I have worked as a therapist in the NHS for 16 years providing evidence based therapy to treat disorders and psychological difficulties including OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body focused habit disorders, hoarding, phobias, low self esteem, eating disorders and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.