Therapists in L8N

Photo of Maggie Clapperton, Registered Social Worker, RSW, MSW
Maggie Clapperton
Registered Social Worker, RSW, MSW
1 Endorsed
Hamilton, ON L8N
I specialize in supporting those of us who learned to perform, please, and push through. If you struggle with feeling not-good-enough, are incredibly self critical, over-give in your relationships, feel constantly anxious or on edge, and struggle to admit when you're struggling... we're probably a good fit.
I specialize in supporting those of us who learned to perform, please, and push through. If you struggle with feeling not-good-enough, are incredibly self critical, over-give in your relationships, feel constantly anxious or on edge, and struggle to admit when you're struggling... we're probably a good fit.
(289) 803-0128 View (289) 803-0128
Photo of Beth Dittel, Registered Psychotherapist (Qualifying), RP(Q)
Beth Dittel
Registered Psychotherapist (Qualifying), RP(Q)
Hamilton, ON L8N
Grief changes everything. So can illness, a life transition, or the quiet weight of anxiety and depression that builds over time. If you're carrying something heavy and don't know where to put it, I'd like to help. I'm Beth, a Registered Psychotherapist (Qualifying) at Restoration Mental Health Agency in Hamilton. I work with teens, adults, and older adults navigating grief and loss, chronic illness or pain, anxiety, depression, ADHD, divorce, and difficult life transitions. Sessions available in German. My approach is warm, client-led, and collaborative shaped by my belief in the healing power of human connection.
Grief changes everything. So can illness, a life transition, or the quiet weight of anxiety and depression that builds over time. If you're carrying something heavy and don't know where to put it, I'd like to help. I'm Beth, a Registered Psychotherapist (Qualifying) at Restoration Mental Health Agency in Hamilton. I work with teens, adults, and older adults navigating grief and loss, chronic illness or pain, anxiety, depression, ADHD, divorce, and difficult life transitions. Sessions available in German. My approach is warm, client-led, and collaborative shaped by my belief in the healing power of human connection.
(365) 389-0468 View (365) 389-0468
Photo of Kayli Olsen, Registered Psychotherapist (Qualifying), RP Q
Kayli Olsen
Registered Psychotherapist (Qualifying), RP Q
1 Endorsed
Hamilton, ON L8N
You don't need to have it all figured out to begin. I work with children, teens, adults, couples, and families facing anxiety, depression, low self-esteem, relationship difficulties, trauma, emotional overwhelm, body image concerns, disordered eating, divorce, and family conflict. I also offer affirming support for LGBTQ+ individuals and single parents. Whatever brought you here, my approach is strength-based and collaborative focused on what's already working in you and building from there.
You don't need to have it all figured out to begin. I work with children, teens, adults, couples, and families facing anxiety, depression, low self-esteem, relationship difficulties, trauma, emotional overwhelm, body image concerns, disordered eating, divorce, and family conflict. I also offer affirming support for LGBTQ+ individuals and single parents. Whatever brought you here, my approach is strength-based and collaborative focused on what's already working in you and building from there.
(289) 402-8941 View (289) 402-8941
Photo of Krista MacKenzie, Registered Social Worker, MSW, RSW, RSSW
Krista MacKenzie
Registered Social Worker, MSW, RSW, RSSW
3 Endorsed
Hamilton, ON L8N
Hi! I am the owner and primary therapist of KM Counselling Services. Check out our website to get to know the whole team! I have experience working with individuals, couples, and families, providing a space for you to come alone or together to explore your path to healing. My practice is focused on navigating relationship issues including: narcissistic abuse, conflict, intimate partner violence, anger management, communication issues, relationship breakdown/rupture, and separation/divorce. I also focus on supporting individuals/families with navigating complex mental health, including bipolar disorder, depression, and suicidality,
Hi! I am the owner and primary therapist of KM Counselling Services. Check out our website to get to know the whole team! I have experience working with individuals, couples, and families, providing a space for you to come alone or together to explore your path to healing. My practice is focused on navigating relationship issues including: narcissistic abuse, conflict, intimate partner violence, anger management, communication issues, relationship breakdown/rupture, and separation/divorce. I also focus on supporting individuals/families with navigating complex mental health, including bipolar disorder, depression, and suicidality,
(365) 654-6397 View (365) 654-6397
Photo of Robyn Floyd, Registered Psychotherapist, MACP, CCTP, CSTFP
Robyn Floyd
