Therapists in N2L
As a psychotherapist with 14 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
As a psychotherapist with 14 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
No matter what you do, nothing seems to change. That’s because trauma doesn’t live in your thoughts—it lives in your body. Real healing comes when we go deeper than talking. EMDR helps people process what’s been stuck for years: painful memories, negative beliefs, & survival responses that never turned off. I’ve seen people from all walks of life finally gain real traction—sometimes for the first time in years. Pain can stem from childhood, a specific event, or a lifetime of pushing through, but you don’t have to stay stuck. There is a life out there for you with more hope, energy, and resilience. Please book a consultation!
No matter what you do, nothing seems to change. That’s because trauma doesn’t live in your thoughts—it lives in your body. Real healing comes when we go deeper than talking. EMDR helps people process what’s been stuck for years: painful memories, negative beliefs, & survival responses that never turned off. I’ve seen people from all walks of life finally gain real traction—sometimes for the first time in years. Pain can stem from childhood, a specific event, or a lifetime of pushing through, but you don’t have to stay stuck. There is a life out there for you with more hope, energy, and resilience. Please book a consultation!
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
Are you overwhelmed by thoughts and emotions, or feeling lost in your relationships, school, or work? Maybe you're facing life changes or struggling to feel supported and secure, especially around self-worth or intimacy. You're not alone in feeling this way, and I understand how overwhelming it can be to realize something needs to change while not knowing where to start. When life feels out of control, we’ll work together to find a place to begin making meaningful change. Let’s connect to help you build emotional security, uncover new perspectives, cultivate your strengths, and move toward a more grounded, purposeful life.
Are you overwhelmed by thoughts and emotions, or feeling lost in your relationships, school, or work? Maybe you're facing life changes or struggling to feel supported and secure, especially around self-worth or intimacy. You're not alone in feeling this way, and I understand how overwhelming it can be to realize something needs to change while not knowing where to start. When life feels out of control, we’ll work together to find a place to begin making meaningful change. Let’s connect to help you build emotional security, uncover new perspectives, cultivate your strengths, and move toward a more grounded, purposeful life.
You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.
You are Tired of feeling stuck. You want life to look and feel different but nothing you have tried has helped. You know there must be another way. You Snap more easily with your partner, your children, your loved ones and the Guilt shows up. You Know you can do better, but just feel lost and overwhelmed. You're tired of feeling not good enough when you are putting in 120% Every Day. You're a parent trying to juggle all the balls and you feel alone. The lack of sleep is taking it's toll and you're Googling "gentle" sleep consultants hoping more sleep will make a difference, but can't imagine leaving your baby to Cry It Out.
You might look like you’re managing things on the outside, but internally feel overwhelmed, distracted, or like you’re constantly trying to catch up. Your mind may feel busy or restless, making it hard to slow down, focus, or feel fully at ease even when life “should” feel manageable. I work with adolescents and adults who are navigating anxiety, ADHD-related challenges, burnout, overwhelm, and the pressure of trying to keep up with daily life. Many of the people I see feel stuck in cycles of overthinking, procrastination, self-doubt, or exhaustion from always being “on.”
You might look like you’re managing things on the outside, but internally feel overwhelmed, distracted, or like you’re constantly trying to catch up. Your mind may feel busy or restless, making it hard to slow down, focus, or feel fully at ease even when life “should” feel manageable. I work with adolescents and adults who are navigating anxiety, ADHD-related challenges, burnout, overwhelm, and the pressure of trying to keep up with daily life. Many of the people I see feel stuck in cycles of overthinking, procrastination, self-doubt, or exhaustion from always being “on.”
Counselling provides a safe, private space and time for you to talk about your feelings and experiences. This can help you find new ways to manage challenges you are experiencing. I am available for in person and online appointments at Trillium Counselling.
Counselling provides a safe, private space and time for you to talk about your feelings and experiences. This can help you find new ways to manage challenges you are experiencing. I am available for in person and online appointments at Trillium Counselling.
I see adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel processes in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
I see adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel processes in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel... and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it. Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel... and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it. Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.
I support adults (18+) experiencing Borderline Personality Disorder (BPD), spiritual and religious trauma, abusive relationships, and/or patterns of chronic avoidance. I also provide psychotherapy for those with a loved one who is affected by severe mental illness.
