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Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA

Lauren Perri

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
33 King St W, Bolton, ON L7E
Let's Connect (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
I believe that every individual has the potential for growth and healing, and my goal is to empower my clients to tap into their innate resources and develop effective coping strategies to overcome obstacles and achieve their goals.
I understand that reaching out for therapy can be both exciting and daunting, but I want to reassure you that I'm here to support you every step of the way. Please feel free to share your thoughts and questions with me. Together, we can embark on a transformative journey towards greater self-awareness, resilience, and overall well-being. You got this.
Call or Lauren Perri now for a free 15 minute consultation - (289) 272-5421

My Practice at a Glance

Available both in-person and online

Inner Harmony Psychotherapy

33 King St W

Bolton, ON L7E

(289) 272-5421
I specialize in Anxiety, Anger Management and Relationship Issues 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Inner Harmony Psychotherapy

33 King St W

Bolton, ON L7E

(289) 272-5421
I specialize in Anxiety, Anger Management and Relationship Issues 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa
"
Welcome Package available - 5 first sessions at a reduced rate -
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
"
Welcome Package available - 5 first sessions at a reduced rate -
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13559 Supervised by Bavly Kost (Ontario / 004854) Lauren Perri
  • Degree/Diploma from McMaster University Health Studies & Gerontology - Specialization in Mental Health and Addictions
  • Degree/Diploma from Seneca College Social Service Worker - Specialization in Gerontology
  • Attended Yorkville University, Masters in Counselling Psychology
"
I have had a wonderful, diverse and exciting journey of over ten years in the health care and social service field. Now, my focus and passion lies among being a psychotherapist and supporting individuals with their mental health and well-being.
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
"
I have had a wonderful, diverse and exciting journey of over ten years in the health care and social service field. Now, my focus and passion lies among being a psychotherapist and supporting individuals with their mental health and well-being.
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
Do these issues align with your needs? or (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA

Endorsement

Bavly Kost
Bavly Kost
Registered PsychotherapistBEdMAMPSRPOCT
Lauren is warm, caring, kind, compassionate and makes the space safe for all clients she encounters. She has diverse experience, having spent time in different private practice clincs. Being her supervisor I highly recommend her services for any therapy.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I adapt my approach by employing various modalities tailored to each client's unique needs and preferences. By doing so, I ensure that my interventions are personalized and effective, fostering a more supportive and beneficial therapeutic relationship.
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
"
I adapt my approach by employing various modalities tailored to each client's unique needs and preferences. By doing so, I ensure that my interventions are personalized and effective, fostering a more supportive and beneficial therapeutic relationship.
Call or for a free 15 minute consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Inner Harmony Psychotherapy

33 King St W

Bolton, ON L7E

(289) 272-5421

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (289) 272-5421
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA