Therapists in L6S

I work primarily with adults often finding myself with clients experiencing one or more of the following: stress, anxiety, relationship difficulties, significant life changes, sleep disturbance, trauma, a history of being sexually violated or those seeking a deeper purpose. Many clients often have a spiritual nature and/or curiosity regarding their life, purpose, meaning and healing journey. I use a psycho-somatic approach often integrating a combination of Havening, Focusing, EMDR, Inner Child, Hypnosis, talk therapy and psychoeducation. These modalities offer a wide range of approaches to assist clients with change.

Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from

A new country and its new experiences may get overwhelming to pepole. Coming from a diverse nation I bring with me that diversity both in my understanding of human psyche as well as my therapy. Thus,my approach to therapy is integrative, eclectic, and client-focused with a sensitivity to diversity. I have a strong belief in personal strength and wisdom and try my best to empower my clients to use it to manage their distress.

I am here to help support you through your challenges, or difficult times you may be experiencing. My 14+ years of clinical experience and interests include working with individuals struggling with depression, anxiety, trauma, academic-related anxiety and work/life imbalance. My practice specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues. I also have a specific interest in supporting the prenatal and postnatal population with depression, anxiety, the baby blues and adjustment issues.

Are you struggling with overwhelming emotions, addictions, or depression? Have you experienced some form of trauma and are struggling to cope? Together we will explore underlying reasons behind your struggles and equip you with strategies to better manage the challenges you are facing. Using a variety of proven psychotherapeutic approaches, I will support you mentally and emotionally as you move toward a preferred view of yourself with life choices that are more in line with your values.

The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.

If you are faced with anxiety, sadness, trauma or other life challenges, counselling can help you understand your unique life experiences. Counselling also provides a safe and dependable environment to explore feelings, solutions, and self-care with a trained professional.

As being a woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well as in attaining an authentic self. I am currently a practicum student of Masters of Arts in Counselling Psychology, qualified to provide virtual counselling and psychotherapy under the supervision of an approved supervisor.

Past experiences have taught me that many individuals simply want someone to journey with them during their challenges and struggles. I strive to be that person who can journey with my clients along their difficult pathway as they move from a place of difficulty to a place of hope. My goal is to meet clients where they are in life with compassion and without judgment and help them to live their best life despite their hardships. Life can be difficult to navigate sometimes but I believe that everyone is able to improve their well-being through developing resilience and positive coping mechanisms.

It takes a lot of courage and strength to face the obstacles that are hindering your healing and self-growth. Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges. I believe that you are the expert of your life. My role is to be your support and guide as we work together on self-growth, healing, identifying and fulfillment of your wants and needs.

I have been counselling men, women and young adult children for forty years. My practice is guided by current research, and by the Code of Ethics and Standards of Practice of the Ontario College of Social Workers and the Ontario College of Registered Psychotherapists. If you are dealing with anxiety, depression, couple or family problems, anger management, self-esteem and other issues, I can help you. I am optimistic that change is possible at any age, through effort and good guidance.

Let's have a conversation! My name is Fiona Ponticelli and I have 20 years of experience in the social work field. I work from a strength based, narrative approach and am EMDR trained. I am interested in learning about you and what has brought you to this place in your life. What changes would you like to make? What are your goals in life? Over the years I have worked with diverse communities and am knowledgeable and skilled in the areas of anxiety, depression, trauma, adolescence issues. On a personal note, I am a mother of two teenagers and am passionate about exploring the world and I am always looking to learn something new!

I am a committed psychotherapist intern with a strong desire to provide support and care to individuals on their journey toward well-being. With a genuine passion for helping others, I create a safe and non-judgmental space for clients to explore their various thoughts, feelings, and experiences. I have a special interest in supporting children, teens, and young adults with a variety of concerns including depression, anxiety, and trauma. As an intern, I am open to expanding her skills and working with individuals from various walks of life. I adopt an integrative approach to therapy.

Are you longing to feel heard and held? Trauma and chronic health issues can leave you feeling alone, unheard and misunderstood. It can lead to feelings of overwhelm, anxiety, sadness or anger. Physically, it may result in chronic illnesses, fatigue, pain, digestive issues and/or other symptoms that doctors are baffled by. It may also result in behaviours such as people-pleasing and perfectionism. If you long to feel held, create change in your health, life, relationships or purpose, feel free to reach out. Accepting new clients Sept 2023.

It can be difficult going through anxiety, depression, eating disorders, couples issues, addiction, and mental health struggles while feeling alone. I feel it is always essential to have someone on your side, especially whenever you may need support. I offer a multitude of mental health therapies to those struggling from things that may seem overwhelming. It’s often difficult to manage symptoms of these that may seem out of our control. There is always help available.

Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.

Hello! Welcome to my page. I am Archana (She/Her). I am passionate about helping people. Therapy is a journey of self-discovery and growth. I believe everyone can benefit from therapy. As someone who has been through a transformative journey, I understand life transitions and challenges. I hope to meet my clients where they are in their life journey and walk with them on the wellness path to reach their goals. I value creating a safe, non-judgmental space for my clients by listening to them with compassion and empathy. I am here to support my clients to discover their strengths and achieve their goals.

You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.

Covid-19 has revealed the dark side of life. Things are so painful, overwhelming, and hidden hurts and wounds are being exposed. Families, couples, and individuals ask themselves, “Where do we begin? Where are we going?” Your story begins now. As the founder and owner of The Story Isn’t Over, I provide a safe place for you to speak freely, and explore your emotions to find healing in your story.I prioritize an empathetic and compassionate relationship with my clients. I believe that a good therapeutic relationship is critical to the therapeutic process.