Photo of Laura Mayo, MSW, RSW, Registered Social Worker
Laura Mayo
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L8S
Not accepting new clients
Do you feel stuck and unsure about how to move forward? Do you want more fulfilling relationships? Do you experience conflict? Sometimes people find it hard to pinpoint what their struggles are, but they feel a deep desire for change. Couples may find it hard to feel connected. They may feel anger, resentment, and frustration, and wonder how to overcome these feelings, to feel closer and deeply understood by each other. Parents may find it hard to stay connected to their children or want support around how to overcome challenging interactions.
Do you feel stuck and unsure about how to move forward? Do you want more fulfilling relationships? Do you experience conflict? Sometimes people find it hard to pinpoint what their struggles are, but they feel a deep desire for change. Couples may find it hard to feel connected. They may feel anger, resentment, and frustration, and wonder how to overcome these feelings, to feel closer and deeply understood by each other. Parents may find it hard to stay connected to their children or want support around how to overcome challenging interactions.
(365) 607-5156 View (365) 607-5156
Photo of Shoban Jeyamuraly, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
I believe that we all have the capacity to grow and achieve a better state of being. I am deeply committed to helping individuals who feel stuck or unhappy in their lives. I understand that feeling unmotivated, unfulfilled, or depressed can be incredibly challenging. My goal is to provide a safe and supportive space where you can explore your thoughts and emotions without judgment. Through a caring and collaborative approach, I guide individuals in harnessing their inner resources to achieve personal growth and well-being. I see unlimited hope and potential in all individuals and aim to help others discover it for themselves.
(289) 312-1771 View (289) 312-1771
Photo of Nidhi Sharma, MEd, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
(289) 312-5987 View (289) 312-5987
Photo of Jason Townsley, MSW, RSW, Registered Social Worker
Jason Townsley
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L8S
People have come to me when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from my work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
People have come to me when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from my work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
(289) 512-2284 View (289) 512-2284
Photo of Kaelen Hepworth, BAH, OAMHP, Counsellor
Kaelen Hepworth
Counsellor, BAH, OAMHP
Verified Verified
1 Endorsed
Hamilton, ON L8S  (Online Only)
You may be feeling stuck, overwhelmed, unsupported or unheard. I am committed to co-creating a supportive environment where you can open up and experience your feelings, without judgement. As teens and young adults, we all need a place to discuss our emotions and thoughts freely, while also learning tools to manage our feelings and help to reduce the frequency of negative emotions. Therapy is challenging but you are not alone in this journey for your health. I treat the therapeutic relationship as a collaborative and joint effort to help improve your life.
You may be feeling stuck, overwhelmed, unsupported or unheard. I am committed to co-creating a supportive environment where you can open up and experience your feelings, without judgement. As teens and young adults, we all need a place to discuss our emotions and thoughts freely, while also learning tools to manage our feelings and help to reduce the frequency of negative emotions. Therapy is challenging but you are not alone in this journey for your health. I treat the therapeutic relationship as a collaborative and joint effort to help improve your life.
(249) 501-5251 View (249) 501-5251
Photo of Nadine Hill-Carey, RP, Registered Psychotherapist
Nadine Hill-Carey
Registered Psychotherapist, RP
Verified Verified
8 Endorsed
Hamilton, ON L8S
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
(226) 407-8003 View (226) 407-8003
Photo of Hanna Watkins, MSc, RP, RMFT, Registered Psychotherapist
Hanna Watkins
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
1 Endorsed
Ancaster, ON L8S
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. Be the best person you can be. Build the kind of relationships you desire. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. Be the best person you can be. Build the kind of relationships you desire. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
(289) 807-2739 View (289) 807-2739
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Hamilton, ON L8S  (Online Only)
I am fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) my vision is to promote mental wellness and reduce the stigma around it. I am passionate about improving the mental wellness of individuals along with facilitating personal growth and effective change. As my client, I will meet you where you are. I see you as a unique individual with your own strengths. Respecting your perspective, culture, and individuality is a key aspect of how we will build a therapeutic relationship. I am also constantly working towards providing a safe and inclusive space for you.
