Counselling in Glossop
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
We offer an affordable counselling service where we support clients who are experiencing a range of issues such as Anxiety, Depression & Relationship issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of our team who will be able to answer any questions or concerns you have about accessing Counselling.
Making the decision to explore yourself, the things you've experienced, the relationships you have and have had, your thoughts and feelings, the things you do or how you react to things can feel difficult. No-one knows the life you lead, what has made you, you. Working together we will look at what has happened, what is happening and have space to consider what might make things seems a little easier.
My focus is to work along side you, guiding you to discover greater self awareness and understanding of what makes you, you. I will create an emotionally safe space where healing and change can happen.
Making the decision to explore yourself, the things you've experienced, the relationships you have and have had, your thoughts and feelings, the things you do or how you react to things can feel difficult. No-one knows the life you lead, what has made you, you. Working together we will look at what has happened, what is happening and have space to consider what might make things seems a little easier.
My focus is to work along side you, guiding you to discover greater self awareness and understanding of what makes you, you. I will create an emotionally safe space where healing and change can happen.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I'm Stu, the Lead Therapist and Founder SJR Therapy. I’m passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I am a Person Centred Counsellor with a pluralistic stance to how I work with clients. This means that I aim to work collaboratively with all clients young & old. I do this by being flexible and adapting my approach in a way that meets clients needs and preferred ways of working. I believe that there are many valid ways of working in therapy and value my clients thoughts about what is most helpful for them.
I am a Person Centred Counsellor with a pluralistic stance to how I work with clients. This means that I aim to work collaboratively with all clients young & old. I do this by being flexible and adapting my approach in a way that meets clients needs and preferred ways of working. I believe that there are many valid ways of working in therapy and value my clients thoughts about what is most helpful for them.
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
For Men Navigating Life's Challenges -
Are you feeling stuck, stressed, or struggling to find your way? As men, we're often expected to "power through" or "tough it out" when life gets difficult. Many of us reach a point where we realize that navigating these challenges alone doesn't have to be the only option.
Whether you're dealing with anxiety, burnout, relationship issues, or just that nagging feeling that something's missing, I get it. As a male therapist, I understand the unique pressures men face today – because I've faced them too.
For Men Navigating Life's Challenges -
Are you feeling stuck, stressed, or struggling to find your way? As men, we're often expected to "power through" or "tough it out" when life gets difficult. Many of us reach a point where we realize that navigating these challenges alone doesn't have to be the only option.
Whether you're dealing with anxiety, burnout, relationship issues, or just that nagging feeling that something's missing, I get it. As a male therapist, I understand the unique pressures men face today – because I've faced them too.
Experiencing major changes can be daunting, frustrating and generate fear alongside self-doubt. If you are looking to make changes, face up to change, explore identity and self-esteem or have reached your limits in one or more life areas then you don't have to face this alone. You will have control over your therapy and gain a voice as well as perspective. If you are willing to make the most of what you learn in therapy then you are more likely to make progress that lasts and changes your life for the better. I offer Clinical Supervision and outdoor therapy too. I have worked for GPs, IAPT, hospitals and EAPs.
Experiencing major changes can be daunting, frustrating and generate fear alongside self-doubt. If you are looking to make changes, face up to change, explore identity and self-esteem or have reached your limits in one or more life areas then you don't have to face this alone. You will have control over your therapy and gain a voice as well as perspective. If you are willing to make the most of what you learn in therapy then you are more likely to make progress that lasts and changes your life for the better. I offer Clinical Supervision and outdoor therapy too. I have worked for GPs, IAPT, hospitals and EAPs.
90% of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
90% of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
Hi, I’m Nicola, a person-centred counsellor offering in-person sessions in the centre of Stalybridge, alongside online and telephone counselling for adults across the UK.
Starting counselling can feel like a big step, especially if you are unsure what to expect. You might be feeling overwhelmed or have a sense that something isn’t quite right, it is perfectly natural to feel that way. You don’t need to have the right words or a clear idea of what you want to talk about, we can begin wherever you are.
Compassion and respect guide my approach to our work together, alongside a belief in your capacity to find your own way through.
Hi, I’m Nicola, a person-centred counsellor offering in-person sessions in the centre of Stalybridge, alongside online and telephone counselling for adults across the UK.
Starting counselling can feel like a big step, especially if you are unsure what to expect. You might be feeling overwhelmed or have a sense that something isn’t quite right, it is perfectly natural to feel that way. You don’t need to have the right words or a clear idea of what you want to talk about, we can begin wherever you are.
Compassion and respect guide my approach to our work together, alongside a belief in your capacity to find your own way through.
I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
You may currently be feeling the world is unsteady, that control is a word and no longer something you have. You may be in the midst of some big changes in your life which presents feelings of overwhelm, as you try to understand you and/or how you navigate the world around you. This can be overwhelming, stressful and scary and you may feel that nobody listens to you and nobody understands.
This is where working together with a trained, impartial counsellor gives you the space to be heard, supported and understood.
You may currently be feeling the world is unsteady, that control is a word and no longer something you have. You may be in the midst of some big changes in your life which presents feelings of overwhelm, as you try to understand you and/or how you navigate the world around you. This can be overwhelming, stressful and scary and you may feel that nobody listens to you and nobody understands.
This is where working together with a trained, impartial counsellor gives you the space to be heard, supported and understood.
More Therapists Nearby
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
Maybe you are struggling with life challenges but feeling hesitant or daunted about reaching out for support and wonder whether anxiety, low mood, anger, grief or rumination over past events is just something that you must learn to live with. Maybe a loss or a bereavement has left you wondering who you are now, leaving you feeling overwhelmed or ‘stuck’. Or maybe you feel bad about the strength of your feelings and tell yourself that ‘others have it worse’, therefore minimizing or trivialising your own distress. Perhaps you feel tethered to a past that is full of 'what ifs' and regrets or you are fearful about an uncertain future.
Maybe you are struggling with life challenges but feeling hesitant or daunted about reaching out for support and wonder whether anxiety, low mood, anger, grief or rumination over past events is just something that you must learn to live with. Maybe a loss or a bereavement has left you wondering who you are now, leaving you feeling overwhelmed or ‘stuck’. Or maybe you feel bad about the strength of your feelings and tell yourself that ‘others have it worse’, therefore minimizing or trivialising your own distress. Perhaps you feel tethered to a past that is full of 'what ifs' and regrets or you are fearful about an uncertain future.
Hi, I’m Sarah. Sometimes in life we can feel overwhelmed, stuck, scared, angry, sad, frustrated. These emotions, and others, can feel like they are taking over, causing distress and difficulties. If you are thinking you might like some help and support to talk about your thoughts, feelings and experiences, I above all offer kindness, care, compassion and a listening ear.
Hi, I’m Sarah. Sometimes in life we can feel overwhelmed, stuck, scared, angry, sad, frustrated. These emotions, and others, can feel like they are taking over, causing distress and difficulties. If you are thinking you might like some help and support to talk about your thoughts, feelings and experiences, I above all offer kindness, care, compassion and a listening ear.
There are times when we all can struggle to work out a way forward on our own. Voicing what is going on for you in a safe and positive environment can be key. Often we are too critical of ourselves and have had life experiences that negatively impact or devastate us. It can be too difficult to talk to those around us. Taking your time to reflect with an experienced professional can provide you with the strategies to really bring about changes in order to work towards happiness and inner peace.
There are times when we all can struggle to work out a way forward on our own. Voicing what is going on for you in a safe and positive environment can be key. Often we are too critical of ourselves and have had life experiences that negatively impact or devastate us. It can be too difficult to talk to those around us. Taking your time to reflect with an experienced professional can provide you with the strategies to really bring about changes in order to work towards happiness and inner peace.
At Chrysalis Associates, we offer high-end Eye Movement Desensitisation and Reprocessing therapy (EMDR) for adults navigating Trauma, PTSD, or Anxiety.
Our experienced therapists provide 90-minute sessions (£150) in a calm, confidential setting tailored to your needs. We are a leading service in trauma recovery, emotional resilience, and deep personal growth following adversity.
Located in York, Sheffield, Bradford, Grantham, and online, we offer a choice of therapists from a range of backgrounds & genders, and welcome clients from all walks of life seeking expert, compassionate care.
At Chrysalis Associates, we offer high-end Eye Movement Desensitisation and Reprocessing therapy (EMDR) for adults navigating Trauma, PTSD, or Anxiety.
Our experienced therapists provide 90-minute sessions (£150) in a calm, confidential setting tailored to your needs. We are a leading service in trauma recovery, emotional resilience, and deep personal growth following adversity.
Located in York, Sheffield, Bradford, Grantham, and online, we offer a choice of therapists from a range of backgrounds & genders, and welcome clients from all walks of life seeking expert, compassionate care.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
See more therapy options for Glossop
How does your Counsellor compare?
Number of Counsellors in Glossop
10+
Average cost per session
£65
Counsellors in Glossop who prioritize treating:
| 100% | Relationship Issues |
| 93% | Depression |
| 93% | Anxiety |
| 79% | Peer Relationships |
| 79% | Self Esteem |
| 71% | Bereavement |
| 71% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 50% | Aviva |
| 50% | AXA PPP |
| 50% | Vitality |
How Counsellors in Glossop see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 69% | Female | |
| 23% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Glossop?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
