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Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)

Rufaro Gundu

Registered Psychotherapist (Qualifying), RP(q)

Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L8S
Let's Connect (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Do you feel like your stress is becoming unbearable? Seeking help can be challenging. Allow me to help you through this next chapter of your life. My mission is to empower individuals from all backgrounds, fostering inclusive environments for emotional well-being and growth. I specialize in stress management, life transitions and identity and empowerment. My person centered approach ensures a non-judgmental, safe space for your unique journey. People deserve to feel compassion and empathy and this is reflected in my approach.
I am committed to providing a safe and empathetic space for clients to express their experiences, process their emotions, and develop coping strategies. Together, we can work towards healing, empowerment, and resilience.
My goal is to empower individuals and help them to harness their inner strength to move forward with confidence and a sense of self-worth. I also work with clients who are experiencing school issues and anxiety brought on by different situations in life. Your story matters. Contact me for a free 15 minute consultation.
Call or Rufaro Gundu now for a free 15 minute consultation - (365) 651-5370

My Practice at a Glance

Available online only

Hamilton, ON L8S

(365) 651-5370

St John's, NL A1B

I offer virtual therapy throughout the week with some evening and weekend appointments available as well.
I specialize in Racial Identity, School Issues and Life Transitions 
$90 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rufaro Gundu
Let's Connect (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Hamilton, ON L8S

(365) 651-5370

St John's, NL A1B

I offer virtual therapy throughout the week with some evening and weekend appointments available as well.
I specialize in Racial Identity, School Issues and Life Transitions 
$90 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rufaro Gundu

Finances

Fees

  • Individual Sessions $90
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Please check with your insurance provider as you could receive reimbursement for sessions with your insurance plan.
Call or for a free 15 minute consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
"
Please check with your insurance provider as you could receive reimbursement for sessions with your insurance plan.
Call or for a free 15 minute consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14998 Rufaro Gundu
  • Degree/Diploma from Memorial University of Newfoundland Bachelor of Arts in Psychology / 2016
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. or (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
Feel free to ask about qualifications and training experience. or (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)

Specialties and Expertise

Top Specialties

  • Racial Identity
  • School Issues
  • Life Transitions

Expertise

  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who experience anxiety related to changes in life, and identity issues, amongst many other struggles. My approach is rooted in compassion, empathy and is culturally aware. We will work together to set goals and create a plan to realistically reach those goals.
Call or for a free 15 minute consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
"
I work with clients who experience anxiety related to changes in life, and identity issues, amongst many other struggles. My approach is rooted in compassion, empathy and is culturally aware. We will work together to set goals and create a plan to realistically reach those goals.
Call or for a free 15 minute consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Body Positivity
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black

I also speak

French
Shona

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Body Positivity
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black

I also speak

French
Shona

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
Ask about what different forms of therapy will be like. or (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)

Location

Primary Location

Hamilton, ON L8S

(365) 651-5370

Additional Location

St John's, NL A1B

(365) 651-5370

Nearby Areas

"
I offer virtual therapy throughout the week with some evening and weekend appointments available as well.
Call for a free consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)
"
I offer virtual therapy throughout the week with some evening and weekend appointments available as well.
Call for a free consultation now - (365) 651-5370
Photo of Rufaro Gundu, RP(q), Registered Psychotherapist (Qualifying)
Rufaro Gundu
Registered Psychotherapist (Qualifying), RP(q)