Registered Psychotherapist, MACP, CCTP, CSTFP
2 Endorsed
Hamilton, ON L8N
Are you feeling weighed down by life demands, experiences of trauma, or relationships that feel heavy? Are you learning to navigate uncertainty or change? Are you feeling a sense of "stuckness" in your body? Whether you are looking to understand yourself more clearly, create balance in your nervous system, or want to shift your emotional and behavioural patterns, finding a supportive place to begin this process is important. I will support you in rebuilding your sense of wellness and attuning to your needs as we explore places of tension and unease, and focus on your values, core beliefs, and life goals.
Are you feeling weighed down by life demands, experiences of trauma, or relationships that feel heavy? Are you learning to navigate uncertainty or change? Are you feeling a sense of "stuckness" in your body? Whether you are looking to understand yourself more clearly, create balance in your nervous system, or want to shift your emotional and behavioural patterns, finding a supportive place to begin this process is important. I will support you in rebuilding your sense of wellness and attuning to your needs as we explore places of tension and unease, and focus on your values, core beliefs, and life goals.
(289) 277-8352 View (289) 277-8352
Photo of Roja Weber - Roja Weber - Logos & Legere Psychotherapy , Registered Psychotherapist (Qualifying), MA
Roja Weber - Logos & Legere Psychotherapy
Registered Psychotherapist (Qualifying), MA
Hamilton, ON L8N
Do you feel overwhelmed or stuck in your head, unsure why life feels harder than it should? Maybe you’re carrying anxiety, burnout, grief, or relationship stress and you keep pushing through, hoping it will pass. You might be overthinking, shutting down, or feeling fine on the outside while struggling inside. At Logos & Legere Psychotherapy, we gather what matters, make sense of it, and find a clearer path forward. In our work together, we start by understanding what is happening in your daily life and what you want instead. We slow things down, notice what triggers you, and explore the stories you’ve learned about yourself.
Do you feel overwhelmed or stuck in your head, unsure why life feels harder than it should? Maybe you’re carrying anxiety, burnout, grief, or relationship stress and you keep pushing through, hoping it will pass. You might be overthinking, shutting down, or feeling fine on the outside while struggling inside. At Logos & Legere Psychotherapy, we gather what matters, make sense of it, and find a clearer path forward. In our work together, we start by understanding what is happening in your daily life and what you want instead. We slow things down, notice what triggers you, and explore the stories you’ve learned about yourself.
(365) 354-8683 View (365) 354-8683
Photo of Kally Cosby, Registered Psychotherapist (Qualifying)
Kally Cosby
Registered Psychotherapist (Qualifying)
2 Endorsed
Hamilton, ON L8N
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
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Photo of Alexandra Myers, Registered Psychotherapist, MACP
Alexandra Myers
Registered Psychotherapist, MACP
4 Endorsed
Hamilton, ON L8N
Accepting New Therapy Clients – Hi, I’m Alexandra, a licensed therapist with a special interest in anxiety, OCD, intrusive thoughts, burnout, ADHD, and life transitions. I provide compassionate, evidence-based therapy for adults feeling overwhelmed, stuck in self-doubt, or struggling with emotional regulation and relationship issues. Together, we’ll work to break unhelpful patterns, manage stress, and help you feel more grounded, confident, and connected. Online therapy sessions available for individuals across Ontario, or in person in Hamilton, ON.
Accepting New Therapy Clients – Hi, I’m Alexandra, a licensed therapist with a special interest in anxiety, OCD, intrusive thoughts, burnout, ADHD, and life transitions. I provide compassionate, evidence-based therapy for adults feeling overwhelmed, stuck in self-doubt, or struggling with emotional regulation and relationship issues. Together, we’ll work to break unhelpful patterns, manage stress, and help you feel more grounded, confident, and connected. Online therapy sessions available for individuals across Ontario, or in person in Hamilton, ON.
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Photo of Aaron Weafer - The Integrative Counselling Centre, Registered Psychotherapist, MDiv
The Integrative Counselling Centre
Registered Psychotherapist, MDiv
2 Endorsed
Hamilton, ON L8N
Anxiety, Trauma, Emotional Regulation, Self-Esteem and Relationship Issues are where I focus. I tend to work a lot with male clients starting therapy for the first time, and female clients who are looking for a different approach from their previous therapist. I fucking love my job, because I get the honour of partnering with people in doing the difficult work of instigating real change in their lives. If the status quo is no longer working for you, send me an email, let's set up a time to talk and you can tell me what's going on and where you need to see change. If I can help, I will. If I can't, I'll help find someone who can.
