Therapists in Mississauga, ON

Karlene Grant has been working as a social worker/therapist for over 25 years and is registered with the College of Social Workers and Social Service Workers. My approach is one of care, compassion & professionalism. Services: Workshops, Groups, Individual, Couple & Family therapy. Our unique workshop series are designed to get you to a better place. Over the course of 2 months we provide you with the tools & support to make lasting change in your life! Some topics include: Stress Management, Self Worth & Acceptance, Self Care & Confidence. Groups start January 2023. Follow on social media at The.how.to.workshops

I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.

Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.

I am a passionate and dedicated registered psychotherapist (qualifying) who is committed to reducing the stigma surrounding mental health issues. I identify as a person of colour who can understand the challenges and struggles that arise from your worldviews and perspectives. You can expect to be welcomed into a compassionate and non-judgmental space where you will feel heard, seen, and accepted. I am sensitive to the unique challenges that individuals face.

My experience over the years has taught me that anyone is capable of change if they want it. Life is difficult and as people we face challenges that make us feel helpless or broken. However, I believe that we are also resilient and with support, we can get through any obstacles that come our way. I want to be a support to anyone facing these dilemmas by giving you a voice and providing the opportunity to be heard. My goal is to improve the lives of clients by enhancing their social and emotional growth and providing solutions to enhance their mental health and well-being.

At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.

"LIVE YOUR BEST LIFE, LIVE FREE" Live Free Counselling Services helps you: Reduce Stress, Increase Coping Strategies and Restore Life Balance. When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.

Supporting individuals, couples, and families seeking to foster unity, stability, and deeply connected bonds in their lives. It's all too common for individuals to become entangled in cycles of shame and blame, especially within intimate relationships. Such cycles can often lead to feelings of isolation, lack of progress, and disconnection. Overcoming personal and interpersonal challenges can feel daunting. With my vast experience, I have helped clients in addressing diverse issues such as anger management, ADHD, anxiety, depression, self-esteem, assertiveness, grief, chronic conditions, and disabilities.

I have over 30 years of clinical practice in hospital and community settings. My clinical expertise has been in therapy with adolescents, adult individuals, families and couples. I believe in putting more emphasis on "the solution" than the problem. My clients are provided with practical tools that can be used immediately to affect change in their lives and relationships.

I am passionate about my role as a therapist. With Psychotherapy, I help clients understand and explore how their unhelpful thoughts, moods and behaviours keep them stuck. I help clients identify patterns of thinking and behaviours that are unhealthy and that keep them experiencing distress in their lives. I specialize in Cognitive Behavioural Therapy (CBT) which is highly effective in dealing with depression and the broad spectrum of anxiety disorders. Anxiety is usually about future worries often associated with physical symptoms and depression is usually about some past events/regrets & feelings of hopeless and helplessness.

If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.

Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.

I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.

Throughout life, we all encounter challenges - some predictable, others unexpected. These events can have both positive and negative effects, and it's not uncommon to require additional support to find the resources, skills and guidance we need to move beyond them. That's where I come in. I believe that everyone has the necessary tools needed to achieve growth and healing, even when it may seem uncomfortable or challenging. I believe that every client is unique, and I always strive to tailor my approach to meet each individual's experience, goals, and needs.

****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Hi there! I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Relationship Therapy Centre in Mississauga. I hold experience in supporting individuals (8 years old and up) and couples. I view therapy as a collaborative approach where we work together to best support you and the relationships in your life. I hope to create an environment that is safe, non-judgemental, and empathetic for you to share in. In our work together, you will come to find my approach is rooted in cultural sensitivity, consideration, and collaboration.

Clients in my practice are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. They usually have a history of ancestral and intergenerational violence and seek therapy for resolve issues such as historic and current sexual/violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. The clients are seeking to make sense of their lived experiences, recover their agency and power to live a wholesome life with dignity and respect

***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.