Photo of Sarah Phibbs Moss, Psychotherapist in E7, England
Sarah Phibbs Moss
Psychotherapist, PNCPS Acc.
Verified Verified
London E7  (Online Only)
My online therapy helps people suffering with low mood, depression, stress, anxiety, relationship issues, lack of confidence, anger and loss, gain regulation, control and peace within their lives. Alongside my private practice, I have been working for MIND, and a world leading heath care provider for the NHS since 2021, as an Integrative Psychotherapeutic Psychotherapist - providing short and long-term therapy to a multitude of diverse clients. In my experience, a change of mindset can be noticed after 6 weeks of therapy. No size fits all, which is why I integrate with several approaches to therapy, depending on the client’s need.
My online therapy helps people suffering with low mood, depression, stress, anxiety, relationship issues, lack of confidence, anger and loss, gain regulation, control and peace within their lives. Alongside my private practice, I have been working for MIND, and a world leading heath care provider for the NHS since 2021, as an Integrative Psychotherapeutic Psychotherapist - providing short and long-term therapy to a multitude of diverse clients. In my experience, a change of mindset can be noticed after 6 weeks of therapy. No size fits all, which is why I integrate with several approaches to therapy, depending on the client’s need.
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Photo of Lesley Jane Sinnott, Counsellor in E7, England
Lesley Jane Sinnott
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
London E7  (Online Only)
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
020 4538 1574 View 020 4538 1574
Photo of Carol Easton, Psychotherapist in E7, England
Carol Easton
Psychotherapist, MBACP Snr. Accred
Verified Verified
I focus on changing your trauma (s)/issues (large and small ) which ultimately changes your perceptions and your life. For the better. Most people don't realise what trauma is or how it can dominate or even just highly influence how you think, respond, behave or do or not do in your life. Every decision or choice goes through the filter of experiences and if they happen to have been negative or bad experiences it doesn't bode well for a successful or happy life. So change them. www.westendtherapy.org OR 0746 9738 588.
I focus on changing your trauma (s)/issues (large and small ) which ultimately changes your perceptions and your life. For the better. Most people don't realise what trauma is or how it can dominate or even just highly influence how you think, respond, behave or do or not do in your life. Every decision or choice goes through the filter of experiences and if they happen to have been negative or bad experiences it doesn't bode well for a successful or happy life. So change them. www.westendtherapy.org OR 0746 9738 588.
023 8214 8380 View 023 8214 8380
Photo of Shirley-Anne Carter, Psychotherapist in E7, England
Shirley-Anne Carter
Psychotherapist, MBACP Accred
Verified Verified
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
I really do love people and their stories and experiences - I always have. I’ve listened to stories without judgement for almost sixty years. Nothing shocks me and nothing surprises me. I’ve heard the saddest of stories as well as the most amazing ones, and I’m so grateful that I have. I would love to listen to your story – to hear about your strengths and weaknesses, your loves and losses, your joys and sorrows. Whatever your reasons for coming to me, I’m here to help. I believe that in everyone, there is a part that thrives, that’s dynamic, strong and so very wonderful.
020 3974 2432 View 020 3974 2432
Photo of Jennifer Farnon, Psychotherapist in E7, England
Jennifer Farnon
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.
I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.
020 3974 1584 View 020 3974 1584
Photo of Karina Godwin Psychotherapy, Psychotherapist in E7, England
Karina Godwin Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
London E7  (Online Only)
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
020 4538 8026 View 020 4538 8026
Photo of Beenish Chaudhry, Psychotherapist in E7, England
Beenish Chaudhry
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
London E7  (Online Only)
Hi - I currently have space to work with a couple and an individual. I work with couples who are struggling to be a team and want to work through key issues to find a way back to each other. I am to help improve communication and develop a greater understanding of yourself and your partner. With 15 years experience of working in mental health I aim to support you to unlock your potential through becoming more self-aware. I provide a safe, respectful and supportive space for you to identify your specific needs, explore issues and work through your difficulties.
Hi - I currently have space to work with a couple and an individual. I work with couples who are struggling to be a team and want to work through key issues to find a way back to each other. I am to help improve communication and develop a greater understanding of yourself and your partner. With 15 years experience of working in mental health I aim to support you to unlock your potential through becoming more self-aware. I provide a safe, respectful and supportive space for you to identify your specific needs, explore issues and work through your difficulties.
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Photo of Mary-Claire Wilson, Psychotherapist in E7, England
Mary-Claire Wilson
