed sense of purpose. They may not yet have the words to describe what they need, but they know they want to feel more present, more confident, and more in control of their life.
I have worked in the field of Psychology for the last 20 years, I specialise in trauma (PTSD), depression and anxiety.
I am a down to earth therapist with (what I class as) a good sense of humour. I offer an honest, authentic journey to reclaiming the person you were or would want to be, whilst recognising that none of us are, or will be perfect. I offer, self compassion in imperfection, validation in pain and the skills to move beyond it.
I have worked in the field of Psychology for the last 20 years, I specialise in trauma (PTSD), depression and anxiety.
I am a down to earth therapist with (what I class as) a good sense of humour. I offer an honest, authentic journey to reclaiming the person you were or would want to be, whilst recognising that none of us are, or will be perfect. I offer, self compassion in imperfection, validation in pain and the skills to move beyond it.
I specialise in working with individuals aged 11+. My professional background includes supporting clients who have experienced bereavement due to suicide, domestic violence, and other forms of loss. Additionally, I have extensive experience working with young people and addressing relationship dynamics.
I specialise in working with individuals aged 11+. My professional background includes supporting clients who have experienced bereavement due to suicide, domestic violence, and other forms of loss. Additionally, I have extensive experience working with young people and addressing relationship dynamics.
Therapy without the bullshit. More info on our site.
Therapy without the bullshit. More info on our site.
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
As Taunton’s leading therapy practice, we attract the highest calibre of counsellors, psychotherapists and complementary health practitioners. Our range of therapies sets out to meet the needs of all individuals, couples, children, teenagers and families. Established in 1994, The Terrace is well known for offering professional therapy from their elegant building in Taunton, Somerset. Being able to talk things through with professional guidance and support makes a huge and positive difference. Counselling can sometimes feel daunting, but our friendly therapists will put you at ease, thanks to years of experience and training.
As a psychologist, I understand that life can bring many and varied struggles. It can be difficult to find solutions when all we are trying to do is get through the day. We may worry that our problems are either too great, or too small, and so we silently keep on pushing through without giving ourselves the grace to seek expert help. We may find it challenging to reach out, simply believing we should be able to cope.
This is one of the reasons I became a psychologist, to support those who maybe silently struggling: To offer that protected, compassionate space where you can feel heard and validated.
As a psychologist, I understand that life can bring many and varied struggles. It can be difficult to find solutions when all we are trying to do is get through the day. We may worry that our problems are either too great, or too small, and so we silently keep on pushing through without giving ourselves the grace to seek expert help. We may find it challenging to reach out, simply believing we should be able to cope.
This is one of the reasons I became a psychologist, to support those who maybe silently struggling: To offer that protected, compassionate space where you can feel heard and validated.
My ideal client may have experienced trauma — something that touches most of us in different ways. I believe we learn and grow not only from our successes but also from our pain. Many clients come to me feeling the weight of post-traumatic stress; together, we work toward post-traumatic growth. While trauma is a common thread, I work with a wide range of presenting issues. My approach is to focus on the person, not just the problem, creating space for understanding, healing, and change.
My ideal client may have experienced trauma — something that touches most of us in different ways. I believe we learn and grow not only from our successes but also from our pain. Many clients come to me feeling the weight of post-traumatic stress; together, we work toward post-traumatic growth. While trauma is a common thread, I work with a wide range of presenting issues. My approach is to focus on the person, not just the problem, creating space for understanding, healing, and change.
I believe, Life has its own difficulties and sometimes navigating these problems and finding ways of coping on your own can be quite challenging. I am committed to work on alleviating emotional, psychological pain and suffering of individuals. Through a non-judgmental, supportive, compassionate therapeutic relationship, I am a good listener and by using integrative therapy as well as CBT model, work with clients to narrow down challenging problems into tangible steps of change and empowerment.
I believe, Life has its own difficulties and sometimes navigating these problems and finding ways of coping on your own can be quite challenging. I am committed to work on alleviating emotional, psychological pain and suffering of individuals. Through a non-judgmental, supportive, compassionate therapeutic relationship, I am a good listener and by using integrative therapy as well as CBT model, work with clients to narrow down challenging problems into tangible steps of change and empowerment.
Therapy without the bullshit. More info on our site.
Therapy without the bullshit. More info on our site.
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities.
People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities.
People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
See more therapy options for Taunton
How does your Counsellor compare?
Number of Counsellors in Taunton
100+
Average cost per session
£60
Counsellors in Taunton who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
| 70% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 53% | Bupa |
| 50% | Aviva |
| 47% | WPA |
How Counsellors in Taunton see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Taunton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
