Therapists in Caledon, ON
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Emma Lawson Home Away Child and Play Therapy
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Caledon, ON L7K
Not accepting new clients
Currently on maternity leave until the Fall. Are you concerned your child or adolescent seems to be experiencing ongoing worries, fear, difficulty with changes and transitioning? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? I offer services to children 2.5 to 12 who struggle with emotional regulation, stress, anxiety, depression, aggression, low self-esteem, grief and loss, power struggles, family changes and trauma. I use developmentally appropriate therapeutic approaches that are specialized and uniquely created for children.
Currently on maternity leave until the Fall. Are you concerned your child or adolescent seems to be experiencing ongoing worries, fear, difficulty with changes and transitioning? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? I offer services to children 2.5 to 12 who struggle with emotional regulation, stress, anxiety, depression, aggression, low self-esteem, grief and loss, power struggles, family changes and trauma. I use developmentally appropriate therapeutic approaches that are specialized and uniquely created for children.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 30 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 30 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
As a Certified Mental Performance Consultant (CMPC), I provide evidence-informed mental skills tools and techniques to athletes and business professionals to help win the mental game.
I have a Ph.D. in Sport Psychology and specialize in helping athletes that are struggling to fulfill their potential on either the ice, court, field, or diamond and are looking to learn actual tools and techniques used in high-performance sport.
As a Certified Mental Performance Consultant (CMPC), I provide evidence-informed mental skills tools and techniques to athletes and business professionals to help win the mental game.
I have a Ph.D. in Sport Psychology and specialize in helping athletes that are struggling to fulfill their potential on either the ice, court, field, or diamond and are looking to learn actual tools and techniques used in high-performance sport.
Brad Teeter Healing In Headwaters Therapy- Trauma
Registered Psychotherapist, MEd, DipPsyc, RP
4 Endorsed
Caledon, ON L7K
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier?
Therapy Services Overview:
Are you feeling disconnected, overwhelmed, anxious depressed? We can help.
Many people today are struggling with managing relationships, careers, and general life satisfaction. We can help.
Therapeutic Approach:
-psychoanaltic psyhcodynamic therapy
-person centered approach custom fit for your personal needs
-Multidisciplinary and collaborative
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier?
Therapy Services Overview:
Are you feeling disconnected, overwhelmed, anxious depressed? We can help.
Many people today are struggling with managing relationships, careers, and general life satisfaction. We can help.
Therapeutic Approach:
-psychoanaltic psyhcodynamic therapy
-person centered approach custom fit for your personal needs
-Multidisciplinary and collaborative
My areas of focus include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of focus include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
Are you feeling stuck, stressed and unsure how to move forward? Are things like anxiety, depression and stress impacting how you want to live you life? Do you feel like you keep repeating the same patterns that leave you feeling lost, disconnected and frustrated? So often we can find ourselves in these loops that are painful, disheartening and exhausting. Through individual psychotherapy, we can build skills and work towards your goals to help you create a life that is meaningful and important to YOU. It is my belief that everyone has the capacity to grow, heal and change, even through difficult circumstances.
Are you feeling stuck, stressed and unsure how to move forward? Are things like anxiety, depression and stress impacting how you want to live you life? Do you feel like you keep repeating the same patterns that leave you feeling lost, disconnected and frustrated? So often we can find ourselves in these loops that are painful, disheartening and exhausting. Through individual psychotherapy, we can build skills and work towards your goals to help you create a life that is meaningful and important to YOU. It is my belief that everyone has the capacity to grow, heal and change, even through difficult circumstances.
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
Are you, or someone you care about, feeling weighed down by anxiety, low mood, ADHD, or the stress of life changes? Maybe school feels overwhelming, relationships are complicated, or confidence is slipping. For children and teens, these struggles can show up as school refusal, selective mutism, ADHD-related challenges, or behavioural outbursts. For young adults, the pressure of academics, relationships, and independence can feel like too much. My clients often want to feel less anxious, more focused and confident, and better equipped to handle the challenges life puts in front of them.
Are you, or someone you care about, feeling weighed down by anxiety, low mood, ADHD, or the stress of life changes? Maybe school feels overwhelming, relationships are complicated, or confidence is slipping. For children and teens, these struggles can show up as school refusal, selective mutism, ADHD-related challenges, or behavioural outbursts. For young adults, the pressure of academics, relationships, and independence can feel like too much. My clients often want to feel less anxious, more focused and confident, and better equipped to handle the challenges life puts in front of them.
Delanie Jane Sanginesi
Registered Psychotherapist, BEd, MEd , MA , RP
5 Endorsed
Caledon, ON L7K
Not accepting new clients
No longer taking new clients. Often, what gets in the way of having a meaningful, fulfilling life can be unresolved internal barriers that we might not even be aware of. Relational psychotherapy provides a place where we can explore these patterns, beliefs, and narratives, begin to author a new story, foster new awareness, and equip ourselves with a new set of tools. Ultimately, psychotherapy creates a space for the transformation we are yearning for. Using a number of integrative approaches, I help clients move closer to their potential - freeing them from unhelpful narratives and behaviours.
No longer taking new clients. Often, what gets in the way of having a meaningful, fulfilling life can be unresolved internal barriers that we might not even be aware of. Relational psychotherapy provides a place where we can explore these patterns, beliefs, and narratives, begin to author a new story, foster new awareness, and equip ourselves with a new set of tools. Ultimately, psychotherapy creates a space for the transformation we are yearning for. Using a number of integrative approaches, I help clients move closer to their potential - freeing them from unhelpful narratives and behaviours.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
This is a space to slow down, be heard, and begin where you are. I offer a warm, collaborative, and client-centered approach to therapy that honours your lived experience and individual needs. I work with individuals navigating anxiety, burnout, life transitions, and the emotional experiences that arise across various life events. Many clients come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after long periods of pushing through, caregiving, or carrying visible and invisible expectations. Together, we can create space to slow down, increase self-awareness, and better understand the emotional patterns.
This is a space to slow down, be heard, and begin where you are. I offer a warm, collaborative, and client-centered approach to therapy that honours your lived experience and individual needs. I work with individuals navigating anxiety, burnout, life transitions, and the emotional experiences that arise across various life events. Many clients come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after long periods of pushing through, caregiving, or carrying visible and invisible expectations. Together, we can create space to slow down, increase self-awareness, and better understand the emotional patterns.
Are you used to holding it all together? Pretending like everything is fine on the outside? I work with people-pleasers, perfectionists, and high performers who may be navigating neurodivergence, trauma, anxiety, or the weight of always feeling “not enough.” Together, we’ll explore the patterns that once helped you cope but may no longer serve you, while building greater self-trust, boundaries, and a more authentic relationship with yourself.
Are you used to holding it all together? Pretending like everything is fine on the outside? I work with people-pleasers, perfectionists, and high performers who may be navigating neurodivergence, trauma, anxiety, or the weight of always feeling “not enough.” Together, we’ll explore the patterns that once helped you cope but may no longer serve you, while building greater self-trust, boundaries, and a more authentic relationship with yourself.
Are anxiety, stress, difficult relationships, or past experiences making it harder to feel like yourself? Maybe you're constantly overthinking, emotionally exhausted, or struggling to balance everyone else's needs with your own. If you're the one everyone depends on but no one really asks how you're doing, you may have spent so long caring for others that you've forgotten how to care for yourself. Together, we'll help you reconnect with yourself, build healthier boundaries, strengthen relationships, and feel more confident moving forward.
Are anxiety, stress, difficult relationships, or past experiences making it harder to feel like yourself? Maybe you're constantly overthinking, emotionally exhausted, or struggling to balance everyone else's needs with your own. If you're the one everyone depends on but no one really asks how you're doing, you may have spent so long caring for others that you've forgotten how to care for yourself. Together, we'll help you reconnect with yourself, build healthier boundaries, strengthen relationships, and feel more confident moving forward.
I am a certified Sex Addiction therapist. My primary area of work is Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals (addicts or partners) suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.
I am a certified Sex Addiction therapist. My primary area of work is Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals (addicts or partners) suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
Relationships Postpartum Parenting - Kristen
Registered Psychotherapist, MA, RP, CCC, PMH-C, MMHPC
3 Endorsed
Caledon, ON L7C
At PACE Counselling and Wellness, we provide comprehensive care for the entire family. In addition to individual therapy, we offer support for children and adolescent mental health, couples therapy, family therapy, and parenting coaching. Our holistic approach integrates psychotherapy with naturopathic care and nutritional support, ensuring a well-rounded path to wellness. Whether navigating personal struggles, relationship challenges, or family dynamics, we create a compassionate space for healing, growth, and connection.
At PACE Counselling and Wellness, we provide comprehensive care for the entire family. In addition to individual therapy, we offer support for children and adolescent mental health, couples therapy, family therapy, and parenting coaching. Our holistic approach integrates psychotherapy with naturopathic care and nutritional support, ensuring a well-rounded path to wellness. Whether navigating personal struggles, relationship challenges, or family dynamics, we create a compassionate space for healing, growth, and connection.
Life can feel overwhelming at times—especially when anxiety, depression, grief, or stress, begin to take a toll. You may be adjusting to a new country, experiencing an empty nest, or simply feeling stuck and unsure of what comes next. Whatever brings you here, you don’t have to face it alone.
Life can feel overwhelming at times—especially when anxiety, depression, grief, or stress, begin to take a toll. You may be adjusting to a new country, experiencing an empty nest, or simply feeling stuck and unsure of what comes next. Whatever brings you here, you don’t have to face it alone.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
Life can be challenging at times. It is often stressful and confusing - making us question ourselves. Being able to discuss, brainstorm and navigate these challenges with a trusted outside observer can help clarify and stabilize us during times of tumult.
Mental Health – including anxiety, depression, stress, burnout and other ailments affects us all to varying degrees. Being able to define and pinpoint the root causes of these issues is critically important to finding solutions that can alleviate these burdens.
I provide a safe, effective therapeutic environment where we can work together to explore these feelings.
Life can be challenging at times. It is often stressful and confusing - making us question ourselves. Being able to discuss, brainstorm and navigate these challenges with a trusted outside observer can help clarify and stabilize us during times of tumult.
Mental Health – including anxiety, depression, stress, burnout and other ailments affects us all to varying degrees. Being able to define and pinpoint the root causes of these issues is critically important to finding solutions that can alleviate these burdens.
I provide a safe, effective therapeutic environment where we can work together to explore these feelings.
See more therapy options for Caledon
How does your Counsellor compare?
Number of Counsellors in Caledon, ON
50+
Average cost per session
$160
Counsellors in Caledon, ON who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Self Esteem |
| 79% | Depression |
| 75% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Green Shield Canada |
| 86% | Manulife |
| 86% | SunLife |
How Counsellors in Caledon, ON see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Caledon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
