Counselling in N16

Sophie Rae
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I offer a safe and confidential space to understand and work collaboratively to address a range of issues such as mood, self-esteem, unhelpful ways of coping and relationships. I tailor my approach to each individual, using the most appropriate, evidence-based models of psychological therapy.
I offer a safe and confidential space to understand and work collaboratively to address a range of issues such as mood, self-esteem, unhelpful ways of coping and relationships. I tailor my approach to each individual, using the most appropriate, evidence-based models of psychological therapy.

I am a compassionate and insightful mental health professional possessing a broad range of clinical experience with people with mental health conditions. I have gained this from over 10 years of working therapeutically. I am passionate about using evidence-based psychological techniques that are grounded in a tailored understanding of a person’s distress. I do this by constructing and continually refining a formulation to make sense of someone’s difficulties, drawing on both theoretical models and information that presents during therapy. I am proactive and enthusiastic about achieving successful therapy outcomes.
I am a compassionate and insightful mental health professional possessing a broad range of clinical experience with people with mental health conditions. I have gained this from over 10 years of working therapeutically. I am passionate about using evidence-based psychological techniques that are grounded in a tailored understanding of a person’s distress. I do this by constructing and continually refining a formulation to make sense of someone’s difficulties, drawing on both theoretical models and information that presents during therapy. I am proactive and enthusiastic about achieving successful therapy outcomes.

Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.

Many of the issues we face in life can be hard to deal with alone. With help, thinking about who we are, what we want and what is wanted from us we can identify and address problematic areas in our relationships with ourselves, with others and with the world of work and love, overcoming obstacles and reducing our suffering. I offer a safe and secure space in which to articulate whatever may be playing on your mind. The way I practice is non-directive, meaning that you decide what you want to talk about and when so can explore what may be troubling you at your own pace, either in person in east London or remote.
Many of the issues we face in life can be hard to deal with alone. With help, thinking about who we are, what we want and what is wanted from us we can identify and address problematic areas in our relationships with ourselves, with others and with the world of work and love, overcoming obstacles and reducing our suffering. I offer a safe and secure space in which to articulate whatever may be playing on your mind. The way I practice is non-directive, meaning that you decide what you want to talk about and when so can explore what may be troubling you at your own pace, either in person in east London or remote.

I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.
I'm a clinical psychologist offering individual therapy for adults. I appreciate how hard it can be to start working with a new therapist, and prioritise creating a trusting working relationship where difficulties can be discussed without shame or judgement. I continue to work in the NHS as a senior psychologist, and have several years of experience working with people across the lifespan facing a range of difficulties.

Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.
Therapy can be a transformative journey of self-discovery and healing. It provides a safe space to explore your life story, build resilience, heal from trauma, cultivate self-compassion, and set meaningful goals. Whether facing past trauma, life transitions, or mental health concerns, therapy empowers you to navigate challenges and embrace your true self.

Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. I can help.
Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. I can help.

Whatever has brought you here, you’re very welcome. I am a HCPC registered Clinical Psychologist, and am trained in many types of therapy. This means I can draw on elements from different types of therapy to create a flexible plan that suits you. Some people want therapy to navigating difficult life transitions, like pregnancy, divorce, or relationship issues. Other people want help for issues like anxiety, depression, OCD or low self esteem. In my NHS role, I work in perinatal mental health services.
Whatever has brought you here, you’re very welcome. I am a HCPC registered Clinical Psychologist, and am trained in many types of therapy. This means I can draw on elements from different types of therapy to create a flexible plan that suits you. Some people want therapy to navigating difficult life transitions, like pregnancy, divorce, or relationship issues. Other people want help for issues like anxiety, depression, OCD or low self esteem. In my NHS role, I work in perinatal mental health services.

I’m a clinical psychologist offering private therapy alongside my role as a senior psychologist in the NHS. I draw on personal and professional experience to offer guidance within a warm, non-judgemental space. I like to work together with my client, exploring their needs and preferences and then offering ideas informed by a range of psychological models. The models I draw on most are Schema Therapy and third-wave CBT therapies such as ACT and CFT. Often our work involves uncovering and strengthening resources that people already have or getting in touch with lost values.
I’m a clinical psychologist offering private therapy alongside my role as a senior psychologist in the NHS. I draw on personal and professional experience to offer guidance within a warm, non-judgemental space. I like to work together with my client, exploring their needs and preferences and then offering ideas informed by a range of psychological models. The models I draw on most are Schema Therapy and third-wave CBT therapies such as ACT and CFT. Often our work involves uncovering and strengthening resources that people already have or getting in touch with lost values.

