Therapists in N2L

IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.

I have extensive experience working with children and youth who are experiencing anxiety, depression, addiction challenges, behavior challenges, emotion dysregulation and various other mental health struggles. In our work together, children and youth will be supported through a compassionate, non-judgmental lens, where they are provided with supportive listening, validation, and somebody to bear witness for them in their experiences. We will work together as a team to identify barriers, build on strengths, and also help families gain insight and attunement for a holistic approach.

Do you feel stressed about uncertainty or find relationships challenging? Maybe you are struggling to rediscover who you are, or telling your story, perhaps for the first time. It is common to become stuck in these cycles and lose perspective. I am passionate about helping clients to overcome obstacles, regain hope, and embrace strategies that align with values that are important to them.

Hello and welcome to the Personal Wellness Centre. My name is Jessica Miller and I am a Registered Psychotherapist (Qualifying). I opened the Personal Wellness Centre so that I can help people in the KW region on their path towards a happy life. A happy life may mean different things for different people, whether you are having difficulty with relationships, depressive symptoms, feelings of anxiety, stress, or self-esteem, I can help.

I know that it's not easy to reach out for counselling and therapeutic support when life feels overwhelming and difficult in some or in many areas. This is why I work with individuals, couples and families in a spirit of profound respect and compassion at all stages of the therapeutic process. My approach to helping clients in therapy is to create an emotionally warm and accepting space where we can explore what difficulties you are encountering, what goals you hope to achieve and what resources and strengths are at your disposal that you may have forgotten or not be aware of.

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), as well as a member in good standing with the Ontario Association for Mental Health Professionals (OAMHP). I hold a bachelor’s degree with honours in Psychology from the University of Guelph, as well as a master’s degree in Counselling Psychology from Yorkville University. I have over 4 years of experience in various mental health fields, primarily working with adults with comorbid mental health concerns as well as individuals of marginalized, vulnerable populations.

After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice.

Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.

In life we there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.

C.A.R.E. Counselling and Coaching offers authentic and genuine support to help you achieve positive change in your life. We offer both counselling and coaching services and can help you determine which service is best suited to your unique goals. C.A.R.E. is founded on 4 main pillars that we believe are most effective in achieving positive change: Connection, Awareness, Reflection, and Empowerment. These pillars form the basis for all that we do and all the ways that we help.

A little step is the beginning of great journey, let me be your fellow traveler. My goal is to connecting you, defining the issues that you would like to work on, walking the journey together and helping you feel better about yourself and feel alive again. Issues such as self-esteem or relationship, it does not matter big or small, let's chat.

Addressing mental health concerns is difficult. Everyone is unique with their own diverse experiences. It is important that I acknowledge the courage it takes to access counselling services by fostering a safe and respectful environment. In this way, I work alongside others throughout their journey towards recovery by exploring their strengths and resilience. I believe that mental health difficulties challenge the way we view our lives. I work to help you find a way to move towards who and what is important to you.

As a client-centered therapist my approach is one of collaboration. Working together we can begin to unveil the significant issues you wish to address in your life. We will work together, on a personalized path that informs your values and leads you to meet your personal goals on all levels be it, family & work-place relationships challenges, life transitions, educational challenges, self-esteem, boundaries issue, emotional stabilization, communication, parenting, overcoming fears that hold you back from attaining your goals, loss. The focus of my work is people experiencing trauma & PTSD, anxiety and panic attacks, depression.

I know how scary it can be reaching out for help, but it is also a courageous act. I’m always honored for the opportunity to join my clients through their journey to wellness, and do so at their own pace. I tailor sessions to meet your needs in an inclusive, down-to-earth, judgment free space. I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, anger management, teen concerns, stress management, self-esteem and more.

We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.

My aim is to offer a supportive, trusting, collaborative environment in which clients feel safe challenging themselves to grow towards meaningful change. I work alongside clients to identify the change they would like to see in their life and develop individualized strategies to get there. It is important to me that everyone I work with feels heard, respected, and never judged.

Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com

Hello, my name is Marinela. My extensive training in individual, couple & family therapy and over 18 years of practice has helped many individuals and couples get a better understanding of the origin of the concerning issue, as well as make positive choices about their present and future. I have also been working with and supporting people struggling with Anxiety, Depression, self-esteem, boundaries, work stress, relationship/family issues, separation/divorce...Life transitions can be hard and painful at times, but you do not need to go through it alone.