Therapists in N2L
I support teens and adults as they move through life transitions, such as starting university or a new job, becoming a parent or grandparent, navigating relationship changes, or questioning who they are becoming. These experiences can bring anxiety, low mood, self-doubt, old wounds, or a quiet sense that something needs care.
I support teens and adults as they move through life transitions, such as starting university or a new job, becoming a parent or grandparent, navigating relationship changes, or questioning who they are becoming. These experiences can bring anxiety, low mood, self-doubt, old wounds, or a quiet sense that something needs care.
Hello! Life can get overwhelming, so my goal is to make sure no one feels like they have to struggle alone. I strive to foster a safe, judgment-free space where you can process your thoughts and feelings so that we can work towards your goals together. I utilize a client-centred and strength-based approach from which we will build on your strengths and abilities to create positive changes in your life that meet your unique needs and desires. Through empowerment, self-acceptance, and self-compassion, everyone has the potential to grow.
Hello! Life can get overwhelming, so my goal is to make sure no one feels like they have to struggle alone. I strive to foster a safe, judgment-free space where you can process your thoughts and feelings so that we can work towards your goals together. I utilize a client-centred and strength-based approach from which we will build on your strengths and abilities to create positive changes in your life that meet your unique needs and desires. Through empowerment, self-acceptance, and self-compassion, everyone has the potential to grow.
Are you feeling overwhelmed by the pressures of your work. relationships, or academic load? Are you struggling Do you find yourself overthinking, struggling with strong emotions, or feeling unsure?
I'm glad you're here, because I know it can feel daunting to find the right therapist for you. I work with individuals, couples, and families to offer a supportive space where we can slow things down, reflect, and begin to better understand what you're experiencing. We can work through feelings of being misunderstood or "stuck", and find your own internal balance within relationships, academics, work, and hour passions.
Are you feeling overwhelmed by the pressures of your work. relationships, or academic load? Are you struggling Do you find yourself overthinking, struggling with strong emotions, or feeling unsure?
I'm glad you're here, because I know it can feel daunting to find the right therapist for you. I work with individuals, couples, and families to offer a supportive space where we can slow things down, reflect, and begin to better understand what you're experiencing. We can work through feelings of being misunderstood or "stuck", and find your own internal balance within relationships, academics, work, and hour passions.
Are you overwhelmed by life’s challenges, wrestling with anxiety, depression, burnout, immigrant challenges, stress, grief or shame? Are you going through relationship challenges as a couple, work stress or academic stress? You don't have to face these struggles alone. My journey into counselling includes my own experience with therapy, which has brought healing and personal growth into my life. I am committed to walking alongside you on your unique path toward healing and self-discovery.
Are you overwhelmed by life’s challenges, wrestling with anxiety, depression, burnout, immigrant challenges, stress, grief or shame? Are you going through relationship challenges as a couple, work stress or academic stress? You don't have to face these struggles alone. My journey into counselling includes my own experience with therapy, which has brought healing and personal growth into my life. I am committed to walking alongside you on your unique path toward healing and self-discovery.
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Many wonder, should it be this hard? Am I not cut out for this?
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Many wonder, should it be this hard? Am I not cut out for this?
Accepting New Clients in person and virtually. Do you feel disheartened by your current circumstances? Maybe you’ve lost that spark of enthusiasm for your career, or stress from work is spilling into relationships with family and friends. From a lack of motivation to complete burnout, the stress of balancing work and personal life can feel overwhelming. You know you have more to offer the world but don’t know where to start. The courage and direction you need is within you, and I can help you explore the small shifts, or big changes, you can make to rediscover your purpose and move forward with confidence.
Accepting New Clients in person and virtually. Do you feel disheartened by your current circumstances? Maybe you’ve lost that spark of enthusiasm for your career, or stress from work is spilling into relationships with family and friends. From a lack of motivation to complete burnout, the stress of balancing work and personal life can feel overwhelming. You know you have more to offer the world but don’t know where to start. The courage and direction you need is within you, and I can help you explore the small shifts, or big changes, you can make to rediscover your purpose and move forward with confidence.
In this life, there are many seasons. Some seasons are filled with joy and fulfillment, while others are filled with pain, grief, anger, loss, anxiety and confusion. In the difficult times, the presence of another can make our pain more bearable. Someone coming alongside us can lend us the courage and capacity we need to find our way. I consider it one of my life's greatest privileges to meet people where they are at and help them move toward the health and well being they seek.
I desire to create a safe and relational space where my goal is to listen well, be an encouragement and a resource to help you attain your desired goals.
In this life, there are many seasons. Some seasons are filled with joy and fulfillment, while others are filled with pain, grief, anger, loss, anxiety and confusion. In the difficult times, the presence of another can make our pain more bearable. Someone coming alongside us can lend us the courage and capacity we need to find our way. I consider it one of my life's greatest privileges to meet people where they are at and help them move toward the health and well being they seek.
