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Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
or

Eleanor Osman

Psychotherapist, MSc, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Harestone Hill, Caterham CR3
01883 779219
Let's Connect 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
I bring over 20 years experience working with children, pre-teen/adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Choosing a therapist is an important decision. To help you decide I offer a free no-obligation 15 minute phone/zoom consultation to give you space to explain your dilemma, answer any questions you may have, get a sense of me and how I work and decide whether you think my approach, skills and experience would suit you. I look forward to speaking with you.
Call or Eleanor Osman now for a free 15 minute consultation - 01883 779219

My Practice at a Glance

Available both in-person and online

2 Harestone Hill

Caterham CR3

01883 779219
I offer sessions in Caterham, Hersham or Banstead on a Mondays day & evening or Wednesday & Friday evenings. Online sessions at Weekends.
£95 Per Session  
I see individuals, couples and families  
Let's Connect 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

2 Harestone Hill

Caterham CR3

01883 779219
I offer sessions in Caterham, Hersham or Banstead on a Mondays day & evening or Wednesday & Friday evenings. Online sessions at Weekends.
£95 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £95
  • Couple Sessions £125
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Each session is charged at the rates shown/agreed it is payable via Bank Transfer or cash on the day of your session as per your preference with a 12 hour cancellation notice period. I do not take insurance work. COVID measures are in place & I am sensitive to the needs of immuno-suppressed clients.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
"
Each session is charged at the rates shown/agreed it is payable via Bank Transfer or cash on the day of your session as per your preference with a 12 hour cancellation notice period. I do not take insurance work. COVID measures are in place & I am sensitive to the needs of immuno-suppressed clients.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Eleanor Osman
  • In Practice for 18 Years
  • Certificate from The Association For Psychological Therapies DBT (Dialectical Behaviour Therapy) Level 2 / 2024
  • Degree/Diploma from Birkbeck University in Systemic Psychotherapy MSc / 2006
  • Systemic Psychotherapy with Families, Couples & In, MSc, Graduated 2006
"
I am a qualified Systemic Psychotherapist & Supervisor with a background Qualification in Social Work. I am also trained in NVR, Brief Therapy, Solution-Focussed Therapy, Trauma-Informed Care, Self- Harm & Suicide Prevention & Neurodiversity. I start my Systemic & Research Doctorate in Sept 2024.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
"
I am a qualified Systemic Psychotherapist & Supervisor with a background Qualification in Social Work. I am also trained in NVR, Brief Therapy, Solution-Focussed Therapy, Trauma-Informed Care, Self- Harm & Suicide Prevention & Neurodiversity. I start my Systemic & Research Doctorate in Sept 2024.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Child to parent violence
  • Clinical Supervision
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I have extensive experience of children & families with mental & physical health, emotional, relational and behavioural issues through working within NHS, CAMHS, Specialist Statutory Services, and Specialist CAMHS (Looked After/Adopted Children). My approach is collaborative, enabling & transparent. I am also an AFT Accredited Systemic Supervisor offering clinical Supervision to other therapists.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
"
I have extensive experience of children & families with mental & physical health, emotional, relational and behavioural issues through working within NHS, CAMHS, Specialist Statutory Services, and Specialist CAMHS (Looked After/Adopted Children). My approach is collaborative, enabling & transparent. I am also an AFT Accredited Systemic Supervisor offering clinical Supervision to other therapists.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
My main approach is Systemic meaning I think relationally and consider people and their difficulties in context. However I also work in a trauma informed way, utilising DBT, brief therapy, solution-focussed therapy and attachment-based ideas. I am client-led and aim to find an approach that fits and makes sense for you.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
"
My main approach is Systemic meaning I think relationally and consider people and their difficulties in context. However I also work in a trauma informed way, utilising DBT, brief therapy, solution-focussed therapy and attachment-based ideas. I am client-led and aim to find an approach that fits and makes sense for you.
Call or for a free 15 minute consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP

Location

Primary Location

2 Harestone Hill

Caterham CR3

01883 779219
"
I offer sessions in Caterham, Hersham or Banstead on a Mondays day & evening or Wednesday & Friday evenings. Online sessions at Weekends.
Call for a free consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
"
I offer sessions in Caterham, Hersham or Banstead on a Mondays day & evening or Wednesday & Friday evenings. Online sessions at Weekends.
Call for a free consultation now - 01883 779219
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP