Counselling in E10

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Photo of Jo Self, Psychotherapist in E10, England
Jo Self
Psychotherapist
Verified
Verified
I welcome people of all genders and ethnicities and aim to offer culturally sensitive therapy through an intersectional lens. My practice is wheelchair accessible, LGBTQ+ aware and inclusive. My name is Jo (she/her). I spent the first 25 years of my working life building a career in the media and creative industries where I was fortunate to meet and work with a wide range of people from a variety of backgrounds.
020 4538 1205
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London E10
& Online
Photo of Darina O'Keeffe, Psychotherapist in E10, England
Darina O'Keeffe
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
You may be experiencing a range of difficult emotions and feelings which are hard to make sense of. You may feel stuck in an endless cycle of dissatisfying relationships, or troubled by difficult and painful past experiences. Through therapy we can together understand and work through your pain. The therapeutic space can help you lead a more fulfilling life by promoting positive change and increased personal growth. I hope to support you in your journey towards this.
020 4538 3473
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London E10
& Online
Photo of Samantha Harris, Psychologist in E10, England
Samantha Harris
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a HCPC registered Clinical Psychologist with over 10 years of experience working in NHS mental health services with people of all ages. I currently work part-time as a Senior Psychologist in the NHS and I have previously worked as a qualified Cognitive Behavioural Therapist. I have experience of working with people experiencing a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.
020 3893 2321
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London E10
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Photo of Adele Ambris, Counsellor in E10, England
Adele Ambris
Counsellor, MBACP
Verified
Verified
we are constantly juggling and walking on a tightrope balancing the pressures of work and trying to perform to exceed expectations. At home we manage our relationships and hope they are fulfilling, we are challenged by time and giving each thing its full attention while juggling everything else life throws at us. Occasionally life throws more unexpected challenges and we become overwhelmed and out of sorts. Maybe you struggle to name what's wrong but whatever it is, it's not you.
020 8103 6021
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London E10
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Photo of Tom Evans, Psychotherapist in E10, England
Tom Evans
Psychotherapist
Verified
Verified
I believe that coming to therapy is a choice towards self-discovery and growth. Sometimes, starting this journey can feel essential and immediate, and others, it may come from a feeling of being frustrated, stuck or lost and you could be hesitant. Key to this journey being therapeutic is the relationship between you and your therapist. I work in partnership with my clients to build a safe space of mutual respect, trust and acceptance. I am here to offer you a supportive, confidential space to validate your experience non-judgmentally and to walk beside you to make sense of it together.
020 7870 1263
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London E10
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Photo of Zara N, Counsellor in E10, England
Zara N
Counsellor, MSc, MBACP
Verified
Verified
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 11 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
07400 346099
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London E10
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Photo of Audria White, Counsellor in E10, England
Audria White
Counsellor, MBACP
Verified
Verified
I am an experienced professional member of BACP. I counsel couples, individuals and young people. I also specialise in counselling foster carers, their children and foster children. I offer counselling to people of all cultures and ethnicity from the age of 11 upwards.
020 4538 6872
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London E10
Photo of Scanlon Psychotherapy, Psychotherapist in E10, England
Scanlon Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
020 3962 1616
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London E10
& Online
Photo of Katherine Coates, Counsellor in E10, England
Katherine Coates
Counsellor, BACP
Verified
Verified
Hello and welcome. My name is Katherine Coates and I am a qualified Person Centred therapist. My journey to become a qualified counsellor started after I entered therapy myself so am well aware of how terrifying taking the first steps in asking for help can be. Therefore, I aim to offer a safe space where you feel accepted and valued enough that you can reveal your vulnerabilities without fear of judgement.
020 8106 2420
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London E10
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Photo of Leigh Money, Psychotherapist in E10, England
Leigh Money
Psychotherapist, MA, BPC
Verified
Verified
You may be at a crossroads or feeling stuck. Or you may want to understand how to live with something difficult that has happened. Having the space to explore your questions, fears and fantasies may lead to answers, and bring you into a new relationship with yourself. Therapy can provide such a space, one where you can think about what happens in a different way. It may help you uncover new aspects of yourself, as well as beliefs and attitudes that are 'out-of-date'.