Using narrative therapy, Internal Family Systems Therapy (IFS), and Dialectical Behaviour Therapy (DBT), we engage in an in-depth exploration of how past trauma and relational wounds influence your emotions, relationships, and sense of self in the present.
I support adults (18+) experiencing Borderline Personality Disorder (BPD), spiritual and religious trauma, abusive relationships, and/or patterns of chronic avoidance. I also provide psychotherapy for those with a loved one who is affected by severe mental illness.
Using narrative therapy, Internal Family Systems Therapy (IFS), and Dialectical Behaviour Therapy (DBT), we engage in an in-depth exploration of how past trauma and relational wounds influence your emotions, relationships, and sense of self in the present.
I work with adolescents and adults experiencing anxiety, trauma-related distress, and OCD that is interfering with daily life, relationships, or overall wellbeing. Clients often come feeling stuck in cycles of worry, avoidance, or distressing thoughts. Using evidence-based approaches such as CBT and ERP, I help clients understand their symptoms and build practical, effective strategies for change. My approach is collaborative and compassionate, supporting each person in moving toward greater confidence, stability, and relief.
I work with adolescents and adults experiencing anxiety, trauma-related distress, and OCD that is interfering with daily life, relationships, or overall wellbeing. Clients often come feeling stuck in cycles of worry, avoidance, or distressing thoughts. Using evidence-based approaches such as CBT and ERP, I help clients understand their symptoms and build practical, effective strategies for change. My approach is collaborative and compassionate, supporting each person in moving toward greater confidence, stability, and relief.
Updated Aug 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit.
Updated Aug 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit.
Accepting NEW patients in Mandarin & English. Finding a balance between different cultural expectations, life transitions, or chronic health challenges can feel incredibly isolating. I provide a collaborative, culturally responsive space for adults navigating trauma, anxiety, depression, OCD, and relationship or cross-cultural stressors. Whether you are dealing with the emotional impact of a long-term illness or trying to make sense of complex family and identity dynamics, your experiences are unique. Together, we will honor your existing strengths and resilience, working at a pace that feels safe and meaningful for you.
Accepting NEW patients in Mandarin & English. Finding a balance between different cultural expectations, life transitions, or chronic health challenges can feel incredibly isolating. I provide a collaborative, culturally responsive space for adults navigating trauma, anxiety, depression, OCD, and relationship or cross-cultural stressors. Whether you are dealing with the emotional impact of a long-term illness or trying to make sense of complex family and identity dynamics, your experiences are unique. Together, we will honor your existing strengths and resilience, working at a pace that feels safe and meaningful for you.
I support clients aged 4+, navigating anxiety, depression, OCD, ADHD, ASD, mood disorders, learning disabilities, executive functioning challenges, emotional regulation difficulties, interpersonal concerns, and life transitions. I understand that no two people are the same, which is why I work to create treatment plans that align with your personal goals. My approach is collaborative and compassionate, supporting each person in moving towards greater confidence, resilience, and practical coping strategies. I strive to create a warm, supportive, and non-judgmental environment where you can feel safe, heard, and empowered.
I support clients aged 4+, navigating anxiety, depression, OCD, ADHD, ASD, mood disorders, learning disabilities, executive functioning challenges, emotional regulation difficulties, interpersonal concerns, and life transitions. I understand that no two people are the same, which is why I work to create treatment plans that align with your personal goals. My approach is collaborative and compassionate, supporting each person in moving towards greater confidence, resilience, and practical coping strategies. I strive to create a warm, supportive, and non-judgmental environment where you can feel safe, heard, and empowered.
Are you overwhelmed by anxiety in the bedroom? You want to enjoy sex, but it feels like pressure more than connection. Whether it's because of pain, desire differences, performance anxiety, out of control sexual behaviours, trauma, neurodivergence, or relational wounds - you're starting to avoid intimacy. You feel stuck and are wondering if there's something 'wrong' with you. Sex is meant to be pleasurable, not stressful! You’re not alone - and you deserve to enjoy intimacy without all the background noise.
