Back to Results
Previous
Next
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)

Janna Noto-Campanella | ADHD & Anxiety Therapy

Registered Psychotherapist (Qualifying), RPQ, Intern

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L8S
Let's Connect (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Oversharing. Masking. Time blindness. Procrastination. Impulsive spending. Difficulty focusing at school/work. Hyperfixations. Rejection sensitivity. Emotional rollercoaster. Whether you just got diagnosed with ADHD or suspect you have it, you finally have an answer to why you always felt "different". You’ve tried everything you can to try and help your symptoms - medication, meditation, time blocking, planners, self-help books, journaling - but nothing seems to work for long. It was "fine" for a while, but now it's starting to show up as problems in your closest relationships - be it with friends, partners, family, or at work.
As a highly sensitive person with ADHD myself, I truly understand the challenges that come from simply existing in today’s neurotypical society. I specialize in helping neurodivergent humans in their 20s and 30s learn to process their big emotions like low self-esteem, lack of motivation, self-worth, people-pleasing, self-confidence, and imposter syndrome.
I take a solutions focused approach to therapy, helping you to develop goals for your future and removing the blocks to taking action towards them. As my clients learn to actually feel the emotions they have been avoiding, they begin to confidently emerge as the version of themselves they truly long to be. To see if we're a good fit, send me an email!
Call or Janna Noto-Campanella | ADHD & Anxiety Therapy now for a free 15 minute consultation - (289) 985-1336

Practice at a Glance

Available online only

Hamilton, ON L8S

(289) 985-1336

True Self Counselling

Kingston, ON K7L

Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
I specialize in ADHD, Anxiety and Career Guidance 
$75 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Janna Noto-Campanella | ADHD & Anxiety Therapy
Let's Connect (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Hamilton, ON L8S

(289) 985-1336

True Self Counselling

Kingston, ON K7L

Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
I specialize in ADHD, Anxiety and Career Guidance 
$75 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Janna Noto-Campanella | ADHD & Anxiety Therapy

Finances

Fees

  • Individual Sessions $75
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Optima | Sentara
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer siding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
"
Most private insurance plans cover services by a Registered Psychotherapist. I also offer siding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern

Qualifications

    Registered Psychotherapist (Qualifying): Janna Noto-Campanella

  • Verified by Psychology Today Licensed by Province of Ontario / 17457 Janna Noto-Campanella
  • In Practice for 1 Year
  • Attended Yorkville University, MACP, Graduated 2024
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly experienced therapist, and am scheduled to graduate in December 2024.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
"
I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly experienced therapist, and am scheduled to graduate in December 2024.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Career Guidance

Expertise

  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I specialize in supporting men and women, particularly advanced students and early career professionals, who are grappling with ADHD. I understand the unique challenges that ADHD presents in adult life, including but not limited to juggling "life" responsibilities and managing relationships to striving for success in professional environments.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
"
I specialize in supporting men and women, particularly advanced students and early career professionals, who are grappling with ADHD. I understand the unique challenges that ADHD presents in adult life, including but not limited to juggling "life" responsibilities and managing relationships to striving for success in professional environments.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is as unique as my clients. There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of. Either way, the issues that need to be resolved will show up in our work together, and we will address them as they do. I take a trauma-informed, solutions focused, CBT approach to therapy.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
"
My approach is as unique as my clients. There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of. Either way, the issues that need to be resolved will show up in our work together, and we will address them as they do. I take a trauma-informed, solutions focused, CBT approach to therapy.
Call or for a free 15 minute consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern

Location

Primary Location

Hamilton, ON L8S

(289) 985-1336

Additional Location

True Self Counselling

Kingston, ON K7L

(289) 985-1336

Nearby Areas

Postal Codes

Neighborhoods

"
Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
Call for a free consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
"
Now accepting new clients! No waitlist, evening & weekend appointments available. All appointments are virtual. Email me for a free consult!
Call for a free consultation now - (289) 985-1336
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern