Counselling in E17

Photo of Lorena Dolan-Chandler, Psychotherapist in E17, England
Lorena Dolan-Chandler
Psychotherapist, MA, MUKCP
Verified
London E17  (Online Only)
Are you feeling unsettled by a change in your life? Feeling stuck and lost? I'm a Systemic and Family Therapist with 20 years of experience. I offer individual and couples counselling; I also work with families. Changes come in all forms; you might be entering a different stage in life like becoming a parent, menopause, facing retirement or even separation; you might be dealing with a planned change like migration or with an unplanned situation in your life. We may develop ways of dealing with these challenges that may cause us anxiety, low mood, low self-esteem, and relationship difficulties. I’m here to help you navigate this.
Are you feeling unsettled by a change in your life? Feeling stuck and lost? I'm a Systemic and Family Therapist with 20 years of experience. I offer individual and couples counselling; I also work with families. Changes come in all forms; you might be entering a different stage in life like becoming a parent, menopause, facing retirement or even separation; you might be dealing with a planned change like migration or with an unplanned situation in your life. We may develop ways of dealing with these challenges that may cause us anxiety, low mood, low self-esteem, and relationship difficulties. I’m here to help you navigate this.
020 4538 4402 View 020 4538 4402
Sophie Louise Landers
Psychotherapist, MBACP
Verified
London E17  (Online Only)
I'm an integrative therapeutic counsellor, which means I draw upon different approaches across counselling & psychotherapy. This means I can tailor our therapy sessions to your individual needs. I believe the therapeutic relationship is one of the most important elements of therapy & building trust, honesty & openness with you is central to my approach. Beginning therapy with a new counsellor can be daunting, retelling your story, not quite knowing where to start & fear of judgement are all normal worries for clients. However, therapy can become a place where you feel supported & encouraged & I will do my best to help you feel safe.
I'm an integrative therapeutic counsellor, which means I draw upon different approaches across counselling & psychotherapy. This means I can tailor our therapy sessions to your individual needs. I believe the therapeutic relationship is one of the most important elements of therapy & building trust, honesty & openness with you is central to my approach. Beginning therapy with a new counsellor can be daunting, retelling your story, not quite knowing where to start & fear of judgement are all normal worries for clients. However, therapy can become a place where you feel supported & encouraged & I will do my best to help you feel safe.
020 3828 7653 View 020 3828 7653
Photo of Jasmin Khan, Psychotherapist in E17, England
Jasmin Khan
Psychotherapist, UKCP Trainee
Verified
I have an integrative approach, which means I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
I have an integrative approach, which means I draw on different styles of therapy and respond to your personal process. That can look like creating change when something feels amiss; uncovering what is underneath when you are feeling stuck or locked into repetitive patterns; exploration and reflection for when you are feeling confused or want to make sense of your experiences; and working with possibilities and finding new motivation, for when you want to focus on growth and strengths. I like to equip you with agency over your own development and share context as to how therapy works.
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Photo of Geri Walker, Counsellor in E17, England
Geri Walker
Counsellor, MBACP
Verified
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
020 8051 4560 View 020 8051 4560
Photo of Jasmin Han, Psychotherapist in E17, England
Jasmin Han
Psychotherapist, MSc, MUKCP
Verified
London E17  (Online Only)
I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.
I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.
020 3984 7735 View 020 3984 7735
Photo of Sam Grayston, Counsellor in E17, England
Sam Grayston
Counsellor, MBACP
Verified
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
020 3322 1280 View 020 3322 1280
Photo of Rachel Pretty, Counsellor in E17, England
Rachel Pretty
Counsellor, MBACP
Verified
1 Endorsed
Hello, I'm Rachel, a Gestalt Therapist (MBACP) working in-person in East London and online. I offer a warm, relational therapeutic approach where we will work together, helping to bring awareness to whatever feels challenging or limiting in your life. Perhaps you need support during a period of challenge, or have a sense of feeling stuck and your ways of coping no longer seem to work. You may be experiencing relationship difficulties, feelings of depression or anxiety, or coming to terms with loss or trauma. Whatever you are experiencing, I can help you to feel held and supported.