I desire to create a safe and relational space where my goal is to listen well, be an encouragement and a resource to help you attain your desired goals.
You may feel anxious, emotionally stuck, or frustrated that the same patterns keep repeating in your life or relationships. Even with insight and self-awareness, you might still struggle with self-esteem, people-pleasing, or feeling unsure of who you really are. You may be tired of overthinking, carrying old emotional weight, or feeling disconnected from your confidence and direction. If things feel stagnant or unsustainable, you may be ready for therapy that brings both clarity and real change.
You may feel anxious, emotionally stuck, or frustrated that the same patterns keep repeating in your life or relationships. Even with insight and self-awareness, you might still struggle with self-esteem, people-pleasing, or feeling unsure of who you really are. You may be tired of overthinking, carrying old emotional weight, or feeling disconnected from your confidence and direction. If things feel stagnant or unsustainable, you may be ready for therapy that brings both clarity and real change.
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.
I offer both virtual and in-person therapeutic services in Waterloo Region and Ontario. My clinical intervention focuses on midlife mental health impacts of perimenopause, menopause and such conditions like endometriosis/adenomyosis.
If you identify as Neurodivergent, I provide support to women with ADHD and Autism as well as those who may be questioning their Neurodivergent identity.
I offer both virtual and in-person therapeutic services in Waterloo Region and Ontario. My clinical intervention focuses on midlife mental health impacts of perimenopause, menopause and such conditions like endometriosis/adenomyosis.
If you identify as Neurodivergent, I provide support to women with ADHD and Autism as well as those who may be questioning their Neurodivergent identity.
Book directly in my schedule: marinelabraunstein.setmore.com Hello, my name is Marinela. My extensive training in individual, couple & family therapy and over 20 years of practice has helped many individuals and couples get a better understanding of the origin of the concerning issue, as well as make positive choices about their present and future. I have also been working with clients struggling with anxiety, depression, self-esteem, boundaries, work stress, relationship/family issues, separation/divorce, and Postpartum struggles...Life transitions can be hard and painful at times, but you do not need to go through it alone.
Book directly in my schedule: marinelabraunstein.setmore.com Hello, my name is Marinela. My extensive training in individual, couple & family therapy and over 20 years of practice has helped many individuals and couples get a better understanding of the origin of the concerning issue, as well as make positive choices about their present and future. I have also been working with clients struggling with anxiety, depression, self-esteem, boundaries, work stress, relationship/family issues, separation/divorce, and Postpartum struggles...Life transitions can be hard and painful at times, but you do not need to go through it alone.
Think of me as someone to listen and act as a supportive guide. I will walk beside you on your journey.
If you are struggling with something, let's talk. Understanding yourself is the first step to improving relationships around you. Life is extremely challenging and it's OK to ask for help along the way.
I am a Registered Psychotherapist, I'm a parent, and I have been married for 13 years. I have experience working in a corporate setting and supporting others to be the best version of themselves. I have a great deal of understanding and compassion around traumatic loss from my own personal experience.
Think of me as someone to listen and act as a supportive guide. I will walk beside you on your journey.
If you are struggling with something, let's talk. Understanding yourself is the first step to improving relationships around you. Life is extremely challenging and it's OK to ask for help along the way.
I am a Registered Psychotherapist, I'm a parent, and I have been married for 13 years. I have experience working in a corporate setting and supporting others to be the best version of themselves. I have a great deal of understanding and compassion around traumatic loss from my own personal experience.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
Thank you for visiting my profile. Perhaps you are moving through a difficult season of life, carrying grief, anxiety, stress, exhaustion, or a deep sense of uncertainty. You may feel overwhelmed by work, parenting, relationships, or the emotional challenges of living between cultures and identities after immigration. At times, you may long to reconnect with your authentic self while feeling trapped by pressure, self-criticism, or regret.
Thank you for visiting my profile. Perhaps you are moving through a difficult season of life, carrying grief, anxiety, stress, exhaustion, or a deep sense of uncertainty. You may feel overwhelmed by work, parenting, relationships, or the emotional challenges of living between cultures and identities after immigration. At times, you may long to reconnect with your authentic self while feeling trapped by pressure, self-criticism, or regret.
I know looking for a therapist through hundreds of profiles can feel daunting. This is an important part of your therapy journey; you're doing the work right now. Don't give up!
Simply put, at the heart of Psychotherapy is the belief that healthy changes can make all the difference in your relationships with yourself and others. I offer a non-judgemental, spiritually-integrated, queer-friendly space in which to companion, guide, support, and encourage you in your quest for meaning and clarity. My approach is trauma-informed and adaptive: we will not work from templates - we will center you and your perspectives.
I know looking for a therapist through hundreds of profiles can feel daunting. This is an important part of your therapy journey; you're doing the work right now. Don't give up!
