Lauren Perri
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
33 King St W, Bolton, ON L7E
Let's Connect (289) 272-5421
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
I believe that every individual has the potential for growth and healing, and my goal is to empower my clients to tap into their innate resources and develop effective coping strategies to overcome obstacles and achieve their goals.
I understand that reaching out for therapy can be both exciting and daunting, but I want to reassure you that I'm here to support you every step of the way. Please feel free to share your thoughts and questions with me. Together, we can embark on a transformative journey towards greater self-awareness, resilience, and overall well-being. You got this.
Call or Email Lauren Perri now for a free 15 minute consultation - (289) 272-5421
Let's Connect (289) 272-5421
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 272-5421
Lauren Perri
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13559 Supervised by Bavly Kost (Ontario / 004854) Lauren Perri
- Degree/Diploma from McMaster University Health Studies & Gerontology - Specialization in Mental Health and Addictions
- Degree/Diploma from Seneca College Social Service Worker - Specialization in Gerontology
- Attended Yorkville University, Masters in Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Relationship Issues
Expertise
- Addiction
- ADHD
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 272-5421
Lauren Perri
Registered Psychotherapist (Qualifying), MA