Hello, I'm Rachel, a Gestalt Therapist (MBACP) working in-person in East London and online. I offer a warm, relational therapeutic approach where we will work together, helping to bring awareness to whatever feels challenging or limiting in your life. Perhaps you need support during a period of challenge, or have a sense of feeling stuck and your ways of coping no longer seem to work. You may be experiencing relationship difficulties, feelings of depression or anxiety, or coming to terms with loss or trauma. Whatever you are experiencing, I can help you to feel held and supported.
020 3376 2060 View 020 3376 2060
Photo of Natasa Bertalanic, Psychotherapist in E17, England
Natasa Bertalanic
Psychotherapist, MBACP
Verified
My approach to psychotherapy is psychoanalytic, focusing on the notion of the unconscious which suggests that we aren’t always aware of what moves us. Our true motives, beliefs, desires and fears can be hidden from us, having a powerful effect on our experience in the world and sometimes causing us pain. Expressing freely what is in one's heart and thinking deeply about life with a psychotherapist often leads to revelations which, in turn, may provide relief from emotional suffering and a different way of experiencing oneself and others.
My approach to psychotherapy is psychoanalytic, focusing on the notion of the unconscious which suggests that we aren’t always aware of what moves us. Our true motives, beliefs, desires and fears can be hidden from us, having a powerful effect on our experience in the world and sometimes causing us pain. Expressing freely what is in one's heart and thinking deeply about life with a psychotherapist often leads to revelations which, in turn, may provide relief from emotional suffering and a different way of experiencing oneself and others.
020 8106 1919 View 020 8106 1919
Photo of Zakera Pirbhai, Counsellor in E17, England
Zakera Pirbhai
Counsellor, MBACP
Verified
London E17  (Online Only)
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
I understand that reaching out for support can evoke much anxiety. I am here to work at your pace and with your agenda in a non judgemental space. I have learned that our reaction to challenges in our adult lives can often be related to our childhood experiences. Within our partnership we will be able to work through childhood trauma, attachment and how they may impact on your current mental health. I offer a holistic approach which allows clients to bring every aspect of themselves, creating a heart to heart connection. With children and Adolescence I work to support and understand their experiences and stages of development.
020 3835 4703 View 020 3835 4703
Photo of Dr Shradha Billawa, Psychologist in E17, England
Dr Shradha Billawa
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
London E17  (Online Only)
I am a Counselling Psychologist, with longstanding experience and knowledge, of supporting individuals who have faced a range of difficulties. These include issues within personal identities and relationships, depression, and anxiety, to name a few. Whatever you may be facing, I commit to offering a caring, open-minded, and non-judgemental approach to support you to navigate the hardships you are experiencing and build a strong sense of 'self' and empowerment.
I am a Counselling Psychologist, with longstanding experience and knowledge, of supporting individuals who have faced a range of difficulties. These include issues within personal identities and relationships, depression, and anxiety, to name a few. Whatever you may be facing, I commit to offering a caring, open-minded, and non-judgemental approach to support you to navigate the hardships you are experiencing and build a strong sense of 'self' and empowerment.
020 3856 7932 View 020 3856 7932
Photo of Monika Grabinska, Psychotherapist in E17, England
Monika Grabinska
Psychotherapist, MA, MUKCP
Verified
I am a qualified integrative psychotherapist. I work with children of all ages, adolescents and adults. I believe in accepting the person as they are and that everyone has the capacity within themselves to heal. My main aim in therapy is to create a safe environment where my clients feel accepted and understood. At the heart of my practice is the therapeutic relationship and that through this, the client will have different experiences of relating with others which leads to positive shifts over time in their lives.
