Therapists in L8S
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Megan Bouck - Couples And Relationship Therapist
Registered Psychotherapist (Qualifying), BA, MACP
Verified
1 Endorsed
Verified
1 Endorsed
We are all deserving of a romantic and sexual relationship that is strong, healthy, and fulfilling. Are you and your partner(s) struggling to manage conflict, communicate effectively, wanting to deepen your connection or work through life transitions together? If so, I'm glad to find you here and I am here to support. Using emotion-focused and acceptance-based approaches I aim to support partners in gaining the awareness of who they are as individuals, learn how to manage conflict, communicate, strengthen friendship, and deepen intimacy.
Waitlist for new clients
Deborah Birkett
Registered Psychotherapist, MA
Verified
7 Endorsed
Verified
7 Endorsed
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
Zeb Demaiter
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi! I'm Zeb and I work with children, youth and their caregivers. I understand that when a young person is experiencing emotional or behavioural problems it reorganizes the way that a whole family functions. I believe that better understanding our own emotions and the emotions of others is the key to helping make positive change in the lives of children and families.
Centre for Anxiety, Attention Deficit and Trauma
Registered Psychotherapist, MSc, BScN, BEd, RN, RP
Verified
Verified
At the Centre for Anxiety, Attention Deficit and Trauma (CAAT), we treat individuals of all ages and provide therapy on an individual basis. Our clients typically suffer from anxiety disorders such as generalized anxiety disorder, social anxiety disorder, panic disorder or agoraphobia or specific phobias. We are also specialized in treating depression, obsessive compulsive disorder, posttraumatic stress disorder and attention deficit hyperactivity disorder (ADHD).
Taylor Locke-Ribble
Registered Psychotherapist (Qualifying), MACP
Verified
Verified
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
Sean Sydor
Registered Psychotherapist, RP
Verified
Verified
My goal every day is to offer a supportive, practical approach to therapy. Throughout my career, I’ve tended to work primarily with people who have mood or anxiety difficulties. Some are undergoing or have undergone significant life transitions such as grief from loss. Others come to me for guidance around work-related stress or burnout. And others wish to examine the patterns and practices around their substance use.
Uzma Hassan
Registered Psychotherapist (Qualifying), MA
Verified
4 Endorsed
Verified
4 Endorsed
A trustworthy and empathetic relationship is a key to successful therapeutic relationship. In my experience, clients with various psychological concerns seek for support that provides them the services with a judgmental and appropriate approach. As an immigrant and having roots in South Asia, I understand the stress of acculturation and issues that individuals experience due to stigma and taboos related to mental health within their cultural environment are most vulnerable. They should be provided with a safe, secure, and comfortable stance so they build up the confidence to open their hearts out.
Not accepting new clients
Marlene Traficante
Registered Social Worker, MSW, RSW
Verified
Verified
Practicing as a clinical social worker in the field of mental health for over 25 years, Marlene is committed to helping young and older adult folks to better understand and be with their emotional experiences.
Meghan Hagedorn Adhd Students Anxiety Stress
Registered Psychotherapist, MACP, BA, BEd
Verified
Verified
Being a teen, post-secondary student, Indigenous person or young adult with Anxiety or ADHD can be tough! Are you feeling overwhelmed, anxious or like everyone is better than you? Or maybe you are struggling to stay focused? Do you procrastinate bc you don’t know where to start? Do you mask how you really feel, lack confidence or constantly compare yourself to others? Maybe you need help with adulting and tackling all of the things that need to be done, such as laundry and meal prep? I can help you navigate difficult relationships or emotions, create a study plan or help you prioritize tasks.
Shabana Mohamed Omar
Registered Psychotherapist, Bsc, MA, RP
Verified
Verified
As a registered psychotherapist I have worked with individuals presenting with various concerns, including, experience of trauma, depressive symptoms, anxiety symptoms, as well as chronic pain related mental health concerns. I have extensively worked with women from all age groups, and backgrounds, which has allowed me to develop a deeper understanding of the particular challenges women experience as they navigate the various roles they play in their personal and professional lives. I am also aware that there can be external and internal barriers that make it difficult for individuals to create the life they want for themselves.
Savinna Frederiksen
Registered Social Worker, CYW, BA/BSW, MSW, RSW
Verified
Verified
My name is Savinna Frederiksen, I am a Registered Social Worker and a member of the Ontario Association of Social Workers. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I have been in the field of social work and psychotherapy for the last 20 years working in the several areas of mental health and addiction. I am a trained therapist for individual therapy, a group facilitator in multiple areas of psychotherapy which includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Attachment Based Therapy and Trauma Treatment.
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Megan Bouck
Registered Psychotherapist (Qualifying), BA, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Life can be challenging at times; whether you are feeling stressed or overwhelmed, are struggling to navigate your day-to-day, or you want support on how to improve your life. You may need someone to listen without judgement, want support in understanding your thoughts and behaviours, learn how to communicate effectively with others, find ways to cope with stress and big emotions, or cultivate a path towards fulfilling your goals. Regardless of why you have found yourself seeking support, I am glad you have. I offer low cost individual therapy to ensure the support you want is accessible and affordable.
Not accepting new clients
Heather Antoni
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
People deserve to feel heard and valued, especially when facing the storms of life, so I work to create a presence that honours this. I use a person-centred and trauma-informed perspective, seeking to honour each persons own unique experiences related to their particular intersectionalities. Working also from a spiritually-integrated perspective allows me to explore with clients the aspect and impact of spiritual wellness, with interspiritual and intercultural sensitivity. In my practice I often seek to invite nature into sessions, either through walk and talk therapy or through working with my trained American kestrel, Brigit.
Dr. Jami-Leigh Sawyer
Registered Social Worker, MSW, PhD
Verified
Verified
As a registered social worker with over 15 years experience in clinical practice, I have extensive expertise in the areas of fertility (e.g., addressing the stress associated with infertility, third party assessments, grief and loss); postpartum; and parenting. I am highly trained in attachment and trauma, and am a Certified Peaceful Parenting Coach. I am deeply committed to helping parents heal, so that they can interrupt intergenerational trauma and be more fully present with their children.
Donnica Campbell
Registered Social Worker, CCIP, RSSW, BA
Verified
Verified
Healing is a journey that moves a person towards health and wellness. My role is to create a healing environment in which you feel safe and supported while you tap into your inner- strength and work towards health and well-being. I accomplish this my creating a space in which you feel comfortable to bring your authentic self without fear or judgment. Through an inclusive framework infused with trauma-informed, holistic practices, you will learn to discover your strengths and create a positive narrative. Over the past 15 years I have supported people overcome challenges and find hope, resiliency, and purpose.
Pam Santon
Marriage & Family Therapist, MSW, RSW, RMFT
Verified
Verified
I have worked with individuals, couples and families in private practice since 1983. Couples and families are a primary focus of mine including those struggling with issues of life transitions, mental health, sexuality, sexual compulsive disorders, substance and process addictions, as well as emotional and physical affairs. I am trained in systemic models of interventions that allow for a dual focus on the needs of the individual as well as those of the relationship. I am an Approved Supervisor with AAMFT which affords me the privilege of supervising psychotherapists and clinicians in the community interested in systemic models.
Kat Giles
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Jason Stotts
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
I work to meet people where they are and help them to unravel psychological problems that are negatively impacting their lives. I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why so that we can engage in the process together. My goal is to help people to get back on the path towards happiness and living as well as they can.
Simone Si
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Simone Si is a therapist with a proven track record of good service. So far, Simone has 71 5-star ratings left by clients on Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression, anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.
Barry Spinner
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you or someone you love struggling with anxiety, panic, depression, or lack of motivation? Are you or your loved ones dealing with relationship difficulties and would like to develop tools and skills to both cope with the now and move forward? I connect with clients with the belief that everyone has both immense strengths that they've already used to solve past problems in their lives, and a capacity to learn new ways of understanding their own lives, their own mind and beliefs, and their own way of acting.
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How can I find a therapist in L8S?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.