Anxiety, Trauma, Emotional Regulation, Self-Esteem and Relationship Issues are where I focus. I tend to work a lot with male clients starting therapy for the first time, and female clients who are looking for a different approach from their previous therapist. I fucking love my job, because I get the honour of partnering with people in doing the difficult work of instigating real change in their lives. If the status quo is no longer working for you, send me an email, let's set up a time to talk and you can tell me what's going on and where you need to see change. If I can help, I will. If I can't, I'll help find someone who can.
(365) 305-0262 View (365) 305-0262
Photo of Marta Salerno, Registered Psychotherapist, MA, ADHD-SP
Marta Salerno
Registered Psychotherapist, MA, ADHD-SP
3 Endorsed
Hamilton, ON L8N
I believe therapy allows people to share their stories and feel their emotions in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored).
I believe therapy allows people to share their stories and feel their emotions in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored).
(289) 210-7127 View (289) 210-7127
Photo of Daniel Hirst, Registered Psychotherapist (Qualifying)
Daniel Hirst
Registered Psychotherapist (Qualifying)
1 Endorsed
Hamilton, ON L8N
You may feel overwhelmed, stuck in old patterns, navigating relationship difficulties, or burdened by anxiety, stress, or the impact of past trauma. Seeking support is a courageous step. I work with individuals and couples looking to better understand themselves, improve communication, process difficult experiences, and develop practical tools for lasting change. My goal is to provide a warm, collaborative space where you feel genuinely seen, heard, and supported while building confidence, resilience, and healthier ways of moving forward.
You may feel overwhelmed, stuck in old patterns, navigating relationship difficulties, or burdened by anxiety, stress, or the impact of past trauma. Seeking support is a courageous step. I work with individuals and couples looking to better understand themselves, improve communication, process difficult experiences, and develop practical tools for lasting change. My goal is to provide a warm, collaborative space where you feel genuinely seen, heard, and supported while building confidence, resilience, and healthier ways of moving forward.
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Photo of Leah Keating, Psychologist, PhD, CPsych
Leah Keating
Psychologist, PhD, CPsych
3 Endorsed
Hamilton, ON L8N
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
(647) 493-4282 View (647) 493-4282
Photo of Appoline Lydia Nimbeshaho, Registered Psychotherapist (Qualifying), RP, MDiv, BA
Appoline Lydia Nimbeshaho
Registered Psychotherapist (Qualifying), RP, MDiv, BA
5 Endorsed
Hamilton, ON L8N
If painful memories, trauma, grief, or anxiety keep resurfacing in your life, therapy can help you process those experiences and regain a sense of stability and control. You may feel exhausted from holding everything together while carrying pain others cannot see. In therapy, you deserve a space where your story is heard without judgment. My practice supports individuals navigating trauma, PTSD, grief, anxiety, depression, relationship conflict, and life transitions. Together, we work to understand your experiences and strengthen your resilience.
If painful memories, trauma, grief, or anxiety keep resurfacing in your life, therapy can help you process those experiences and regain a sense of stability and control. You may feel exhausted from holding everything together while carrying pain others cannot see. In therapy, you deserve a space where your story is heard without judgment. My practice supports individuals navigating trauma, PTSD, grief, anxiety, depression, relationship conflict, and life transitions. Together, we work to understand your experiences and strengthen your resilience.
(289) 274-7332 View (289) 274-7332
Photo of Victoria Zimmerman, Registered Social Worker, BA, BSW, MSW
Victoria Zimmerman
Registered Social Worker, BA, BSW, MSW
Hamilton, ON L8N
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
(289) 206-7083 View (289) 206-7083
Photo of Stephanie Matthews, Registered Psychotherapist, MACP, RP
Stephanie Matthews
Registered Psychotherapist, MACP, RP
Hamilton, ON L8N
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
(343) 700-6074 View (343) 700-6074
Photo of Lauren Anastasi, Registered Psychotherapist, MA
Lauren Anastasi
Registered Psychotherapist, MA
4 Endorsed
Hamilton, ON L8N
