Therapists in L6V

Hello, my name is Jas, and I am a Registered Psychotherapist (Qualifying), and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.

Are you struggling with emotional difficulties? Have you experienced a traumatic event in your past? Do you often find yourself feeling overwhelmed and stuck? Are you using unhealthy coping strategies that impact your mental health? If yes! then I want you to know that you have made the right decision by reaching out for help. It can be overwhelming to reach out for help but be proud of yourself for taking your first step towards making that change in your life. My highest priority is ensuring you feel safe and heard during our time together.

Are you struggling with communicating with your partner or is stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.

Are you feeling stuck, anxious, stressed, or sad? You don't have to keep feeling this way, because therapy can help. My process involves identifying the barriers that are getting in the way of your wellness and work with you to help you feel better, but also function better in your personal life, relationships, school or work life. Using a cognitive-behavioural approach, I can help you make meaningful changes in your life, while also acknowledging the validity of your lived experiences. I am passionate about working with clients to find an approach that fits them best.

When you are so focused on simply getting through each day, it can be easy to begin to lose yourself, forgetting who you are, and what you want. Therapy can be a doorway to healing from past trauma and discovering yourself anew. You can learn to find peace and balance in your life, and cultivate a deeper understanding of what care you need, and how much support you can give to others. I offer therapy for people struggling with trauma, anxiety, burnout, grief and loss, post-partum mental health concerns, ADHD, Autism, and newcomers to Canada who want to talk about this big life change.

I am a Canadian South Asian and have lived in Canada and South Asia for many years and bring a wealth of both lived and professional experience in that I have counselled adolescents, adults, couples and families and continue to do so. I use an integrated framework of brief solution-focused therapy and tailor-make to each individual client's needs, wants and strengths. My expertise is in any clinical disorder also in social skills/assertiveness training etc. I provide a safe and private space to explore and reach your goals whether they be alleviating disorders or receive training, or relationship/attachment issues.

Welcome to Sara's Place Counselling. Congratulations to you for choosing to embark on this vulnerability journey towards healing. Sara's Place is a space where you can show up authentically to be seen, heard, and accepted. I am a registered Psychotherapist who specializes in supporting adults in working through the far-reaching impacts of abuse-specific trauma on the mind and body. Trauma can manifest itself in many different ways including but not limited to symptoms of Anxiety or Depression. My intention is to encourage, educate, empower and validate your experiences as we work together to explore and process your trauma.

Romy's Counselling Services is dedicated to providing professional counseling and psychotherapy to individuals, couples, families and organizations in the Peel Region and Greater Toronto Area (GTA). Our associates are committed to assessing your current situation and collaborating with you to develop a plan that best suits your needs. We specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety, addictions, stress, and self-esteem. We also provide mind-fullness based stress reductions ( MBSR).

Do you struggle with stress that affects your day to day life? Do you feel frustrated by family conflict or feel overwhelmed by caregiver burnout? Do you feel exhausted just getting through the day? Do you wonder if your life could be better? Now more than ever, people are feeling overwhelmed with navigating family dynamics, finding peace in relationships, and establishing ways of coping with responsibilities. Not addressing these issues can lead to exhaustion and a breakdown in relationships. I believe there is hope.

Are you feeling alone? Are you feeling emotionally stuck? Are you feeling as if you are coasting and not reaching your goals? Are you feeling uncertain about your life journey? Are you wanting to heal from trauma and struggles that have continued to impact your daily life? Do you feel emotionally and mentally debilitated? What are your ultimate internal life goal(s)? Awakening Counselling offers a safe and relaxing space to process and delve deep into the inner workings of the self and to ultimately achieve peace of mind. Give us a call or message us for more information.

I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am committed to provide linguistically and culturally sensitive services. I provide confidential and non-judgmental services

I am a Registered Gestalt Psychotherapist (RP) . Gestalt is the German word for "whole." I work with each of my clients as a whole-being (mind, body and soul) using a self-directed, in-the-moment approach to psychotherapy (in many cases fewer sessions are necessary). I help my clients through guided dialogue, observation and intuition in order for them become aware of their behaviors that are keeping them stuck in negative patterns. The best client / therapist sessions happen when my clients are willing to do their personal work. It is life changing!

I offer compassion and empathy to children, youth, individuals, couples, and families, in a non-judgmental and culturally sensitive manner, using a strengths-based, person-centred approach.

Are you a teen who has difficulty relating to your peers, struggles with self confidence or feels frustrated with life? Are you an adult who feels hopeless, struggles with anxiety, or finding motivation each day? Now more than ever many are battling with depression and anxiety. Perhaps this is you, or perhaps you are carrying significant pain from your past. I am deeply committed to helping youth and adults navigate these challenges. This may mean processing the feelings that are too overwhelming to face alone, or developing personal strengths to help you thrive in an ever-changing world.

*****NOW ACCEPTING NEW CLIENTS*****Healing Through Play is a child focused therapy center. The therapists are Certified Play Therapists and Registered Psychotherapists. Our focus is on our clients, and providing them with a place of security, comfort and a supportive therapeutic atmosphere. Our belief is that all people are valuable and unique and have the potential for growth and the inner strength to succeed. In play therapy, children do not have to be verbal, it works well for children who are non-verbal or have difficulties putting their thoughts and feelings into words.

Accepting New Clients! We believe in nurturing the connection with you, embracing authenticity and creating a safe space for growth and healing. It is important that we foster a warm and welcoming environment where you can feel comfortable being your true self. Together, we'll explore your inner world, navigate challenges, and work towards your own idea of what change looks like for you.

Hello! I am a trauma therapist with background in dietetics and mindfulness. I specialize in supporting those who are navigating how past childhood, relational, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with disordered eating, emotional eating, body image, self-esteem, attachment, and perfectionism. I have a special interest in the intersections between trauma and embodiment, which is the mind-body connection. Our body is our first home, and we deserve a life where we feel our mind and our body are living in harmony.

Accepting new clients! You are here! You’ve taken the first step already! You don’t have to go through this alone though. Therapy can be so challenging and so life changing, and I am here to create a safe, non-judgemental, and empowering space for you to learn new coping skills, and to learn more about yourself. My primary area of focus is mood, anxiety, and personality disorders, and trauma and PTSD. I support individuals who experience disordered eating, impulsivity concerns, relationships concerns, and sleep concerns and insomnia. I support folks who feel like they want to manage big life transitions in a more effective way.

Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.