Therapists in L9B

Life can feel like a maze of emotions, thoughts, and struggles; I totally get it, I can confidently say I’ve been there! If you’re seeking a compassionate, down-to-earth therapist then you’ve come to the right place. Whether you’re new to starting therapy or have already started the process, I welcome you to Everybody’s Talking Therapy! I provide a safe space where you can gain insights and strategies to navigate life's ups & downs with resilience. I tailor my approach to you and your goals, empowering you to overcome obstacles, find balance, and thrive. I’m a therapist who laughs, cries, shows curiosity, & is human with you.

We all find ourselves entangled in our thoughts and emotions, leading to struggles in various aspects of our lives, including anxiety, depression and relationship issues. However, we possess the power to make a conscious decision to liberate ourselves from these entanglements and embrace a fulfilling existence. I prioritize your needs, ensuring that you are the focal point of my attention. Together, we create an environment characterized by openness, curiosity, and compassion.

Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.

I offer free 15 minute consultations to determine if we would be a good fit! My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.

My views on the therapeutic relationship is a partnership with my clients to achieve their individual goals. I primarily work with children (ages 5+), youth and adults with varying mental health conditions, including; Anxiety, Depression, Self-Harm, Trauma, ADHD, ODD, OCD, and other complex mental health issues. My goal is to ensure my clients feel safe and supported throughout the therapeutic process, and comfortable with the direction of their own treatment.

My approach is 'you-centred,' to speak your language, tune into the approach that works for you, your nature and the challenges at hand. I want you to feel safe, genuinely cared about and that you have my full support. As this kind of work is so personal, I offer a ten minute phone conversation at no charge so you can see if we would work well together. Facing life when it's hard can be overwhelming, painful and serious. So, if we get the chance, laughter when possible. Let's team up to get your life back.

When our past haunts our present, it is an opportunity to explore unresolved pain, grief, sadness, and anger that we may not have been able to express as children. Becoming a whole person involves identifying, retrieving, and integrating lost parts of ourselves. I intend to guide and empower clients to discover inner peace, worthiness, and acceptance through gentle curiosity, practical exercises, and nervous system rewiring. My primary areas of expertise include women's empowerment, self-worth, recovery from narcissistic abuse, mid-life awakenings and transitions, spiritual emergence, burnout, relationship challenges & couples.

Has life become so overwhelming that it is hard to know where to start and how to move forward? Are anxiety, depression, stress or trauma making it hard to function? Lyndsay specializes in anxiety, depression, burnout, life transitions, trauma and grief. Lyndsay will support you to explore current and past issues. Lyndsay is here to support you to overcome your challenges and move forward to where you want to be in life. Lyndsay offers a safe and non-judgmental environment to explore what is affecting your life. Lyndsay will support you to sort out your life difficulties, to develop new coping skills and explore new perspectives.

Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario

Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?

Relationships can be wonderful! But boy, sometimes they can take a turn and leave us in dark places, questioning our life choices, and thinking thoughts we’d never thought we’d think about our partners. You’re not alone! And chances are, with a little help, the impasses you believed to be impossible are actually quite manageable - and the wounds that you thought would never heal are indeed quite mendable. When working with couples, I draw primarily from the Emotionally Focused Therapy (EFT) model, an evidence-based approach that has been shown to be highly effective in helping partners re-establish healthy, intimate connections.

J'offre des services ciblés de counseling et de thérapie virtuels (vidéo et téléphone) aux individus, aux couples et aux familles des communautés linguistiques minoritaires, qui parlent Français à travers l'Ontario. J'aide principalement les personnes aux prises avec les problèmes liés à la dépression, l'anxiété, le deuil, les problèmes relationnels, le syndrome du stress post-traumatique(SSPT), etc. Je mets le focus sur sur le renforcement des habiletés personnelles et des stratégies de régulation émotionnelle, de prévention et de réduction du stress et de l'anxiété reliés aux transitions de la vie.

I'm glad you stumbled upon my profile! Welcome. As a parent with an active toddler and a full time job, I can respect and appreciate directness and efficiency. For this reason, I am a huge believer that most of us can make changes within a short period of time. My approach tends to be direct with a touch of humour.

I am resourceful, energetic, and solutions-focused social worker offering hands-on experience in helping people with Mental Health and Addiction Issue. I focus on therapeutic intervention based on strength based model and 12 step recovery model. I focus on strategy development providing the best possible treatment outcomes. I am savvy synergist with a rich history in helping people achieve their dreams. I am dedicated and excellent in relationship building. Drive with clients to attain their goals. Thought the years i helped many people to become proud of themselves and their daily success.

Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.

Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.

I have always been curious about human behaviour and passionate about using that curiosity to help others. That curiosity led to building many meaningful connections. My goal is to connect with others, provide a safe place for discussions, and offer empathetic support without judgment. As a Registered Psychotherapist (Qualifying), I believe in the importance of empathy and building a strong connection with others. I believe that the therapeutic relationship is one of the most important factors in healing and growth.

I help couples who aren't satisfied in their relationships, and individuals dealing with stress, anxiety, and depression. The clients I see are hurting, but they're capable, smart, and ready to break free from negative patterns. If you're struggling in your relationship, maybe you've tried voicing your concerns but the communication in your relationship just isn't working. You want to feel connected again, instead of holding back your concerns and growing further apart.