Therapists in N2H

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Photo of Jason Lavery, Registered Psychotherapist (Qualifying) in N2H, ON
Jason Lavery
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(548) 484-5559 x104
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Kitchener, ON N2H
& Online
Photo of Adrienne Luft, Registered Social Worker in N2H, ON
Adrienne Luft
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking to create positive change in your life? Unsure how to navigate this terrain on your own? Do you want to be fully engaged in your life and relationships? The work we do together will help you cultivate meaning and make these changes. I work from a strengths-based perspective and believe that we all have within us the capacity to heal and thrive, far beyond what we often recognize. Engaging in the counselling process can be tremendously beneficial as we rediscover our own strength and resilience.
(226) 773-2021
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Kitchener, ON N2H
& Online
Photo of Jennifer O'Connor, Registered Social Worker in N2H, ON
Jennifer O'Connor
Registered Social Worker, MSW, RSW
Verified
Verified
In counselling, I work to help individuals to identify, strengthen and develop their coping skills by creating an empathic space to explore feelings.  I am passionate about offering strength-based counselling to help individuals work towards well-being and find ways to maintain connections with what is important to them. I draw on a number of modalities to individualize counselling for your needs and strengthen your existing coping skills and learn new ways to challenge difficult thoughts.
(226) 270-7968
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Kitchener, ON N2H
& Online
Photo of Vitality Counselling Services with Barb Shannon, Registered Social Worker in N2H, ON
Vitality Counselling Services with Barb Shannon
Registered Social Worker, MSW, BSW, RSW
Verified
Verified
*NOW ACCEPTING CLIENTS BY PHONE AND VIDEO* At Vitality Counselling Services I believe healing is possible, and that negative life experiences do not have to go on controlling the future. I offer client-centred counselling services to individuals (adult, children and youth), couples and families. Whether it is negotiating difficult life situations, dealing with anxiety (worry/fear), depression, anger, trauma, stress, relationships, parenting challenges, emotional management, low self-esteem or other life related issues, I will adapt my approach to meet your personal goals.
(226) 457-0740
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Kitchener, ON N2H
& Online
Photo of Laura Teutsch, Registered Psychotherapist in N2H, ON
Laura Teutsch
Registered Psychotherapist, MMT, RP, MTA
Verified
4 Endorsed
Verified
4 Endorsed
Laura uses psychotherapy and music therapy working with individuals who struggle with anxiety, depression, grief, trauma, and autism. Meeting every client where they are on their life journey, Laura enters each new therapeutic relationship with passion, prepared to learn her clients’ stories and what makes them who they are. Laura strongly believes that the therapeutic relationship must be built on mutual respect, trust, and unconditional positive regard, and that these are central to any therapy process.
(226) 240-3741
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Kitchener, ON N2H
& Online
Photo of Midtown Counselling - Shelly Pavlic, Registered Social Worker in N2H, ON
Midtown Counselling - Shelly Pavlic
Registered Social Worker, BASc, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).
(519) 589-1550
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Kitchener, ON N2H
& Online
Photo of Mark Booker, Registered Social Worker in N2H, ON
Mark Booker
Registered Social Worker, MTS, MSW , RSW
Verified
Verified
I support individuals with depression, anxiety, relationships, disabilities, and overall health. I have over 21 years experience within the mental health sector providing support and counselling to those with a wide range of challenges.
(548) 485-5939
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Kitchener, ON N2H
& Online
Photo of Ally Dunphy, Registered Psychotherapist (Qualifying) in N2H, ON
Ally Dunphy
Registered Psychotherapist (Qualifying), BA, DTATI
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about supporting individuals of all ages with their mental health concerns.
(226) 455-5947
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Kitchener, ON N2H
& Online
Photo of Mia Ostovar, Registered Psychotherapist (Qualifying) in N2H, ON
Mia Ostovar
Registered Psychotherapist (Qualifying), BA, BSW, MA, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Mia has provided clinical psychotherapeutic services to individuals ages sixteen and older. Mia uses an integrative approach, with a focus on Cognitive-Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Strengths-Based Therapy (SBT), Mindfulness-Based Therapy (MBT), Cross-Cultural Therapy (CCT), as well an informed approach to Trauma-Focused Therapy (TFT). Mia has knowledge and practical experience working with various psychiatric diagnosis like major depressive disorder (MDD), bi-polar disorder, borderline personality disorder (BPD), schizophrenia, as well as complex post-traumatic stress disorder (C-PTSD).
(548) 490-1554
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Kitchener, ON N2H
& Online
Photo of Haifa Staiti, Registered Social Worker in N2H, ON
Haifa Staiti
Registered Social Worker, MSW, RSW
Verified
Verified
I am a registered social worker and psychotherapist with experience providing counselling support for both individuals and groups. I work with people living with complex and multidimensional difficulties relating to depression, anxiety, trauma, and mental health conditions. My work includes a deep commitment to the well-being of my clients and my passion is to guide my clients on the journey to make the shift from surviving to thriving.
(548) 708-5357
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Kitchener, ON N2H
& Online
Photo of Janine Fischer, Registered Social Worker in N2H, ON
Janine Fischer