I am fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) my vision is to promote mental wellness and reduce the stigma around it. I am passionate about improving the mental wellness of individuals along with facilitating personal growth and effective change. As my client, I will meet you where you are. I see you as a unique individual with your own strengths. Respecting your perspective, culture, and individuality is a key aspect of how we will build a therapeutic relationship. I am also constantly working towards providing a safe and inclusive space for you.
(289) 277-7328 View (289) 277-7328
Photo of Justin Michel - Affordable Therapy Ontario, RP, Registered Psychotherapist
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Hamilton, ON L8S
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
(289) 301-8167 View (289) 301-8167
Photo of Michael Marshall, MSW, RSW, Clinical Social Work/Therapist
Michael Marshall
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Ancaster, ON L8S
June is Men's Mental Health month, and to give back for the month of June, I am offering new clients there first session for $20. After a decade of being a Social Worker, I have witnessed the difficulty that men face; the difficulty of fear, pain, confusion, and anger. These difficulties interfere with mens full potential of becoming powerful, disciplined, and masterful in their passions. The difficulties that men face are unfortunately ignored, and the answer to resolve them is to be more vulnerable. This leaves little direction to work towards the ability to overcome what stands in your way.
June is Men's Mental Health month, and to give back for the month of June, I am offering new clients there first session for $20. After a decade of being a Social Worker, I have witnessed the difficulty that men face; the difficulty of fear, pain, confusion, and anger. These difficulties interfere with mens full potential of becoming powerful, disciplined, and masterful in their passions. The difficulties that men face are unfortunately ignored, and the answer to resolve them is to be more vulnerable. This leaves little direction to work towards the ability to overcome what stands in your way.
(365) 977-1434 View (365) 977-1434
Photo of Devin Allen, BSW, RSW, Registered Social Worker
Devin Allen
Registered Social Worker, BSW, RSW
Verified Verified
Dundas, ON L8S  (Online Only)
Are you a parent who is having challenges adjusting? Maybe you are having a hard time getting out of bed, making a meal, or even getting dressed. Maybe you are having a lot of stress from being the sole caregiver to your child(ren). Or maybe you've just had a hard year. When we work together, you will not have to feel alone. You will have a safe space to share your emotions, and can begin your journey of healing.
Are you a parent who is having challenges adjusting? Maybe you are having a hard time getting out of bed, making a meal, or even getting dressed. Maybe you are having a lot of stress from being the sole caregiver to your child(ren). Or maybe you've just had a hard year. When we work together, you will not have to feel alone. You will have a safe space to share your emotions, and can begin your journey of healing.
(548) 490-6185 View (548) 490-6185
Photo of Lorraine Hanley - Daru Therapy Centre, MACP, Registered Psychotherapist
Daru Therapy Centre
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Hamilton, ON L8S
Sometimes life can be challenging, and making changes feels daunting, and for young people it can be even harder. I specialize in helping children and youth cope with stressors and live their lives to the fullest. I can help parents and children navigate mental health diagnoses such as ADHD, anxiety, depression and ODD. I also support adult clients experiencing low self-esteem, child behavioural issues, trauma, family conflicts and parenting difficulties. I draw on modalities such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Sometimes life can be challenging, and making changes feels daunting, and for young people it can be even harder. I specialize in helping children and youth cope with stressors and live their lives to the fullest. I can help parents and children navigate mental health diagnoses such as ADHD, anxiety, depression and ODD. I also support adult clients experiencing low self-esteem, child behavioural issues, trauma, family conflicts and parenting difficulties. I draw on modalities such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
(905) 741-8875 View (905) 741-8875
Photo of Claire Gosselin - Claire Gosselin, Counselling and Supervision, MDiv, RP, RMFT, Registered Psychotherapist
Claire Gosselin, Counselling and Supervision
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Dundas, ON L8S
Not accepting new clients at this time - I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
Not accepting new clients at this time - I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
(365) 305-0136 View (365) 305-0136
Photo of Alaleh Shakourianfard, MACP, RP , OACCPP, Registered Psychotherapist
Alaleh Shakourianfard
Registered Psychotherapist, MACP, RP , OACCPP
