Counselling in E8

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Photo of Roxanne Haydon, Counsellor in E8, England
Roxanne Haydon
Counsellor, BACP
Verified
Verified
Many people ask themselves, do I need counselling? Do I need coaching? Do I need both? Do I need any? There is no right or wrong answer, and it may be that right now you don’t feel you need any counselling or coaching support. There are however, times when everyone may need a little helping hand, periods in life where things can feel tough, daunting, and the world feels hard to navigate. Whether you would like to seek support for a specific issue, want to make changes in your life or simply seek personal development, counselling and coaching offer a safe space for you to talk through things.
020 4538 3499
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London E8
& Online
Photo of Dr Joanne Livingston, Psychologist in E8, England
Dr Joanne Livingston
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
If you are experiencing difficulties relating to stress, anxiety, depression, self-esteem, trauma you may wish to have a confidential space where you can explore these issues and find a way forward. You may be feeling alone, helpless, stuck and/or disconnected from those around you. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered. My practice is led by scientific research and I have over 9yrs experience of providing therapy.
020 4538 9614
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London E8
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Janine Bovell
Counsellor, MBACP
Verified
Verified
Are you feeling anxious, depressed, confused or stuck? I am here to help. I will listen and offer a safe place to explore your thoughts and help you make sense of feelings that are causing you stress. I have worked with many issues including trauma, anxiety and depression. I aim to make you feel comfortable so you can speak freely about what is on your mind.
020 8138 0298
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London E8
Photo of Dr Shirin Mustafa, Psychologist in E8, England
Dr Shirin Mustafa
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
It takes a lot of courage to accept that we are struggling and to take the first steps to seeking support. You are not alone and I am here to help. As a psychologist with wide ranging experience, I am trained in multiple approaches which help to find the right fit for those seeking support and to make therapy a meaningful endeavour. I am trained across the life span so can provide talking therapy for children, teens, adults and those who may have retired. I can also work individually, with couples or groups and with those who may have additional needs.
020 3984 9531
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London E8
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Photo of George Pearse, Psychotherapist in E8, England
George Pearse
Psychotherapist, MSc, BACP
Verified
Verified
I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy.  Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.
020 4538 1322
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London E8
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Photo of Marilyn Thomas, Psychotherapist in E8, England
Marilyn Thomas
Psychotherapist, MBACP
Verified
Verified
Are you feeling like your mental health is suffering or maybe you are feeling overwhelmed, struggling with anxiety or low mood, by your circumstances and would like to talk to someone outside your circle, if so, I am here to accompany you with that process. I am a qualified, therapeutic psychotherapist and a registered member of the BACP, bound by their code of ethics. I work with a diverse range of clients with an array of differing issues.
020 8049 3059
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London E8
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Photo of Feelings Matter Counselling Service, Counsellor in E8, England
Feelings Matter Counselling Service
Counsellor, MBACP
Verified
Verified
Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
020 4538 7681
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London E8
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Photo of Ellie Harvey, Psychotherapist in E8, England
Ellie Harvey
Psychotherapist, MBACP
Verified
Verified
Therapy can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters most to you so that you can move from surviving to flourishing. You may seek therapy because of a general sense of wanting more out of life, or it may be to for something more specific such as anxiety, depression, trauma, unhelpful thoughts and behaviours, a lack of direction, relationship challenges, low self-esteem, difficult emotions, or a lack of purpose.
020 3835 3198
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London E8
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Photo of Isra Mumtaz, Psychotherapist in E8, England
Isra Mumtaz
Psychotherapist, MBACP
Verified
Verified
As an experienced women's Integrative Psychotherapist & Coach, I will work alongside you to draw upon different approaches and techniques to tailor your sessions in a way that is supportive and helpful for you. I believe that in order for therapy to work, it cannot be forced and so every session takes the direction and pace that you feel most comfortable with.
020 8138 0787
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London E8
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Photo of Nathan Deery, Psychotherapist in E8, England
Nathan Deery
Psychotherapist, MBABCP
Verified
Verified
You may be finding it hard to connect with the important things in your life right now. That may be your very own sense of self, your relationships with others, or simply your ability to enjoy things in the way that you would like. You may have been through something, or many things, and feel unsure how to make sense of this and how to move on with your life now. Or you may have noticed that you keep getting stuck in the same old patterns of thinking, or habits that don't work for you anymore. If any of these things sound familiar to you, then I may be able to help.
020 3966 2557
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London E8
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Photo of Alice Kentridge, Psychotherapist in E8, England
Alice Kentridge
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I am an experienced psychodynamic psychotherapist offering individual therapy in Hackney. I am BACP accredited and provide both short-term and open-ended therapy. I offer a calm, thoughtful, and non-judgmental space in which to explore, make connections, and get support with difficult feelings. I have experience with a wide range of issues and a particular focus on working with clients around issues of gender, sexuality and relationship diversity. I currently work in the NHS as a psychotherapist in Sexual Health and have also worked in university counseling and community services.
020 4538 8740
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London E8
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Photo of Helen George, Psychotherapist in E8, England
Helen George
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am a BACP Accredited Psychotherapist, Trauma Therapist and Specialist Infertility Counsellor, specialising in working with women. I have over 15 years experience of working in the field of mental health. I work with women who have experienced trauma (in all forms), PTSD and other distressing life events. I also work with women who are struggling with infertility, baby loss and childlessness.
020 8092 5448
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London E8
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Photo of Mihaela Momoiu, Psychotherapist in E8, England
Mihaela Momoiu
Psychotherapist, MSc, MUKCP
Verified
Verified
Maybe you are feeling overwhelmed, like you have reached the lowest point in your life, with pressure coming from all directions, finding it hard to get through the day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you feel stuck in a relationship or job that doesn't make you happy anymore but you don't know how to find your way out. Perhaps you are feeling anxious, stressed as a result of a shocking event in your life. Or maybe you feel like you don't matter as much as others, like you don't fit in. Maybe you have tried everything to help yourself but nothing worked.
020 3835 5749
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London E8
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Photo of Jennifer Nicholas, Psychologist in E8, England
Jennifer Nicholas
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Life can often be unfair & destabilising, and starting therapy when things are difficult is a brave decision. Many of us grew up in environments where it was unusual to discuss emotions. Talking through the impact of life's challenges, naming what you would like to be different, and doing this in a protected space, can be surprisingly empowering. I am a passionate doctoral-trained Clinical Psychologist with clinical expertise in supporting people affected by stress related to academia/work, health problems, identity, friendships, relationships & changing life circumstances.
020 3835 3168
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London E8
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Photo of Dr Natalie V. Bailey, Psychologist in E8, England
Dr Natalie V. Bailey
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.
020 4538 4664
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London E8
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Photo of Violet Omatseye, Psychotherapist in E8, England
Violet Omatseye
Psychotherapist, MBACP
Verified
Verified
I offer a warm and safe space to help with anxiety, panic attacks, or trauma issues you struggle to unravel on your own. Having a safe confidential space to feel heard can bring about great relief when experiencing relationship, family, or work stress issues. I can offer you empathy and kindness to process whatever is troubling you. I work by empowering you to make the changes you need to become happier and healthier in your life. And whatever that may look like for you I am here to work with you to explore your distress and help you with the insights and tools to feel better mentally and emotionally.
020 3835 4362
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London E8
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Photo of Nilima Choudhury, Psychotherapist in E8, England
Nilima Choudhury
Psychotherapist, MSc, MUKCP
Verified
Verified
I provide an initial session free of charge so that we can learn about each other and you can experience therapy from a practical perspective without the financial commitment. If we think we can work together, I offer either weekly or fortnightly sessions, usually for the same day and time, but I am also happy to work a little more flexibly if you need.
020 8016 2177
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London E8
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Photo of Alessia Chiappino, Psychotherapist in E8, England
Alessia Chiappino
Psychotherapist, MA, MBACP
Verified
Verified
I am an experienced Psychotherapeutic Counsellor offering counselling, open ended psychotherapy and couples counselling. You may be seeking therapy because you are currently feeling stuck or dissatisfied with life, looking for resolution around a particular issue, in the midst of a crisis, or in need of a space to unburden your thoughts and feelings in a safe, warm and non-judgmental setting. Some of the things that counselling and psychotherapy can help with are anxiety, depression, relationship issues, existential questions, identity, bereavement, addictions, low self-esteem, traumatic experiences, abuse, being highly sensitive.
020 4524 5548
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London E8
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Photo of Emmanuelle Cadji-Newby, Counsellor in E8, England
Emmanuelle Cadji-Newby
Counsellor, BACP
Verified
Verified
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
020 3974 1117
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London E8
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Photo of Annette Strzedulla, Psychotherapist in E8, England
Annette Strzedulla
Psychotherapist, MSc, MUKCP
Verified
Verified
I enjoy supporting people to find ways of making sense of themselves and their lives that lead to greater wellbeing. I strive to create conversations and spaces that actively address oppression, celebrate diversity and consider the challenges resulting from societal expectations of what makes a good life.
020 3835 3290
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London E8
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See more therapy options for E8

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in E8?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in E8 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.