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Mindremedies
Mindremedies
Psychologist, HCPC - Couns. Psych.
Photo of Mindremedies, HCPC - Couns. Psych., Psychologist in Coulsdon

Mindremedies

Psychologist, HCPC - Couns. Psych.

Verified by Psychology Today
91, Thornton Crescent, Coulsdon CR5
01883 776062
Let's Connect 01883 776062
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
In my practice, I use an integrative approach with an emphasis on cognitive behaviour therapy (CBT). I enhance traditional CBT with mindfulness-based CBT, acceptance and commitment therapy (ACT), schema therapy and compassionate focussed therapy (CFT) and Eye Movement Desensitization and Reprocessing (EMDR).
The aim of therapy is to help you to discover your strengths and inner resources so you can live a fulfilled life. I believe that the therapeutic relationship is the most important aspect of the therapy as it provides my clients with the safety to discuss their thoughts and feelings without judgement.
Call or Mindremedies now for a free 15 minute consultation - 01883 776062

Practice at a Glance

91

Thornton Crescent

Coulsdon CR5

01883 776062

Available both in-person and online
I am currently offering face to face sessions. I will continue to follow government guidance to ensure safe practice.


Let's Connect 01883 776062

Practice at a Glance

91

Thornton Crescent

Coulsdon CR5

01883 776062

Available both in-person and online
I am currently offering face to face sessions. I will continue to follow government guidance to ensure safe practice.


Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £85
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • General & Medical
  • Healix
  • WPA
If you see your insurance listed, please ask me to verify coverage when you
Mindremedies
Psychologist, HCPC - Couns. Psych.
If you see your insurance listed, please ask me to verify coverage when you
Mindremedies
Psychologist, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL16675
  • In Practice for 16 Years
  • Membership with BABCP Full Accreditation / 0810
  • Membership with BPS Chartered Counselling Psychologist / 0717
  • BSc Psychology, MSc Counselling Psychology, Advanced Practitioners Dip Counselling Psychology, Graduated 2007
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.

Client Focus

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.

Location

Primary Location

91

Thornton Crescent

Coulsdon CR5

01883 776062
"
I am currently offering face to face sessions. I will continue to follow government guidance to ensure safe practice.
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.
"
I am currently offering face to face sessions. I will continue to follow government guidance to ensure safe practice.
Call or me for a free 15 minute consultation now - 01883 776062
Mindremedies
Psychologist, HCPC - Couns. Psych.
Last Modified: 21 Dec 2022