Verified Verified
2 Endorsed
Hamilton, ON L8S  (Online Only)
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
(289) 312-1636 View (289) 312-1636
Photo of Aisha Abdi, MACP, RP, Registered Psychotherapist (Qualifying)
Aisha Abdi
Registered Psychotherapist (Qualifying), MACP, RP
Verified Verified
Hamilton, ON L8S  (Online Only)
My approach to therapy is holistic, which means that I consider every aspect of my clients' lives when creating a treatment plan. Whether it's anxiety, depression, stress, relationship issues, trauma, or you’re simply feeling lost, I will work with you to address the root cause of your struggles and develop effective coping strategies. However, therapy with me isn't just about addressing problems. I also believe that therapy is a positive and empowering experience where you can explore your strengths, discover new skills, and build a greater sense of self-awareness.
My approach to therapy is holistic, which means that I consider every aspect of my clients' lives when creating a treatment plan. Whether it's anxiety, depression, stress, relationship issues, trauma, or you’re simply feeling lost, I will work with you to address the root cause of your struggles and develop effective coping strategies. However, therapy with me isn't just about addressing problems. I also believe that therapy is a positive and empowering experience where you can explore your strengths, discover new skills, and build a greater sense of self-awareness.
(289) 512-2840 View (289) 512-2840
Photo of Karina Schnurr, MA, Registered Psychotherapist
Karina Schnurr
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Dundas, ON L8S
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
(289) 206-7029 View (289) 206-7029
Photo of Vittoria Kristina DeSimone-Maida, MA, Registered Psychotherapist
Vittoria Kristina DeSimone-Maida
Registered Psychotherapist, MA
Verified Verified
Ancaster, ON L8S
Not accepting new clients
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?” While sitting with me we can explore your connection with a Higher Power(God, Mother Earth, The Universe etc.)
Overwhelmed? Alone? Stuck ? Are you experiencing a transition in your life that seems unbearable? Are you feeling angst and anxiety that has overtaken your daily schedule? My approach is client centered, warm and non judgmental. I feel it is important to create a safe space for all individuals. I think addressing the whole individual (mind, body, and soul) is imperative to healing. For those who prefer, I am willing to discuss existential questions like “Who am I?, What is my life’s purpose?, What is my mission in life?” While sitting with me we can explore your connection with a Higher Power(God, Mother Earth, The Universe etc.)
(289) 210-4940 View (289) 210-4940
Photo of Marina Sadik, RP(Q), Registered Psychotherapist (Qualifying)
Marina Sadik
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S  (Online Only)
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
(437) 524-0363 View (437) 524-0363
Photo of Dr. Sarah Haller, PhD, Psychologist
Dr. Sarah Haller
Psychologist, PhD
Verified Verified
Hamilton, ON L8S  (Online Only)
I'm Sarah, Clinical Psychologist and the Director of Shoreacres Therapy. I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders, and have a passion for supporting mothers from pregnancy through the postpartum years. Moreover, I have expertise in treating eating disorders, disordered eating, and body image concerns in adults. In addition, I treat a variety of presenting concerns, including anxiety disorders, depression, trauma, and difficulties coping with life's challenges. I bring a warm and empathic approach to treatment and truly enjoy the work that I do.
I'm Sarah, Clinical Psychologist and the Director of Shoreacres Therapy. I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders, and have a passion for supporting mothers from pregnancy through the postpartum years. Moreover, I have expertise in treating eating disorders, disordered eating, and body image concerns in adults. In addition, I treat a variety of presenting concerns, including anxiety disorders, depression, trauma, and difficulties coping with life's challenges. I bring a warm and empathic approach to treatment and truly enjoy the work that I do.
(289) 828-5361 View (289) 828-5361
Photo of Alex Roycroft, MEd, Registered Psychotherapist
Alex Roycroft
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Hamilton, ON L8S  (Online Only)
I understand the ways in which ADHD and trauma can impact our emotions, relationships, and self-concept; where feelings of overwhelm, guilt, shame, frustration, and anger can leave us feeling stuck and isolated. I can help you make sense of your past and how it may be influencing you today; allowing you to approach these stuck points in new ways.
I understand the ways in which ADHD and trauma can impact our emotions, relationships, and self-concept; where feelings of overwhelm, guilt, shame, frustration, and anger can leave us feeling stuck and isolated. I can help you make sense of your past and how it may be influencing you today; allowing you to approach these stuck points in new ways.
(437) 747-8372 View (437) 747-8372