Psychotherapist, MA, MBACP
Verified Verified
I provide a warm and confidential space to support you in finding your own way. Often, to give voice to what's troubling you offers relief. We'll also discover and affirm your talents, achievements and strengths, as we travel the road to growth and insight. I don't take the 'blank screen' approach, meaning I don't stare at you in silence. If I don't share my thoughts with you, the therapy is only taking place in my head. I value you for the unique individual you are. This kind of environment can be rare to find, and powerful to experience. Clients have said that they feel supported by me, and that they've gained fresh insights.
I provide a warm and confidential space to support you in finding your own way. Often, to give voice to what's troubling you offers relief. We'll also discover and affirm your talents, achievements and strengths, as we travel the road to growth and insight. I don't take the 'blank screen' approach, meaning I don't stare at you in silence. If I don't share my thoughts with you, the therapy is only taking place in my head. I value you for the unique individual you are. This kind of environment can be rare to find, and powerful to experience. Clients have said that they feel supported by me, and that they've gained fresh insights.
020 3835 5528 View 020 3835 5528
Photo of Fahmida Khanum, Psychotherapist in E7, England
Fahmida Khanum
Psychotherapist, MSc, MBACP Accred
Verified Verified
As a psychotherapist I can help you to overcome emotional pain and unrest. I believe most people experience difficulties in their relationships with others as well as themselves, which is why a good therapeutic relationship is the foundation of the healing process. I do this by building and strengthening the therapeutic relationship between us, creating a safe, non-judgmental space for you to share your thoughts and feelings. The ultimate goal would be to let you explore your strategies in managing emotional conflicts, enabling you to move forward. I have extensive experience in this field with very positive results.
As a psychotherapist I can help you to overcome emotional pain and unrest. I believe most people experience difficulties in their relationships with others as well as themselves, which is why a good therapeutic relationship is the foundation of the healing process. I do this by building and strengthening the therapeutic relationship between us, creating a safe, non-judgmental space for you to share your thoughts and feelings. The ultimate goal would be to let you explore your strategies in managing emotional conflicts, enabling you to move forward. I have extensive experience in this field with very positive results.
07480 609351 View 07480 609351
Photo of Bridget Barnes Cbt Therapy, Psychotherapist in E7, England
Bridget Barnes Cbt Therapy
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
London E7  (Online Only)
Hello I’m Bridget, a Cognitive Behavioural Therapist and Anxiety Disorder specialist. I have extensive experience helping my clients view their anxious thoughts, feelings and behaviours in a more rational, less threatening way. Bringing in a new perspective enables a new way of relating to yourself, or others. - -> Recent client feedback - “Bridget was really wonderful. I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future. I really can not thank her enough and I'm excited that I have various exercises I can use to navigate my OCD."
Hello I’m Bridget, a Cognitive Behavioural Therapist and Anxiety Disorder specialist. I have extensive experience helping my clients view their anxious thoughts, feelings and behaviours in a more rational, less threatening way. Bringing in a new perspective enables a new way of relating to yourself, or others. - -> Recent client feedback - “Bridget was really wonderful. I have left my sessions feeling empowered and confident that I have everything I need to tackle my OCD and challenging situations that may arise in future. I really can not thank her enough and I'm excited that I have various exercises I can use to navigate my OCD."
020 3835 5416 View 020 3835 5416
Photo of Opeyemi Adetayo Adebayo, Counsellor in E7, England
Opeyemi Adetayo Adebayo
Counsellor, MBACP
Verified Verified
I focus mainly on enhancing an individual's self worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with their own inner strength. I practice an integrative model of therapy. I am a Humanistic Psychotherapist. My counselling experience focuses on Person-Centred Counselling
I focus mainly on enhancing an individual's self worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with their own inner strength. I practice an integrative model of therapy. I am a Humanistic Psychotherapist. My counselling experience focuses on Person-Centred Counselling
023 8214 6108 View 023 8214 6108
Photo of Husna Rahman, Psychotherapist in E7, England
Husna Rahman
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London E7  (Online Only)
I am an integrative Psychotherapist who uses various methods and theories from a range of modalities to tailor my style to the individual's needs. I feel that there is no ‘one size fits all’ approach to therapy and that each client must be worked with, in an individual manner. I am influenced by Person-Centred and Psychodynamic concepts in my work, as I like to get to the root cause of what is pertinent for the client at present, whilst always remembering that ‘the client is an expert in their own lives’.
I am an integrative Psychotherapist who uses various methods and theories from a range of modalities to tailor my style to the individual's needs. I feel that there is no ‘one size fits all’ approach to therapy and that each client must be worked with, in an individual manner. I am influenced by Person-Centred and Psychodynamic concepts in my work, as I like to get to the root cause of what is pertinent for the client at present, whilst always remembering that ‘the client is an expert in their own lives’.
020 3889 8398 View 020 3889 8398
Photo of Kate Therese, Psychotherapist in E7, England
Kate Therese
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
020 8106 0663 View 020 8106 0663
Photo of Yuliia Sheremeta, Psychotherapist in E7, England
Yuliia Sheremeta
Psychotherapist, MSc, MUKCP
Verified Verified
The primary goal of psychotherapy is to facilitate individual development, whereby "a person becomes who they have always been." Jungian psychotherapy is a particular form of therapy in which the therapist and client work together to increase the patient's consciousness, move towards psychological equilibrium and wholeness, and bring relief and meaning to psychological suffering. This process can treat a wide range of emotional disorders such as depression and anxiety, as well as help anyone seeking psychological growth.
The primary goal of psychotherapy is to facilitate individual development, whereby "a person becomes who they have always been." Jungian psychotherapy is a particular form of therapy in which the therapist and client work together to increase the patient's consciousness, move towards psychological equilibrium and wholeness, and bring relief and meaning to psychological suffering. This process can treat a wide range of emotional disorders such as depression and anxiety, as well as help anyone seeking psychological growth.
01376 312338 View 01376 312338
Photo of Christopher Rolls, Psychotherapist in E7, England
Christopher Rolls
Psychotherapist, MSc, MUKCP
Verified Verified
My name's Chris and I'm a UKCP-registered psychotherapist working with individuals and couples in Hastings, East Sussex. I'm committed to helping you explore your experience, challenges, and unique place in the world. I work with clients from all backgrounds and affirm cultural and identity diversity. I am practiced in helping clients with relationship, sexual and intimacy issues, as well as adverse childhood experiences. Maybe you are feeling generally low or anxiousoffeel that your life lacks focus, purpose, or meaning. Alongside you, I can help you make sense of your situation.
My name's Chris and I'm a UKCP-registered psychotherapist working with individuals and couples in Hastings, East Sussex. I'm committed to helping you explore your experience, challenges, and unique place in the world. I work with clients from all backgrounds and affirm cultural and identity diversity. I am practiced in helping clients with relationship, sexual and intimacy issues, as well as adverse childhood experiences. Maybe you are feeling generally low or anxiousoffeel that your life lacks focus, purpose, or meaning. Alongside you, I can help you make sense of your situation.
020 8106 2386 View 020 8106 2386
Photo of Haleh's Counselling Room, Counsellor in E7, England
Haleh's Counselling Room
Counsellor, MBACP Accred
Verified Verified
My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
07588 682658 View 07588 682658
Photo of Tom Evans, Psychotherapist in E7, England
Tom Evans
Psychotherapist, UKCP Trainee
Verified Verified
I believe that coming to therapy is a choice towards self-discovery and growth. Sometimes, starting this journey can feel essential and immediate, and others, it may come from a feeling of being frustrated, stuck or lost and you could be hesitant. Key to this journey being therapeutic is the relationship between you and your therapist. I work in partnership with my clients to build a safe space of mutual respect, trust and acceptance. I am here to offer you a supportive, confidential space to validate your experience non-judgmentally and to walk beside you to make sense of it together.
I believe that coming to therapy is a choice towards self-discovery and growth. Sometimes, starting this journey can feel essential and immediate, and others, it may come from a feeling of being frustrated, stuck or lost and you could be hesitant. Key to this journey being therapeutic is the relationship between you and your therapist. I work in partnership with my clients to build a safe space of mutual respect, trust and acceptance. I am here to offer you a supportive, confidential space to validate your experience non-judgmentally and to walk beside you to make sense of it together.
020 7870 1263 View 020 7870 1263
Photo of Naina Thaker, Counsellor in E7, England
Naina Thaker
Counsellor, MBACP
Verified Verified
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
020 4538 2429 View 020 4538 2429
Photo of Mike Sands, Counsellor in E7, England
Mike Sands
Counsellor, PhD, MBACP
Verified Verified
I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. ​
I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. ​
01865 954000 View 01865 954000

See more therapy options for E7

How does your Counsellor compare?

Number of Counsellors in E7

10+

Average cost per session

£60

Counsellors in E7 who prioritize treating:

95% Self Esteem
89% Relationship Issues
89% Anxiety
89% Stress
79% Depression
74% Bereavement
74% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

43% Aviva
29% Cigna and Evernorth
29% AXA PPP

How Counsellors in E7 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in E7?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.