Simply put, at the heart of Psychotherapy is the belief that healthy changes can make all the difference in your relationships with yourself and others. I offer a non-judgemental, spiritually-integrated, queer-friendly space in which to companion, guide, support, and encourage you in your quest for meaning and clarity. My approach is trauma-informed and adaptive: we will not work from templates - we will center you and your perspectives.
Sometimes, life can feel overwhelming, and it’s okay to reach out for support. You deserve to be heard, understood, and respected, especially when you're going through tough times. If you're reading this, it's likely that you're looking for someone who can walk with you through a difficult moment, help you rediscover your strength, or guide you toward healthier, more fulfilling relationships. I’m here to support you on your journey of self-discovery and healing. Together, we can navigate challenges, build resilience, and equip you with tools to not only cope, but to truly thrive despite life's hurdles.
Sometimes, life can feel overwhelming, and it’s okay to reach out for support. You deserve to be heard, understood, and respected, especially when you're going through tough times. If you're reading this, it's likely that you're looking for someone who can walk with you through a difficult moment, help you rediscover your strength, or guide you toward healthier, more fulfilling relationships. I’m here to support you on your journey of self-discovery and healing. Together, we can navigate challenges, build resilience, and equip you with tools to not only cope, but to truly thrive despite life's hurdles.
I know that it's not easy to reach out for counselling and therapeutic support when life feels overwhelming and difficult in some or in many areas. This is why I work with individuals, couples and families in a spirit of profound respect and compassion at all stages of the therapeutic process. My approach to helping clients in therapy is to create an emotionally warm and accepting space where we can explore what difficulties you are encountering, what goals you hope to achieve and what resources and strengths are at your disposal that you may have forgotten or not be aware of.
I know that it's not easy to reach out for counselling and therapeutic support when life feels overwhelming and difficult in some or in many areas. This is why I work with individuals, couples and families in a spirit of profound respect and compassion at all stages of the therapeutic process. My approach to helping clients in therapy is to create an emotionally warm and accepting space where we can explore what difficulties you are encountering, what goals you hope to achieve and what resources and strengths are at your disposal that you may have forgotten or not be aware of.
Lasting change starts with a safe, judgment-free space—essential for adults whose ADHD is too often misread as laziness. It’s not the task itself but the starting that feels impossible, weighed down by shame or fear of failing. Maybe you’ve been told “stop procrastinating” or “just be disciplined” so often it became your own inner voice. Sometimes the only way to get things done is through panic, only to end up drained. My approach draws from CBT and DBT principles to support clients in understanding their patterns and practicing strategies that encourage clarity and follow-through
Lasting change starts with a safe, judgment-free space—essential for adults whose ADHD is too often misread as laziness. It’s not the task itself but the starting that feels impossible, weighed down by shame or fear of failing. Maybe you’ve been told “stop procrastinating” or “just be disciplined” so often it became your own inner voice. Sometimes the only way to get things done is through panic, only to end up drained. My approach draws from CBT and DBT principles to support clients in understanding their patterns and practicing strategies that encourage clarity and follow-through
Growth starts from understanding yourself. You may be used to holding everything together, yet feel anxious, low, overwhelmed, disconnected, or unsure of what comes next. Therapy can be a safe place to slow down and make sense of what feels difficult. I support individuals with anxiety, low mood, grief, self-doubt, burnout, and life transitions; first-generation and immigrant clients navigating identity, belonging, and family expectations; and couples facing conflict, disconnection, or trust concerns. I hope to offer a warm, safe space where you can be yourself, explore what is hard to say out loud, and feel seen as a whole person.
Growth starts from understanding yourself. You may be used to holding everything together, yet feel anxious, low, overwhelmed, disconnected, or unsure of what comes next. Therapy can be a safe place to slow down and make sense of what feels difficult. I support individuals with anxiety, low mood, grief, self-doubt, burnout, and life transitions; first-generation and immigrant clients navigating identity, belonging, and family expectations; and couples facing conflict, disconnection, or trust concerns. I hope to offer a warm, safe space where you can be yourself, explore what is hard to say out loud, and feel seen as a whole person.
Have you ever been told that you are "too much"? Does it feel like a constant internal conflict or battle within yourself? Do you constantly feel the need to move and struggle to sit still? Have you felt alone in a room full of people or even while you are in a relationship? If you have answered yes to any of this, these could be signs of attachment and/or trauma wounds.
Have you ever been told that you are "too much"? Does it feel like a constant internal conflict or battle within yourself? Do you constantly feel the need to move and struggle to sit still? Have you felt alone in a room full of people or even while you are in a relationship? If you have answered yes to any of this, these could be signs of attachment and/or trauma wounds.
See more therapy options for N2L
How does your Counsellor compare?
Number of Counsellors in N2L
200+
Average cost per session
$161
Counsellors in N2L who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 81% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 77% | Green Shield Canada |
| 76% | SunLife |
| 70% | Manulife |
How Counsellors in N2L see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |