Photo of Audria White, Counsellor in E10, England
Audria White
Counsellor, MBACP
Verified Verified
I am an experienced professional member of BACP. I counsel couples, individuals and young people. I also specialise in counselling foster carers, their children and foster children. I offer counselling to people of all cultures and ethnicity from the age of 11 upwards.
I am an experienced professional member of BACP. I counsel couples, individuals and young people. I also specialise in counselling foster carers, their children and foster children. I offer counselling to people of all cultures and ethnicity from the age of 11 upwards.
020 4538 6872 View 020 4538 6872
Photo of Nia Gkizounidi, Psychotherapist in E10, England
Nia Gkizounidi
Psychotherapist, MSc, MBABCP
Verified Verified
London E10  (Online Only)
Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.
Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.
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Photo of Tom Evans, Psychotherapist in E10, England
Tom Evans
Psychotherapist, UKCP Trainee
Verified Verified
I believe that coming to therapy is a choice towards self-discovery and growth. Sometimes, starting this journey can feel essential and immediate, and others, it may come from a feeling of being frustrated, stuck or lost and you could be hesitant. Key to this journey being therapeutic is the relationship between you and your therapist. I work in partnership with my clients to build a safe space of mutual respect, trust and acceptance. I am here to offer you a supportive, confidential space to validate your experience non-judgmentally and to walk beside you to make sense of it together.
I believe that coming to therapy is a choice towards self-discovery and growth. Sometimes, starting this journey can feel essential and immediate, and others, it may come from a feeling of being frustrated, stuck or lost and you could be hesitant. Key to this journey being therapeutic is the relationship between you and your therapist. I work in partnership with my clients to build a safe space of mutual respect, trust and acceptance. I am here to offer you a supportive, confidential space to validate your experience non-judgmentally and to walk beside you to make sense of it together.
020 7870 1263 View 020 7870 1263
Photo of Jo Self, Psychotherapist in E10, England
Jo Self
Psychotherapist, UKCP Trainee
Verified Verified
I welcome people of all genders and ethnicities and aim to offer culturally sensitive therapy through an intersectional lens. My practice is wheelchair accessible, LGBTQ+ aware and inclusive. My name is Jo (she/her). I spent the first 25 years of my working life building a career in the media and creative industries where I was fortunate to meet and work with a wide range of people from a variety of backgrounds.
I welcome people of all genders and ethnicities and aim to offer culturally sensitive therapy through an intersectional lens. My practice is wheelchair accessible, LGBTQ+ aware and inclusive. My name is Jo (she/her). I spent the first 25 years of my working life building a career in the media and creative industries where I was fortunate to meet and work with a wide range of people from a variety of backgrounds.
020 4538 1205 View 020 4538 1205
Photo of Mary Mulherin, Psychotherapist in E10, England
Mary Mulherin
Psychotherapist, UKCP Trainee
Verified Verified
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
01245 950493 View 01245 950493
Photo of Myriam Sarens, Psychotherapist in E10, England
Myriam Sarens
Psychotherapist, MSc, MUKCP
Verified Verified
I am experienced in working with a diverse range of people with a variety of concerns, all seeking to change something in their life. I work with a broad range of issues such as: Anxiety and depression, traumatic experiences, relationship issues grief and bereavement, sexuality and gender identity.
I am experienced in working with a diverse range of people with a variety of concerns, all seeking to change something in their life. I work with a broad range of issues such as: Anxiety and depression, traumatic experiences, relationship issues grief and bereavement, sexuality and gender identity.
020 8016 3629 View 020 8016 3629
Photo of Matthew Pritchard, Counsellor in E10, England
Matthew Pritchard
Counsellor, UKCP Trainee
Verified Verified
Some transitions seem too much to bear. Like changing a job that doesn't fulfil us anymore, or leaving a relationship that has run its course. Making the decision can seem impossible. We make lists, examine the risks, and weigh the pros and cons. But we can end up going around in circles, justifying any or all options. This can be so frustrating and mentally exhausting. Even once we've decided, uncomfortable or painful feelings may arise. We doubt our wisdom, or grieve what we’ve lost. We feel anger at having to go through this. All this can leave us feeling lost and disorientated, like walking through fog.
Some transitions seem too much to bear. Like changing a job that doesn't fulfil us anymore, or leaving a relationship that has run its course. Making the decision can seem impossible. We make lists, examine the risks, and weigh the pros and cons. But we can end up going around in circles, justifying any or all options. This can be so frustrating and mentally exhausting. Even once we've decided, uncomfortable or painful feelings may arise. We doubt our wisdom, or grieve what we’ve lost. We feel anger at having to go through this. All this can leave us feeling lost and disorientated, like walking through fog.
020 3912 8148 View 020 3912 8148
Photo of Emily Stubbs, Counsellor in E10, England
Emily Stubbs
Counsellor, GMBPsS
Verified Verified
I am an integrative counsellor with experience working in the mental health field within the NHS and charity sectors. People are different, and so are their experiences, so we will work together to look at different interventions that might help. I believe that you are the expert in yourself and your life experiences.
I am an integrative counsellor with experience working in the mental health field within the NHS and charity sectors. People are different, and so are their experiences, so we will work together to look at different interventions that might help. I believe that you are the expert in yourself and your life experiences.
01462 547046 View 01462 547046
Photo of Elizabeth Viney, Psychotherapist in E10, England
Elizabeth Viney
Psychotherapist, MBACP
Verified Verified
I offer a calm, open and non-judgemental environment where I aim for you to feel supported, safe, accepted and heard. I am interested in getting to know you, hearing about your experiences, relationships and the views you hold of yourself and the world around you. We will work collaboratively to identify patterns in your life that may be unhelpful or causing you distress, whilst drawing links to your past to identify how it may be showing itself in the present. I see clients from all backgrounds however I have a keen interest in working with those who are kinky or engage in non-conformative sexual practices and relationships.
I offer a calm, open and non-judgemental environment where I aim for you to feel supported, safe, accepted and heard. I am interested in getting to know you, hearing about your experiences, relationships and the views you hold of yourself and the world around you. We will work collaboratively to identify patterns in your life that may be unhelpful or causing you distress, whilst drawing links to your past to identify how it may be showing itself in the present. I see clients from all backgrounds however I have a keen interest in working with those who are kinky or engage in non-conformative sexual practices and relationships.
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Photo of Zoe Huntingford EMDR Therapy in E10, England
Zoe Huntingford EMDR Therapy
Verified Verified
I'm an open hearted therapist who believes in people and their capacity to overcome. I want to share the tools of EMDR whilst nurturing your individuality and creativity in the healing process. I will do my best to support you on your path to letting go of what burdens you and embracing what fulfils you. I have come to realise that nature and art in all its forms are great healers. Which might explain why I love dancing to music that makes my heart sing, being out in the elements when I can and to hang out with my cat when I'm not working. I have worked in mental health for 17 years mainly in the NHS with some work in charities
I'm an open hearted therapist who believes in people and their capacity to overcome. I want to share the tools of EMDR whilst nurturing your individuality and creativity in the healing process. I will do my best to support you on your path to letting go of what burdens you and embracing what fulfils you. I have come to realise that nature and art in all its forms are great healers. Which might explain why I love dancing to music that makes my heart sing, being out in the elements when I can and to hang out with my cat when I'm not working. I have worked in mental health for 17 years mainly in the NHS with some work in charities
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Photo of Scanlon Psychotherapy, Psychotherapist in E10, England
Scanlon Psychotherapy
Psychotherapist, MBACP
Verified Verified
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
020 3962 1616 View 020 3962 1616
Photo of Adele Ambris, Counsellor in E10, England
Adele Ambris
Counsellor, MBACP
Verified Verified
London E10  (Online Only)
We are always striving to keep all of our responsibilities in balance - work, relationships, our own expectations, and those of others. This constant juggling doesn't leave much time to process our emotions. If you come to therapy feeling overwhelmed, wanting a space to explore something, or simply wanting to talk, I am here to help. Perhaps you have noticed patterns in your behavior or dynamics within relationships, intimate or family, that you feel stuck in, but you want to make a change. Together, we can build confidence through self-awareness, kindness, compassion, and psychoeducation.
We are always striving to keep all of our responsibilities in balance - work, relationships, our own expectations, and those of others. This constant juggling doesn't leave much time to process our emotions. If you come to therapy feeling overwhelmed, wanting a space to explore something, or simply wanting to talk, I am here to help. Perhaps you have noticed patterns in your behavior or dynamics within relationships, intimate or family, that you feel stuck in, but you want to make a change. Together, we can build confidence through self-awareness, kindness, compassion, and psychoeducation.
020 8103 6021 View 020 8103 6021
Photo of Ekua Edufuah, Counsellor in E10, England
Ekua Edufuah
Counsellor, MBACP
Verified Verified
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
020 3962 0730 View 020 3962 0730
Photo of Zara N, Counsellor in E10, England
Zara N
Counsellor, MSc, MBACP
Verified Verified
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
07400 346099 View 07400 346099
Photo of Montserrat Gonzalez Perez, Psychologist in E10, England
Montserrat Gonzalez Perez
Psychologist, PhD, GMBPsS
Verified Verified
I work with adults and adolescents who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, anxiety levels, getting relief from symptoms of past experiences and improving their self esteem and confidence.
I work with adults and adolescents who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, anxiety levels, getting relief from symptoms of past experiences and improving their self esteem and confidence.
020 3909 6498 View 020 3909 6498
Photo of Mioara Crenganis in E10, England
Mioara Crenganis
MA
Verified Verified
London E10  (Online Only)
Counseling cannot change your past, difficult experiences, or current situation, but it can help you understand them and gain a different perspective. Your future can be whatever you want it to be. Together we can think through and explore the issues that affect your life and relationships. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.
Counseling cannot change your past, difficult experiences, or current situation, but it can help you understand them and gain a different perspective. Your future can be whatever you want it to be. Together we can think through and explore the issues that affect your life and relationships. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.
020 3835 4864 View 020 3835 4864
Photo of Lizz Lewis, Psychotherapist in E10, England
Lizz Lewis
Psychotherapist, MUKCP
Verified Verified
London E10  (Online Only)
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
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Photo of Marie Martin, Counsellor in E10, England
Marie Martin
Counsellor, MBACP
Verified Verified
Feeling down, lost, stuck and overwhelmed. Having intrusive thoughts. Feeling disconnected from the world and yourself. Trying to fill that void, but not knowing where this emptiness is coming from. These feelings are quite normal and we will experience them in our lifetime and sometimes life can get the better of us. This can cause us to not know where to turn and who to trust
Feeling down, lost, stuck and overwhelmed. Having intrusive thoughts. Feeling disconnected from the world and yourself. Trying to fill that void, but not knowing where this emptiness is coming from. These feelings are quite normal and we will experience them in our lifetime and sometimes life can get the better of us. This can cause us to not know where to turn and who to trust
020 3909 9861 View 020 3909 9861
Photo of Katherine Coates, Counsellor in E10, England
Katherine Coates
Counsellor, BACP
Verified Verified
Hello and welcome. My name is Katherine Coates and I am a qualified Person Centred therapist. My journey to become a qualified counsellor started after I entered therapy myself so am well aware of how terrifying taking the first steps in asking for help can be. Therefore, I aim to offer a safe space where you feel accepted and valued enough that you can reveal your vulnerabilities without fear of judgement.
Hello and welcome. My name is Katherine Coates and I am a qualified Person Centred therapist. My journey to become a qualified counsellor started after I entered therapy myself so am well aware of how terrifying taking the first steps in asking for help can be. Therefore, I aim to offer a safe space where you feel accepted and valued enough that you can reveal your vulnerabilities without fear of judgement.
020 8106 2420 View 020 8106 2420
Photo of Attiya Bokhari, Psychotherapist in E10, England
Attiya Bokhari
Psychotherapist, MBACP
Verified Verified
London E10  (Online Only)
Hello , and thank you for visiting my profile. As a second-generation Muslim psychotherapist with a deep understanding of intercultural dynamics, I specialise in working with Muslim and South Asian clients. While our backgrounds vary, there's often a shared journey shaped by family, religion, and community expectations. Anxiety, depression, low mood and life's challenges affect us all, yet cultural nuances can influence how we perceive and address them. In cross-cultural psychotherapy, I honor the significance of race, ethnicity, religion, and culture, fostering a safe space for healing.
Hello , and thank you for visiting my profile. As a second-generation Muslim psychotherapist with a deep understanding of intercultural dynamics, I specialise in working with Muslim and South Asian clients. While our backgrounds vary, there's often a shared journey shaped by family, religion, and community expectations. Anxiety, depression, low mood and life's challenges affect us all, yet cultural nuances can influence how we perceive and address them. In cross-cultural psychotherapy, I honor the significance of race, ethnicity, religion, and culture, fostering a safe space for healing.
020 4538 3221 View 020 4538 3221

See more therapy options for E10

Nearby Searches for E10

How does your Counsellor compare?

Number of Counsellors in E10

80+

Average cost per session

£65

Counsellors in E10 who prioritize treating:

93% Depression
92% Self Esteem
90% Anxiety
81% Relationship Issues
80% Stress
75% Trauma and PTSD
61% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

80% AXA PPP
70% Aviva
65% Vitality

How Counsellors in E10 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counselling

How can I find a therapist in E10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.