Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 274-8211

Do you ever feel like “things” just don’t feel right? Feeling like there is a constant fog that is making you feel anything but yourself? Maybe you are struggling to understand what “feeling like yourself" even means. Whether it is the daily tasks that make us feel not worthy or the big milestone of becoming a new mom/parent, feelings are feelings and to work through them, we need to understand them! These milestones in life can feel scary, challenging and sometimes daunting. Looking for support is a courageous first step on your journey to feeling more connected with who you are as an individual, outside of the titles and tasks.
I founded Be Free Counselling and Wellness on the foundation of trusting to be my true authentic self; a leader in connection and encouragement. My hope is for you to share your story, in your voice with my encouragement. Together we can identify your strengths and help you develop the tools and courage you need to advocate for your intentions.
Be Free Counselling & Wellness provides a safe and calming environment where you can be yourself, while learning about your power and strength as an individual. If you feel ready to learn more, ask questions or just chat, please reach out for a free 30 minute call. You have already done the first step, that is strength and the start of your journey!
Call or Email Alena Tiberia now for a free 15 minute consultation - (289) 274-8211
Let's Connect (289) 274-8211

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, VisaInsurance
- Fee for service, client submits receipt
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or Email us for a free 15 minute consultation now - (289) 274-8211
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alena Tiberia
- In Practice for 10 years
- Certificate from OACCP 5314-A / 2016
- Certificate from OCSWSSW 828206 / 2016
Registered Social Service Worker, Psychotherapist: Alena Tiberia
Education and Years In Practice
Additional Credentials
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Feel free to ask about qualifications and training experience. Email or (289) 274-8211
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Psych Educational Assessments
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or Email us for a free 15 minute consultation now - (289) 274-8211
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Ask about what different forms of therapy will be like. Email or (289) 274-8211
Location
Primary Location
Alena Tiberia
18 King Street E. , Bolton, ON
Unit E5.
Bolton, ON L7E
(289) 274-8211Email Us
Additional Location
Be Free Counselling and Wellness
169 Lansdowne Street East
Peterborough, ON K9J
(289) 274-8211
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call for a free consultation now - (289) 274-8211