Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Markham, ON L3S
Let's Connect (289) 513-3733
You may be asking yourself: “"Why do I feel this way?”,Can I keep going like this? Am I burdening others?, Should I reach out to a therapist for help?” While these questions may feel overwhelming, a therapist can provide the support and guidance you need to navigate these feelings and find a path toward healing. I’m thrilled to have you here. As we embark on this journey together, my priority is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I want to emphasize that my approach is rooted in understanding the complexities of your unique identity.
Intersectionality is crucial in our work, as it acknowledges how various aspects of your identity—such as race, religion, gender, sexuality, socioeconomic status, and more—interact and shape your experiences. Life can be overwhelming, and seeking help is a courageous step. I’m here to listen and empower you.
I aim to provide a safe and inclusive space where you can explore your thoughts and feelings .Together, we’ll uncover insights and develop strategies that resonate with you. Your story is unique, and I’m honoured to be a part of your path toward healing and growth. Let’s begin this important work together!
Call or Email Mehek Chaudhry now for a free 15 minute consultation - (289) 513-3733
Let's Connect (289) 513-3733
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 513-3733
Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13379 Supervised by Grace Kuipers (Ontario / 003285) Mehek Chaudhry
- Degree/Diploma from Middlesex University MSc Clinical Health Psychology / 2015
- Degree/Diploma from University of Toronto Honours BSc Neuroscience and Mental Health Studies / 2014
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 513-3733
Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc
Specialties and Expertise
Top Specialties
- Self Esteem
- Suicidal Ideation
- Mood Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Marital and Premarital
- Parenting
- Relationship Issues
Do these issues align with your needs? Email or (289) 513-3733
Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 513-3733
Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc
Location
Additional Location
Vaughan, ON L4J
(289) 513-3733Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 513-3733
Mehek Chaudhry
Registered Psychotherapist (Qualifying), MACP, MSc, HBSc