Are you feeling overwhelmed by anxiety or depression, having difficulty coping with challenging relationships, or navigating a major life transition? Are you feeling overwhelmed as a new mom, having difficulty finding time to care for yourself? Maybe you are not sleeping well or carrying grief no one else sees. You want to feel truly understood, find peace, and move forward with greater clarity and confidence. You want a safe, non-judgmental space to express yourself, gain insight, and develop coping skills that help you face life’s difficulties with resilience, hope and in alignment with your values.
Are you feeling overwhelmed by anxiety or depression, having difficulty coping with challenging relationships, or navigating a major life transition? Are you feeling overwhelmed as a new mom, having difficulty finding time to care for yourself? Maybe you are not sleeping well or carrying grief no one else sees. You want to feel truly understood, find peace, and move forward with greater clarity and confidence. You want a safe, non-judgmental space to express yourself, gain insight, and develop coping skills that help you face life’s difficulties with resilience, hope and in alignment with your values.
(289) 275-1734 View (289) 275-1734
Photo of Samantha Burns, Registered Psychotherapist, RP
Samantha Burns
Registered Psychotherapist, RP
1 Endorsed
Hamilton, ON L8N
I believe in tailoring treatment to everyone’s unique needs and goals and works to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. I take a compassionate and collaborative approach to therapy, using evidence-based techniques such as cognitive-behavioral therapy, psychodynamic, and solution-focused approaches.
I believe in tailoring treatment to everyone’s unique needs and goals and works to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. I take a compassionate and collaborative approach to therapy, using evidence-based techniques such as cognitive-behavioral therapy, psychodynamic, and solution-focused approaches.
(289) 278-9865 View (289) 278-9865
Photo of Joel Richard Ten Brinke, Registered Psychotherapist, MDiv, MTS, RP, CPC
Joel Richard Ten Brinke
Registered Psychotherapist, MDiv, MTS, RP, CPC
Hamilton, ON L8N
Welcome — you’ve taken a meaningful step by reaching out. I’m a client-centred, non-judgmental therapist who believes healing begins with safety, trust, and compassion. As a military veteran, I bring a grounded, steady presence and deep respect for resilience and courage. I work with individuals, couples, and families navigating anxiety, depression, trauma, addiction, grief, stress, and relationship challenges. You don’t have to face this alone — healing begins here. I’m a client-centred, non-judgmental therapist and military veteran who offers a safe, compassionate space to explore life’s challenges and work towards healing.
Welcome — you’ve taken a meaningful step by reaching out. I’m a client-centred, non-judgmental therapist who believes healing begins with safety, trust, and compassion. As a military veteran, I bring a grounded, steady presence and deep respect for resilience and courage. I work with individuals, couples, and families navigating anxiety, depression, trauma, addiction, grief, stress, and relationship challenges. You don’t have to face this alone — healing begins here. I’m a client-centred, non-judgmental therapist and military veteran who offers a safe, compassionate space to explore life’s challenges and work towards healing.
(226) 702-2388 View (226) 702-2388
Photo of Dr. Jason T Ramsay, Psychologist, CPsych, PhD,, MA
Dr. Jason T Ramsay
Psychologist, CPsych, PhD,, MA
Hamilton, ON L8N
HELLO! AT Ramsay & Associates, I complete WSIB Assessments and provide psychological treatment in the Community Mental Health Program (CMHP). I treat all first Responders!
HELLO! AT Ramsay & Associates, I complete WSIB Assessments and provide psychological treatment in the Community Mental Health Program (CMHP). I treat all first Responders!
(289) 206-8766 View (289) 206-8766
Photo of Cater Sloan, Registered Psychotherapist, MA, BFA, ExAT
Cater Sloan
Registered Psychotherapist, MA, BFA, ExAT
1 Endorsed
Hamilton, ON L8N
Do you feel stuck? Worried? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Do you feel like your on alert? Do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
Do you feel stuck? Worried? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Do you feel like your on alert? Do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
(365) 656-0483 View (365) 656-0483

See more therapy options for L8N

How does your Counsellor compare?

Number of Counsellors in L8N

100+

Average cost per session

$160

Counsellors in L8N who prioritize treating:

93% Anxiety
88% Depression
82% Relationship Issues
80% Self Esteem
78% Stress
72% Trauma and PTSD
62% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

89% Green Shield Canada
83% Manulife
79% Blue Cross

How Counsellors in L8N see their clients

72% In Person and Online
28% Online Only

Gender breakdown

87% Female
11% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in L8N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.