Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
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Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW

Alena Tiberia

Registered Social Service Worker, Psychotherapist, BA, RSSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Available both in-person and online
18 King Street E. , Bolton, ON Unit E5. Bolton, ON L7E
Do you ever feel like “things” just don’t feel right? Feeling like there is a constant fog that is making you feel anything but yourself? Maybe you are struggling to understand what “feeling like yourself" even means. Whether it is the daily tasks that make us feel not worthy or the big milestone of becoming a new mom/parent, feelings are feelings and to work through them, we need to understand them! These milestones in life can feel scary, challenging and sometimes daunting. Looking for support is a courageous first step on your journey to feeling more connected with who you are as an individual, outside of the titles and tasks.
I founded Be Free Counselling and Wellness on the foundation of trusting to be my true authentic self; a leader in connection and encouragement. My hope is for you to share your story, in your voice with my encouragement. Together we can identify your strengths and help you develop the tools and courage you need to advocate for your intentions.
Be Free Counselling & Wellness provides a safe and calming environment where you can be yourself, while learning about your power and strength as an individual. If you feel ready to learn more, ask questions or just chat, please reach out for a free 30 minute call. You have already done the first step, that is strength and the start of your journey!
Call or Alena Tiberia now for a free 15 minute consultation - (289) 274-8211

Practice at a Glance

Available both in-person and online

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E map

(289) 274-8211

Be Free Counselling and Wellness

169 Lansdowne Street East

Peterborough, ON K9J map

Website
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Connecting virtually can be difficult & new for most. My hope is for you to feel relatable, connected and empowered.
Alena Tiberia
Let's Connect (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW

Practice at a Glance

Available both in-person and online

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E map

(289) 274-8211

Be Free Counselling and Wellness

169 Lansdowne Street East

Peterborough, ON K9J map

Website
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Connecting virtually can be difficult & new for most. My hope is for you to feel relatable, connected and empowered.
Alena Tiberia

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Fee for service, client submits receipt
"
Services are covered through most extended health care benefits. Payment is due at each session & a receipt is emailed, for reimbursement.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or for a free 15 minute consultation now - (289) 274-8211
"
Services are covered through most extended health care benefits. Payment is due at each session & a receipt is emailed, for reimbursement.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or for a free 15 minute consultation now - (289) 274-8211

Qualifications

    Registered Social Service Worker, Psychotherapist: Alena Tiberia

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alena Tiberia
  • Education and Years In Practice

  • In Practice for 10 years
  • Additional Credentials

  • Certificate from OACCP 5314-A / 2016
  • Certificate from OCSWSSW 828206 / 2016
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Feel free to ask about qualifications and training experience. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Feel free to ask about qualifications and training experience. or (289) 274-8211

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Psych Educational Assessments
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
I work primarily with individuals whom are currently going through, or have gone through significant life changing milestones. From graduating post-secondary education and feeling overwhelmed about next steps, to becoming a first time parent navigating the unknown, we will work together to create a plan. I am here to help guide you through the change, with warmth and support.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or for a free 15 minute consultation now - (289) 274-8211
"
I work primarily with individuals whom are currently going through, or have gone through significant life changing milestones. From graduating post-secondary education and feeling overwhelmed about next steps, to becoming a first time parent navigating the unknown, we will work together to create a plan. I am here to help guide you through the change, with warmth and support.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call or for a free 15 minute consultation now - (289) 274-8211

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Ask about what different forms of therapy will be like. or (289) 274-8211
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Ask about what different forms of therapy will be like. or (289) 274-8211

Location

Primary Location

Alena Tiberia

18 King Street E. , Bolton, ON

Unit E5.

Bolton, ON L7E

(289) 274-8211

Additional Location

Be Free Counselling and Wellness

169 Lansdowne Street East

Peterborough, ON K9J

(289) 274-8211

Nearby Areas

Postal Codes

"
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call for a free consultation now - (289) 274-8211
"
Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic.
Photo of Alena Tiberia - Alena Tiberia, Registered Social Service Worker, Psychotherapist, BA, RSSW
Alena Tiberia
Registered Social Service Worker, Psychotherapist, BA, RSSW
Call for a free consultation now - (289) 274-8211