
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified by Psychology Today
91, Thornton Crescent, Coulsdon CR5
Let's Connect 01883 776062

I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
In my practice, I use an integrative approach with an emphasis on cognitive behaviour therapy (CBT). I enhance traditional CBT with mindfulness-based CBT, acceptance and commitment therapy (ACT), schema therapy and compassionate focussed therapy (CFT) and Eye Movement Desensitization and Reprocessing (EMDR).
The aim of therapy is to help you to discover your strengths and inner resources so you can live a fulfilled life. I believe that the therapeutic relationship is the most important aspect of the therapy as it provides my clients with the safety to discuss their thoughts and feelings without judgement.
Call or Email
Mindremedies
now for a free 15 minute consultation - 01883 776062
Let's Connect 01883 776062

Finances
Fees
- Individual Sessions £80
- Couple Sessions £85
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- General & Medical
- Healix
- WPA
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Mindremedies
Psychologist,
HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council PYL16675
- In Practice for 16 Years
- Membership with BABCP Full Accreditation / 0810
- Membership with BPS Chartered Counselling Psychologist / 0717
- BSc Psychology, MSc Counselling Psychology, Advanced Practitioners Dip Counselling Psychology, Graduated 2007
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Elderly Persons Disorders
- Emotional Disturbance
- Hoarding
- Impulse Control Disorders
- Infertility
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Nearby Areas
Cities/Towns
Counties
Call or Email me for a free 15 minute consultation now - 01883 776062

Mindremedies
Psychologist,
HCPC - Couns. Psych.
Last Modified: 21 Dec 2022