Counselling in E5
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Tiffany M Fuller - Therapist & Coach
MSc
Hello! I'm Tiffany, a cognitive behavioural hypnotherapist and coach. If you are struggling with stress, anxiety, confidence/self-esteem, insomnia, phobias, unwanted habits, purpose, or experiencing relationship issues and feel ready to address this in a supportive and encouraging environment, I'm here to help you. Work with me to gain a better understanding of yourself. You'll learn and develop tools, skills, and strategies such as self-hypnosis, mindfulness, and psychoeducation which can be utilised during and outside of sessions. I promote independent continued progress and maintenance, equipping you to better help yourself.
Valentina Olper
Psychotherapist, MSc, CPsychol
Verified
Verified
Hi, I am Valentina :) my therapeutic style is creative, evolving from my psychoanalytic training while also considering the importance of finding balance in the emotional, spiritual, and physical realms. I focus on your uniqueness, promoting a sense of safety, connection, hope, and a gentle reminder of your intrinsic power to heal. Freud said that 'psychoanalysis is a cure by love'. I believe that humans can be helped by fostering heart-to-heart connections by tuning into one's emotional needs. Your psychological state holds the key to what is preventing you from being free and connected, and how to get it.
Waitlist for new clients
Andrea Lavers
Counsellor, MSc, MBACP
Verified
Verified
Hi, I’m an LGBTQ+ friendly registered counsellor with over ten years clinical experience. You may struggle with addiction, anxiety, relationship issues or shame. You may have a traumatic history. I am here to offer space to explore this with you. Maybe you don’t know what you want from therapy yet, but you know something isn’t sitting right and you want things to change. Are you needing somewhere it’s safe to connect to your feelings? I believe that connecting with our bodies and emotions is a key to lasting change.
Giuseppe Scalese
Counsellor, MBACP
Verified
Verified
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
Uschi Gramann
Psychotherapist, MUKCP
Verified
Verified
Welcome! I am an experienced Psychotherapist, Counsellor and Art psychotherapist. You may suffer from anxiety or depression or feel unsure about how to deal with relationship difficulties, separation , identity issues, bereavement ,mental health or addiction problems. You may feel stuck in certain patterns that you may wish to change and need support with. Making contact with people may feel difficult or you have low self confidence; the pandemic may have contributed to feelings of isolation and questioning one's future and purpose in life. In these situations it helps to express either verbally or through doing art your feelings.
Waitlist for new clients
Alex Monk
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Psychotherapy and counselling can help you to gently gain a new perspective on your relationships, without judgement, in a confidential space. Although relational patterns may have served you well in the past, perhaps you feel they are not helpful to you any longer. You may feel that things are just not working out, without ever really understanding why. Perhaps you keep choosing particular people as friends or partners that you know are not healthy but can't resist anyway. Perhaps this makes you feel anxious, depressed or you can't sleep at night and well meaning advice from friends of family doesn't seem to help.
Tony Antrobus
Counsellor, MA, MBACP
Verified
Verified
You might be struggling with difficult feelings like anxiety or depression, a painful loss, relationship issues or unhelpful behaviour patterns and need some support understanding what is going on for you. Clients who have difficulty navigating the world typically have not had sufficient recognition from important relationships which is the first step towards experiencing change & feeling better. Underlying my training and work is a commitment to diversity and inclusion and I encourage an environment where my clients can be themselves without feeling shame or embarrassment.
Dan Sumpton
Psychotherapist, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
We all struggle at times and need help. Experiencing depression, anxiety and other mental health problems can be tough to deal with alone. Looking after your mental health and wellbeing is important. I want to help you understand why you are struggling and what to do to change it. Together we can work out a new and better future for you. As an experienced and compassionate psychological therapist I offer a versatile, effective and proven approach over 8-24 sessions. Get in touch for a free 20 minute call and we can discuss what you want to get from therapy and whether I can help.
Amy Catlow
Psychotherapist, MA, MBACP
Verified
Verified
My name is Amy and I am an integrative psychotherapist with extensive experience helping people to feel more rooted in the lives they want to live. Perhaps you are experiencing anxiety, depression, and relationship dysfunction, grieving a loved one, or feel disconnected from your sense of purpose and inner life force. I can support you by offering a space to hold these feelings and to gain a deeper understanding of what may be going on for you beneath the surface. I want to help you make sense of what you are feeling and help you find what you need to accept or change even the most difficult of circumstances.