Photo of Kathy Wlodarczyk, PhD,  RP, Registered Psychotherapist
Kathy Wlodarczyk
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Hamilton, ON L8S
*Currently Accepting New Clients!* Hi there, my name is Kathy and I am a Registered Psychotherapist and owner of Two Doves Psychotherapy Services. I practice in the Niagara region where my team members and I offer in person, virtual, and phone sessions as well as virtual (zoom) and telephone support province-wide. I value teaching, learning, and development and am a site supervisor (Assistant Clinical Professor, Adjunct) to students in the McMaster Psychotherapy Program.
*Currently Accepting New Clients!* Hi there, my name is Kathy and I am a Registered Psychotherapist and owner of Two Doves Psychotherapy Services. I practice in the Niagara region where my team members and I offer in person, virtual, and phone sessions as well as virtual (zoom) and telephone support province-wide. I value teaching, learning, and development and am a site supervisor (Assistant Clinical Professor, Adjunct) to students in the McMaster Psychotherapy Program.
(289) 273-8324 View (289) 273-8324
Photo of Matt William, MA, Registered Psychotherapist (Qualifying)
Matt William
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ancaster, ON L8S
Are your loved ones telling you you’re cold or have no emotions? Are you angry or resentful, but not sure what to do with those emotions? You might be feeling alone and like you have to put on an act to seem like you have your “stuff” together for the people around you. Maybe you’re struggling with infidelity or sexual urges outside of your primary relationship and don't quite know what to do with these or how they fit into your life. We’ve been taught our value is based on our competence and ability to provide, which has lead to parts of our human experience as men not being welcomed – sadness loneliness, sexuality to name a few.
Are your loved ones telling you you’re cold or have no emotions? Are you angry or resentful, but not sure what to do with those emotions? You might be feeling alone and like you have to put on an act to seem like you have your “stuff” together for the people around you. Maybe you’re struggling with infidelity or sexual urges outside of your primary relationship and don't quite know what to do with these or how they fit into your life. We’ve been taught our value is based on our competence and ability to provide, which has lead to parts of our human experience as men not being welcomed – sadness loneliness, sexuality to name a few.
(289) 278-7316 View (289) 278-7316
Photo of Alex Parente, RP, MACP, BA, Registered Psychotherapist
Alex Parente
Registered Psychotherapist, RP, MACP, BA
Verified Verified
2 Endorsed
Ancaster, ON L8S
Waitlist for new clients
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
(289) 216-7010 View (289) 216-7010
Photo of Andrew Gumbinger, MACP, BACYC, Registered Psychotherapist
Andrew Gumbinger
Registered Psychotherapist, MACP, BACYC
Verified Verified
2 Endorsed
Dundas, ON L8S
Hey! Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, whatever you’re seeking help with, I’m happy you’ve ended up here. When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
Hey! Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, whatever you’re seeking help with, I’m happy you’ve ended up here. When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
(289) 677-5501 View (289) 677-5501
Photo of Sara Sayle, BA, Registered Psychotherapist (Qualifying)
Sara Sayle
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Dundas, ON L8S
Are you struggling day to day with a to-do list that feels impossible to tackle? Do tasks feel so much more difficult than they used to? Feeling weighed down, stressed out, anxious, or exhausted? Perhaps you want to avoid the difficult things and find yourself numbing out. What would life look like if you could wake up feeling confident again, back in control of your life? What if we could get things done without being stopped by exhaustion, stress, anxiety, or avoidance? I want to help you get there in a way that feels practical and comfortable.
Are you struggling day to day with a to-do list that feels impossible to tackle? Do tasks feel so much more difficult than they used to? Feeling weighed down, stressed out, anxious, or exhausted? Perhaps you want to avoid the difficult things and find yourself numbing out. What would life look like if you could wake up feeling confident again, back in control of your life? What if we could get things done without being stopped by exhaustion, stress, anxiety, or avoidance? I want to help you get there in a way that feels practical and comfortable.
(289) 217-5018 View (289) 217-5018

See more therapy options for L8S

How does your Counsellor compare?

Number of Counsellors in L8S

100+

Average cost per session

$150

Counsellors in L8S who prioritize treating:

93% Anxiety
87% Depression
82% Self Esteem
81% Relationship Issues
76% Trauma and PTSD
75% Stress
68% Grief

Average years in practice

10 Years

Top 3 insurances accepted

83% Green Shield Canada
83% SunLife
79% Manulife

How Counsellors in L8S see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary