Therapists in L7E
Renee Mayotte
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Bolton, ON L7E (Online Only)
Waitlist for new clients
Are you struggling to find yourself, making difficult life decisions, and need guidance and support through life’s challenges? At Dig a Little Deeper, Renee is able to help guide you and/or your family, to better understand yourselves, your relationships, and your emotions.
Are you struggling to find yourself, making difficult life decisions, and need guidance and support through life’s challenges? At Dig a Little Deeper, Renee is able to help guide you and/or your family, to better understand yourselves, your relationships, and your emotions.
Giuseppe Parziale
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
3 Endorsed
Bolton, ON L7E
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
Elsia La Caria And Co. Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Bolton, ON L7E
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
Jennifer Page
Registered Psychotherapist, RP, OATR
Verified Verified
2 Endorsed
Bolton, ON L7E
Not accepting new clients
I firmly believe that we all hold within us the strengths and skills to cope with whatever life brings to our way. Together, in our sessions, we will discover creative and accessible ways to work towards and cope with the changes that you wish to make in the name of positive mental health. I have had the honor of supporting children, adults and seniors discover how the 'drawing out' of their story can heal. Whether you’re a child or a child-at-heart, I look forward to walking with you to support your journey.
I firmly believe that we all hold within us the strengths and skills to cope with whatever life brings to our way. Together, in our sessions, we will discover creative and accessible ways to work towards and cope with the changes that you wish to make in the name of positive mental health. I have had the honor of supporting children, adults and seniors discover how the 'drawing out' of their story can heal. Whether you’re a child or a child-at-heart, I look forward to walking with you to support your journey.
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Verified Verified
Bolton, ON L7E
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
Bhagwant S Virk
Registered Psychotherapist (Qualifying), RP(Q), MSc
Verified Verified
Bolton, ON L7E
Not accepting new clients
Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.
Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. I understand that life can bring us suffering, pain, loss, and other experiences that we oftentimes struggle to manage. My goal as a therapist is to help you grow from your struggles, heal from your pain and find hope to feel better.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. I understand that life can bring us suffering, pain, loss, and other experiences that we oftentimes struggle to manage. My goal as a therapist is to help you grow from your struggles, heal from your pain and find hope to feel better.
Brighter Tomorrow Counselling Services
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Bolton, ON L7E (Online Only)
Do you struggle with anxiety, depression, grief, trauma, or ADHD? Do you often feel exhausted, overwhelmed, frustrated, and maybe lost? Many people find it challenging to get through the day, answer emails, texts, or calls, and feel disconnected from themselves and others. It's common to wonder if life should feel somehow better or brighter. Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, school, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Do you struggle with anxiety, depression, grief, trauma, or ADHD? Do you often feel exhausted, overwhelmed, frustrated, and maybe lost? Many people find it challenging to get through the day, answer emails, texts, or calls, and feel disconnected from themselves and others. It's common to wonder if life should feel somehow better or brighter. Now more than ever, people are experiencing overwhelming and uncertain feelings about their relationships, careers, school, and finding their place in life, or working through a loss. These impacts run deep, often affecting our mind, body, spirit, and self-esteem.
Erika Belledent
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Bolton, ON L7E
Waitlist for new clients
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your inner light and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your inner light and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
Lauren Perri
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Bolton, ON L7E
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
15 Second Videos
Alena Tiberia
Brighter Tomorrow Counselling Services
Mona Virk
Christina Crowe
Tammy Scanlan
Marci Gray -Social Worker Psychotherapist
Salwa Mawji
Doug Cochrane
Valeriya Demydenko
Deanna DeSantis
SoulScape Services: Psychotherapy & Wellness Hub
Kathleen Killen
Christina Dhaliwal
Alessandra Trani
Breanna (Bree) Bonanno
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
We are a husband-and-wife team of experienced registered clinical psychologists who provide assessments and treatment for children and adolescents up to 18 years of age. We also offer family therapy. Our services are available in French and in English. We serve Bolton, Caledon, King City, Kleinburg, Nobleton, and Orangeville. Weeknight and Saturday appointments are available to meet your needs.
We are a husband-and-wife team of experienced registered clinical psychologists who provide assessments and treatment for children and adolescents up to 18 years of age. We also offer family therapy. Our services are available in French and in English. We serve Bolton, Caledon, King City, Kleinburg, Nobleton, and Orangeville. Weeknight and Saturday appointments are available to meet your needs.
Dawn Patricia Wilson
Registered Social Worker, BA, MSW, RSW
Verified Verified
Bolton, ON L7E (Online Only)
While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.
While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.
Do you struggle with feeling disconnected from yourself and others? Does your hopes and dreams seem so far from being able to be achieved? Perhaps just getting through the day has been a challenge for you lately. More than ever, people feel anxious, overwhelmed and uncertain about their tomorrow. As we go through life, we experience breakups, hardships, sickness, failure, and loneliness. My journey started with being born and raised in Australia where everything is said to be, “She’ll be right mate!”. We all know this is not the case.
Do you struggle with feeling disconnected from yourself and others? Does your hopes and dreams seem so far from being able to be achieved? Perhaps just getting through the day has been a challenge for you lately. More than ever, people feel anxious, overwhelmed and uncertain about their tomorrow. As we go through life, we experience breakups, hardships, sickness, failure, and loneliness. My journey started with being born and raised in Australia where everything is said to be, “She’ll be right mate!”. We all know this is not the case.
Dr. Karma Guindon & Associates
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Bolton, ON L7E
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.
Julia D'Addurno
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Bolton, ON L7E
Waitlist for new clients
Everyone deserves support and encouragement to realize their strengths and work towards a meaningful life. Life gets overwhelming, and when you're feeling down, exhausted, and stressed out, you may feel less motivated to do the things you enjoy. You may also feel disconnected, both from yourself, and others in your life. If you're feeling this way, it probably brought you here. I know how difficult it is to reach out for support, so I hope you can take a moment to acknowledge and appreciate that you are taking this first step. I can't wait to speak with you more and see if we are a good fit. I offer complimentary consultations.
Everyone deserves support and encouragement to realize their strengths and work towards a meaningful life. Life gets overwhelming, and when you're feeling down, exhausted, and stressed out, you may feel less motivated to do the things you enjoy. You may also feel disconnected, both from yourself, and others in your life. If you're feeling this way, it probably brought you here. I know how difficult it is to reach out for support, so I hope you can take a moment to acknowledge and appreciate that you are taking this first step. I can't wait to speak with you more and see if we are a good fit. I offer complimentary consultations.
Sarah Palozzi
Registered Psychotherapist (Qualifying), MACP, BA, BEd
Verified Verified
Bolton, ON L7E
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
See more therapy options for L7E
How does your Counsellor compare?
Number of Counsellors in L7E
60+
Average cost per session
$160
Counsellors in L7E who prioritize treating:
97% | Anxiety |
94% | Depression |
90% | Self Esteem |
86% | Coping Skills |
84% | Relationship Issues |
76% | Grief |
73% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
79% | Great-West Life |
79% | Green Shield Canada |
79% | Manulife |
How Counsellors in L7E see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L7E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.