I specialise in working with children, young people, families, and in supporting parents perinatally and beyond. I work with a wide range of issues that may have you or your child/family feeling unhappy, struggling, worried, or experiencing difficulties in relationships. I have experience of working with parents during pregnancy and perinatally where there may be struggles with mood and anxiety, or the transition to parenthood. I will provide an empathetic and confidential space to help you explore the challenges that have brought you to therapy, and to consider ways of of moving forward.
I specialise in working with children, young people, families, and in supporting parents perinatally and beyond. I work with a wide range of issues that may have you or your child/family feeling unhappy, struggling, worried, or experiencing difficulties in relationships. I have experience of working with parents during pregnancy and perinatally where there may be struggles with mood and anxiety, or the transition to parenthood. I will provide an empathetic and confidential space to help you explore the challenges that have brought you to therapy, and to consider ways of of moving forward.

Hello and a warm welcome. I am Relationship and Individuals therapist, working solely on-line, from London. I gather you are here because you / you and your partner want to get clearer about things. Perhaps you feel stuck and want to feel better? Maybe you find it hard to manage your anxiety / anger / self-esteem / relationships and want to talk to someone, by yourself - or with your partner for couples therapy. I specialise in relationships and I feel passionate about helping people find their way, whether this is individually or within a relationship with another. I strive to nurture intimacy and connection.
Hello and a warm welcome. I am Relationship and Individuals therapist, working solely on-line, from London. I gather you are here because you / you and your partner want to get clearer about things. Perhaps you feel stuck and want to feel better? Maybe you find it hard to manage your anxiety / anger / self-esteem / relationships and want to talk to someone, by yourself - or with your partner for couples therapy. I specialise in relationships and I feel passionate about helping people find their way, whether this is individually or within a relationship with another. I strive to nurture intimacy and connection.
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Psychological therapy involves exploring one’s life story, the current difficulties and their contexts, making sense of the difficulties together, identifying what you would like help and support with, defining individualised goals, applying specialist therapeutic interventions to help transform, heal and make change, with regular review of progress. Yoga Therapy is the science of applying yoga to overcome health difficulties, integrating mind, body, emotional and spiritual influences through breathing techniques, embodied movement, yoga postures, meditation, mindfulness-based approaches and lifestyle guidance.
Psychological therapy involves exploring one’s life story, the current difficulties and their contexts, making sense of the difficulties together, identifying what you would like help and support with, defining individualised goals, applying specialist therapeutic interventions to help transform, heal and make change, with regular review of progress. Yoga Therapy is the science of applying yoga to overcome health difficulties, integrating mind, body, emotional and spiritual influences through breathing techniques, embodied movement, yoga postures, meditation, mindfulness-based approaches and lifestyle guidance.

Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...

Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together.
I work with all people.
Through the experiences we share in therapy, we will learn more about you. I aim to develop a relationship with you that is based on openness and acknowledgment, in hope of delving deeper into your lived experience. Through our experiences together we aim to reach a richer understanding of who you are and who you wish to become. Often, change will come from these revelations. The essence of this change will be expressed through our ongoing work together.
I work with all people.

You may be seeking therapy for greater self-understanding, symptom relief, or improved relationships. Whatever your goals, we will work collaboratively to bring your thoughts, feelings, and desires into conscious awareness to understand how they impact your relationships and the way you navigate the world. As a therapist, I have a warm, empathic, and direct style. I work primarily from a relational psychodynamic base and weave in CBT, DBT, mindfulness, and compassion-focused techniques to target symptoms, improve the mind-body connection, and enhance overall well-being.
You may be seeking therapy for greater self-understanding, symptom relief, or improved relationships. Whatever your goals, we will work collaboratively to bring your thoughts, feelings, and desires into conscious awareness to understand how they impact your relationships and the way you navigate the world. As a therapist, I have a warm, empathic, and direct style. I work primarily from a relational psychodynamic base and weave in CBT, DBT, mindfulness, and compassion-focused techniques to target symptoms, improve the mind-body connection, and enhance overall well-being.

