Counselling in CR3

I am a BACP registered therapist, inspired by my therapy, with over 14yrs experience in helping couples, and also individuals with, severe or longterm difficulties, and I'm committed to providing therapy which delivers lasting tangible benefits: emotionally, behaviourally, practically and mentally. I offer in-depth Integrative counselling which is both gentle and powerful as it draws from all mainstream therapies and psychology, meaning I can tailor help and is effective with most difficulties inc: Anxiety, Constant worry, Anger, Low mood,Self hatred, Confused feelings, Critical thinking., Self harm and Emotional eating.

I am a fully qualified counselling professional who is passionate about talking therapy. I offer a down to earth approach, with genuine support and warmth, as you explore your issues and concerns in a safe and confidential space.

If you are currently facing difficult or challenging times, as a qualified therapist, I can provide you with the support you need to work through the obstacles to your healing. You will find my manner warm, understanding and focused on meeting your goals in counselling. I recognise that your situation is unique and requires an approach that is best suited to your needs. This is why I work integratively, bringing together effective therapeutic practices to help you resolve your problems and realise a more fulfilling way of life.

Therapy Works Surrey, provides a private Counselling and Psychotherapy service in Caterham. In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing. Offering short and longer-term individual counselling, psychotherapy & couples counselling, to all ages; to help with your personal issues by tailoring her integrative skills to meet your needs & goals.The practice is held in a lovely CQC private medical clinic, which ensures you are provided with the best standard of care.

Are you struggling with a relationship- partner, friend, sibling etc. Has lockdown had a negative impact on your relationship/s. I work with issues relating to /affecting relationships and will aim to help you get perspective on the situation and try to find a positive pathway. If you struggle to express your feelings and emotions, I will help you to work on this. Whatever the issue is - communication, conflict, parenting, life stages, estrangement etc we will tackle it together and look at : how your past influences but does not determine your future. Likewise how the systems you are part of -family, work etc also influence you.

I have experience supporting individuals in a breadth of presenting issues including loss, identity issues, self-harm, low self-esteem, work-related stress, as well as anxiety and depression. Working collaboratively, to aid you towards a deeper level of understanding, offer insights and perspectives, explore strategies and coping mechanisms, and support you to achieve the personal development and growth you desire.

My current availability and pricing is on my website. I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe you've been growing apart, or something has happened that has disturbed the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I counsel on a general level too.

My name is Aleks and I am an integrative psychotherapeutic counsellor practising in Purley. I am a fully qualified and experienced counsellor working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.

As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.

My goal of helping is based on your needs. It is either you need to manage your life more effectively or you need to be able to manage problems and develop opportunities. My sessions are a two-way process where to focus is on you.

I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP.I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.

I specialise in supporting adults, adolescents, children and families struggling with mood and anxiety disorders, depression, life transitions, relationship breakdowns and bereavement. I can provide a confidential and informal space in which to explore life events, (past and present), unravel difficult emotions and understand relational issues. Using your innate creativity and creative techniques, unhelpful behaviours and negative thinking patterns can be transformed and more helpful feelings, thoughts, and behaviours developed to achieve improved emotional wellbeing and personal growth.

Park House Counselling offers a discreet and confidential counselling service. Recognising that many clients – whether through celebrity, local profile or simply preference – require complete confidentiality and privacy. I am a member of the British Association for Counselling and Psychotherapy. I am qualified in accredited person-centred counselling, Transactional Analysis and Gestalt Therapy.

I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.

You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. Counselling is about taking time for self-care, with support from someone who won't judge you or tell you what to do, but who will really hear you and help you explore to find your own answers. Maybe you feel overwhelmed, struggling with many issues and need support to help you carry it all, or are looking to focus on one thing which you want to change, but you're not sure how. Perhaps you wish to enhance your life and general wellbeing. Whatever your reasons for seeking support, I work together with you to meet your needs.

Life is full of challenges and our emotions can go from one extreme to the next. We all have a good side and we all have a bad side. We all have a past and we all have a future. We determined how successful we are regardless of our faith/spirituality, mental health issues, coping strategies, career path, criminal history and mentality. Whilst some people suffer with addictions, other suffer with overcoming abuse whether that was from their past, or current situation. No matter what the issue may be I want to help you overcome.

Everyone needs someone to talk to. To run through thoughts, feelings & emotions about difficult situations in our lives. Sometimes with those who are close to us, it can feel ‘too close', to have heartfelt conversations as we may feel fearful of judgement or don't want to ‘burden’ them with our emotions. Finding the right therapist can be quite like online dating. Getting the best out of your journey, is very much about the therapist you 'click' with. I offer a complimentary 15 minute session, where you can decide if I'm the right fit for you.

I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.

Feeling stuck? Want things to change but not sure how? Whether it's a new issue or something that's been around for years, as my client I can help you to make sense of your difficulties and cope better. I help people who are struggling with their feelings or who want to make sense of things. I often work with people experiencing anxiety, depression and/or stress, as well as people feeling sad or low in self-confidence. I can offer you a neutral space to talk openly and safely, where you can build coping strategies and understand yourself and your experiences more. This will free you up to live your life as you would want to.