Anna Cope
Psychotherapist, MA, MUKCP
Verified
Verified
I practice an integrative, relational style of therapy which draws on different approaches to provide counseling suited to the individual needs of the client. I have experiences working with a range of clients and issues. I have also gained specialist experience within the LGBT community. I am currently working online due to the pandemic but I will return to face to face practice as soon as possible. Please look at my website for further information, https://www.annacopepsychotherapy.co.uk/
Karen Katz
Psychotherapist, MBABCP
Verified
Verified
I have worked as a therapist in the NHS for 20 years providing evidence based therapy to treat disorders and psychological difficulties including OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body focused habit disorders, hoarding, phobias, low self esteem, eating disorders and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
Innes Meek-O'Connor
Psychotherapist, MBACP
Verified
Verified
I work with people who are struggling to cope with a variety of issues. My goal is to facilitate a space where clients are able to explore these issues. I know from personal experience that life is full of ups and downs, and sometimes the downs can feel permanent and inescapable. Through exploring the nature of these downs, the causes, and the ramifications of them, I work with clients to tolerate, bear and ultimately overcome these downs. This may involve looking to the past to understand the present, but will also encapsulate more present and existential considerations such as meaningfulness, love, loss and desire.
Waitlist for new clients
Emma Hacking
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Asking for help takes courage. Maybe you want to understand yourself and your life more deeply. Maybe you are exploring your gender, sexuality, and relationships, or are curious about all the things that make you the person you are. Maybe you feel like it is hard to exist in the world because of your identity, or are struggling to find your place. Counselling provides you with a radically accepting safe space to explore and become curious about how your beliefs, your identity, and your lived experience of the world have shaped you. Together, we will create a space where you can go deep into yourself and explore who you are.
Astrid Coaching and Psychotherapy
Psychologist, GMBPsS
Verified
Verified
I am an experienced relationship/ life coach, and counselor (3rd yr trainee DCPsych). A combination of therapy and coaching complement each other in psychological intervention. A psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
Vincent Foxcroft
Counsellor, MBACP
Verified
Verified
As an experienced person centered therapist I will offer you a safe and comfortable space where you can explore your world. With help you'll be able to express your feelings and thoughts in a non judgmental environment, enabling you to navigate yourself through the issues which concern you. Over the years I have worked with a diverse range of client issues and have observed the positive psychological movement a client can make. I work from a person centered perspective, though do integrate psychodynamic and cognitive theory. This is a fluid process and is tailored to meet the client's needs.
Not accepting new clients
Gail Bennett
Psychotherapist, MBABCP
Verified
Verified
Often people go into therapy because something has happened, a life crisis such as the breakdown of a relationship, bereavement, illness or troubles at work, from which there is a hope to find relief. Or one might feel that life has lost its meaning, there is a sense of disconnection and a desire to find a sense of purpose or to know and understand oneself better. You may have had some really difficult experiences, that have affected your ability to trust others or you want to get out of a stagnant or challenging situation. Although such times are challenging they offer the greatest possibility for transformation.
Claire Barry
Psychotherapist, MBACP
Verified
Verified
I'm Claire (she/her), I know that picking a therapist can be daunting so if you’d like to call me for a free chat to find out how I work, or just to ask for advice, then please do contact me – there are no obligations. Therapy can offer you a space to share thoughts, feelings and life experiences, I offer you acceptance, space and time to focus on what matters to you. You can be totally honest about whatever you’re going through. I welcome people across all cultures, races, religions, gender and sexual identities.
Sara Hagerman
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.
Alba Piedra
Psychotherapist, MA, BACP
Verified
Verified
Life is not always easy, to me, it is like a rainbow with different colours on it which can be our emotions; sometimes, we feel alone and anything seems to go downward. Having had therapy myself, I understand how important it is to have support to help us get through challenging circumstances. I can say that having therapy can provide you with a space to be listened to, to be you and express any difficult feelings you might have. Whether from feeling down, having strains within the family, parenthood, struggling with changes or new stages in your life, even a life-threatening illness or coping with an illness.
Candida Benson
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Oscar Wilde wrote, 'Be yourself, everyone else is taken'. Wise words but sometimes, it can feel too hard and complicated just ‘to be’. Hello, my name is Candida, an Integrative Arts Psychotherapist. I am convinced that much mental distress and profound unhappiness stem from a loss of communication; primarily with ourself. Psychotherapy is about beginning a conversation, an attempt to find sense in the intense, difficult feelings that make life so challenging. Pain needs a voice. It needs to be heard. Yet often words can feel elusive or unsatisfactory. This is where the arts are helpful. This is not about being good at art!
See more therapy options for E5
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in E5?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in E5 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.