Alena Tiberia

Clinical Social Work/Therapist, BA, RSSW

Verified by Psychology Today
Photo of Alena Tiberia, BA, RSSW, Clinical Social Work/Therapist in Bolton
(289) 274-8211 Website

Alena Tiberia

Clinical Social Work/Therapist, BA, RSSW


Location

Offers video and phone sessions

Alena Tiberia
43 Queen st. S
Bolton, Ontario L7E
Call Ms. Alena Tiberia
(289) 274-8211

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Offering online, secure counselling to help you manage feelings of uncertainty, fear and panic. Sliding scale offered, during this time.
We are a team of professional counsellors, dedicated to ensuring that our client's needs are met, with the utmost diligence and professionalism. At Be Free Counselling & Wellness, our approach to working with clients is authentic & personalized, establishing unique & individualized therapeutic treatment plans. We understand the fears & concerns surrounding counselling & how speaking with someone new can be scary. It is our goal, to create a safe & trusting environment, where you can be yourself & share your story. Your counselling experience is your journey, we are here to help educate, engage & guide you through this transition.
Let us help support you during this difficult and overwhelming time. We specialize in Cognitive Behavioural Therapy, with a focus in anxiety, depression, confidence & self-esteem building. Your therapeutic journey will be individual to you, highlighting different areas you would like to gain support in, with the guidance of your counsellor.
Be Free Counselling & Wellness provides a safe & calming environment, where clients can be themselves, while learning about their power and strengths as an individual. To learn more about how we can help guide you through this journey, don't hesitate to reach out for a free 30-minute phone consultation.

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Fee for service, client submits receipt
Services are covered through most extended health care benefits. Payment is due at each session & a receipt is emailed, for reimbursement.
Email us or call (289) 274-8211 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Licence and Province: 828206 Ontario

Additional Credentials

  • Certificate: OACCP / 5314-A
  • Certificate Date: 2016
  • Certificate: OCSWSSW / 828206
  • Certificate Date: 2016

Alena Tiberia's Groups

Y.E.S. Youth Esteem Support

YES has been developed, with the idea of encouraging young female teens, to listen to their intuition and trust their heart. The activities designed will be used as building blocks to help females, build confidence in themselves through learning to trust one another and support each other, in becoming confident in their skin, both mentally and emotionally. This group is a two-part group.

More about this group

Social Skills

Communication vs. Observation will focus on establishing and building awareness around the "Four C's," confidence, communication, cooperation and curiosity (Scholastic). By understanding the value and importance these four categories share, children and youth will develop better strategies when coping with difficult situations, that may cause anxiety, behaviours changes and/or isolation. These activities will focus on enhancing social skills and over help overcome barriers that may cause feelings of misunderstanding, judgement and alienation.

More about this group

Location

Alena Tiberia
43 Queen st. S
Bolton, Ontario L7E
Call Ms. Alena Tiberia
(289) 274-8211
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum
Issues
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Child or Adolescent
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Psych Educational Assessments
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Last Modified: 21 Mar 2020
Alena Tiberia, BA, RSSW, Clinical Social Work/Therapist in Bolton

Alena Tiberia

Clinical Social Work/Therapist, BA, RSSW