Counselling in RH9

Are you tired of struggling? Do you feel low in mood, anxious, stressed, burnt out? Do you feel stuck? Do you feel exhausted of the constant worry and overwhelming emotions? Or maybe the opposite, you feel quite flat with no joy and no drive to even contemplate changing things? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Share your story. Reconnect with your value. Reclaim your life back. I see people change and grow even in the midst of the most challenging life experiences or events.

I am passionate about providing a place that is confidential and safe, in a non judgemental way. I am a qualified integrative counsellor. (Integrative means I use different approaches depending on what the client needs). I am a member of the BACP (British Association of Counsellors and Psychotherapists). I can offer you the time and space to reflect on difficult feelings. I offer empathy and congruence.

My name is Kristina and I am a fully qualified counselling professional who is passionate about talking therapy. I offer a down to earth approach, with genuine support and warmth, as you explore your issues and concerns in a safe and confidential space.

I have been privileged in being able to work with people with a range psychological difficulties that may be rooted in the past, or triggered by more recent events, or their current situations.

ONLINE SESSIONS AVAILABLE VIA SKYPE AND FACETIME. I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practice in Kent working from two locations in Farningham and Westerham.

I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe as a couple you've been growing apart, or something has happened that has disturbed your the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I specialise in relationships but can also counsel on a general level too.

My goal is to help my clients reconnect with themselves, to find out who they are and what they want out of life and then figure out how we can work together to achieve those goals, finding a little joy along the way to appreciate how far they've come and what they've accomplished already. We will explore your past and present circumstances, your relationships, environment and explore how they've impacted you and developed your defense mechanisms and coping strategies, I take a holistic approach to achieving wellness in the body and mind. Please email to make initial contact.

My goal of helping is based on your needs. It is either you need to manage your life more effectively or you need to be able to manage problems and develop opportunities. My sessions are a two-way process where to focus is on you.

Hello, my name is Marie Smith and I am a fully qualified CBT Therapist. I trained at King's College London and hold a Post Graduate Diploma in Cognitive Behavioural Therapy. I am also a certified Couple therapist after training with Tavistock Relationships London. I have a vast range of experience in helping people to overcome difficulties, such as depression, anxiety, PTSD, eating disorders, stress, sleep, and relationship issues. I have worked with individuals and couples, helping people to explore the reasons behind their problems and ways to overcome the issues that might be holding them back from reaching their goals.

As an integrative therapist my work incorporates different approaches across counselling and psychotherapy. This means I can tailor your therapy sessions to your needs, and your individual situation. The techniques I use are predominantly from psychodynamic, person-centred, cognitive behavioural, and humanistic models. My role is to provide a non-judgmental, empathetic space for you to verbalise and explore your story. We will collaboratively look at the issues you bring to counselling, aiming to empower you to look at the blocks preventing you from moving forward.

We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.

I am an experienced and accredited counsellor and EMDR Therapist, offering counselling and EMDR therapy in South Croydon and online. I work in an integrative way as a therapist which means I draw upon different theoretical approaches when I work with clients, rather than working with just one approach. I offer a safe therapeutic space where you can talk things or process trauma safely and I help you to work out what you want to do to move forward and hopefully feel more fulfilled in your life.

As a counsellor my primary role is to listen to you with care and attention to ensure you feel heard and understood. In my experience the connection between the client and counsellor is at the heart of what can help bring about positive changes and personal growth. To help facilitate this relationship we will work together to identify your goals for counselling, and I will provide a safe and supportive space to explore the issues and challenges you are currently facing.

Are you feeling stressed, anxious or depressed? Do you have an unhealthy habit you would like to break? Is your future uncertain? Are you ready to get help and move on with your life? There are many reasons you decide to see a Counsellor. It can be some sort of trauma or event that happened many years ago which still triggers you. Perhaps you feel sad or angry or a relationship has broken down. Please feel confident that when you see me you will be listened to and understood. Together we will work out a plan to get you feeling calmer, happier and better than you have felt for some time. No psychobabble. professional Therapy.

Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.

We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment and treatment including cognitive rehabilitation; Expert witness work; consultation (with staff teams working with challenging behaviour); and Mental capacity assessments.

We all need support, yet so many of us go through life feeling unsupported. With counselling, you don't have to go through things alone. I offer a respectful safe place, where you can be without fear of judgement so we can explore the things in your life that need support. Some people find it helpful to talk through early experiences; which may still impact their lives emotionally. Others find it more helpful to focus on solutions and practical ways to bring about change. Together we can find a way that works best for you.