Eleanor Osman
Psychotherapist, MSc, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Harestone Hill, Caterham CR3
Let's Connect 01883 779219
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
I bring over 20 years experience working with children, pre-teen/adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Choosing a therapist is an important decision. To help you decide I offer a free no-obligation 15 minute phone/zoom consultation to give you space to explain your dilemma, answer any questions you may have, get a sense of me and how I work and decide whether you think my approach, skills and experience would suit you. I look forward to speaking with you.
Call or Email Eleanor Osman now for a free 15 minute consultation - 01883 779219
Let's Connect 01883 779219
Finances
Fees
- Individual Sessions £95
- Couple Sessions £125
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01883 779219
Eleanor Osman
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Eleanor Osman
- In Practice for 18 Years
- Certificate from Parenting Partnerships Advanced level NVR / 2024
- Degree/Diploma from Birkbeck University in Systemic Psychotherapy MSc / 2006
- Systemic Psychotherapy with Families, Couples & In, MSc, Graduated 2006
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Child to parent violence
- Clinical Supervision
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Call for a free consultation now - 01883 779219
Eleanor Osman
Psychotherapist, MSc, MUKCP