Therapists in Caledon, ON

Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.

When people are unable to honour their true self or make sense of their experience this can create a significant amount of distress. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. I am able to assist others in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.

What has brought you here? A difficult diagnoses, an unending rut, conflict in a relationship? None of us can walk through life unscathed. Depression, anxiety, illness, addictions, family conflict, these things can leave us feeling hopeless and without options. Having the courage to try something different may be the first place to start. I am privileged to be part of a community of professionals that assist in navigating through life’s difficulties.

Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.

Everyone deserves support and encouragement to realize their strengths and work towards a meaningful life. Life gets overwhelming, and when you're feeling down, exhausted, and stressed out, you may feel less motivated to do the things you enjoy. You may also feel disconnected, both from yourself, and others in your life. If you're feeling this way, it probably brought you here. I know how difficult it is to reach out for support, so I hope you can take a moment (and maybe some deep breaths), and then contact me to see how we can work together. I offer free consultations to first see if we're a good fit!

Currently taking female/female-identifying clients only. Often, what gets in the way of having a meaningful, fulfilling life can be unresolved internal barriers that we might not even be aware of. Relational psychotherapy provides a place where we can explore these patterns, beliefs, and narratives, begin to author a new story, foster new awareness, and equip ourselves with a new set of tools. Ultimately, psychotherapy creates a space for the transformation we are yearning for. Using a number of integrative approaches, I help clients move closer to their potential - freeing them from unhelpful narratives and behaviours.

Sometimes life can be challenging. I am here to help. Psychodynamic Psychotherapy is treatment for the mind in motion. With over 25 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.

Soroush is Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). He also holds a doctorate in Philosophy. He understands the existential crisis at the heart of mood disorders such as: depression, anxiety, trauma, and obsessive-compulsive disorder. He builds therapeutic alliance with people he treats by empathizing with their lived experiences and explores the coping mechanisms that maybe harming them. He works with individuals and with small groups. He uses a variety of modalities to guide clients towards healing, personalizing his approach to meet each client’s needs.

“Should we be concerned? And what do we do about it?” If you’ve asked yourself these questions, you’ve landed on a place that can help. Welcome to WonderTree, opening on October 16. Trying to figure out if you should be worried or what the next steps are can be a burden on caregivers. Sorting out who to see is tricky and then the waitlists feel never ending. We get it. We have been there. We understand as parents and professionals that finding the RIGHT care for your child is crucial.

Are you feeling overwhelmed with fear to experience the pain? When there's enough compassion present, one is then ready to feel the pain. Therapy may be a scary step in your healing process, I am here to help you hold the fear and pain as we move through your concerns at a pace that is set by you. In working with children and adults, there is one common goal; to offer a non-judgmental, compassionate space where you feel safe to collaboratively explore your experiences. I offer faith based practice upon request, where we can bring Jesus into your healing to find true peace, your true self found in Him and the purpose He has for you.

Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.

Welcome to Ascend Counselling & Wellness. I am a Registered Social Worker & Psychotherapist with 20 years of experience as a therapist . I count it a privilege and honor to come alongside others on their personal life journeys. Life can be hard and you don’t need to do it alone. Whether you are struggling with anxiety and worry, stress, burnout, self esteem, depression, relationships, career decisions, or navigating life stressors- it takes bravery & courage to embark on the therapeutic journey. I am here to hold space and journey alongside you through personal healing, growth and transformation.

Asking for help can be difficult, but I'm here to encourage those who are struggling to reach out for support. I emphasize the importance of creating a safe space for open and honest discussion. As a registered social worker with over 5 years of experience, my primary goal is to assist my clients in developing resiliency and coping skills. People should feel comfortable about seeking external support during challenging times and should be aware of accessible mental health resources and tools available. I pride myself in ensuring that all my clients regardless of race, religion, sexuality or gender feel empowered and safe.

At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.

Navigating through life’s challenges can be tough, and it’s not always easy to reach out for help. However, none of us are meant to go it alone. I am glad you are taking the time to explore a path forward. Let’s embark on this journey together, where we can openly discuss a range of topics – whether it’s anxiety, depression, trauma, stress, chronic pain, questions about identity, work struggles, family issues, burnout, or self-esteem.

Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey. I believe the connection we have with ourselves, our environment, and those around us is important for our healing process.

I am a trauma-trained social worker and psychotherapist who combines elements of somatic experiencing, internal family systems, cognitive behavior therapy, dialectic behavior therapy and meditation in my work with clients. Having spent years specializing in supporting individuals facing trauma and other mental health issues, I bring not only clinical expertise but also a deep sense of empathy to our therapeutic relationship. I believe in the power of a safe and nonjudgmental space where you can freely express your thoughts and feelings and looking forward to supporting you in being the best version of yourself.

I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.

What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your particular challenges, symptoms and needs. Whether you are seeking individual, couple, family or group therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, trauma and racial trauma in addition to couples therapy. I am also the therapist for therapists.