My clients are usually troubled by the things that have happened to them/are happening to them. They may have problems sleeping, and can't take their mind away from what happened. They may have bodily tensions, and may feel bitter, angry and/or depressed and/or aimless. They would like to feel content and happy with their life, their family and/or friends, and perhaps spend time on creative things, or helping people, or doing religious activities, or sports, or studying or developing new skills and interests. They would like to discover or rediscover purpose and meaning in life.
My clients are usually troubled by the things that have happened to them/are happening to them. They may have problems sleeping, and can't take their mind away from what happened. They may have bodily tensions, and may feel bitter, angry and/or depressed and/or aimless. They would like to feel content and happy with their life, their family and/or friends, and perhaps spend time on creative things, or helping people, or doing religious activities, or sports, or studying or developing new skills and interests. They would like to discover or rediscover purpose and meaning in life.

Rosalind Simpson
Individual and Couples Counsellor & Psychotherapist
City Dynamic Therapy Dalston Hackney East London N16
Rosalind Simpson is an experienced individual and couples counsellor and psychotherapist based at City Dynamic Therapy in Dalston Hackney East London N16. She offers a range of therapeutic services, including psychosexual (sex) counselling. Rosalind works with clients face-to-face in Hackney East London and worldwide via Zoom, providing support for issues such as anxiety, depression, trauma, stress, and relationship and sexual challenges.
A sex-positive and inclusive therapist welcoming individuals and couples
Rosalind Simpson
Individual and Couples Counsellor & Psychotherapist
City Dynamic Therapy Dalston Hackney East London N16
Rosalind Simpson is an experienced individual and couples counsellor and psychotherapist based at City Dynamic Therapy in Dalston Hackney East London N16. She offers a range of therapeutic services, including psychosexual (sex) counselling. Rosalind works with clients face-to-face in Hackney East London and worldwide via Zoom, providing support for issues such as anxiety, depression, trauma, stress, and relationship and sexual challenges.
A sex-positive and inclusive therapist welcoming individuals and couples

I'm a humanistic therapist based in North London and have experience of working with people who are suffering from a range of issues, including relationship problems, anxiety, depression, loneliness, low self-esteem, trauma and loss. My approach is integrative, which means I'm able to draw on different types of therapy techniques that suit your individual needs. It can be hard to know how to approach difficulties you may be having and even harder to talk to those closest to you. This is where therapy can be hugely beneficial and I offer a chance for reflection in a warm, non-judgemental and confidential environment.
I'm a humanistic therapist based in North London and have experience of working with people who are suffering from a range of issues, including relationship problems, anxiety, depression, loneliness, low self-esteem, trauma and loss. My approach is integrative, which means I'm able to draw on different types of therapy techniques that suit your individual needs. It can be hard to know how to approach difficulties you may be having and even harder to talk to those closest to you. This is where therapy can be hugely beneficial and I offer a chance for reflection in a warm, non-judgemental and confidential environment.

I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.

Therapy offers a unique, non-judgmental relationship that can help you make sense of your life. Whilst it can be daunting seeking therapy for the first time, I provide a safe and supportive environment to explore thoughts, feeling and concerns. I work relationally, am trained in the integrative approach and will tailor our sessions according to your needs. Often, by exploring our thoughts and behavioural patterns and bringing them into awareness, we feel more able to cope with challenging circumstances.
Therapy offers a unique, non-judgmental relationship that can help you make sense of your life. Whilst it can be daunting seeking therapy for the first time, I provide a safe and supportive environment to explore thoughts, feeling and concerns. I work relationally, am trained in the integrative approach and will tailor our sessions according to your needs. Often, by exploring our thoughts and behavioural patterns and bringing them into awareness, we feel more able to cope with challenging circumstances.
See more therapy options for N16
How does your Counsellor compare?
Number of Counsellors in N16
100+
Average cost per session
£75
Counsellors in N16 who prioritize treating:
95% | Anxiety |
92% | Depression |
88% | Relationship Issues |
86% | Self Esteem |
78% | Stress |
72% | Trauma and PTSD |
69% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aviva |
68% | AXA PPP |
45% | Bupa |
How Counsellors in N16 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
66% | Female | |
32% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in N16?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.