I am a qualified integrative psychotherapist. I work with children of all ages, adolescents and adults. I believe in accepting the person as they are and that everyone has the capacity within themselves to heal. My main aim in therapy is to create a safe environment where my clients feel accepted and understood. At the heart of my practice is the therapeutic relationship and that through this, the client will have different experiences of relating with others which leads to positive shifts over time in their lives.
020 3667 1871 View 020 3667 1871
Photo of Eric Langlais in E17, England
Eric Langlais
MSc
The ideal client for a sports psychologist is an athlete, coach, or sports enthusiast who seeks mental and emotional support to enhance their performance, well-being, and overall success in their chosen sport. These individuals often face various challenges, including performance anxiety, lack of confidence, stress management issues, difficulty with focus and concentration, and struggles with motivation. Their issues may stem from the intense pressure of competition, injuries, team dynamics, or personal factors impacting their mental resilience. They may be looking for ways to overcome mental blocks and/or optimize their mindset
The ideal client for a sports psychologist is an athlete, coach, or sports enthusiast who seeks mental and emotional support to enhance their performance, well-being, and overall success in their chosen sport. These individuals often face various challenges, including performance anxiety, lack of confidence, stress management issues, difficulty with focus and concentration, and struggles with motivation. Their issues may stem from the intense pressure of competition, injuries, team dynamics, or personal factors impacting their mental resilience. They may be looking for ways to overcome mental blocks and/or optimize their mindset
020 3918 2129 x44 View 020 3918 2129 x44
Photo of Dr Michael Eisen, Psychologist in E17, England
Dr Michael Eisen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
London E17  (Online Only)
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
020 4538 5013 View 020 4538 5013
Photo of Karen Katz, Psychotherapist in E17, England
Karen Katz
Psychotherapist, MBABCP
Verified
I am the OCD/BDD Lead at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
I am the OCD/BDD Lead at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
020 3962 0595 View 020 3962 0595
Photo of Sofia Sullivan, Psychotherapist in E17, England
Sofia Sullivan
Psychotherapist, MA, MUKCP
Verified
London E17  (Online Only)
Whether you are feeling stuck, experiencing deep distress or have the sense that you could be getting more from life, therapy can provide the space you need. My aim is to help you make changes in your way of being, in relation to yourself, others and your wider world. I offer a safe, welcoming, reflective space where you can feel at ease to explore all aspects of your life. A moment to take a breath and try to make sense of how it is you got here. Where you can be heard and understood without judgement and explore possibilities for the future, grow your inner resources and make sustainable positive change.
Whether you are feeling stuck, experiencing deep distress or have the sense that you could be getting more from life, therapy can provide the space you need. My aim is to help you make changes in your way of being, in relation to yourself, others and your wider world. I offer a safe, welcoming, reflective space where you can feel at ease to explore all aspects of your life. A moment to take a breath and try to make sense of how it is you got here. Where you can be heard and understood without judgement and explore possibilities for the future, grow your inner resources and make sustainable positive change.
020 3871 3389 View 020 3871 3389
Photo of Sam Wynter, Counsellor in E17, England
Sam Wynter
Counsellor, MA, MBACP
Verified
Everybody goes through difficult periods in their life from time to time. For some this can just mean a small, irritating problem that just doesn't seem to go away, and for others, it can be something much more serious that makes life seem overwhelming and utterly bleak. Whatever your issue, no matter how apparently large or small, it is my role as a therapist to see, hear, and understand, and to work alongside you to help you find a way through. Flexible appointment times and concessions on fees are always available, and I am open to working with people from any location or time zone.
Everybody goes through difficult periods in their life from time to time. For some this can just mean a small, irritating problem that just doesn't seem to go away, and for others, it can be something much more serious that makes life seem overwhelming and utterly bleak. Whatever your issue, no matter how apparently large or small, it is my role as a therapist to see, hear, and understand, and to work alongside you to help you find a way through. Flexible appointment times and concessions on fees are always available, and I am open to working with people from any location or time zone.
020 4538 1564 View 020 4538 1564
Photo of Bisan Wehbi, Psychotherapist in E17, England
Bisan Wehbi
Psychotherapist, MA, HCPC-Art Therap.
Verified
I am a HCPC and BAAT registered Art Psychotherapist. Art Psychotherapy integrates speaking psychotherapy with expression through the art materials. This allows to communicate unconscious information and gives space for whatever might feel difficult to be communicated verbally, to resurface. I use a psychodynamic approach, which focuses on building a trusting client-therapist relationship to process difficult experiences. I facilitate a safe space, where we seek the root of unexplained behaviours and patterns.
I am a HCPC and BAAT registered Art Psychotherapist. Art Psychotherapy integrates speaking psychotherapy with expression through the art materials. This allows to communicate unconscious information and gives space for whatever might feel difficult to be communicated verbally, to resurface. I use a psychodynamic approach, which focuses on building a trusting client-therapist relationship to process difficult experiences. I facilitate a safe space, where we seek the root of unexplained behaviours and patterns.
020 4538 7524 View 020 4538 7524
Photo of Jonathan Humphreys, Counsellor in E17, England
Jonathan Humphreys
Counsellor, MBACP
Verified
I work with individuals find a route through their challenges that is right for them. Working in a warm, intuitive and collaborative way I help you to discover your own way forward and gain a fresh, more meaningful perspective on your life. I am a humanistic counsellor. Put simply, this means I work with you in a personalised, open and collaborative way, engaging deeply with your internal world. I pay close attention to what you want and help you understand, and perhaps change your relationship with, some of the obstacles that stand in your way.
I work with individuals find a route through their challenges that is right for them. Working in a warm, intuitive and collaborative way I help you to discover your own way forward and gain a fresh, more meaningful perspective on your life. I am a humanistic counsellor. Put simply, this means I work with you in a personalised, open and collaborative way, engaging deeply with your internal world. I pay close attention to what you want and help you understand, and perhaps change your relationship with, some of the obstacles that stand in your way.
020 3763 1726 View 020 3763 1726
Photo of Kelly Anthea Broderick, Counsellor in E17, England
Kelly Anthea Broderick
Counsellor, MBACP Accred
Verified
London E17  (Online Only)
Life is complex and at times, it can be difficult to navigate the waters of this journey to know and understand the place you have in this world. Many factors can affect the journey such as depression, anxiety, trauma and relationships with self and others. I offer a non-judgemental, empathic confidential and compassionate space where you can expect support and containment to explore themes and patterns around self-destructive thoughts, feelings and behaviours. Therapy helps us to develop self-compassion, to quieten our critical mind and to experience a calmer and more peaceful life. It is about learning to accept ourselves
Life is complex and at times, it can be difficult to navigate the waters of this journey to know and understand the place you have in this world. Many factors can affect the journey such as depression, anxiety, trauma and relationships with self and others. I offer a non-judgemental, empathic confidential and compassionate space where you can expect support and containment to explore themes and patterns around self-destructive thoughts, feelings and behaviours. Therapy helps us to develop self-compassion, to quieten our critical mind and to experience a calmer and more peaceful life. It is about learning to accept ourselves
020 3835 4737 View 020 3835 4737
Photo of Dr Michael Eisen, Psychologist in E17, England
Dr Michael Eisen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.
020 4539 4530 View 020 4539 4530

See more therapy options for E17

Nearby Searches for E17

How does your Counsellor compare?

Number of Counsellors in E17

100+

Average cost per session

£70

Counsellors in E17 who prioritize treating:

95% Anxiety
91% Self Esteem
88% Depression
85% Stress
82% Relationship Issues
68% Bereavement
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

73% AXA PPP
68% Aviva
61% Bupa

How Counsellors in E17 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in E17?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.