Registered Social Worker, RP, CPGC, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Through my work I believe that compassion and empathy are two of the most important qualities when seeking support. From time to time life can feel overwhelming and heavy, due to many of the experiences that we are faced with from Life Transitions, Substance Use (or Abuse), Gambling/Gaming Concerns, Trauma Events, or Mental Health Concerns; I am here to support you through it. I provide both individual and family therapy.
(844) 462-8447
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Kitchener, ON N2H
Photo of Kaitlyn Power, Registered Social Worker in N2H, ON
Kaitlyn Power
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My primary clinical work has been offering individual and group therapy to those 15 years of age and older who have experienced various forms of trauma. This has been inclusive of childhood or adult sexual abuse, intimate partner violence, workplace trauma including first responders and military personnel, medical/dental and high impact trauma. In the realm of mental health and wellness I have been privileged to work alongside many who have also experienced obstacles related to depression, anxiety, borderline personality disorder, eating disorder, addiction, grief, stress as well as those suffering with persistent or chronic pain.
(226) 407-6039
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Kitchener, ON N2H
& Online
Not accepting new clients
Photo of Adam Koenig, Registered Psychotherapist in N2H, ON
Adam Koenig
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
Are you feeling overwhelmed by stress, anxiety, or having difficulty navigating a work/life balance? Are you experiencing life transitions, unexpected changes, or relationship difficulties? Have you suffered a loss and are feeling you need some support as you navigate through your grief? Life’s challenges can leave you feeling stuck, disoriented and discouraged, but you do not need to face the journey towards personal growth and healing alone. Using my training and experience with the challenges listed above, I can offer you a safe and judgment free space in which we will work together to discover a path forward.
(548) 483-5736
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Kitchener, ON N2H
Not accepting new clients
Photo of Michelle Hoefler, Registered Social Worker in N2H, ON
Michelle Hoefler
Registered Social Worker, MSW, RSW, SEP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
(226) 887-1544
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Kitchener, ON N2H
& Online
Photo of Carrie A Lee, Registered Psychotherapist in N2H, ON
Carrie A Lee
Registered Psychotherapist, RP, CLSSBB, CCMQ/OE
Verified
Verified
I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.
(226) 887-1074
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Kitchener, ON N2H
& Online
Photo of Victoria Couture, Registered Psychotherapist in N2H, ON
Victoria Couture
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
(226) 779-2824
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Kitchener, ON N2H
& Online
Photo of Aimee VanKoughnett, Registered Social Worker in N2H, ON
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified
3 Endorsed
Verified
3 Endorsed
Aimee believes that families are the experts of their own experience, and that children and youth have innate wisdom about their own thoughts and feelings. Aimee’s goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. Aimee’s individual work with children and youth is complimented by evidence-based parental consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
(548) 800-1322
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Kitchener, ON N2H
& Online
Waitlist for new clients
Photo of Mindy Smith-Bernard, Registered Social Worker in N2H, ON
Mindy Smith-Bernard
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Everything was okay until it wasn’t any more. You're tired of feeling so stuck, overwhelmed and ashamed all the time and you’re ready to make a change. You’ve probably tried so many times to make these changes on your own but it’s only taken you so far and it’s been nearly impossible to keep from slipping back into old behaviours. This leaves you feeling hopeless, deflated, and weak. But let me tell you something: you’re not supposed to have it all figured out on your own. Really. If you are ready to take back control of your life and you have the desire to do things different -- that’s all you need to get started.
(226) 455-2362
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Kitchener, ON N2H
& Online
Waitlist for new clients
Photo of Justin Morris, Registered Social Worker in N2H, ON
Justin Morris
Registered Social Worker, RSW, MSW
Verified
Verified
I have over a decade of experience supporting families and individuals in the Waterloo Region in their personal and collective transformation. I work with difficult emotions that feel like they are taking control, relationship dynamics that are causing stress, problematic patterns in our lives as well as impactful life events. Together we can sort through the good and the bad.
(548) 483-6758
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Kitchener, ON N2H
& Online
Photo of Krystal Kellington, Registered Social Worker in N2H, ON
Krystal Kellington
Registered Social Worker, MA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Our emotions can show up in our lives in so many ways. We can try to push them down, distract away from them, or avoid them, but they always catch up to us. Feeling down, on edge, disconnected from people, not good enough, or stuck in life, can have us wondering what's wrong with us, where we have failed, or why we are so different from other people. We all feel these things; some of us get stuck feeling these ways however. Your anxiety, depression, people-pleasing, confusion, and perfectionism etc., can be worked with so that you feel more confident, able, and worthy to be truly yourself.
(226) 241-8376
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Kitchener, ON N2H
& Online

See more therapy options for N2H

What type of mental health professional is right for me?
Some of the most common types of mental health providers in N2H are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in N2H then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in N2H, or Child Psychologists in N2H.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like N2H psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in N2H specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.