020 3835 4029
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London E10
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Photo of Mioara Crenganis in E10, England
Mioara Crenganis
Counselling/Hypnotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.
020 3835 4057
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London E10
& Online
Photo of Joanna Solstice Psychotherapy , Psychotherapist in E10, England
Joanna Solstice Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified
Verified
My approach to therapy is first to create a safe space where one is accepted and valued for who they are, as they are, without judgement. I acknowledge each person as a multifaceted, unique being. With this in mind, I welcome all experiences you may bring into the therapy room. Areas I work with include: Stress, Depression, Anxiety, Relationship challenges, Childhood adverse events (abuse, neglect, trauma), Issues of power, oppression & privilege, Cultural identity & issues of belonging, Issues of sense of self, Difficulty relating to others, Issues of self-esteem, Shame, Repeating patterns of behaving, feeling and thinking.
020 3856 8102
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London E10
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Photo of Montserrat Gonzalez Perez, Psychologist in E10, England
Montserrat Gonzalez Perez
Psychologist, PhD, GMBPsS
Verified
Verified
I work with adults and adolescents who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, anxiety levels, getting relief from symptoms of past experiences and improving their self esteem and confidence.
020 3909 6498
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London E10
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Photo of Nia Gkizounidi, Psychotherapist in E10, England
Nia Gkizounidi
Psychotherapist, MSc, MBABCP
Verified
Verified
Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.
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London E10
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Photo of Lizz Lewis, Psychotherapist in E10, England
Lizz Lewis
Psychotherapist, MUKCP
Verified
Verified
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
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London E10
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Photo of Emily Stubbs, Counsellor in E10, England
Emily Stubbs
Counsellor, GMBPsS
Verified
Verified
I am an integrative counsellor with experience working in the mental health field within the NHS and charity sectors. People are different, and so are their experiences, so we will work together to look at different interventions that might help. I believe that you are the expert in yourself and your life experiences.
020 3962 1981
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London E10
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Photo of Attiya Bokhari, Psychotherapist in E10, England
Attiya Bokhari
Psychotherapist, MBACP
Verified
Verified
Hi Thank you for looking at my profile, I am an intercultural second generational Muslim Psychotherpist and have experience of working with Muslim and South Asian clients. Being of South Asian descent doesn’t make us all the same but there is often a shared experience of what is expected of us from our families, religion and communities. People from all cultures experience anxiety, depression or worries, but how these are perceived can vary from culture to culture and the type of help needed can differ. Cross-cultural psychotherapy is particularly sensitive to the importance of race, ethnicity, religion and culture.
020 4538 3221
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London E10
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Photo of Folashade Babalola Mbacp (Accred)., Counsellor in E10, England
Folashade Babalola Mbacp (Accred).
Counsellor, DCounsPsych, MBACP
Verified
Verified
My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.
01322 250134
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London E10
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Photo of Mary-Claire Wilson, Psychotherapist in E10, England
Mary-Claire Wilson
Psychotherapist, MA, MBACP
Verified
Verified
I provide a warm and confidential space to support you in finding your own way. Often, to give voice to what's troubling you offers relief. We'll also discover and affirm your talents, achievements and strengths, as we travel the road to growth and evolution. I don't take the 'blank screen' approach, meaning I don't stare at you in silence. If I don't share my thoughts with you, the therapy is only taking place in my head. I value you for the unique individual you are. This kind of environment can be rare to find, and powerful to experience. Clients have said that they feel supported by me, and that they've gained fresh insights.
020 3835 5528
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Office is near:
London E10
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Photo of Julita Levinson, Psychotherapist in E10, England
Julita Levinson
Psychotherapist, MBACP Accred
Verified
Verified
Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.
07480 589341
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Office is near:
London E10
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See more therapy options for E10

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in E10?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in E10 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.