Counselling in E20

I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.

I provide a safe and confidential space for you to explore your thoughts and feelings. If you experience anxiety, depression, abuse, trauma or want to change something about your life I would be able to offer you long or short-term support. My approach embraces human diversity and encourages you to make life choices true to yourself. I believe in counsellor-client collaboration so that we set the pace, the focus and the length of our work together.

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand your lived experiences, in a confidential, non-discriminatory environment. Not to judge you. But most importantly therapy is about what you want to use the time and space for. People think of counselling as a last resort. We often keep our problems to ourselves, we compound all that feeling and pain and it emerges in our day to day lives in different ways, depression, stress, anxiety.

Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.

I'm Karen McCann, a qualified integrative counsellor and psychotherapist. Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.

You might be feeling anxious or low. Life events such as a loss or bereavement or any kind of very troubling experiences such as relationship or work problems may be causing you distress. Issues from your past may be causing you difficulty today or, you may simply have a more general feeling of not being as content with your life as you would wish to be but are unsure of the reasons why. Counselling can help you to explore and understand what is going on for you and how your life experiences may have affected you and help you find more satisfying ways of living. Counselling helps thousands of people in this way.

I welcome people of all genders and ethnicities and aim to offer culturally sensitive therapy through an intersectional lens. My practice is wheelchair accessible, LGBTQ+ aware and inclusive. My name is Jo (she/her). I spent the first 25 years of my working life building a career in the media and creative industries where I was fortunate to meet and work with a wide range of people from a variety of backgrounds.

Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer face to face, online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.

Hello and welcome to my page. I am a qualified accredited Psychodynamic Psychotherapist registered with the British Psychoanalytic Council. I am compliant with the BPC ethical guidelines, I have regular clinical supervision and undertake regular professional development. Over the years I have worked with clients from diverse backgrounds, struggling with various pasts, challenges and issues. I work in private practice in Norwich and offer a confidential, non-judgemental and safe space to explore the difficulties that you may be experiencing. I provide individual sessions to adults in short and long term therapy.

I focus on changing your trauma (s)/issues (large and small ) which ultimately changes your perceptions and your life. For the better. Most people don't realise what trauma is or how it can dominate or even just highly influence how you think, respond, behave or do or not do in your life. Every decision or choice goes through the filter of experiences and if they happen to have been negative or bad experiences it doesn't bode well for a successful or happy life. So change them. www.westendtherapy.org OR 0746 9738 588.

If you are ready to talk I am here whatever your issue. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me.

How we feel at any given moment tells a story about the experiences that we’ve had and how they have shaped us. Overcoming emotional difficulties in a world full of uncertainty, and ongoing pressures can feel very difficult. Taking that first step towards looking after your mental health can be daunting, but the rewards and potential benefits can be life changing. Developing a strong formulation is at the very core of my therapeutic approach - Together we can create a space to fully understand the thing that is threatening your well-being and happiness, and develop strategies for overcoming them.

I am a HCPC registered Clinical Psychologist with 15 years of experience working in NHS mental health services with people of all ages. I currently work part-time as a Clinical Psychologist in the NHS and I have completed additional training in Cognitive Behavioural Therapy (PGDip). I have experience of working with people experiencing a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.

Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work collaboratively with clients to make sense of, and work through, the challenges that have brought them to therapy, and I have witnessed profound psychological growth within my clients, as they have engaged in the often-challenging process of therapy.

Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients

Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.

I am experienced in working with a diverse range of people with a variety of concerns, all seeking to change something in their life. I work with a broad range of issues such as: Anxiety and depression, traumatic experiences, relationship issues grief and bereavement, sexuality and gender identity.

I help survivors of sexual abuse and violence, abusive relationships and other forms of violent trauma, whose trauma impacts on their minds, bodies, relationships and lives. I work with mind and body to help people recover as trauma is often held in the body, so its harder to put into words. I help people living with Chronic Lower Back Pain, where aggravated through depression, trauma or anxiety, through therapy & exercise as I am a Level 4 Lower Back Pain Specialist Personal Trainer as well. I am a Pilates Teacher, offering group and individual sessions for chronic lower back pain,