Are you overwhelmed by anxiety in the bedroom? You want to enjoy sex, but it feels like pressure more than connection. Whether it's because of pain, desire differences, performance anxiety, out of control sexual behaviours, trauma, neurodivergence, or relational wounds - you're starting to avoid intimacy. You feel stuck and are wondering if there's something 'wrong' with you. Sex is meant to be pleasurable, not stressful! You’re not alone - and you deserve to enjoy intimacy without all the background noise.
Anxiety, anger, emotional exhaustion, or unresolved trauma can leave you feeling like you're on edge and overwhelmed, either at work, at home, and with the people who matter most to you. Instead, you want to feel more emotionally grounded, reduce conflict in your relationships, and rebuild trust, closeness and intimacy with your partner. I work with individual adults and couples who know that something needs to change, they just don't quite know how to make that change happen. I help clients understand possible patterns, the impact on everyday life, and how to make different choices to stop repeating dysfunctional cycles.
Anxiety, anger, emotional exhaustion, or unresolved trauma can leave you feeling like you're on edge and overwhelmed, either at work, at home, and with the people who matter most to you. Instead, you want to feel more emotionally grounded, reduce conflict in your relationships, and rebuild trust, closeness and intimacy with your partner. I work with individual adults and couples who know that something needs to change, they just don't quite know how to make that change happen. I help clients understand possible patterns, the impact on everyday life, and how to make different choices to stop repeating dysfunctional cycles.
Life doesn’t come with a manual—especially when you’re facing big transitions, emotional overwhelm, or pain from the past that still lingers. My ideal clients often feel stuck or weighed down by anxiety, trauma, grief, low self-worth, or shifting relationships. They want to feel more confident, connected, and in control of their lives—but aren’t sure where to start. That’s where I come in. I create a warm, supportive space for pre-teens, teens, and adults to heal, grow, and rediscover their strengths. Together, we’ll build tools for resilience, deepen self-understanding, and move toward the life you want with clarity and confidence.
Life doesn’t come with a manual—especially when you’re facing big transitions, emotional overwhelm, or pain from the past that still lingers. My ideal clients often feel stuck or weighed down by anxiety, trauma, grief, low self-worth, or shifting relationships. They want to feel more confident, connected, and in control of their lives—but aren’t sure where to start. That’s where I come in. I create a warm, supportive space for pre-teens, teens, and adults to heal, grow, and rediscover their strengths. Together, we’ll build tools for resilience, deepen self-understanding, and move toward the life you want with clarity and confidence.
From the outside, it may look like you're managing everything well. You continue to meet expectations, solve problems, and show up for the people who matter most. But lately, it feels like you're running on empty. The demands of life may leave you feeling overwhelmed, disconnected, or unsure how to keep going. Even when you're functioning on the outside, carrying everything on your own has become exhausting.
From the outside, it may look like you're managing everything well. You continue to meet expectations, solve problems, and show up for the people who matter most. But lately, it feels like you're running on empty. The demands of life may leave you feeling overwhelmed, disconnected, or unsure how to keep going. Even when you're functioning on the outside, carrying everything on your own has become exhausting.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
I teach folks how to walk alongside, rather than against their trauma.
My areas of expertise include; developmental and complex trauma, PTSD, ADHD, Autism, Non-monogamy, Kink and Sexuality, Attachment Theory, Polyvagal Theory, Religious Trauma, Anti-capitalism and Eco/Social/Political anxiety.
I have over 15 years of experience in the mental health field which began with a deep supporting youth in foster care, inspired by my own experiences as a foster child. I aim to support people in understanding how their trauma impacts how they move through the world and form connections.
I teach folks how to walk alongside, rather than against their trauma.
My areas of expertise include; developmental and complex trauma, PTSD, ADHD, Autism, Non-monogamy, Kink and Sexuality, Attachment Theory, Polyvagal Theory, Religious Trauma, Anti-capitalism and Eco/Social/Political anxiety.
I have over 15 years of experience in the mental health field which began with a deep supporting youth in foster care, inspired by my own experiences as a foster child. I aim to support people in understanding how their trauma impacts how they move through the world and form connections.
See more therapy options for N2L
How does your Counsellor compare?
Number of Counsellors in N2L
200+
Average cost per session
$160
Counsellors in N2L who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 81% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | SunLife |
| 75% | Green Shield Canada |
| 69% | Manulife |
How Counsellors in N2L see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |