Back to Results
Previous
Next
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist

Alena Tiberia

Registered Social Service Worker, Psychotherapist, BA, RSSW

Verified by Psychology Today Verified by Psychology Today
18 King Street E. , Bolton, ON, Unit E5., Bolton, ON L7E
Let's Connect (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.
I created Be Free Counselling and Wellness as a place for you to share your story -and to tell it in your own voice. Together we can identify your strengths, and help you develop the tools and strategies to approach your life with a greater sense of self-assurance. With me, you can feel free to be yourself, to be accepted and to be heard.
Be Free Counselling & Wellness provides a safe and calming environment where you can be yourself, while learning about your power and strength as an individual. If you feel ready to learn more, ask questions or just chat, please reach out for a free 30 minute call. You have already done the first step, that is strength and the start of your journey!
Call or Alena Tiberia now for a free 15 minute consultation - (289) 274-8211

Practice at a Glance

Available both in-person and online

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E

(289) 274-8211
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
I specialize in Anxiety, Depression and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Connecting virtually can be difficult & new for most. My hope is for you to feel relatable, connected and empowered.
Alena Tiberia
Let's Connect (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist

Practice at a Glance

Available both in-person and online

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E

(289) 274-8211
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
I specialize in Anxiety, Depression and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Connecting virtually can be difficult & new for most. My hope is for you to feel relatable, connected and empowered.
Alena Tiberia

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Fee for service, client submits receipt
"
Services are covered through most extended health care benefits. Payment is due at each session & a receipt is emailed, for reimbursement.
Call or for a free 15 minute consultation now - (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
"
Services are covered through most extended health care benefits. Payment is due at each session & a receipt is emailed, for reimbursement.
Call or for a free 15 minute consultation now - (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW

Qualifications

    Registered Social Service Worker, Psychotherapist: Alena Tiberia
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alena Tiberia
  • In Practice for 9 Years
  • Certificate from OACCP 5314-A / 2016
  • Certificate from OCSWSSW 828206 / 2016
Feel free to ask about qualifications and training experience. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Feel free to ask about qualifications and training experience. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psych Educational Assessments
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Do these issues align with your needs? or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Ask about what different forms of therapy will be like. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW

Location

Primary Location

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E

(289) 274-8211

Nearby Areas

Postal Codes

"
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
Call for a free consultation now - (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
"
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
Call for a free consultation now - (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, BA, RSSW, Registered Social Service Worker, Psychotherapist
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW